Meniu pentru 07-06-2017, mayya

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/06/2017, mayya - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:41
Avocado	57g	1.1	8.4	0	4.8	3.8	0	0.4	92
Castraveti	160g	1.1	0	0	5.8	0.8	0	2.7	24
Wasa 21% fibre, Finn Crisp	20g	2.4	0.5	-	10.6	4.2	-	-	68
Ou de gaina	110g	13.9	10.9	465.3	0.9	0	0	0	158
		18.5	19.8	465.3	22.1	8.8	0	3.1	342
Gustare 1, ora 08:43
Cafea	400ml	0.4	0	0	0	0	8	0	4
Apa plata	3000ml	0	0	0	0	0	0	0	0
Mar Golden	180g	0	0	0	20.2	0.2	-	-	89
		0.4	0	0	20.2	0.2	8	0	93
Prânz, ora 08:44
Ciuperci	170g	8.5	1.7	0	3.4	0	0	0	62
Ceapa	70g	0.6	0.1	0	7.1	1	0	0	30
Ardei capia	60g	0.6	0.2	0	3.6	1.3	2.4	2.5	16
Morcovi, cruzi	55g	0.5	0.1	0	5.3	1.5	38	2.6	23
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite	70g	19.3	4	61.6	0	0	56	0	119
		29.5	16.1	61.6	19.4	3.8	96.4	5.1	339
Gustare 2, ora 08:43
Iaurt grecesc 2% grasime, Olympus	150g	10.5	3	-	5.7	-	-	-	92
		10.5	3	-	5.7	-	-	-	92
Cina, ora 20:31
Salata verde	90g	1.1	0.3	0	3	1.9	0	0	16
Ardei verde	80g	0.7	0	0	3.7	1.4	0	1.9	16
Castraveti	145g	1	0	0	5.2	0.7	0	2.5	22
Ceapa verde	40g	0.7	0	0	2.2	1.4	0	0.8	10
Ulei de masline extra virgin Bio	10ml	0	9.2	-	0	-	-	-	83
Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie	80g	19.4	5.8	54.4	0	0	33.6	-	136
Otet de mere	15ml	0	0	0	0.1	0	0.8	0.1	4
		22.9	15.3	54.4	14.2	5.4	34.4	5.3	287
Total ingerat		81.8	54.2 (mult)	581.3	81.6 (mic)	18.2	138.8	13.5	1153
Norma zilnică		min:67.5 max:101.3	min:32 max:38.4		min:129.7 max:144.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1429
Total consumat		-1429


	greutate - kg		target 0 kg/lună		estimare -2.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 57g - [b][color=#FF0000]92[/color] calorii[/b], 1.1 proteine, 8.4 grasimi, 0 colesterol, 4.8 carbohidrati, 3.8 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 160g - [b][color=#FF0000]24[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 5.8 carbohidrati, 0.8 fibre, 0 sodiu, 2.7 zaharuri
[url=http://calorii.slabute.ro/calorii-wasa-21-fibre-finn-crisp.html]Wasa 21% fibre, Finn Crisp[/url], 20g - [b][color=#FF0000]68[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, - colesterol, 10.6 carbohidrati, 4.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 110g - [b][color=#FF0000]158[/color] calorii[/b], 13.9 proteine, 10.9 grasimi, 465.3 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 08:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 180g - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Prânz, ora 08:44[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 170g - [b][color=#FF0000]62[/color] calorii[/b], 8.5 proteine, 1.7 grasimi, 0 colesterol, 3.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 70g - [b][color=#FF0000]30[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 2.4 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 55g - [b][color=#FF0000]23[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.3 carbohidrati, 1.5 fibre, 38 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite[/url], 70g - [b][color=#FF0000]119[/color] calorii[/b], 19.3 proteine, 4 grasimi, 61.6 colesterol, 0 carbohidrati, 0 fibre, 56 sodiu, 0 zaharuri

[i]Gustare 2, ora 08:43[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b], 10.5 proteine, 3 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 20:31[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 90g - [b][color=#FF0000]16[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 3 carbohidrati, 1.9 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 80g - [b][color=#FF0000]16[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.7 carbohidrati, 1.4 fibre, 0 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 145g - [b][color=#FF0000]22[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 5.2 carbohidrati, 0.7 fibre, 0 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b], 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pastrav-colorat-crescatorie-gatit-cuptor-grill-tigaie.html]Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie[/url], 80g - [b][color=#FF0000]136[/color] calorii[/b], 19.4 proteine, 5.8 grasimi, 54.4 colesterol, 0 carbohidrati, 0 fibre, 33.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1153[/color] calorii, 81.8 proteine, (mult)54.2 grasimi, 581.3 colesterol, (mic)81.6 carbohidrati, 18.2 fibre, 138.8 sodiu, 13.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 57g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 160g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-wasa-21-fibre-finn-crisp.html]Wasa 21% fibre, Finn Crisp[/url], 20g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 110g - [b][color=#FF0000]158[/color] calorii[/b]

[i]Gustare 1, ora 08:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 180g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Prânz, ora 08:44[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 170g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 70g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 55g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite[/url], 70g - [b][color=#FF0000]119[/color] calorii[/b]

[i]Gustare 2, ora 08:43[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Cina, ora 20:31[/i]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 90g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 80g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 145g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrav-colorat-crescatorie-gatit-cuptor-grill-tigaie.html]Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie[/url], 80g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1153[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:41</em><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 57g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 1.1 proteine, 8.4 grasimi, 0 colesterol, 4.8 carbohidrati, 3.8 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 160g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 5.8 carbohidrati, 0.8 fibre, 0 sodiu, 2.7 zaharuri<br/><a title="Calorii Wasa 21% fibre, Finn Crisp" href="http://calorii.slabute.ro/calorii-wasa-21-fibre-finn-crisp.html">Wasa 21% fibre, Finn Crisp</a>, 20g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, - colesterol, 10.6 carbohidrati, 4.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 110g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 13.9 proteine, 10.9 grasimi, 465.3 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 08:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 180g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 08:44</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 170g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 8.5 proteine, 1.7 grasimi, 0 colesterol, 3.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 70g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 2.4 sodiu, 2.5 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 55g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.3 carbohidrati, 1.5 fibre, 38 sodiu, 2.6 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite</a>, 70g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 19.3 proteine, 4 grasimi, 61.6 colesterol, 0 carbohidrati, 0 fibre, 56 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 08:43</em><br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 10.5 proteine, 3 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 20:31</em><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 90g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 3 carbohidrati, 1.9 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 80g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.7 carbohidrati, 1.4 fibre, 0 sodiu, 1.9 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 145g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 5.2 carbohidrati, 0.7 fibre, 0 sodiu, 2.5 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie" href="http://calorii.slabute.ro/calorii-pastrav-colorat-crescatorie-gatit-cuptor-grill-tigaie.html">Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie</a>, 80g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 19.4 proteine, 5.8 grasimi, 54.4 colesterol, 0 carbohidrati, 0 fibre, 33.6 sodiu, - zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1153</span> calorii, 81.8 proteine, (mult)54.2 grasimi, 581.3 colesterol, (mic)81.6 carbohidrati, 18.2 fibre, 138.8 sodiu, 13.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:41</em><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 57g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 160g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Wasa 21% fibre, Finn Crisp" href="http://calorii.slabute.ro/calorii-wasa-21-fibre-finn-crisp.html">Wasa 21% fibre, Finn Crisp</a>, 20g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 110g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/>
<em>Gustare 1, ora 08:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 180g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Prânz, ora 08:44</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 170g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 70g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 55g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite</a>, 70g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/>
<em>Gustare 2, ora 08:43</em><br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Cina, ora 20:31</em><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 90g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 80g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 145g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie" href="http://calorii.slabute.ro/calorii-pastrav-colorat-crescatorie-gatit-cuptor-grill-tigaie.html">Pastrav, colorat, de crescatorie, gatit, la cuptor/grill/tigaie</a>, 80g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1153</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

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