Meniu pentru 02-09-2010, eliza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/09/2010, eliza - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:15
Paine alba, obisnuita	16g	1.2	0.5	0	8.1	0.4	109	0.7	43
Crenvursti de pui	87g	3.9	15.5	0	3.8	0	0	0	194
Ciocolata cu biscuiti si crema de frisca, Kandia	28g	1.7	8.2	0	16.5	0	0	0	146
		6.8	24.2	0	28.4	0.4	109	0.7	383
Gustare 1, ora 14:44
Biscuiti cu portocala si glazura de ciocolata, Carrefour	12.5g	0.4	1.3	0	8.6	0.2	12.5	6.8	48
Nectarine	100g	1.1	0.3	0	10.6	1.7	0	7.9	44
Red Bull sugarfree, Red Bull	250ml	0	0	0	0	0	0	0	8
		1.5	1.6	0	19.2	1.9	12.5	14.7	100
Prânz, ora 20:21
Paine alba, obisnuita	20g	1.5	0.7	0	10.1	0.5	136.2	0.9	54
Kaiser	17g	4.4	3.6	-	0	0	-	0	52
Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta	68g	21	3.1	57.8	0	0	52.4	0	118
Cartofi copti	79g	2	0	0	16.7	1.7	0	0.9	58
		28.9	7.4	57.8	26.8	2.2	188.6	1.8	282
Gustare 2, ora 20:20
Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder	42g	2.5	11.9	-	17.9	-	-	-	189
		2.5	11.9	-	17.9	-	-	-	189
Cina, ora 20:21
Gratar (carne de porc, carne de vita)	106g	16.7	9.4	39.2	6.8	0	1414	0	184
Paine alba, obisnuita	22g	1.7	0.7	0	11.1	0.5	149.8	0.9	59
		18.4	10.1	39.2	17.9	0.5	1563.8	0.9	243
Total ingerat		58.1	55.2 (mult)	97	110.2 (mic)	5	1873.9	18.1	1197
Norma zilnică		min:48.5 max:72.8	min:33.3 max:39.9		min:134.7 max:149.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	40min	-226
Invatat	120min	-178
Lucru la PC	30min	-40
Mers, 8min/km	15min	-51
Spalat, pe dinti	3min	-6
Stat culcat	120min	-128
Uitat la TV	120min	-97
Metabolism bazal		-1241
Total consumat		-1967


	greutate - kg		target 0 kg/lună		estimare -2.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:15[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 16g - [b][color=#FF0000]43[/color] calorii[/b], 1.2 proteine, 0.5 grasimi, 0 colesterol, 8.1 carbohidrati, 0.4 fibre, 109 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 87g - [b][color=#FF0000]194[/color] calorii[/b], 3.9 proteine, 15.5 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-biscuiti-crema-frisca-kandia.html]Ciocolata cu biscuiti si crema de frisca, Kandia[/url], 28g - [b][color=#FF0000]146[/color] calorii[/b], 1.7 proteine, 8.2 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-portocala-glazura-ciocolata-carrefour.html]Biscuiti cu portocala si glazura de ciocolata, Carrefour[/url], 12.5g - [b][color=#FF0000]48[/color] calorii[/b], 0.4 proteine, 1.3 grasimi, 0 colesterol, 8.6 carbohidrati, 0.2 fibre, 12.5 sodiu, 6.8 zaharuri
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 100g - [b][color=#FF0000]44[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 10.6 carbohidrati, 1.7 fibre, 0 sodiu, 7.9 zaharuri
[url=http://calorii.slabute.ro/calorii-red-bull-sugarfree.html]Red Bull sugarfree, Red Bull[/url], 250ml - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b], 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 17g - [b][color=#FF0000]52[/color] calorii[/b], 4.4 proteine, 3.6 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-carne-slaba-carne-macra-gatita-cuptor-fripta.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta[/url], 68g - [b][color=#FF0000]118[/color] calorii[/b], 21 proteine, 3.1 grasimi, 57.8 colesterol, 0 carbohidrati, 0 fibre, 52.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 79g - [b][color=#FF0000]58[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 16.7 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri

[i]Gustare 2, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-cacao-umplutura-lapte-kinder-delice-kinder.html]Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder[/url], 42g - [b][color=#FF0000]189[/color] calorii[/b], 2.5 proteine, 11.9 grasimi, - colesterol, 17.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html]Gratar (carne de porc, carne de vita)[/url], 106g - [b][color=#FF0000]184[/color] calorii[/b], 16.7 proteine, 9.4 grasimi, 39.2 colesterol, 6.8 carbohidrati, 0 fibre, 1414 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b], 1.7 proteine, 0.7 grasimi, 0 colesterol, 11.1 carbohidrati, 0.5 fibre, 149.8 sodiu, 0.9 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1197[/color] calorii, 58.1 proteine, (mult)55.2 grasimi, 97 colesterol, (mic)110.2 carbohidrati, 5 fibre, 1873.9 sodiu, 18.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 40min - [b][color=#FF0000]226[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 120min - [b][color=#FF0000]178[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers.html]Mers, 8min/km[/url], 15min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 3min - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 120min - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 120min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1241[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1967[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:15[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 16g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 87g - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-biscuiti-crema-frisca-kandia.html]Ciocolata cu biscuiti si crema de frisca, Kandia[/url], 28g - [b][color=#FF0000]146[/color] calorii[/b]

[i]Gustare 1, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-portocala-glazura-ciocolata-carrefour.html]Biscuiti cu portocala si glazura de ciocolata, Carrefour[/url], 12.5g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 100g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-red-bull-sugarfree.html]Red Bull sugarfree, Red Bull[/url], 250ml - [b][color=#FF0000]8[/color] calorii[/b]

[i]Prânz, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser.html]Kaiser[/url], 17g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-carne-slaba-carne-macra-gatita-cuptor-fripta.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta[/url], 68g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 79g - [b][color=#FF0000]58[/color] calorii[/b]

[i]Gustare 2, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-cacao-umplutura-lapte-kinder-delice-kinder.html]Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder[/url], 42g - [b][color=#FF0000]189[/color] calorii[/b]

[i]Cina, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html]Gratar (carne de porc, carne de vita)[/url], 106g - [b][color=#FF0000]184[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 22g - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1197[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 40min - [b][color=#FF0000]226[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 120min - [b][color=#FF0000]178[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers.html]Mers, 8min/km[/url], 15min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 3min - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 120min - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 120min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1241[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1967[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:15</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 16g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.2 proteine, 0.5 grasimi, 0 colesterol, 8.1 carbohidrati, 0.4 fibre, 109 sodiu, 0.7 zaharuri<br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 87g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 3.9 proteine, 15.5 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata cu biscuiti si crema de frisca, Kandia" href="http://calorii.slabute.ro/calorii-ciocolata-biscuiti-crema-frisca-kandia.html">Ciocolata cu biscuiti si crema de frisca, Kandia</a>, 28g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 1.7 proteine, 8.2 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:44</em><br/><a title="Calorii Biscuiti cu portocala si glazura de ciocolata, Carrefour" href="http://calorii.slabute.ro/calorii-biscuiti-portocala-glazura-ciocolata-carrefour.html">Biscuiti cu portocala si glazura de ciocolata, Carrefour</a>, 12.5g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0.4 proteine, 1.3 grasimi, 0 colesterol, 8.6 carbohidrati, 0.2 fibre, 12.5 sodiu, 6.8 zaharuri<br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 100g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 10.6 carbohidrati, 1.7 fibre, 0 sodiu, 7.9 zaharuri<br/><a title="Calorii Red Bull sugarfree, Red Bull" href="http://calorii.slabute.ro/calorii-red-bull-sugarfree.html">Red Bull sugarfree, Red Bull</a>, 250ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 20:21</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri<br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 17g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 4.4 proteine, 3.6 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-carne-slaba-carne-macra-gatita-cuptor-fripta.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta</a>, 68g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 21 proteine, 3.1 grasimi, 57.8 colesterol, 0 carbohidrati, 0 fibre, 52.4 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 79g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 16.7 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri<br/>
<em>Gustare 2, ora 20:20</em><br/><a title="Calorii Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder" href="http://calorii.slabute.ro/calorii-prajitura-cacao-umplutura-lapte-kinder-delice-kinder.html">Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder</a>, 42g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 2.5 proteine, 11.9 grasimi, - colesterol, 17.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 20:21</em><br/><a title="Calorii Gratar (carne de porc, carne de vita)" href="http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html">Gratar (carne de porc, carne de vita)</a>, 106g - <strong><span style="color:#FF0000">184</span> calorii</strong>, 16.7 proteine, 9.4 grasimi, 39.2 colesterol, 6.8 carbohidrati, 0 fibre, 1414 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1.7 proteine, 0.7 grasimi, 0 colesterol, 11.1 carbohidrati, 0.5 fibre, 149.8 sodiu, 0.9 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1197</span> calorii, 58.1 proteine, (mult)55.2 grasimi, 97 colesterol, (mic)110.2 carbohidrati, 5 fibre, 1873.9 sodiu, 18.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 40min - <strong><span style="color:#ff0000">226</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 120min - <strong><span style="color:#ff0000">178</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Mers, 8min/km" href="http://calorii.slabute.ro/consum-calorii-mers.html">Mers, 8min/km</a>, 15min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 3min - <strong><span style="color:#ff0000">6</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 120min - <strong><span style="color:#ff0000">128</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 120min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1241</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1967</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:15</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 16g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 87g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/><a title="Calorii Ciocolata cu biscuiti si crema de frisca, Kandia" href="http://calorii.slabute.ro/calorii-ciocolata-biscuiti-crema-frisca-kandia.html">Ciocolata cu biscuiti si crema de frisca, Kandia</a>, 28g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/>
<em>Gustare 1, ora 14:44</em><br/><a title="Calorii Biscuiti cu portocala si glazura de ciocolata, Carrefour" href="http://calorii.slabute.ro/calorii-biscuiti-portocala-glazura-ciocolata-carrefour.html">Biscuiti cu portocala si glazura de ciocolata, Carrefour</a>, 12.5g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 100g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Red Bull sugarfree, Red Bull" href="http://calorii.slabute.ro/calorii-red-bull-sugarfree.html">Red Bull sugarfree, Red Bull</a>, 250ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Prânz, ora 20:21</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Kaiser" href="http://calorii.slabute.ro/calorii-kaiser.html">Kaiser</a>, 17g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-carne-slaba-carne-macra-gatita-cuptor-fripta.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), carne slaba, carne macra, gatita la cuptor, fripta</a>, 68g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 79g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>
<em>Gustare 2, ora 20:20</em><br/><a title="Calorii Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder" href="http://calorii.slabute.ro/calorii-prajitura-cacao-umplutura-lapte-kinder-delice-kinder.html">Prajitura de cacao, cu umplutura de lapte, Kinder Delice, Kinder</a>, 42g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/>
<em>Cina, ora 20:21</em><br/><a title="Calorii Gratar (carne de porc, carne de vita)" href="http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html">Gratar (carne de porc, carne de vita)</a>, 106g - <strong><span style="color:#FF0000">184</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 22g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1197</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 40min - <strong><span style="color:#ff0000">226</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 120min - <strong><span style="color:#ff0000">178</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Mers, 8min/km" href="http://calorii.slabute.ro/consum-calorii-mers.html">Mers, 8min/km</a>, 15min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 3min - <strong><span style="color:#ff0000">6</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 120min - <strong><span style="color:#ff0000">128</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 120min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1241</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1967</span> calorii</strong></p>