Meniu pentru 05-04-2018, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 05/04/2018, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:15
Apa plata	2000ml	0	0	0	0	0	0	0	0
Zahar	40g	0	0	0	40	0	0	40	155
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	15g	10.6	0.3	-	3.6	-	-	-	76
Paine alba, KB Toast	50g	4	1.8	0	25.5	0.8	150	1.7	134
Branza topita, Galaxi	35g	3.9	7	0	2.3	0	1.1	0	88
Cascaval clasic	42g	7.6	9.2	-	5.5	-	-	-	135
Tortilla chips cu chili, Chio	150g	8.9	33	-	91.5	6.5	1050	3.6	711
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Crema de ciocolata, Nutella	50g	3	15.8	-	28.7	1.7	18.5	28.4	272
Bere fara alcool	500ml	0	0	0	20	0	0	0	95
		54.9	113.2	0	322.2	9	1219.6	73.7	2570
Total ingerat		54.9 (mic)	113.2 (mult)	0	322.2 (mult)	9	1219.6	73.7 (mult)	2570
Norma zilnică		min:65.5 max:98.3	min:71.4 max:85.7		min:289.1 max:321.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	165min	-558
Aspirat	20min	-76
Calcat rufe	40min	-101
Curatenie, general	250min	-813
Facut patul	20min	-46
Impaturit haine	10min	-23
Mers 3 mile/ora (4.8 km/h), ritm moderat	100min	-249
Spalat, masina	20min	-97
Spalat, vase	20min	-49
Sters praful	20min	-51
Metabolism bazal		-1355
Total consumat		-3418


	greutate - kg		target 0 kg/lună		estimare -4.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b], 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b], 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-galaxi.html]Branza topita, Galaxi[/url], 35g - [b][color=#FF0000]88[/color] calorii[/b], 3.9 proteine, 7 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 1.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-clasic.html]Cascaval clasic[/url], 42g - [b][color=#FF0000]135[/color] calorii[/b], 7.6 proteine, 9.2 grasimi, - colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tortilla-chips-cu-chili-chio.html]Tortilla chips cu chili, Chio[/url], 150g - [b][color=#FF0000]711[/color] calorii[/b], 8.9 proteine, 33 grasimi, - colesterol, 91.5 carbohidrati, 6.5 fibre, 1050 sodiu, 3.6 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b], 3 proteine, 15.8 grasimi, - colesterol, 28.7 carbohidrati, 1.7 fibre, 18.5 sodiu, 28.4 zaharuri
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 500ml - [b][color=#FF0000]95[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2570[/color] calorii, (mic)54.9 proteine, (mult)113.2 grasimi, 0 colesterol, (mult)322.2 carbohidrati, 9 fibre, 1219.6 sodiu, (mult)73.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 165min - [b][color=#FF0000]558[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 40min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 250min - [b][color=#FF0000]813[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 20min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]249[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3418[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-galaxi.html]Branza topita, Galaxi[/url], 35g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-clasic.html]Cascaval clasic[/url], 42g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tortilla-chips-cu-chili-chio.html]Tortilla chips cu chili, Chio[/url], 150g - [b][color=#FF0000]711[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 50g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 500ml - [b][color=#FF0000]95[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2570[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 165min - [b][color=#FF0000]558[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 40min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 250min - [b][color=#FF0000]813[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 20min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]249[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1355[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3418[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri<br/><a title="Calorii Branza topita, Galaxi" href="http://calorii.slabute.ro/calorii-branza-topita-galaxi.html">Branza topita, Galaxi</a>, 35g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 3.9 proteine, 7 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 1.1 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval clasic" href="http://calorii.slabute.ro/calorii-cascaval-clasic.html">Cascaval clasic</a>, 42g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 7.6 proteine, 9.2 grasimi, - colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Tortilla chips cu chili, Chio" href="http://calorii.slabute.ro/calorii-tortilla-chips-cu-chili-chio.html">Tortilla chips cu chili, Chio</a>, 150g - <strong><span style="color:#FF0000">711</span> calorii</strong>, 8.9 proteine, 33 grasimi, - colesterol, 91.5 carbohidrati, 6.5 fibre, 1050 sodiu, 3.6 zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 3 proteine, 15.8 grasimi, - colesterol, 28.7 carbohidrati, 1.7 fibre, 18.5 sodiu, 28.4 zaharuri<br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 500ml - <strong><span style="color:#FF0000">95</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2570</span> calorii, (mic)54.9 proteine, (mult)113.2 grasimi, 0 colesterol, (mult)322.2 carbohidrati, 9 fibre, 1219.6 sodiu, (mult)73.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 165min - <strong><span style="color:#ff0000">558</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 40min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 250min - <strong><span style="color:#ff0000">813</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 20min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">249</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3418</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Branza topita, Galaxi" href="http://calorii.slabute.ro/calorii-branza-topita-galaxi.html">Branza topita, Galaxi</a>, 35g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Cascaval clasic" href="http://calorii.slabute.ro/calorii-cascaval-clasic.html">Cascaval clasic</a>, 42g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Tortilla chips cu chili, Chio" href="http://calorii.slabute.ro/calorii-tortilla-chips-cu-chili-chio.html">Tortilla chips cu chili, Chio</a>, 150g - <strong><span style="color:#FF0000">711</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 50g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 500ml - <strong><span style="color:#FF0000">95</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2570</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 165min - <strong><span style="color:#ff0000">558</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 40min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 250min - <strong><span style="color:#ff0000">813</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 20min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">249</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1355</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3418</span> calorii</strong></p>

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