Meniu pentru 02-09-2010, mvthebest

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/09/2010, mvthebest - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:31
Iaurt 2,8 % grasime, Sim	100g	3.2	2.8	0	4.1	0	0	0	54
Fulgi de ovaz integral si stafide	20g	1.8	0.8	-	13.2	0.3	-	-	65
Concentrat proteic Milk & Egg, Redis	15g	12.8	0.1	-	0.6	-	-	-	57
		17.8	3.7	0	17.9	0.3	0	0	176
Gustare 1, ora 10:40
Salata de vinete cu maioneza light si maioneza de casa	120g	2.8	7.9	-	3.8	0.1	-	-	100
Branza de oaie	50g	9.1	10.6	-	1.5	-	-	-	142
Salata cu rosii si castraveti a la Mika	150g	2.4	0.5	0	9.8	0	0	0	45
		14.3	19	0	15.1	0.1	0	0	287
Prânz, ora 14:10
Bomboane cu aroma de cafea, Solano	8.55g	0.1	0.6	0	7.5	0	0	0	24
Branza de oaie	50g	9.1	10.6	-	1.5	-	-	-	142
Ardei capia	50g	0.5	0.2	0	3	1.1	2	2.1	13
Salata de vinete cu maioneza light si maioneza de casa	80g	1.8	5.3	-	2.6	0.1	-	-	67
Pepene rosu	220g	1.3	0	0	16.5	0.9	0	13.6	66
		12.8	16.7	0	31.1	2.1	2	15.7	312
Cina, ora 16:03
Iaurt proaspat degresat 0.1%, Zuzu	200g	6.8	0.2	-	9	-	-	-	60
Concentrat proteic Milk & Egg, Redis	30g	25.5	0.2	-	1.2	-	-	-	113
Fulgi de ovaz integral si stafide	35g	3.2	1.4	-	23.1	0.5	-	-	114
		35.5	1.8	-	33.3	0.5	-	-	287
Gustare 3, ora 17:56
Stafide	20g	0.6	0	0	15.8	0.7	0	11.8	60
		0.6	0	0	15.8	0.7	0	11.8	60
Total ingerat		81	41.2 (mult)	0	113.2 (mic)	3.7	2	27.5	1122
Norma zilnică		min:59 max:88.5	min:31.2 max:37.4		min:126.2 max:140.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	180min	-450
Bicicleta stationar, intens	40min	-414
Metabolism bazal		-1372
Total consumat		-2236


	greutate - kg		target 0 kg/lună		estimare -5.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-2-8-grasime-sim.html]Iaurt 2,8 % grasime, Sim[/url], 100g - [b][color=#FF0000]54[/color] calorii[/b], 3.2 proteine, 2.8 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html]Fulgi de ovaz integral si stafide[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b], 1.8 proteine, 0.8 grasimi, - colesterol, 13.2 carbohidrati, 0.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html]Concentrat proteic Milk & Egg, Redis[/url], 15g - [b][color=#FF0000]57[/color] calorii[/b], 12.8 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 10:40[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html]Salata de vinete cu maioneza light si maioneza de casa[/url], 120g - [b][color=#FF0000]100[/color] calorii[/b], 2.8 proteine, 7.9 grasimi, - colesterol, 3.8 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 50g - [b][color=#FF0000]142[/color] calorii[/b], 9.1 proteine, 10.6 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salatacu-rosii-castraveti-mika.html]Salata cu rosii si castraveti a la Mika[/url], 150g - [b][color=#FF0000]45[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:10[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-aroma-cafea-solano.html]Bomboane cu aroma de cafea, Solano[/url], 8.55g - [b][color=#FF0000]24[/color] calorii[/b], 0.1 proteine, 0.6 grasimi, 0 colesterol, 7.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 50g - [b][color=#FF0000]142[/color] calorii[/b], 9.1 proteine, 10.6 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 2 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html]Salata de vinete cu maioneza light si maioneza de casa[/url], 80g - [b][color=#FF0000]67[/color] calorii[/b], 1.8 proteine, 5.3 grasimi, - colesterol, 2.6 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 220g - [b][color=#FF0000]66[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0.9 fibre, 0 sodiu, 13.6 zaharuri

[i]Cina, ora 16:03[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 6.8 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html]Concentrat proteic Milk & Egg, Redis[/url], 30g - [b][color=#FF0000]113[/color] calorii[/b], 25.5 proteine, 0.2 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html]Fulgi de ovaz integral si stafide[/url], 35g - [b][color=#FF0000]114[/color] calorii[/b], 3.2 proteine, 1.4 grasimi, - colesterol, 23.1 carbohidrati, 0.5 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 17:56[/i]
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 20g - [b][color=#FF0000]60[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 15.8 carbohidrati, 0.7 fibre, 0 sodiu, 11.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1122[/color] calorii, 81 proteine, (mult)41.2 grasimi, 0 colesterol, (mic)113.2 carbohidrati, 3.7 fibre, 2 sodiu, 27.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 180min - [b][color=#FF0000]450[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 40min - [b][color=#FF0000]414[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1372[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2236[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:31[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-2-8-grasime-sim.html]Iaurt 2,8 % grasime, Sim[/url], 100g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html]Fulgi de ovaz integral si stafide[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html]Concentrat proteic Milk & Egg, Redis[/url], 15g - [b][color=#FF0000]57[/color] calorii[/b]

[i]Gustare 1, ora 10:40[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html]Salata de vinete cu maioneza light si maioneza de casa[/url], 120g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 50g - [b][color=#FF0000]142[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salatacu-rosii-castraveti-mika.html]Salata cu rosii si castraveti a la Mika[/url], 150g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Prânz, ora 14:10[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-aroma-cafea-solano.html]Bomboane cu aroma de cafea, Solano[/url], 8.55g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 50g - [b][color=#FF0000]142[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html]Salata de vinete cu maioneza light si maioneza de casa[/url], 80g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 220g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Cina, ora 16:03[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html]Concentrat proteic Milk & Egg, Redis[/url], 30g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html]Fulgi de ovaz integral si stafide[/url], 35g - [b][color=#FF0000]114[/color] calorii[/b]

[i]Gustare 3, ora 17:56[/i]
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 20g - [b][color=#FF0000]60[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1122[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 180min - [b][color=#FF0000]450[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 40min - [b][color=#FF0000]414[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1372[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2236[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:31</em><br/><a title="Calorii Iaurt 2,8 % grasime, Sim" href="http://calorii.slabute.ro/calorii-iaurt-2-8-grasime-sim.html">Iaurt 2,8 % grasime, Sim</a>, 100g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 3.2 proteine, 2.8 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de ovaz integral si stafide" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html">Fulgi de ovaz integral si stafide</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 1.8 proteine, 0.8 grasimi, - colesterol, 13.2 carbohidrati, 0.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Concentrat proteic Milk &amp; Egg, Redis" href="http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html">Concentrat proteic Milk &amp; Egg, Redis</a>, 15g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 12.8 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 10:40</em><br/><a title="Calorii Salata de vinete cu maioneza light si maioneza de casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html">Salata de vinete cu maioneza light si maioneza de casa</a>, 120g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.8 proteine, 7.9 grasimi, - colesterol, 3.8 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 50g - <strong><span style="color:#FF0000">142</span> calorii</strong>, 9.1 proteine, 10.6 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata cu rosii si castraveti a la Mika" href="http://calorii.slabute.ro/calorii-salatacu-rosii-castraveti-mika.html">Salata cu rosii si castraveti a la Mika</a>, 150g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:10</em><br/><a title="Calorii Bomboane cu aroma de cafea, Solano" href="http://calorii.slabute.ro/calorii-bomboane-aroma-cafea-solano.html">Bomboane cu aroma de cafea, Solano</a>, 8.55g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0.1 proteine, 0.6 grasimi, 0 colesterol, 7.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 50g - <strong><span style="color:#FF0000">142</span> calorii</strong>, 9.1 proteine, 10.6 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 2 sodiu, 2.1 zaharuri<br/><a title="Calorii Salata de vinete cu maioneza light si maioneza de casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html">Salata de vinete cu maioneza light si maioneza de casa</a>, 80g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.8 proteine, 5.3 grasimi, - colesterol, 2.6 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 220g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0.9 fibre, 0 sodiu, 13.6 zaharuri<br/>
<em>Cina, ora 16:03</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 6.8 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Concentrat proteic Milk &amp; Egg, Redis" href="http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html">Concentrat proteic Milk &amp; Egg, Redis</a>, 30g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 25.5 proteine, 0.2 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fulgi de ovaz integral si stafide" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html">Fulgi de ovaz integral si stafide</a>, 35g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 3.2 proteine, 1.4 grasimi, - colesterol, 23.1 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 17:56</em><br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 20g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 15.8 carbohidrati, 0.7 fibre, 0 sodiu, 11.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1122</span> calorii, 81 proteine, (mult)41.2 grasimi, 0 colesterol, (mic)113.2 carbohidrati, 3.7 fibre, 2 sodiu, 27.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 180min - <strong><span style="color:#ff0000">450</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 40min - <strong><span style="color:#ff0000">414</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1372</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2236</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:31</em><br/><a title="Calorii Iaurt 2,8 % grasime, Sim" href="http://calorii.slabute.ro/calorii-iaurt-2-8-grasime-sim.html">Iaurt 2,8 % grasime, Sim</a>, 100g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz integral si stafide" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html">Fulgi de ovaz integral si stafide</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Concentrat proteic Milk &amp; Egg, Redis" href="http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html">Concentrat proteic Milk &amp; Egg, Redis</a>, 15g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/>
<em>Gustare 1, ora 10:40</em><br/><a title="Calorii Salata de vinete cu maioneza light si maioneza de casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html">Salata de vinete cu maioneza light si maioneza de casa</a>, 120g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 50g - <strong><span style="color:#FF0000">142</span> calorii</strong><br/><a title="Calorii Salata cu rosii si castraveti a la Mika" href="http://calorii.slabute.ro/calorii-salatacu-rosii-castraveti-mika.html">Salata cu rosii si castraveti a la Mika</a>, 150g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Prânz, ora 14:10</em><br/><a title="Calorii Bomboane cu aroma de cafea, Solano" href="http://calorii.slabute.ro/calorii-bomboane-aroma-cafea-solano.html">Bomboane cu aroma de cafea, Solano</a>, 8.55g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 50g - <strong><span style="color:#FF0000">142</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Salata de vinete cu maioneza light si maioneza de casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-light-maioneza-casa.html">Salata de vinete cu maioneza light si maioneza de casa</a>, 80g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 220g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Cina, ora 16:03</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Concentrat proteic Milk &amp; Egg, Redis" href="http://calorii.slabute.ro/calorii-concentrat-proteic-milk-egg-redis.html">Concentrat proteic Milk &amp; Egg, Redis</a>, 30g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz integral si stafide" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-integral-stafide.html">Fulgi de ovaz integral si stafide</a>, 35g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/>
<em>Gustare 3, ora 17:56</em><br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 20g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1122</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 180min - <strong><span style="color:#ff0000">450</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 40min - <strong><span style="color:#ff0000">414</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1372</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2236</span> calorii</strong></p>