Meniu pentru 06-03-2018, Un Pai Roz

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/03/2018, Un Pai Roz - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:17
Mozzarella Light, Linessa	35g	7.2	3	-	0.5	0	105	0.5	58
Pizza Quatro Frommaggi, Kaufland	17g	1.9	1.5	-	4.9	-	-	-	42
Rosii Cherry	200g	1.4	1.4	0	8.4	1.4	14.2	0	50
Ou fiert	45g	5.7	4.8	190.8	0.5	0	0	0.5	70
Cafea	300ml	0.3	0	0	0	0	6	0	3
		16.5	10.7	190.8	14.3	1.4	125.2	1	223
Prânz, ora 13:19
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Zacusca lu' mama	250g	5.3	22	-	35.3	13.5	-	-	338
Paine taraneasca - reteta Moulinex	80g	5.8	1.8	-	40.3	4.4	528	-	199
		11.8	24.5	0	79.8	18.6	535.1	0	562
Gustare 2, ora 17:59
Pomelo	600g	4.8	0	0	57.6	6	-	0	228
		4.8	0	0	57.6	6	-	0	228
Cina, ora 17:59
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos	200g	22	10	-	6	-	400	5.6	202
Paine taraneasca - reteta Moulinex	40g	2.9	0.9	-	20.2	2.2	264	-	100
Cafea instant 3 in 1 Strong, Nescafe	18g	0.4	2.1	-	12.6	0.8	0	-	71
Rafaello fara foc a la Tina	30g	3.4	15.8	-	4.5	-	-	-	177
Inghetata de vanilie	25g	0.9	2.8	11	5.9	0.2	20	5.3	52
Masline verzi	20g	0.2	3.1	0	0.8	0.7	179.6	0	29
		30.5	35.4	11	54.2	4.6	870.7	10.9	656
Total ingerat		63.6 (mic)	70.6 (mult)	201.8	205.9	30.6	1531	11.9	1669
Norma zilnică		min:64 max:96	min:46.4 max:55.6		min:187.8 max:208.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2.5 mile/ora (4 km/h)	90min	-192
Mers <2 mile/ora (<3.2 km/h), foarte incet	60min	-64
Banda alergat, inclinatie 0%, 6km/h	10min	-36
Banda alergat, inclinatie 0%, 7km/h	10min	-64
Banda alergat, inclinatie 5%, 6km/h	35min	-258
Metabolism bazal		-1319
Total consumat		-1933


	greutate - kg		target 0 kg/lună		estimare -2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:17[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-light-linessa.html]Mozzarella Light, Linessa[/url], 35g - [b][color=#FF0000]58[/color] calorii[/b], 7.2 proteine, 3 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 105 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-pizza-quatro-frommaggi-kaufland.html]Pizza Quatro Frommaggi, Kaufland[/url], 17g - [b][color=#FF0000]42[/color] calorii[/b], 1.9 proteine, 1.5 grasimi, - colesterol, 4.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 1.4 proteine, 1.4 grasimi, 0 colesterol, 8.4 carbohidrati, 1.4 fibre, 14.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 45g - [b][color=#FF0000]70[/color] calorii[/b], 5.7 proteine, 4.8 grasimi, 190.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri

[i]Prânz, ora 13:19[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zacusca-lu-mama.html]Zacusca lu' mama[/url], 250g - [b][color=#FF0000]338[/color] calorii[/b], 5.3 proteine, 22 grasimi, - colesterol, 35.3 carbohidrati, 13.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html]Paine taraneasca - reteta Moulinex[/url], 80g - [b][color=#FF0000]199[/color] calorii[/b], 5.8 proteine, 1.8 grasimi, - colesterol, 40.3 carbohidrati, 4.4 fibre, 528 sodiu, - zaharuri

[i]Gustare 2, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 600g - [b][color=#FF0000]228[/color] calorii[/b], 4.8 proteine, 0 grasimi, 0 colesterol, 57.6 carbohidrati, 6 fibre, - sodiu, 0 zaharuri

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-perle-delicioase-branzica-proaspata-cu-smantana-5-grasime-pilos.html]Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos[/url], 200g - [b][color=#FF0000]202[/color] calorii[/b], 22 proteine, 10 grasimi, - colesterol, 6 carbohidrati, - fibre, 400 sodiu, 5.6 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html]Paine taraneasca - reteta Moulinex[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b], 2.9 proteine, 0.9 grasimi, - colesterol, 20.2 carbohidrati, 2.2 fibre, 264 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 18g - [b][color=#FF0000]71[/color] calorii[/b], 0.4 proteine, 2.1 grasimi, - colesterol, 12.6 carbohidrati, 0.8 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rafaello-fara-foc-tina.html]Rafaello fara foc a la Tina[/url], 30g - [b][color=#FF0000]177[/color] calorii[/b], 3.4 proteine, 15.8 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie.html]Inghetata de vanilie[/url], 25g - [b][color=#FF0000]52[/color] calorii[/b], 0.9 proteine, 2.8 grasimi, 11 colesterol, 5.9 carbohidrati, 0.2 fibre, 20 sodiu, 5.3 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 20g - [b][color=#FF0000]29[/color] calorii[/b], 0.2 proteine, 3.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 179.6 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1669[/color] calorii, (mic)63.6 proteine, (mult)70.6 grasimi, 201.8 colesterol, 205.9 carbohidrati, 30.6 fibre, 1531 sodiu, 11.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 90min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html]Mers <2 mile/ora (<3.2 km/h), foarte incet[/url], 60min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html]Banda alergat, inclinatie 0%, 7km/h[/url], 10min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 35min - [b][color=#FF0000]258[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1319[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1933[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:17[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-light-linessa.html]Mozzarella Light, Linessa[/url], 35g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pizza-quatro-frommaggi-kaufland.html]Pizza Quatro Frommaggi, Kaufland[/url], 17g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 45g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Prânz, ora 13:19[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zacusca-lu-mama.html]Zacusca lu' mama[/url], 250g - [b][color=#FF0000]338[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html]Paine taraneasca - reteta Moulinex[/url], 80g - [b][color=#FF0000]199[/color] calorii[/b]

[i]Gustare 2, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 600g - [b][color=#FF0000]228[/color] calorii[/b]

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-perle-delicioase-branzica-proaspata-cu-smantana-5-grasime-pilos.html]Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos[/url], 200g - [b][color=#FF0000]202[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html]Paine taraneasca - reteta Moulinex[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 18g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rafaello-fara-foc-tina.html]Rafaello fara foc a la Tina[/url], 30g - [b][color=#FF0000]177[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie.html]Inghetata de vanilie[/url], 25g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi.html]Masline verzi[/url], 20g - [b][color=#FF0000]29[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1669[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 90min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html]Mers <2 mile/ora (<3.2 km/h), foarte incet[/url], 60min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html]Banda alergat, inclinatie 0%, 6km/h[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html]Banda alergat, inclinatie 0%, 7km/h[/url], 10min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 35min - [b][color=#FF0000]258[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1319[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1933[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:17</em><br/><a title="Calorii Mozzarella Light, Linessa" href="http://calorii.slabute.ro/calorii-mozzarella-light-linessa.html">Mozzarella Light, Linessa</a>, 35g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 7.2 proteine, 3 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 105 sodiu, 0.5 zaharuri<br/><a title="Calorii Pizza Quatro Frommaggi, Kaufland" href="http://calorii.slabute.ro/calorii-pizza-quatro-frommaggi-kaufland.html">Pizza Quatro Frommaggi, Kaufland</a>, 17g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 1.9 proteine, 1.5 grasimi, - colesterol, 4.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1.4 proteine, 1.4 grasimi, 0 colesterol, 8.4 carbohidrati, 1.4 fibre, 14.2 sodiu, 0 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 45g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 5.7 proteine, 4.8 grasimi, 190.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:19</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Zacusca lu&#039; mama" href="http://calorii.slabute.ro/calorii-zacusca-lu-mama.html">Zacusca lu&#039; mama</a>, 250g - <strong><span style="color:#FF0000">338</span> calorii</strong>, 5.3 proteine, 22 grasimi, - colesterol, 35.3 carbohidrati, 13.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine taraneasca - reteta Moulinex" href="http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html">Paine taraneasca - reteta Moulinex</a>, 80g - <strong><span style="color:#FF0000">199</span> calorii</strong>, 5.8 proteine, 1.8 grasimi, - colesterol, 40.3 carbohidrati, 4.4 fibre, 528 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:59</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 600g - <strong><span style="color:#FF0000">228</span> calorii</strong>, 4.8 proteine, 0 grasimi, 0 colesterol, 57.6 carbohidrati, 6 fibre, - sodiu, 0 zaharuri<br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos" href="http://calorii.slabute.ro/calorii-perle-delicioase-branzica-proaspata-cu-smantana-5-grasime-pilos.html">Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos</a>, 200g - <strong><span style="color:#FF0000">202</span> calorii</strong>, 22 proteine, 10 grasimi, - colesterol, 6 carbohidrati, - fibre, 400 sodiu, 5.6 zaharuri<br/><a title="Calorii Paine taraneasca - reteta Moulinex" href="http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html">Paine taraneasca - reteta Moulinex</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.9 proteine, 0.9 grasimi, - colesterol, 20.2 carbohidrati, 2.2 fibre, 264 sodiu, - zaharuri<br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 18g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0.4 proteine, 2.1 grasimi, - colesterol, 12.6 carbohidrati, 0.8 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Rafaello fara foc a la Tina" href="http://calorii.slabute.ro/calorii-rafaello-fara-foc-tina.html">Rafaello fara foc a la Tina</a>, 30g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 3.4 proteine, 15.8 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata de vanilie" href="http://calorii.slabute.ro/calorii-inghetata-vanilie.html">Inghetata de vanilie</a>, 25g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 0.9 proteine, 2.8 grasimi, 11 colesterol, 5.9 carbohidrati, 0.2 fibre, 20 sodiu, 5.3 zaharuri<br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 20g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.2 proteine, 3.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.7 fibre, 179.6 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1669</span> calorii, (mic)63.6 proteine, (mult)70.6 grasimi, 201.8 colesterol, 205.9 carbohidrati, 30.6 fibre, 1531 sodiu, 11.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 90min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Mers <2 mile/ora (<3.2 km/h), foarte incet" href="http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html">Mers <2 mile/ora (<3.2 km/h), foarte incet</a>, 60min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html">Banda alergat, inclinatie 0%, 7km/h</a>, 10min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 35min - <strong><span style="color:#ff0000">258</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1319</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1933</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:17</em><br/><a title="Calorii Mozzarella Light, Linessa" href="http://calorii.slabute.ro/calorii-mozzarella-light-linessa.html">Mozzarella Light, Linessa</a>, 35g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Pizza Quatro Frommaggi, Kaufland" href="http://calorii.slabute.ro/calorii-pizza-quatro-frommaggi-kaufland.html">Pizza Quatro Frommaggi, Kaufland</a>, 17g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 45g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Prânz, ora 13:19</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Zacusca lu&#039; mama" href="http://calorii.slabute.ro/calorii-zacusca-lu-mama.html">Zacusca lu&#039; mama</a>, 250g - <strong><span style="color:#FF0000">338</span> calorii</strong><br/><a title="Calorii Paine taraneasca - reteta Moulinex" href="http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html">Paine taraneasca - reteta Moulinex</a>, 80g - <strong><span style="color:#FF0000">199</span> calorii</strong><br/>
<em>Gustare 2, ora 17:59</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 600g - <strong><span style="color:#FF0000">228</span> calorii</strong><br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos" href="http://calorii.slabute.ro/calorii-perle-delicioase-branzica-proaspata-cu-smantana-5-grasime-pilos.html">Perle Delicioase din Branzica Proaspata cu Smantana 5% Grasime, Pilos</a>, 200g - <strong><span style="color:#FF0000">202</span> calorii</strong><br/><a title="Calorii Paine taraneasca - reteta Moulinex" href="http://calorii.slabute.ro/calorii-paine-taraneasca-reteta-moulinex.html">Paine taraneasca - reteta Moulinex</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 18g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Rafaello fara foc a la Tina" href="http://calorii.slabute.ro/calorii-rafaello-fara-foc-tina.html">Rafaello fara foc a la Tina</a>, 30g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/><a title="Calorii Inghetata de vanilie" href="http://calorii.slabute.ro/calorii-inghetata-vanilie.html">Inghetata de vanilie</a>, 25g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Masline verzi" href="http://calorii.slabute.ro/calorii-masline-verzi.html">Masline verzi</a>, 20g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1669</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 90min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Mers <2 mile/ora (<3.2 km/h), foarte incet" href="http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html">Mers <2 mile/ora (<3.2 km/h), foarte incet</a>, 60min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-6-km-ora.html">Banda alergat, inclinatie 0%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Banda alergat, inclinatie 0%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html">Banda alergat, inclinatie 0%, 7km/h</a>, 10min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 35min - <strong><span style="color:#ff0000">258</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1319</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1933</span> calorii</strong></p>

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