Meniu pentru 04-02-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/02/2018, danao19carnitina - calorii.slabute.ro

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Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:41
Miere de salcam	0.01g	0	0	0	0	0	0	0	1
Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea	80g	0.7	0.3	0	7.1	2.2	0.8	2.6	30
Apa plata	500ml	0	0	0	0	0	0	0	0
Magiun de prune cu scortisoara facut in casa	0.01g	0	0	0	0	0	-	0	1
		0.7	0.3	0	7.1	2.2	0.8	2.6	32
Gustare 1, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:42
Morcovi, cruzi	59g	0.5	0.1	0	5.7	1.7	40.7	2.8	25
Apa plata	300ml	0	0	0	0	0	0	0	0
Radacina de patrunjel	90g	2	0.1	0	5.9	3.6	0	0	27
Ridiche neagra de iarna	75g	1	0.1	0	3.7	1.2	0	0	20
Pastarnac, radacina	60g	0.8	0.3	0	9	2.9	0	0	44
Usturoi	5g	0.3	0	0	1.7	0.1	0.8	0.1	8
Varza	0.01g	0	0	0	0	0	0	0	1
Ceapa	20g	0.2	0	0	2	0.3	0	0	9
		4.8	0.6	0	28	9.8	41.5	2.9	134
Gustare 2, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Varza murata	0.01g	0	0	0	0	0	0.1	0	1
		0	0	0	0	0	0.1	0	1
Cina, ora 12:42
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Inghetata vafa cacao, ProdLacta	100g	4.2	5	-	15	-	-	-	122
Apa plata	500ml	0	0	0	0	0	0	0	0
		36.1	46.8	0	246	0	0	0	1695
Gustare 3, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Iaurt degresat	150g	8.6	0.3	3	11.6	0	115.5	11.6	84
GEM VISINE FACUT IN CASA	40g	0	0	0	39.2	0	0	38.8	40
GEM CAISE FACUT IN CASA	30g	0	0	0	15	-	0	12.9	32
Gem dietetic de capsuni, Arovit	30g	0.2	0	0	7.6	0	0	0	32
Kefir 3% grasime, ZuZu	30g	1	0.9	-	1.4	0	-	1.4	18
		9.8	1.2	3	74.8	0	115.5	64.7	206
Total ingerat		51.4 (mic)	48.9 (mic)	3	355.9 (mult)	12	157.9	70.2 (mult)	2068
Norma zilnică		min:53 max:79.5	min:57.4 max:68.9		min:232.7 max:258.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	200min	-448
Activitati casnice	120min	-300
Shopping	40min	-114
Metabolism bazal		-1225
Total consumat		-2087


	greutate - kg		target 0 kg/lună		estimare -1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 80g - [b][color=#FF0000]30[/color] calorii[/b], 0.7 proteine, 0.3 grasimi, 0 colesterol, 7.1 carbohidrati, 2.2 fibre, 0.8 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 59g - [b][color=#FF0000]25[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 1.7 fibre, 40.7 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 90g - [b][color=#FF0000]27[/color] calorii[/b], 2 proteine, 0.1 grasimi, 0 colesterol, 5.9 carbohidrati, 3.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 75g - [b][color=#FF0000]20[/color] calorii[/b], 1 proteine, 0.1 grasimi, 0 colesterol, 3.7 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 60g - [b][color=#FF0000]44[/color] calorii[/b], 0.8 proteine, 0.3 grasimi, 0 colesterol, 9 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.8 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.1 sodiu, 0 zaharuri

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b], 4.2 proteine, 5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 150g - [b][color=#FF0000]84[/color] calorii[/b], 8.6 proteine, 0.3 grasimi, 3 colesterol, 11.6 carbohidrati, 0 fibre, 115.5 sodiu, 11.6 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 39.2 carbohidrati, 0 fibre, 0 sodiu, 38.8 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, - fibre, 0 sodiu, 12.9 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-kefir-3-grasime-zuzu.html]Kefir 3% grasime, ZuZu[/url], 30g - [b][color=#FF0000]18[/color] calorii[/b], 1 proteine, 0.9 grasimi, - colesterol, 1.4 carbohidrati, 0 fibre, - sodiu, 1.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2068[/color] calorii, (mic)51.4 proteine, (mic)48.9 grasimi, 3 colesterol, (mult)355.9 carbohidrati, 12 fibre, 157.9 sodiu, (mult)70.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 80g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 59g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 90g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 75g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 60g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 150g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kefir-3-grasime-zuzu.html]Kefir 3% grasime, ZuZu[/url], 30g - [b][color=#FF0000]18[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2068[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 80g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.7 proteine, 0.3 grasimi, 0 colesterol, 7.1 carbohidrati, 2.2 fibre, 0.8 sodiu, 2.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 59g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 1.7 fibre, 40.7 sodiu, 2.8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 90g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 2 proteine, 0.1 grasimi, 0 colesterol, 5.9 carbohidrati, 3.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 75g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 1 proteine, 0.1 grasimi, 0 colesterol, 3.7 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 60g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 0.8 proteine, 0.3 grasimi, 0 colesterol, 9 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.8 sodiu, 0.1 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.1 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 4.2 proteine, 5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 150g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 8.6 proteine, 0.3 grasimi, 3 colesterol, 11.6 carbohidrati, 0 fibre, 115.5 sodiu, 11.6 zaharuri<br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 39.2 carbohidrati, 0 fibre, 0 sodiu, 38.8 zaharuri<br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, - fibre, 0 sodiu, 12.9 zaharuri<br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Kefir 3% grasime, ZuZu" href="http://calorii.slabute.ro/calorii-kefir-3-grasime-zuzu.html">Kefir 3% grasime, ZuZu</a>, 30g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 1 proteine, 0.9 grasimi, - colesterol, 1.4 carbohidrati, 0 fibre, - sodiu, 1.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2068</span> calorii, (mic)51.4 proteine, (mic)48.9 grasimi, 3 colesterol, (mult)355.9 carbohidrati, 12 fibre, 157.9 sodiu, (mult)70.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 80g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 59g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 90g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 75g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 60g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 150g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Kefir 3% grasime, ZuZu" href="http://calorii.slabute.ro/calorii-kefir-3-grasime-zuzu.html">Kefir 3% grasime, ZuZu</a>, 30g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2068</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

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Meniu pentru 04-02-2018, danao19carnitina

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