Meniu pentru 01-04-2018, alecsutzza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/04/2018, alecsutzza - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:48
Miere	21g	0.1	0	0	17.3	0	0.8	17.2	64
Rosii Cherry	68g	0.5	0.5	0	2.9	0.5	4.8	0	17
Avocado	30g	0.6	4.4	0	2.6	2	0	0.2	48
Paine Gourmand 7 seminte	22g	2.9	1.6	-	7.3	-	-	-	62
Oua de prepelita	25g	3.2	2.7	106	0.3	0	0	0	39
Albus de ou crud	80g	8.7	0.2	0	0.6	0	132.6	0.6	39
Cafea	200ml	0.2	0	0	0	0	4	0	2
Lapte de vaca integral	120ml	4.2	4.2	0	5.4	0	0	0	78
		20.4	13.6	106	36.4	2.5	142.2	18	349
Gustare 1, ora 08:57
Mar Golden	134g	0	0	0	15	0.1	-	-	66
Tartine orez expandat, Cora	18g	1.4	0.5	-	14.6	0.5	216	0.1	69
Banane/Banana	120g	1.3	0.4	0	27.4	3.1	1.2	14.6	107
		2.7	0.9	0	57	3.7	217.2	14.7	242
Prânz, ora 08:54
Galbenus de ou	17g	2.7	4.5	209.8	0.6	0	0	0.1	55
Smantana 15% Gospodar, Napolact	65g	1.7	9.8	-	2.5	-	-	-	104
Linguine, Barilla	76g	5.3	1.3	-	49.9	-	-	-	244
Parmezan	25g	9.6	7.2	22	1	0	382.3	0.2	108
Piept de pui fara piele	60g	15	1.2	0	0.6	0	0	0	76
		34.3	24	231.8	54.6	0	382.3	0.3	587
Gustare 2, ora 08:56
Dextroza, Pro Nutrition	10g	0	0	-	10	-	-	10	40
Gold standard whey, ON	27g	21.2	1	-	1.6	0.5	65.9	-	101
Smochine uscate	30g	1	0.3	0	19.2	2.9	0	14.4	75
		22.2	1.3	0	30.8	3.4	65.9	24.4	216
Cina, ora 08:53
Carne de porc semi-grasa	100g	29.3	9.7	86	0	0	0	0	212
Ulei, Ulcom	40g	0	40	-	0	-	-	-	360
Sos de soia, Heinz	60g	1.6	0.1	0	25.8	0	2.6	23	111
Taitei din orez, gatiti	300g	2.7	0.6	0	74.7	3	57	-	327
		33.6	50.4	86	100.5	3	59.6	23	1010
Gustare 3, ora 14:30
Ananas proaspat	400g	2	0	0	50.4	5.6	0	37.2	192
		2	0	0	50.4	5.6	0	37.2	192
Total ingerat		115.2 (mult)	90.2 (mult)	423.8	329.7 (mult)	18.2	867.2	117.6 (mult)	2596
Norma zilnică		min:47.1 max:70.7	min:72.1 max:86.5		min:292.1 max:324.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1152
Total consumat		-1152


	greutate - kg		target 0 kg/lună		estimare +4.7 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:48[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 21g - [b][color=#FF0000]64[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 17.3 carbohidrati, 0 fibre, 0.8 sodiu, 17.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 68g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.9 carbohidrati, 0.5 fibre, 4.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b], 0.6 proteine, 4.4 grasimi, 0 colesterol, 2.6 carbohidrati, 2 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-gourmand-7-seminte.html]Paine Gourmand 7 seminte[/url], 22g - [b][color=#FF0000]62[/color] calorii[/b], 2.9 proteine, 1.6 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-oua-prepelita.html]Oua de prepelita[/url], 25g - [b][color=#FF0000]39[/color] calorii[/b], 3.2 proteine, 2.7 grasimi, 106 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-albus-ou-crud.html]Albus de ou crud[/url], 80g - [b][color=#FF0000]39[/color] calorii[/b], 8.7 proteine, 0.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 132.6 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 120ml - [b][color=#FF0000]78[/color] calorii[/b], 4.2 proteine, 4.2 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 08:57[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 134g - [b][color=#FF0000]66[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tartine-orez-expandat.html]Tartine orez expandat, Cora[/url], 18g - [b][color=#FF0000]69[/color] calorii[/b], 1.4 proteine, 0.5 grasimi, - colesterol, 14.6 carbohidrati, 0.5 fibre, 216 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 120g - [b][color=#FF0000]107[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, 0 colesterol, 27.4 carbohidrati, 3.1 fibre, 1.2 sodiu, 14.6 zaharuri

[i]Prânz, ora 08:54[/i]
[url=http://calorii.slabute.ro/calorii-galbenus-ou.html]Galbenus de ou[/url], 17g - [b][color=#FF0000]55[/color] calorii[/b], 2.7 proteine, 4.5 grasimi, 209.8 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-15-gospodar-napolact.html]Smantana 15% Gospodar, Napolact[/url], 65g - [b][color=#FF0000]104[/color] calorii[/b], 1.7 proteine, 9.8 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-linguine-barilla.html]Linguine, Barilla[/url], 76g - [b][color=#FF0000]244[/color] calorii[/b], 5.3 proteine, 1.3 grasimi, - colesterol, 49.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parmezan.html]Parmezan[/url], 25g - [b][color=#FF0000]108[/color] calorii[/b], 9.6 proteine, 7.2 grasimi, 22 colesterol, 1 carbohidrati, 0 fibre, 382.3 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 60g - [b][color=#FF0000]76[/color] calorii[/b], 15 proteine, 1.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 08:56[/i]
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 10 carbohidrati, - fibre, - sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 27g - [b][color=#FF0000]101[/color] calorii[/b], 21.2 proteine, 1 grasimi, - colesterol, 1.6 carbohidrati, 0.5 fibre, 65.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 30g - [b][color=#FF0000]75[/color] calorii[/b], 1 proteine, 0.3 grasimi, 0 colesterol, 19.2 carbohidrati, 2.9 fibre, 0 sodiu, 14.4 zaharuri

[i]Cina, ora 08:53[/i]
[url=http://calorii.slabute.ro/calorii-carne-porc-semi-grasa.html]Carne de porc semi-grasa[/url], 100g - [b][color=#FF0000]212[/color] calorii[/b], 29.3 proteine, 9.7 grasimi, 86 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-ulcom.html]Ulei, Ulcom[/url], 40g - [b][color=#FF0000]360[/color] calorii[/b], 0 proteine, 40 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-soia-heinz.html]Sos de soia, Heinz[/url], 60g - [b][color=#FF0000]111[/color] calorii[/b], 1.6 proteine, 0.1 grasimi, 0 colesterol, 25.8 carbohidrati, 0 fibre, 2.6 sodiu, 23 zaharuri
[url=http://calorii.slabute.ro/calorii-taitei-orez-gatiti.html]Taitei din orez, gatiti[/url], 300g - [b][color=#FF0000]327[/color] calorii[/b], 2.7 proteine, 0.6 grasimi, 0 colesterol, 74.7 carbohidrati, 3 fibre, 57 sodiu, - zaharuri

[i]Gustare 3, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 400g - [b][color=#FF0000]192[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 50.4 carbohidrati, 5.6 fibre, 0 sodiu, 37.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2596[/color] calorii, (mult)115.2 proteine, (mult)90.2 grasimi, 423.8 colesterol, (mult)329.7 carbohidrati, 18.2 fibre, 867.2 sodiu, (mult)117.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1152[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1152[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:48[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 21g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 68g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-gourmand-7-seminte.html]Paine Gourmand 7 seminte[/url], 22g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-prepelita.html]Oua de prepelita[/url], 25g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-albus-ou-crud.html]Albus de ou crud[/url], 80g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 120ml - [b][color=#FF0000]78[/color] calorii[/b]

[i]Gustare 1, ora 08:57[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 134g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tartine-orez-expandat.html]Tartine orez expandat, Cora[/url], 18g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 120g - [b][color=#FF0000]107[/color] calorii[/b]

[i]Prânz, ora 08:54[/i]
[url=http://calorii.slabute.ro/calorii-galbenus-ou.html]Galbenus de ou[/url], 17g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-15-gospodar-napolact.html]Smantana 15% Gospodar, Napolact[/url], 65g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-linguine-barilla.html]Linguine, Barilla[/url], 76g - [b][color=#FF0000]244[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parmezan.html]Parmezan[/url], 25g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 60g - [b][color=#FF0000]76[/color] calorii[/b]

[i]Gustare 2, ora 08:56[/i]
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 27g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smochine-uscate.html]Smochine uscate[/url], 30g - [b][color=#FF0000]75[/color] calorii[/b]

[i]Cina, ora 08:53[/i]
[url=http://calorii.slabute.ro/calorii-carne-porc-semi-grasa.html]Carne de porc semi-grasa[/url], 100g - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-ulcom.html]Ulei, Ulcom[/url], 40g - [b][color=#FF0000]360[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-soia-heinz.html]Sos de soia, Heinz[/url], 60g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-taitei-orez-gatiti.html]Taitei din orez, gatiti[/url], 300g - [b][color=#FF0000]327[/color] calorii[/b]

[i]Gustare 3, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 400g - [b][color=#FF0000]192[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2596[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1152[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1152[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:48</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 21g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 17.3 carbohidrati, 0 fibre, 0.8 sodiu, 17.2 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 68g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.9 carbohidrati, 0.5 fibre, 4.8 sodiu, 0 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0.6 proteine, 4.4 grasimi, 0 colesterol, 2.6 carbohidrati, 2 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Paine Gourmand 7 seminte" href="http://calorii.slabute.ro/calorii-paine-gourmand-7-seminte.html">Paine Gourmand 7 seminte</a>, 22g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 2.9 proteine, 1.6 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Oua de prepelita" href="http://calorii.slabute.ro/calorii-oua-prepelita.html">Oua de prepelita</a>, 25g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 3.2 proteine, 2.7 grasimi, 106 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Albus de ou crud" href="http://calorii.slabute.ro/calorii-albus-ou-crud.html">Albus de ou crud</a>, 80g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 8.7 proteine, 0.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 132.6 sodiu, 0.6 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 120ml - <strong><span style="color:#FF0000">78</span> calorii</strong>, 4.2 proteine, 4.2 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 08:57</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 134g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Tartine orez expandat, Cora" href="http://calorii.slabute.ro/calorii-tartine-orez-expandat.html">Tartine orez expandat, Cora</a>, 18g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 1.4 proteine, 0.5 grasimi, - colesterol, 14.6 carbohidrati, 0.5 fibre, 216 sodiu, 0.1 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 120g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, 0 colesterol, 27.4 carbohidrati, 3.1 fibre, 1.2 sodiu, 14.6 zaharuri<br/>
<em>Prânz, ora 08:54</em><br/><a title="Calorii Galbenus de ou" href="http://calorii.slabute.ro/calorii-galbenus-ou.html">Galbenus de ou</a>, 17g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 2.7 proteine, 4.5 grasimi, 209.8 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Smantana 15% Gospodar, Napolact" href="http://calorii.slabute.ro/calorii-smantana-15-gospodar-napolact.html">Smantana 15% Gospodar, Napolact</a>, 65g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 1.7 proteine, 9.8 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Linguine, Barilla" href="http://calorii.slabute.ro/calorii-linguine-barilla.html">Linguine, Barilla</a>, 76g - <strong><span style="color:#FF0000">244</span> calorii</strong>, 5.3 proteine, 1.3 grasimi, - colesterol, 49.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Parmezan" href="http://calorii.slabute.ro/calorii-parmezan.html">Parmezan</a>, 25g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 9.6 proteine, 7.2 grasimi, 22 colesterol, 1 carbohidrati, 0 fibre, 382.3 sodiu, 0.2 zaharuri<br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 60g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 15 proteine, 1.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 08:56</em><br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 10 carbohidrati, - fibre, - sodiu, 10 zaharuri<br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 27g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 21.2 proteine, 1 grasimi, - colesterol, 1.6 carbohidrati, 0.5 fibre, 65.9 sodiu, - zaharuri<br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 30g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 1 proteine, 0.3 grasimi, 0 colesterol, 19.2 carbohidrati, 2.9 fibre, 0 sodiu, 14.4 zaharuri<br/>
<em>Cina, ora 08:53</em><br/><a title="Calorii Carne de porc semi-grasa" href="http://calorii.slabute.ro/calorii-carne-porc-semi-grasa.html">Carne de porc semi-grasa</a>, 100g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 29.3 proteine, 9.7 grasimi, 86 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei, Ulcom" href="http://calorii.slabute.ro/calorii-ulei-ulcom.html">Ulei, Ulcom</a>, 40g - <strong><span style="color:#FF0000">360</span> calorii</strong>, 0 proteine, 40 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos de soia, Heinz" href="http://calorii.slabute.ro/calorii-sos-soia-heinz.html">Sos de soia, Heinz</a>, 60g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 1.6 proteine, 0.1 grasimi, 0 colesterol, 25.8 carbohidrati, 0 fibre, 2.6 sodiu, 23 zaharuri<br/><a title="Calorii Taitei din orez, gatiti" href="http://calorii.slabute.ro/calorii-taitei-orez-gatiti.html">Taitei din orez, gatiti</a>, 300g - <strong><span style="color:#FF0000">327</span> calorii</strong>, 2.7 proteine, 0.6 grasimi, 0 colesterol, 74.7 carbohidrati, 3 fibre, 57 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 14:30</em><br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 400g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 50.4 carbohidrati, 5.6 fibre, 0 sodiu, 37.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2596</span> calorii, (mult)115.2 proteine, (mult)90.2 grasimi, 423.8 colesterol, (mult)329.7 carbohidrati, 18.2 fibre, 867.2 sodiu, (mult)117.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1152</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1152</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:48</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 21g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 68g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Paine Gourmand 7 seminte" href="http://calorii.slabute.ro/calorii-paine-gourmand-7-seminte.html">Paine Gourmand 7 seminte</a>, 22g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Oua de prepelita" href="http://calorii.slabute.ro/calorii-oua-prepelita.html">Oua de prepelita</a>, 25g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Albus de ou crud" href="http://calorii.slabute.ro/calorii-albus-ou-crud.html">Albus de ou crud</a>, 80g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 120ml - <strong><span style="color:#FF0000">78</span> calorii</strong><br/>
<em>Gustare 1, ora 08:57</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 134g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Tartine orez expandat, Cora" href="http://calorii.slabute.ro/calorii-tartine-orez-expandat.html">Tartine orez expandat, Cora</a>, 18g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 120g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/>
<em>Prânz, ora 08:54</em><br/><a title="Calorii Galbenus de ou" href="http://calorii.slabute.ro/calorii-galbenus-ou.html">Galbenus de ou</a>, 17g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Smantana 15% Gospodar, Napolact" href="http://calorii.slabute.ro/calorii-smantana-15-gospodar-napolact.html">Smantana 15% Gospodar, Napolact</a>, 65g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Linguine, Barilla" href="http://calorii.slabute.ro/calorii-linguine-barilla.html">Linguine, Barilla</a>, 76g - <strong><span style="color:#FF0000">244</span> calorii</strong><br/><a title="Calorii Parmezan" href="http://calorii.slabute.ro/calorii-parmezan.html">Parmezan</a>, 25g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 60g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/>
<em>Gustare 2, ora 08:56</em><br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 27g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Smochine uscate" href="http://calorii.slabute.ro/calorii-smochine-uscate.html">Smochine uscate</a>, 30g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/>
<em>Cina, ora 08:53</em><br/><a title="Calorii Carne de porc semi-grasa" href="http://calorii.slabute.ro/calorii-carne-porc-semi-grasa.html">Carne de porc semi-grasa</a>, 100g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/><a title="Calorii Ulei, Ulcom" href="http://calorii.slabute.ro/calorii-ulei-ulcom.html">Ulei, Ulcom</a>, 40g - <strong><span style="color:#FF0000">360</span> calorii</strong><br/><a title="Calorii Sos de soia, Heinz" href="http://calorii.slabute.ro/calorii-sos-soia-heinz.html">Sos de soia, Heinz</a>, 60g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Taitei din orez, gatiti" href="http://calorii.slabute.ro/calorii-taitei-orez-gatiti.html">Taitei din orez, gatiti</a>, 300g - <strong><span style="color:#FF0000">327</span> calorii</strong><br/>
<em>Gustare 3, ora 14:30</em><br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 400g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2596</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1152</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1152</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 01-04-2018, alecsutzza

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 01-04-2018, alecsutzza

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!