Meniu pentru 11-02-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 11/02/2018, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:41
Apa plata	500ml	0	0	0	0	0	0	0	0
Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea	0.01g	0	0	0	0	0	0	0	1
Magiun de prune cu scortisoara facut in casa	0.01g	0	0	0	0	0	-	0	1
Miere de salcam	0.01g	0	0	0	0	0	0	0	1
		0	0	0	0	0	0	0	3
Gustare 1, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:42
Pastarnac, radacina	60g	0.8	0.3	0	9	2.9	0	0	44
Varza	0.01g	0	0	0	0	0	0	0	1
Ridiche neagra de iarna	60g	0.8	0.1	0	2.9	1	0	0	16
Ceapa	25g	0.2	0	0	2.5	0.4	0	0	11
Radacina de patrunjel	70g	1.5	0.1	0	4.6	2.8	0	0	21
Usturoi	10g	0.6	0.1	0	3.3	0.2	1.7	0.1	15
Morcovi, cruzi	45g	0.4	0.1	0	4.3	1.3	31.1	2.1	19
Apa plata	300ml	0	0	0	0	0	0	0	0
		4.3	0.7	0	26.6	8.6	32.8	2.2	127
Gustare 2, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Varza murata	170g	0	0	0	5.4	5.4	1088	2.7	29
		0	0	0	5.4	5.4	1088	2.7	29
Cina, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Inghetata vafa cacao, ProdLacta	50g	2.1	2.5	-	7.5	-	-	-	61
		34	44.3	0	238.5	0	0	0	1634
Gustare 3, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Iaurt degresat	0.01g	0	0	0	0	0	0	0	1
GEM VISINE FACUT IN CASA	40g	0	0	0	39.2	0	0	38.8	40
GEM CAISE FACUT IN CASA	30g	0	0	0	15	-	0	12.9	32
Gem dietetic de capsuni, Arovit	0.01g	0	0	0	0	0	0	0	1
Pudra roscove, SanoVita	15g	0.7	0.1	0	6.5	0	0	0	34
Iaurt integral	155g	5.4	5.1	20.2	7.3	0	71.3	7.3	95
		6.1	5.2	20.2	68	0	71.3	59	203
Total ingerat		44.4 (mic)	50.2 (mic)	20.2	338.5 (mult)	14	1192.1	63.9 (mult)	1996
Norma zilnică		min:53 max:79.5	min:55.4 max:66.5		min:224.6 max:249.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	40min	-114
Activitati casnice	120min	-300
Mers 3.5 mile/ora (5.6 km/h), pas vioi	200min	-448
Metabolism bazal		-1225
Total consumat		-2087


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 60g - [b][color=#FF0000]44[/color] calorii[/b], 0.8 proteine, 0.3 grasimi, 0 colesterol, 9 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 70g - [b][color=#FF0000]21[/color] calorii[/b], 1.5 proteine, 0.1 grasimi, 0 colesterol, 4.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 1.3 fibre, 31.1 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 170g - [b][color=#FF0000]29[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 5.4 fibre, 1088 sodiu, 2.7 zaharuri

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b], 2.1 proteine, 2.5 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 39.2 carbohidrati, 0 fibre, 0 sodiu, 38.8 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, - fibre, 0 sodiu, 12.9 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 15g - [b][color=#FF0000]34[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 6.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 155g - [b][color=#FF0000]95[/color] calorii[/b], 5.4 proteine, 5.1 grasimi, 20.2 colesterol, 7.3 carbohidrati, 0 fibre, 71.3 sodiu, 7.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1996[/color] calorii, (mic)44.4 proteine, (mic)50.2 grasimi, 20.2 colesterol, (mult)338.5 carbohidrati, 14 fibre, 1192.1 sodiu, (mult)63.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 60g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 60g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 70g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 170g - [b][color=#FF0000]29[/color] calorii[/b]

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b]

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 40g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 15g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 155g - [b][color=#FF0000]95[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1996[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 60g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 0.8 proteine, 0.3 grasimi, 0 colesterol, 9 carbohidrati, 2.9 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 2.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 70g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.5 proteine, 0.1 grasimi, 0 colesterol, 4.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 1.3 fibre, 31.1 sodiu, 2.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 170g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 5.4 fibre, 1088 sodiu, 2.7 zaharuri<br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 2.1 proteine, 2.5 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 39.2 carbohidrati, 0 fibre, 0 sodiu, 38.8 zaharuri<br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, - fibre, 0 sodiu, 12.9 zaharuri<br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 15g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 6.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 155g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 5.4 proteine, 5.1 grasimi, 20.2 colesterol, 7.3 carbohidrati, 0 fibre, 71.3 sodiu, 7.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1996</span> calorii, (mic)44.4 proteine, (mic)50.2 grasimi, 20.2 colesterol, (mult)338.5 carbohidrati, 14 fibre, 1192.1 sodiu, (mult)63.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 60g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 60g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 70g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 170g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 40g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 15g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 155g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1996</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

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Meniu pentru 11-02-2018, danao19carnitina

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