Meniu pentru 09-02-2018, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/02/2018, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:41
Apa plata	2000ml	0	0	0	0	0	0	0	0
Zahar	40g	0	0	0	40	0	0	40	155
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	15g	10.6	0.3	-	3.6	-	-	-	76
Cartofi, prajiti, facuti in casa	170g	5.1	21.3	0	59.7	5.4	581.4	2.5	451
Carnati oltenesti, Real	280g	42	56	-	4.2	-	-	-	689
Paine alba, Neptun	50g	3.9	0.4	-	22.6	-	-	-	113
Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta	320g	20.5	50.2	406.4	77.4	1.9	1078.4	21.1	839
Clatite a la Gea	100g	4.9	3.9	-	17.6	-	-	-	127
Dulceata de visine, Raureni	40g	0.2	0	-	29.6	0.7	0.6	28.8	118
Crema de ciocolata, Nutella	60g	3.6	19	-	34.4	2	22.2	34	327
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Ciocolata, Milky Way	40g	1.5	6.8	-	28.6	0.2	88	26.7	182
Baton ciocolata cu crema de lapte, Papi	27.5g	1	6.1	-	18.6	-	-	-	132
		110.2	210.1	406.4	441.4	10.2	1770.6	153.1	4113
Total ingerat		110.2 (mult)	210.1 (mult)	406.4	441.4 (mic)	10.2	1770.6	153.1 (mult)	4113
Norma zilnică		min:65.5 max:98.3	min:114.3 max:137.1		min:462.7 max:514.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	140min	-473
Aspirat	20min	-76
Curatat ferestre	20min	-91
Curatenie, general	140min	-455
Facut patul	5min	-11
Impaturit haine	10min	-23
Mers 3 mile/ora (4.8 km/h), ritm moderat	295min	-735
Spalat, masina	20min	-97
Spalat, vase	20min	-49
Sters praful	20min	-51
Urcat pe scari	3min	-27
Metabolism bazal		-1360
Total consumat		-3448


	greutate - kg		target 0 kg/lună		estimare +1.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b], 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 170g - [b][color=#FF0000]451[/color] calorii[/b], 5.1 proteine, 21.3 grasimi, 0 colesterol, 59.7 carbohidrati, 5.4 fibre, 581.4 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-carnati-oltenesti-real.html]Carnati oltenesti, Real[/url], 280g - [b][color=#FF0000]689[/color] calorii[/b], 42 proteine, 56 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-neptun.html]Paine alba, Neptun[/url], 50g - [b][color=#FF0000]113[/color] calorii[/b], 3.9 proteine, 0.4 grasimi, - colesterol, 22.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b], 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri
[url=http://calorii.slabute.ro/calorii-clatite-gea.html]Clatite a la Gea[/url], 100g - [b][color=#FF0000]127[/color] calorii[/b], 4.9 proteine, 3.9 grasimi, - colesterol, 17.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-dulceata-visine-raureni.html]Dulceata de visine, Raureni[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 29.6 carbohidrati, 0.7 fibre, 0.6 sodiu, 28.8 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 60g - [b][color=#FF0000]327[/color] calorii[/b], 3.6 proteine, 19 grasimi, - colesterol, 34.4 carbohidrati, 2 fibre, 22.2 sodiu, 34 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-milky-way.html]Ciocolata, Milky Way[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b], 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, 0.2 fibre, 88 sodiu, 26.7 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 27.5g - [b][color=#FF0000]132[/color] calorii[/b], 1 proteine, 6.1 grasimi, - colesterol, 18.6 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4113[/color] calorii, (mult)110.2 proteine, (mult)210.1 grasimi, 406.4 colesterol, (mic)441.4 carbohidrati, 10.2 fibre, 1770.6 sodiu, (mult)153.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]473[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatat-ferestre.html]Curatat ferestre[/url], 20min - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 140min - [b][color=#FF0000]455[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 295min - [b][color=#FF0000]735[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1360[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3448[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 170g - [b][color=#FF0000]451[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati-oltenesti-real.html]Carnati oltenesti, Real[/url], 280g - [b][color=#FF0000]689[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-neptun.html]Paine alba, Neptun[/url], 50g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clatite-gea.html]Clatite a la Gea[/url], 100g - [b][color=#FF0000]127[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dulceata-visine-raureni.html]Dulceata de visine, Raureni[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 60g - [b][color=#FF0000]327[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-milky-way.html]Ciocolata, Milky Way[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 27.5g - [b][color=#FF0000]132[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4113[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]473[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatat-ferestre.html]Curatat ferestre[/url], 20min - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 140min - [b][color=#FF0000]455[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 295min - [b][color=#FF0000]735[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1360[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3448[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 170g - <strong><span style="color:#FF0000">451</span> calorii</strong>, 5.1 proteine, 21.3 grasimi, 0 colesterol, 59.7 carbohidrati, 5.4 fibre, 581.4 sodiu, 2.5 zaharuri<br/><a title="Calorii Carnati oltenesti, Real" href="http://calorii.slabute.ro/calorii-carnati-oltenesti-real.html">Carnati oltenesti, Real</a>, 280g - <strong><span style="color:#FF0000">689</span> calorii</strong>, 42 proteine, 56 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine alba, Neptun" href="http://calorii.slabute.ro/calorii-paine-alba-neptun.html">Paine alba, Neptun</a>, 50g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 3.9 proteine, 0.4 grasimi, - colesterol, 22.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong>, 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri<br/><a title="Calorii Clatite a la Gea" href="http://calorii.slabute.ro/calorii-clatite-gea.html">Clatite a la Gea</a>, 100g - <strong><span style="color:#FF0000">127</span> calorii</strong>, 4.9 proteine, 3.9 grasimi, - colesterol, 17.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Dulceata de visine, Raureni" href="http://calorii.slabute.ro/calorii-dulceata-visine-raureni.html">Dulceata de visine, Raureni</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 29.6 carbohidrati, 0.7 fibre, 0.6 sodiu, 28.8 zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 60g - <strong><span style="color:#FF0000">327</span> calorii</strong>, 3.6 proteine, 19 grasimi, - colesterol, 34.4 carbohidrati, 2 fibre, 22.2 sodiu, 34 zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciocolata, Milky Way" href="http://calorii.slabute.ro/calorii-ciocolata-milky-way.html">Ciocolata, Milky Way</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, 0.2 fibre, 88 sodiu, 26.7 zaharuri<br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 27.5g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 1 proteine, 6.1 grasimi, - colesterol, 18.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4113</span> calorii, (mult)110.2 proteine, (mult)210.1 grasimi, 406.4 colesterol, (mic)441.4 carbohidrati, 10.2 fibre, 1770.6 sodiu, (mult)153.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">473</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Curatat ferestre" href="http://calorii.slabute.ro/consum-calorii-curatat-ferestre.html">Curatat ferestre</a>, 20min - <strong><span style="color:#ff0000">91</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 140min - <strong><span style="color:#ff0000">455</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 295min - <strong><span style="color:#ff0000">735</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1360</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3448</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 170g - <strong><span style="color:#FF0000">451</span> calorii</strong><br/><a title="Calorii Carnati oltenesti, Real" href="http://calorii.slabute.ro/calorii-carnati-oltenesti-real.html">Carnati oltenesti, Real</a>, 280g - <strong><span style="color:#FF0000">689</span> calorii</strong><br/><a title="Calorii Paine alba, Neptun" href="http://calorii.slabute.ro/calorii-paine-alba-neptun.html">Paine alba, Neptun</a>, 50g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong><br/><a title="Calorii Clatite a la Gea" href="http://calorii.slabute.ro/calorii-clatite-gea.html">Clatite a la Gea</a>, 100g - <strong><span style="color:#FF0000">127</span> calorii</strong><br/><a title="Calorii Dulceata de visine, Raureni" href="http://calorii.slabute.ro/calorii-dulceata-visine-raureni.html">Dulceata de visine, Raureni</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 60g - <strong><span style="color:#FF0000">327</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Ciocolata, Milky Way" href="http://calorii.slabute.ro/calorii-ciocolata-milky-way.html">Ciocolata, Milky Way</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 27.5g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4113</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">473</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Curatat ferestre" href="http://calorii.slabute.ro/consum-calorii-curatat-ferestre.html">Curatat ferestre</a>, 20min - <strong><span style="color:#ff0000">91</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 140min - <strong><span style="color:#ff0000">455</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 295min - <strong><span style="color:#ff0000">735</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1360</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3448</span> calorii</strong></p>

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