Meniu pentru 09-08-2017, Careless Whisper

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/08/2017, Careless Whisper - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:30
Miere	9g	0	0	0	7.4	0	0.4	7.4	28
Amestec seminte crude, mayya	5.2g	1.3	2.3	0	0.7	1	2.1	0	28
Lapte cafea Irish Cream, Milram	14g	0.4	1.4	0	2.9	0	0	0	26
Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte	16.5g	2.2	5.5	-	12.2	3.1	-	-	81
Activia Iaurt de Baut cereale integrale si piersica, Danone	155g	4.8	1.2	-	16.4	1.4	0	15.7	97
Cafea	136ml	0.1	0	0	0	0	2.7	0	2
		8.8	10.4	0	39.6	5.5	5.2	23.1	262
Gustare 1, ora 10:30
Mini-chinois, briose cu ciocolata, Aldi	90.3g	6.3	7.6	-	45.6	-	-	-	246
		6.3	7.6	-	45.6	-	-	-	246
Prânz, ora 13:30
Ulei de masline pomace, Profi	7ml	0.1	6.4	0	0	-	-	-	58
Cafea Latte	141ml	4.7	2.1	0	15.9	0	0	0	102
Cafea instant, Amigo	2g	0.2	0	0	0.9	-	0	-	5
Piept de pui la gratar	58g	13.1	2.1	34.5	1.4	0	331.4	0	76
Nuci pecan	13.1g	1.2	9.4	0	1.8	1.3	0	0.5	91
Spanac	32g	0.9	0	0	1.2	0.7	0	0.1	8
Rucola	23g	0.6	0.2	0	0.9	0.4	0	0	6
Rosii Cherry	106g	0.7	0.7	0	4.5	0.7	7.5	0	27
Castraveti	80g	0.6	0	0	2.9	0.4	0	1.4	12
Otet balsamic	4ml	0	0	0	0.7	0	0.9	0.6	4
Nectarine	107g	1.2	0.3	0	11.3	1.8	0	8.5	48
		23.3	21.2	34.5	41.5	5.3	339.8	11.1	437
Gustare 2, ora 16:30
Mure	85g	1.2	0.4	0	8.2	4.5	0	4.2	37
		1.2	0.4	0	8.2	4.5	0	4.2	37
Cina, ora 19:30
Lapte UHT 1,5%, TIP	200ml	6	3	0	9.4	0	200	9.4	88
Baton Fibrobar Forte Carnitina si Omega 3, Redis	60g	9	8	0	25	12	0	0	209
		15	11	0	34.4	12	200	9.4	297
Total ingerat		54.6 (mic)	50.6 (mult)	34.5	169.3 (mult)	27.3	545	47.8	1279
Norma zilnică		min:65 max:97.5	min:35.5 max:42.6		min:143.9 max:159.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	99min	-282
Metabolism bazal		-1357
Total consumat		-1639


	greutate - kg		target 0 kg/lună		estimare -2.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 9g - [b][color=#FF0000]28[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 7.4 carbohidrati, 0 fibre, 0.4 sodiu, 7.4 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b], 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b], 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b], 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-activia-iaurt-baut-cereale-integrale-piersica-danone.html]Activia Iaurt de Baut cereale integrale si piersica, Danone[/url], 155g - [b][color=#FF0000]97[/color] calorii[/b], 4.8 proteine, 1.2 grasimi, - colesterol, 16.4 carbohidrati, 1.4 fibre, 0 sodiu, 15.7 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 136ml - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.7 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 90.3g - [b][color=#FF0000]246[/color] calorii[/b], 6.3 proteine, 7.6 grasimi, - colesterol, 45.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 7ml - [b][color=#FF0000]58[/color] calorii[/b], 0.1 proteine, 6.4 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 141ml - [b][color=#FF0000]102[/color] calorii[/b], 4.7 proteine, 2.1 grasimi, 0 colesterol, 15.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-amigo.html]Cafea instant, Amigo[/url], 2g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, - fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 58g - [b][color=#FF0000]76[/color] calorii[/b], 13.1 proteine, 2.1 grasimi, 34.5 colesterol, 1.4 carbohidrati, 0 fibre, 331.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 13.1g - [b][color=#FF0000]91[/color] calorii[/b], 1.2 proteine, 9.4 grasimi, 0 colesterol, 1.8 carbohidrati, 1.3 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 32g - [b][color=#FF0000]8[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.7 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 23g - [b][color=#FF0000]6[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 106g - [b][color=#FF0000]27[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.5 carbohidrati, 0.7 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 80g - [b][color=#FF0000]12[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0.4 fibre, 0 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 4ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0.9 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 107g - [b][color=#FF0000]48[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 11.3 carbohidrati, 1.8 fibre, 0 sodiu, 8.5 zaharuri

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-mure.html]Mure[/url], 85g - [b][color=#FF0000]37[/color] calorii[/b], 1.2 proteine, 0.4 grasimi, 0 colesterol, 8.2 carbohidrati, 4.5 fibre, 0 sodiu, 4.2 zaharuri

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html]Lapte UHT 1,5%, TIP[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 200 sodiu, 9.4 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html]Baton Fibrobar Forte Carnitina si Omega 3, Redis[/url], 60g - [b][color=#FF0000]209[/color] calorii[/b], 9 proteine, 8 grasimi, 0 colesterol, 25 carbohidrati, 12 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1279[/color] calorii, (mic)54.6 proteine, (mult)50.6 grasimi, 34.5 colesterol, (mult)169.3 carbohidrati, 27.3 fibre, 545 sodiu, 47.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 99min - [b][color=#FF0000]282[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1357[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1639[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 9g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-activia-iaurt-baut-cereale-integrale-piersica-danone.html]Activia Iaurt de Baut cereale integrale si piersica, Danone[/url], 155g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 136ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 90.3g - [b][color=#FF0000]246[/color] calorii[/b]

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 7ml - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 141ml - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-amigo.html]Cafea instant, Amigo[/url], 2g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 58g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 13.1g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 32g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 23g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 106g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 80g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 4ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 107g - [b][color=#FF0000]48[/color] calorii[/b]

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-mure.html]Mure[/url], 85g - [b][color=#FF0000]37[/color] calorii[/b]

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html]Lapte UHT 1,5%, TIP[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html]Baton Fibrobar Forte Carnitina si Omega 3, Redis[/url], 60g - [b][color=#FF0000]209[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1279[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 99min - [b][color=#FF0000]282[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1357[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1639[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 9g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 7.4 carbohidrati, 0 fibre, 0.4 sodiu, 7.4 zaharuri<br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri<br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Activia Iaurt de Baut cereale integrale si piersica, Danone" href="http://calorii.slabute.ro/calorii-activia-iaurt-baut-cereale-integrale-piersica-danone.html">Activia Iaurt de Baut cereale integrale si piersica, Danone</a>, 155g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 4.8 proteine, 1.2 grasimi, - colesterol, 16.4 carbohidrati, 1.4 fibre, 0 sodiu, 15.7 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 136ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.7 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 90.3g - <strong><span style="color:#FF0000">246</span> calorii</strong>, 6.3 proteine, 7.6 grasimi, - colesterol, 45.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 7ml - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.1 proteine, 6.4 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 141ml - <strong><span style="color:#FF0000">102</span> calorii</strong>, 4.7 proteine, 2.1 grasimi, 0 colesterol, 15.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea instant, Amigo" href="http://calorii.slabute.ro/calorii-cafea-instant-amigo.html">Cafea instant, Amigo</a>, 2g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 58g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 13.1 proteine, 2.1 grasimi, 34.5 colesterol, 1.4 carbohidrati, 0 fibre, 331.4 sodiu, 0 zaharuri<br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 13.1g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 1.2 proteine, 9.4 grasimi, 0 colesterol, 1.8 carbohidrati, 1.3 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 32g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.7 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 23g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 106g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.5 carbohidrati, 0.7 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 80g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0.4 fibre, 0 sodiu, 1.4 zaharuri<br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 4ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0.9 sodiu, 0.6 zaharuri<br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 107g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 11.3 carbohidrati, 1.8 fibre, 0 sodiu, 8.5 zaharuri<br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Mure" href="http://calorii.slabute.ro/calorii-mure.html">Mure</a>, 85g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 1.2 proteine, 0.4 grasimi, 0 colesterol, 8.2 carbohidrati, 4.5 fibre, 0 sodiu, 4.2 zaharuri<br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Lapte UHT 1,5%, TIP" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html">Lapte UHT 1,5%, TIP</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 200 sodiu, 9.4 zaharuri<br/><a title="Calorii Baton Fibrobar Forte Carnitina si Omega 3, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html">Baton Fibrobar Forte Carnitina si Omega 3, Redis</a>, 60g - <strong><span style="color:#FF0000">209</span> calorii</strong>, 9 proteine, 8 grasimi, 0 colesterol, 25 carbohidrati, 12 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1279</span> calorii, (mic)54.6 proteine, (mult)50.6 grasimi, 34.5 colesterol, (mult)169.3 carbohidrati, 27.3 fibre, 545 sodiu, 47.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 99min - <strong><span style="color:#ff0000">282</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1357</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1639</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 9g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Activia Iaurt de Baut cereale integrale si piersica, Danone" href="http://calorii.slabute.ro/calorii-activia-iaurt-baut-cereale-integrale-piersica-danone.html">Activia Iaurt de Baut cereale integrale si piersica, Danone</a>, 155g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 136ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 90.3g - <strong><span style="color:#FF0000">246</span> calorii</strong><br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 7ml - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 141ml - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Cafea instant, Amigo" href="http://calorii.slabute.ro/calorii-cafea-instant-amigo.html">Cafea instant, Amigo</a>, 2g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 58g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 13.1g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 32g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 23g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 106g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 80g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 4ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 107g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Mure" href="http://calorii.slabute.ro/calorii-mure.html">Mure</a>, 85g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Lapte UHT 1,5%, TIP" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html">Lapte UHT 1,5%, TIP</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Baton Fibrobar Forte Carnitina si Omega 3, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html">Baton Fibrobar Forte Carnitina si Omega 3, Redis</a>, 60g - <strong><span style="color:#FF0000">209</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1279</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 99min - <strong><span style="color:#ff0000">282</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1357</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1639</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 09-08-2017, Careless Whisper

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 09-08-2017, Careless Whisper

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!