Meniu pentru 13-02-2018, andreeadao

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/02/2018, andreeadao - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:25
Apa plata	750ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 16:30
Ceapa rosie	42g	0.5	0	0	3.5	0.6	0	0	17
Otet de mere	20ml	0	0	0	0.2	0	1	0.1	5
Salata verde	88g	1.1	0.3	0	2.9	1.8	0	0	15
Ulei de masline extravirgin EXTRA, Costa d'Oro	18ml	0	16.5	0	0	0	0	0	149
Apa plata	750ml	0	0	0	0	0	0	0	0
Ciuperci sote	358g	8.6	19.3	-	24.3	-	-	-	283
Rosii Cherry	541g	3.8	3.8	0	22.7	3.8	38.4	0	134
		14	39.9	0	53.6	6.2	39.4	0.1	603
Cina, ora 21:45
Ceapa rosie	50g	0.6	0.1	0	4.2	0.7	0	0	20
Piure de telina (Montignac faza 1)	246g	2.5	9.1	-	9.6	3.4	-	-	121
Ostropel de pui, Eli	268g	31.4	7.5	-	18.5	-	-	-	272
Rosii Cherry	265g	1.9	1.9	0	11.1	1.9	18.8	0	66
Salata verde	99g	1.2	0.3	0	3.3	2.1	0	0	17
Otet de mere	15ml	0	0	0	0.1	0	0.8	0.1	4
Ulei de masline extravirgin EXTRA, Costa d'Oro	18ml	0	16.5	0	0	0	0	0	149
Apa plata	750ml	0	0	0	0	0	0	0	0
		37.6	35.4	0	46.8	8.1	19.6	0.1	649
Gustare 3, ora 02:45
Migdale, crude	30g	6.3	15.3	0	6	3.6	0	1.5	174
Mandarine	344g	2.8	0	0	45.8	6.2	0	36.5	183
		9.1	15.3	0	51.8	9.8	0	38	357
Total ingerat		60.7 (mic)	90.6 (mult)	0	152.2 (mic)	24.1	59	38.2	1609
Norma zilnică		min:89 max:133.5	min:44.7 max:53.6		min:181 max:201.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spalat, vase	150min	-431
Metabolism bazal		-1535
Total consumat		-1966


	greutate - kg		target 0 kg/lună		estimare -2.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 42g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 20ml - [b][color=#FF0000]5[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 88g - [b][color=#FF0000]15[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 2.9 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 18ml - [b][color=#FF0000]149[/color] calorii[/b], 0 proteine, 16.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-sote.html]Ciuperci sote[/url], 358g - [b][color=#FF0000]283[/color] calorii[/b], 8.6 proteine, 19.3 grasimi, - colesterol, 24.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 541g - [b][color=#FF0000]134[/color] calorii[/b], 3.8 proteine, 3.8 grasimi, 0 colesterol, 22.7 carbohidrati, 3.8 fibre, 38.4 sodiu, 0 zaharuri

[i]Cina, ora 21:45[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piure-telina-montignac-faza-1.html]Piure de telina (Montignac faza 1)[/url], 246g - [b][color=#FF0000]121[/color] calorii[/b], 2.5 proteine, 9.1 grasimi, - colesterol, 9.6 carbohidrati, 3.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ostropel-pui-eli.html]Ostropel de pui, Eli[/url], 268g - [b][color=#FF0000]272[/color] calorii[/b], 31.4 proteine, 7.5 grasimi, - colesterol, 18.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 265g - [b][color=#FF0000]66[/color] calorii[/b], 1.9 proteine, 1.9 grasimi, 0 colesterol, 11.1 carbohidrati, 1.9 fibre, 18.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 99g - [b][color=#FF0000]17[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 18ml - [b][color=#FF0000]149[/color] calorii[/b], 0 proteine, 16.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 02:45[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 30g - [b][color=#FF0000]174[/color] calorii[/b], 6.3 proteine, 15.3 grasimi, 0 colesterol, 6 carbohidrati, 3.6 fibre, 0 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 344g - [b][color=#FF0000]183[/color] calorii[/b], 2.8 proteine, 0 grasimi, 0 colesterol, 45.8 carbohidrati, 6.2 fibre, 0 sodiu, 36.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1609[/color] calorii, (mic)60.7 proteine, (mult)90.6 grasimi, 0 colesterol, (mic)152.2 carbohidrati, 24.1 fibre, 59 sodiu, 38.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 150min - [b][color=#FF0000]431[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1535[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1966[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 42g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 20ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 88g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 18ml - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-sote.html]Ciuperci sote[/url], 358g - [b][color=#FF0000]283[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 541g - [b][color=#FF0000]134[/color] calorii[/b]

[i]Cina, ora 21:45[/i]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-telina-montignac-faza-1.html]Piure de telina (Montignac faza 1)[/url], 246g - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ostropel-pui-eli.html]Ostropel de pui, Eli[/url], 268g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 265g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 99g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 18ml - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 02:45[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 30g - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 344g - [b][color=#FF0000]183[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1609[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 150min - [b][color=#FF0000]431[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1535[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1966[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:30</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 42g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 20ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 1 sodiu, 0.1 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 88g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 2.9 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 18ml - <strong><span style="color:#FF0000">149</span> calorii</strong>, 0 proteine, 16.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci sote" href="http://calorii.slabute.ro/calorii-ciuperci-sote.html">Ciuperci sote</a>, 358g - <strong><span style="color:#FF0000">283</span> calorii</strong>, 8.6 proteine, 19.3 grasimi, - colesterol, 24.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 541g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 3.8 proteine, 3.8 grasimi, 0 colesterol, 22.7 carbohidrati, 3.8 fibre, 38.4 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:45</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piure de telina (Montignac faza 1)" href="http://calorii.slabute.ro/calorii-piure-telina-montignac-faza-1.html">Piure de telina (Montignac faza 1)</a>, 246g - <strong><span style="color:#FF0000">121</span> calorii</strong>, 2.5 proteine, 9.1 grasimi, - colesterol, 9.6 carbohidrati, 3.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ostropel de pui, Eli" href="http://calorii.slabute.ro/calorii-ostropel-pui-eli.html">Ostropel de pui, Eli</a>, 268g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 31.4 proteine, 7.5 grasimi, - colesterol, 18.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 265g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.9 proteine, 1.9 grasimi, 0 colesterol, 11.1 carbohidrati, 1.9 fibre, 18.8 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 99g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri<br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 18ml - <strong><span style="color:#FF0000">149</span> calorii</strong>, 0 proteine, 16.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 02:45</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 30g - <strong><span style="color:#FF0000">174</span> calorii</strong>, 6.3 proteine, 15.3 grasimi, 0 colesterol, 6 carbohidrati, 3.6 fibre, 0 sodiu, 1.5 zaharuri<br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 344g - <strong><span style="color:#FF0000">183</span> calorii</strong>, 2.8 proteine, 0 grasimi, 0 colesterol, 45.8 carbohidrati, 6.2 fibre, 0 sodiu, 36.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1609</span> calorii, (mic)60.7 proteine, (mult)90.6 grasimi, 0 colesterol, (mic)152.2 carbohidrati, 24.1 fibre, 59 sodiu, 38.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 150min - <strong><span style="color:#ff0000">431</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1535</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1966</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 16:30</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 42g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 20ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 88g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 18ml - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciuperci sote" href="http://calorii.slabute.ro/calorii-ciuperci-sote.html">Ciuperci sote</a>, 358g - <strong><span style="color:#FF0000">283</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 541g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/>
<em>Cina, ora 21:45</em><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Piure de telina (Montignac faza 1)" href="http://calorii.slabute.ro/calorii-piure-telina-montignac-faza-1.html">Piure de telina (Montignac faza 1)</a>, 246g - <strong><span style="color:#FF0000">121</span> calorii</strong><br/><a title="Calorii Ostropel de pui, Eli" href="http://calorii.slabute.ro/calorii-ostropel-pui-eli.html">Ostropel de pui, Eli</a>, 268g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 265g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 99g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 18ml - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 02:45</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 30g - <strong><span style="color:#FF0000">174</span> calorii</strong><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 344g - <strong><span style="color:#FF0000">183</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1609</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 150min - <strong><span style="color:#ff0000">431</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1535</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1966</span> calorii</strong></p>

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