Meniu pentru 08-03-2012, Mika13

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/03/2012, Mika13 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:29
Iaurt numa' bun 3.5% grasime, Napolact	175g	6.3	6.1	-	7	0	-	7	102
Musli cu Fructe, SanoVita	30g	2.9	2.5	-	21.4	1.2	-	-	100
		9.2	8.6	-	28.4	1.2	-	7	202
Gustare 1, ora 12:32
Apa plata, Dorna	2000ml	0	0	0	0	0	2	0	0
		0	0	0	0	0	2	0	0
Prânz, ora 12:30
Somon la gratar de aragaz	120g	34.3	6	89.5	0.1	-	175.4	-	201
Orez cu legume a la Ada	150g	2.3	0.3	0	21.9	0	0	0	98
Paine integrala de casa	40g	3.4	2.4	-	17.1	2.7	680	-	98
Salata a la russe (fara muraturi) by Anqutz	110g	2.6	15.2	-	12.3	-	-	-	194
		42.6	23.9	89.5	51.4	2.7	855.4	0	591
Gustare 2, ora 17:59
Paine integrala de casa	30g	2.6	1.8	-	12.8	2	510	-	74
Unt	10g	0.1	8.1	21.5	0	0	57.6	0	72
Gem de capsuni, Allos	25g	0.1	0.1	-	7.4	-	-	-	31
		2.8	10	21.5	20.2	2	567.6	0	177
Cina, ora 17:59
Cartofi prajiti	50g	2	8.5	0	19	2	122.4	0.5	160
Mici, Pegas	75g	9.8	6.8	-	0	-	-	-	100
Prajitura Milch Schnitte preparata in casa	100g	6.2	8.3	-	26	-	-	-	202
		18	23.6	0	45	2	122.4	0.5	462
Gustare 3, ora 18:01
Cocktail clasic gata servit Mojito 15% alcool, Cuerpo	200ml	0	0	-	11	0	0	11	172
		0	0	-	11	0	0	11	172
Total ingerat		72.6	66.1 (mult)	111	156 (mic)	7.9	1547.4	18.5	1604
Norma zilnică		min:54 max:81	min:44.6 max:53.5		min:180.5 max:200.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 10%, 6km/h	28min	-219
Banda alergat, inclinatie 5%, 6km/h	10min	-62
Bicicleta stationar, moderat	7min	-44
Fitness, intens	25min	-129
Biliard	40min	-92
Metabolism bazal		-1277
Total consumat		-1823


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html]Iaurt numa' bun 3.5% grasime, Napolact[/url], 175g - [b][color=#FF0000]102[/color] calorii[/b], 6.3 proteine, 6.1 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html]Musli cu Fructe, SanoVita[/url], 30g - [b][color=#FF0000]100[/color] calorii[/b], 2.9 proteine, 2.5 grasimi, - colesterol, 21.4 carbohidrati, 1.2 fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html]Somon la gratar de aragaz[/url], 120g - [b][color=#FF0000]201[/color] calorii[/b], 34.3 proteine, 6 grasimi, 89.5 colesterol, 0.1 carbohidrati, - fibre, 175.4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-orez-legume-ada.html]Orez cu legume a la Ada[/url], 150g - [b][color=#FF0000]98[/color] calorii[/b], 2.3 proteine, 0.3 grasimi, 0 colesterol, 21.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 40g - [b][color=#FF0000]98[/color] calorii[/b], 3.4 proteine, 2.4 grasimi, - colesterol, 17.1 carbohidrati, 2.7 fibre, 680 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-russe-fara-muraturi-anqutz.html]Salata a la russe (fara muraturi) by Anqutz[/url], 110g - [b][color=#FF0000]194[/color] calorii[/b], 2.6 proteine, 15.2 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b], 2.6 proteine, 1.8 grasimi, - colesterol, 12.8 carbohidrati, 2 fibre, 510 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 10g - [b][color=#FF0000]72[/color] calorii[/b], 0.1 proteine, 8.1 grasimi, 21.5 colesterol, 0 carbohidrati, 0 fibre, 57.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-capsuni-allos.html]Gem de capsuni, Allos[/url], 25g - [b][color=#FF0000]31[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, - colesterol, 7.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 50g - [b][color=#FF0000]160[/color] calorii[/b], 2 proteine, 8.5 grasimi, 0 colesterol, 19 carbohidrati, 2 fibre, 122.4 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-mici-pegas.html]Mici, Pegas[/url], 75g - [b][color=#FF0000]100[/color] calorii[/b], 9.8 proteine, 6.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-milch-schnitte-preparata-in-casa.html]Prajitura Milch Schnitte preparata in casa[/url], 100g - [b][color=#FF0000]202[/color] calorii[/b], 6.2 proteine, 8.3 grasimi, - colesterol, 26 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 18:01[/i]
[url=http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html]Cocktail clasic gata servit Mojito 15% alcool, Cuerpo[/url], 200ml - [b][color=#FF0000]172[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 11 carbohidrati, 0 fibre, 0 sodiu, 11 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1604[/color] calorii, 72.6 proteine, (mult)66.1 grasimi, 111 colesterol, (mic)156 carbohidrati, 7.9 fibre, 1547.4 sodiu, 18.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html]Banda alergat, inclinatie 10%, 6km/h[/url], 28min - [b][color=#FF0000]219[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 10min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 7min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 25min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-biliard.html]Biliard[/url], 40min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1277[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1823[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html]Iaurt numa' bun 3.5% grasime, Napolact[/url], 175g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html]Musli cu Fructe, SanoVita[/url], 30g - [b][color=#FF0000]100[/color] calorii[/b]

[i]Gustare 1, ora 12:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html]Somon la gratar de aragaz[/url], 120g - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-legume-ada.html]Orez cu legume a la Ada[/url], 150g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 40g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-russe-fara-muraturi-anqutz.html]Salata a la russe (fara muraturi) by Anqutz[/url], 110g - [b][color=#FF0000]194[/color] calorii[/b]

[i]Gustare 2, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-casa.html]Paine integrala de casa[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 10g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-capsuni-allos.html]Gem de capsuni, Allos[/url], 25g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 50g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mici-pegas.html]Mici, Pegas[/url], 75g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-milch-schnitte-preparata-in-casa.html]Prajitura Milch Schnitte preparata in casa[/url], 100g - [b][color=#FF0000]202[/color] calorii[/b]

[i]Gustare 3, ora 18:01[/i]
[url=http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html]Cocktail clasic gata servit Mojito 15% alcool, Cuerpo[/url], 200ml - [b][color=#FF0000]172[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1604[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html]Banda alergat, inclinatie 10%, 6km/h[/url], 28min - [b][color=#FF0000]219[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 10min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 7min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 25min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-biliard.html]Biliard[/url], 40min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1277[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1823[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:29</em><br/><a title="Calorii Iaurt numa&#039; bun 3.5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html">Iaurt numa&#039; bun 3.5% grasime, Napolact</a>, 175g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 6.3 proteine, 6.1 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri<br/><a title="Calorii Musli cu Fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html">Musli cu Fructe, SanoVita</a>, 30g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.9 proteine, 2.5 grasimi, - colesterol, 21.4 carbohidrati, 1.2 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:32</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Somon la gratar de aragaz" href="http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html">Somon la gratar de aragaz</a>, 120g - <strong><span style="color:#FF0000">201</span> calorii</strong>, 34.3 proteine, 6 grasimi, 89.5 colesterol, 0.1 carbohidrati, - fibre, 175.4 sodiu, - zaharuri<br/><a title="Calorii Orez cu legume a la Ada" href="http://calorii.slabute.ro/calorii-orez-legume-ada.html">Orez cu legume a la Ada</a>, 150g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 2.3 proteine, 0.3 grasimi, 0 colesterol, 21.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 40g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 3.4 proteine, 2.4 grasimi, - colesterol, 17.1 carbohidrati, 2.7 fibre, 680 sodiu, - zaharuri<br/><a title="Calorii Salata a la russe (fara muraturi) by Anqutz" href="http://calorii.slabute.ro/calorii-salata-russe-fara-muraturi-anqutz.html">Salata a la russe (fara muraturi) by Anqutz</a>, 110g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 2.6 proteine, 15.2 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:59</em><br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 2.6 proteine, 1.8 grasimi, - colesterol, 12.8 carbohidrati, 2 fibre, 510 sodiu, - zaharuri<br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 10g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.1 proteine, 8.1 grasimi, 21.5 colesterol, 0 carbohidrati, 0 fibre, 57.6 sodiu, 0 zaharuri<br/><a title="Calorii Gem de capsuni, Allos" href="http://calorii.slabute.ro/calorii-gem-capsuni-allos.html">Gem de capsuni, Allos</a>, 25g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, - colesterol, 7.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 50g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 2 proteine, 8.5 grasimi, 0 colesterol, 19 carbohidrati, 2 fibre, 122.4 sodiu, 0.5 zaharuri<br/><a title="Calorii Mici, Pegas" href="http://calorii.slabute.ro/calorii-mici-pegas.html">Mici, Pegas</a>, 75g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 9.8 proteine, 6.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Prajitura Milch Schnitte preparata in casa" href="http://calorii.slabute.ro/calorii-prajitura-milch-schnitte-preparata-in-casa.html">Prajitura Milch Schnitte preparata in casa</a>, 100g - <strong><span style="color:#FF0000">202</span> calorii</strong>, 6.2 proteine, 8.3 grasimi, - colesterol, 26 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 18:01</em><br/><a title="Calorii Cocktail clasic gata servit Mojito 15% alcool, Cuerpo" href="http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html">Cocktail clasic gata servit Mojito 15% alcool, Cuerpo</a>, 200ml - <strong><span style="color:#FF0000">172</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 11 carbohidrati, 0 fibre, 0 sodiu, 11 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1604</span> calorii, 72.6 proteine, (mult)66.1 grasimi, 111 colesterol, (mic)156 carbohidrati, 7.9 fibre, 1547.4 sodiu, 18.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 10%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html">Banda alergat, inclinatie 10%, 6km/h</a>, 28min - <strong><span style="color:#ff0000">219</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 7min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 25min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Biliard" href="http://calorii.slabute.ro/consum-calorii-biliard.html">Biliard</a>, 40min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1277</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1823</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:29</em><br/><a title="Calorii Iaurt numa&#039; bun 3.5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html">Iaurt numa&#039; bun 3.5% grasime, Napolact</a>, 175g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Musli cu Fructe, SanoVita" href="http://calorii.slabute.ro/calorii-musli-fructe-sanovita.html">Musli cu Fructe, SanoVita</a>, 30g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/>
<em>Gustare 1, ora 12:32</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Somon la gratar de aragaz" href="http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html">Somon la gratar de aragaz</a>, 120g - <strong><span style="color:#FF0000">201</span> calorii</strong><br/><a title="Calorii Orez cu legume a la Ada" href="http://calorii.slabute.ro/calorii-orez-legume-ada.html">Orez cu legume a la Ada</a>, 150g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 40g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Salata a la russe (fara muraturi) by Anqutz" href="http://calorii.slabute.ro/calorii-salata-russe-fara-muraturi-anqutz.html">Salata a la russe (fara muraturi) by Anqutz</a>, 110g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/>
<em>Gustare 2, ora 17:59</em><br/><a title="Calorii Paine integrala de casa" href="http://calorii.slabute.ro/calorii-paine-integrala-casa.html">Paine integrala de casa</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 10g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Gem de capsuni, Allos" href="http://calorii.slabute.ro/calorii-gem-capsuni-allos.html">Gem de capsuni, Allos</a>, 25g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 50g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Mici, Pegas" href="http://calorii.slabute.ro/calorii-mici-pegas.html">Mici, Pegas</a>, 75g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Prajitura Milch Schnitte preparata in casa" href="http://calorii.slabute.ro/calorii-prajitura-milch-schnitte-preparata-in-casa.html">Prajitura Milch Schnitte preparata in casa</a>, 100g - <strong><span style="color:#FF0000">202</span> calorii</strong><br/>
<em>Gustare 3, ora 18:01</em><br/><a title="Calorii Cocktail clasic gata servit Mojito 15% alcool, Cuerpo" href="http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html">Cocktail clasic gata servit Mojito 15% alcool, Cuerpo</a>, 200ml - <strong><span style="color:#FF0000">172</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1604</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 10%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-6-km-ora.html">Banda alergat, inclinatie 10%, 6km/h</a>, 28min - <strong><span style="color:#ff0000">219</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 10min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 7min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 25min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Biliard" href="http://calorii.slabute.ro/consum-calorii-biliard.html">Biliard</a>, 40min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1277</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1823</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 08-03-2012, Mika13

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 08-03-2012, Mika13

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!