Meniu pentru 03-04-2018, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/04/2018, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:25
Apa plata	20000ml	0	0	0	0	0	0	0	0
Zahar	35g	0	0	0	35	0	0	35	136
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	12g	8.5	0.2	-	2.9	-	-	-	61
Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta	320g	20.5	50.2	406.4	77.4	1.9	1078.4	21.1	839
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Crema de ciocolata, Nutella	50g	3	15.8	-	28.7	1.7	18.5	28.4	272
Lipie	50g	4.1	1.4	0	25.7	2.1	0	0	135
Cartofi, prajiti, facuti in casa	220g	6.6	27.5	0	77.2	7	752.4	3.3	583
Chiftele soia	145g	31.8	9.6	-	30.9	-	-	-	344
Sos Curry, McDonalds	20ml	0	0	0	8	0	320	7.2	32
Ketchup picant, Auchan	100g	0.6	0.2	-	8	-	-	-	36
Sos Maioneza	30g	0.8	8.9	4.1	0.8	0	32.6	-	88
Baton ciocolata, Milkyway	40g	1.5	6.8	-	28.6	-	-	-	182
Biscuiti de cacao cu crema cu aroma de vanilie, Oreo	110g	6.3	23.1	-	71.5	4	539	45.1	526
Pepsi, KFC	260ml	0	0	0	29.6	0	4.4	0	111
		100.6	189.8	410.5	529.4	16.7	2745.3	140.1	4249
Total ingerat		100.6 (mult)	189.8 (mult)	410.5	529.4	16.7	2745.3 (mult)	140.1 (mult)	4249
Norma zilnică		min:65.5 max:98.3	min:118 max:141.6		min:478 max:531.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	150min	-507
Facut patul	3min	-7
Impaturit haine	10min	-23
Mers 3 mile/ora (4.8 km/h), ritm moderat	400min	-997
Shopping	110min	-424
Spalat, masina	20min	-97
Spalat, vase	20min	-49
Urcat pe scari	3min	-27
Metabolism bazal		-1355
Total consumat		-3486


	greutate - kg		target 0 kg/lună		estimare +1.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 20000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 35g - [b][color=#FF0000]136[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 35 carbohidrati, 0 fibre, 0 sodiu, 35 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 12g - [b][color=#FF0000]61[/color] calorii[/b], 8.5 proteine, 0.2 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b], 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b], 3 proteine, 15.8 grasimi, - colesterol, 28.7 carbohidrati, 1.7 fibre, 18.5 sodiu, 28.4 zaharuri
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 50g - [b][color=#FF0000]135[/color] calorii[/b], 4.1 proteine, 1.4 grasimi, 0 colesterol, 25.7 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 220g - [b][color=#FF0000]583[/color] calorii[/b], 6.6 proteine, 27.5 grasimi, 0 colesterol, 77.2 carbohidrati, 7 fibre, 752.4 sodiu, 3.3 zaharuri
[url=http://calorii.slabute.ro/calorii-chiftele-soia.html]Chiftele soia[/url], 145g - [b][color=#FF0000]344[/color] calorii[/b], 31.8 proteine, 9.6 grasimi, - colesterol, 30.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 20ml - [b][color=#FF0000]32[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 320 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-maioneza.html]Sos Maioneza[/url], 30g - [b][color=#FF0000]88[/color] calorii[/b], 0.8 proteine, 8.9 grasimi, 4.1 colesterol, 0.8 carbohidrati, 0 fibre, 32.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-baton-ciocolata-milkyway.html]Baton ciocolata, Milkyway[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b], 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-cacao-crema-aroma-vanilie-oreo.html]Biscuiti de cacao cu crema cu aroma de vanilie, Oreo[/url], 110g - [b][color=#FF0000]526[/color] calorii[/b], 6.3 proteine, 23.1 grasimi, - colesterol, 71.5 carbohidrati, 4 fibre, 539 sodiu, 45.1 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 260ml - [b][color=#FF0000]111[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 29.6 carbohidrati, 0 fibre, 4.4 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4249[/color] calorii, (mult)100.6 proteine, (mult)189.8 grasimi, 410.5 colesterol, 529.4 carbohidrati, 16.7 fibre, (mult)2745.3 sodiu, (mult)140.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]507[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 400min - [b][color=#FF0000]997[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 110min - [b][color=#FF0000]424[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3486[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 20000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 35g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 12g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 50g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 220g - [b][color=#FF0000]583[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chiftele-soia.html]Chiftele soia[/url], 145g - [b][color=#FF0000]344[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 20ml - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-maioneza.html]Sos Maioneza[/url], 30g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-ciocolata-milkyway.html]Baton ciocolata, Milkyway[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-cacao-crema-aroma-vanilie-oreo.html]Biscuiti de cacao cu crema cu aroma de vanilie, Oreo[/url], 110g - [b][color=#FF0000]526[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 260ml - [b][color=#FF0000]111[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4249[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]507[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 400min - [b][color=#FF0000]997[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 110min - [b][color=#FF0000]424[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3486[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 20000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 35g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 35 carbohidrati, 0 fibre, 0 sodiu, 35 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 12g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 8.5 proteine, 0.2 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong>, 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 3 proteine, 15.8 grasimi, - colesterol, 28.7 carbohidrati, 1.7 fibre, 18.5 sodiu, 28.4 zaharuri<br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 50g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 4.1 proteine, 1.4 grasimi, 0 colesterol, 25.7 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 220g - <strong><span style="color:#FF0000">583</span> calorii</strong>, 6.6 proteine, 27.5 grasimi, 0 colesterol, 77.2 carbohidrati, 7 fibre, 752.4 sodiu, 3.3 zaharuri<br/><a title="Calorii Chiftele soia" href="http://calorii.slabute.ro/calorii-chiftele-soia.html">Chiftele soia</a>, 145g - <strong><span style="color:#FF0000">344</span> calorii</strong>, 31.8 proteine, 9.6 grasimi, - colesterol, 30.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 20ml - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 0 fibre, 320 sodiu, 7.2 zaharuri<br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Maioneza" href="http://calorii.slabute.ro/calorii-sos-maioneza.html">Sos Maioneza</a>, 30g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 0.8 proteine, 8.9 grasimi, 4.1 colesterol, 0.8 carbohidrati, 0 fibre, 32.6 sodiu, - zaharuri<br/><a title="Calorii Baton ciocolata, Milkyway" href="http://calorii.slabute.ro/calorii-baton-ciocolata-milkyway.html">Baton ciocolata, Milkyway</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Biscuiti de cacao cu crema cu aroma de vanilie, Oreo" href="http://calorii.slabute.ro/calorii-biscuiti-cacao-crema-aroma-vanilie-oreo.html">Biscuiti de cacao cu crema cu aroma de vanilie, Oreo</a>, 110g - <strong><span style="color:#FF0000">526</span> calorii</strong>, 6.3 proteine, 23.1 grasimi, - colesterol, 71.5 carbohidrati, 4 fibre, 539 sodiu, 45.1 zaharuri<br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 260ml - <strong><span style="color:#FF0000">111</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 29.6 carbohidrati, 0 fibre, 4.4 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4249</span> calorii, (mult)100.6 proteine, (mult)189.8 grasimi, 410.5 colesterol, 529.4 carbohidrati, 16.7 fibre, (mult)2745.3 sodiu, (mult)140.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">507</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 400min - <strong><span style="color:#ff0000">997</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 110min - <strong><span style="color:#ff0000">424</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3486</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 20000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 35g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 12g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 50g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 220g - <strong><span style="color:#FF0000">583</span> calorii</strong><br/><a title="Calorii Chiftele soia" href="http://calorii.slabute.ro/calorii-chiftele-soia.html">Chiftele soia</a>, 145g - <strong><span style="color:#FF0000">344</span> calorii</strong><br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 20ml - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Sos Maioneza" href="http://calorii.slabute.ro/calorii-sos-maioneza.html">Sos Maioneza</a>, 30g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Baton ciocolata, Milkyway" href="http://calorii.slabute.ro/calorii-baton-ciocolata-milkyway.html">Baton ciocolata, Milkyway</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/><a title="Calorii Biscuiti de cacao cu crema cu aroma de vanilie, Oreo" href="http://calorii.slabute.ro/calorii-biscuiti-cacao-crema-aroma-vanilie-oreo.html">Biscuiti de cacao cu crema cu aroma de vanilie, Oreo</a>, 110g - <strong><span style="color:#FF0000">526</span> calorii</strong><br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 260ml - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4249</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">507</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 400min - <strong><span style="color:#ff0000">997</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 110min - <strong><span style="color:#ff0000">424</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3486</span> calorii</strong></p>

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