Meniu pentru 13-08-2011, Mika13

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/08/2011, Mika13 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:14
Iaurtul meu fin 0% grasime cu cereale, Tnuva	180g	8.3	1.8	0	15.3	0.9	126	7.9	110
Paine cu multe cereale, Delhaize	40g	3.4	2	-	18.4	-	-	-	105
Sunca pui, Caroli	30g	4.1	1.2	-	0.6	-	-	-	30
Gem de piersici la borcan	20g	0.1	0	0	14.3	0.6	0	0	59
		15.9	5	0	48.6	1.5	126	7.9	304
Gustare 1, ora 09:16
Apa plata, Dorna	2000ml	0	0	0	0	0	2	0	0
		0	0	0	0	0	2	0	0
Prânz, ora 14:16
Paine de grau, alba	40g	3	1.3	0	20.2	1	272.4	1.7	107
Salata mixta	200g	1.8	3.6	-	7.6	2.4	-	4.2	64
Piept de pui la gratar	125g	28.3	4.5	74.4	3	0	714.3	0	164
Couscous fiert	100g	12.8	0.2	0	21.8	0	0	0	106
		45.9	9.6	74.4	52.6	3.4	986.7	5.9	441
Gustare 2, ora 22:43
Pepene rosu	400g	2.4	0	0	30	1.6	0	24.8	120
		2.4	0	0	30	1.6	0	24.8	120
Cina, ora 22:43
Branza de oaie	150g	27.3	31.7	-	4.5	-	-	-	425
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Rosie	150g	1.7	0.5	-	6.5	-	-	-	38
		32.8	33.9	0	36.3	1.2	340.5	2.2	596
Gustare 3, ora 22:44
Biscuiti Big Fox cacao cu crema de cacao, RoStar	30g	2.2	4.1	0	21.4	0	0	0	132
Cocktail clasic gata servit Mojito 15% alcool, Cuerpo	250ml	0	0	-	13.8	0	0	13.8	215
		2.2	4.1	0	35.2	0	0	13.8	347
Total ingerat		99.2 (mult)	52.6	74.4	202.7 (mic)	7.7	1455.2	54.6 (mult)	1808
Norma zilnică		min:53 max:79.5	min:50.2 max:60.3		min:203.4 max:226		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-56
Banda alergat, inclinatie 5%, 6km/h	47min	-293
Fitness, intens	30min	-154
Sex	15min	-56
Urcat pe scari	3min	-23
Metabolism bazal		-1272
Total consumat		-1854


	greutate - kg		target 0 kg/lună		estimare -1.2 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:14[/i]
[url=http://calorii.slabute.ro/calorii-iaurtul-fin-0-grasime-cereale-tnuva.html]Iaurtul meu fin 0% grasime cu cereale, Tnuva[/url], 180g - [b][color=#FF0000]110[/color] calorii[/b], 8.3 proteine, 1.8 grasimi, 0 colesterol, 15.3 carbohidrati, 0.9 fibre, 126 sodiu, 7.9 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-cereale-delhaize.html]Paine cu multe cereale, Delhaize[/url], 40g - [b][color=#FF0000]105[/color] calorii[/b], 3.4 proteine, 2 grasimi, - colesterol, 18.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-pui-caroli.html]Sunca pui, Caroli[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b], 4.1 proteine, 1.2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 20g - [b][color=#FF0000]59[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 09:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri

[i]Prânz, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 125g - [b][color=#FF0000]164[/color] calorii[/b], 28.3 proteine, 4.5 grasimi, 74.4 colesterol, 3 carbohidrati, 0 fibre, 714.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-couscous-fiert.html]Couscous fiert[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b], 12.8 proteine, 0.2 grasimi, 0 colesterol, 21.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 22:43[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 400g - [b][color=#FF0000]120[/color] calorii[/b], 2.4 proteine, 0 grasimi, 0 colesterol, 30 carbohidrati, 1.6 fibre, 0 sodiu, 24.8 zaharuri

[i]Cina, ora 22:43[/i]
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 150g - [b][color=#FF0000]425[/color] calorii[/b], 27.3 proteine, 31.7 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 22:44[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-big-fox-cacao-crema-cacao-rostar.html]Biscuiti Big Fox cacao cu crema de cacao, RoStar[/url], 30g - [b][color=#FF0000]132[/color] calorii[/b], 2.2 proteine, 4.1 grasimi, 0 colesterol, 21.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html]Cocktail clasic gata servit Mojito 15% alcool, Cuerpo[/url], 250ml - [b][color=#FF0000]215[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 13.8 carbohidrati, 0 fibre, 0 sodiu, 13.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1808[/color] calorii, (mult)99.2 proteine, 52.6 grasimi, 74.4 colesterol, (mic)202.7 carbohidrati, 7.7 fibre, 1455.2 sodiu, (mult)54.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 47min - [b][color=#FF0000]293[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 30min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 15min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1272[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1854[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:14[/i]
[url=http://calorii.slabute.ro/calorii-iaurtul-fin-0-grasime-cereale-tnuva.html]Iaurtul meu fin 0% grasime cu cereale, Tnuva[/url], 180g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-cereale-delhaize.html]Paine cu multe cereale, Delhaize[/url], 40g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-pui-caroli.html]Sunca pui, Caroli[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-piersici-borcan.html]Gem de piersici la borcan[/url], 20g - [b][color=#FF0000]59[/color] calorii[/b]

[i]Gustare 1, ora 09:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 125g - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-couscous-fiert.html]Couscous fiert[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Gustare 2, ora 22:43[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 400g - [b][color=#FF0000]120[/color] calorii[/b]

[i]Cina, ora 22:43[/i]
[url=http://calorii.slabute.ro/calorii-branza-oaie.html]Branza de oaie[/url], 150g - [b][color=#FF0000]425[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]

[i]Gustare 3, ora 22:44[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-big-fox-cacao-crema-cacao-rostar.html]Biscuiti Big Fox cacao cu crema de cacao, RoStar[/url], 30g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html]Cocktail clasic gata servit Mojito 15% alcool, Cuerpo[/url], 250ml - [b][color=#FF0000]215[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1808[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html]Banda alergat, inclinatie 5%, 6km/h[/url], 47min - [b][color=#FF0000]293[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 30min - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 15min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1272[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1854[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:14</em><br/><a title="Calorii Iaurtul meu fin 0% grasime cu cereale, Tnuva" href="http://calorii.slabute.ro/calorii-iaurtul-fin-0-grasime-cereale-tnuva.html">Iaurtul meu fin 0% grasime cu cereale, Tnuva</a>, 180g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 8.3 proteine, 1.8 grasimi, 0 colesterol, 15.3 carbohidrati, 0.9 fibre, 126 sodiu, 7.9 zaharuri<br/><a title="Calorii Paine cu multe cereale, Delhaize" href="http://calorii.slabute.ro/calorii-paine-cereale-delhaize.html">Paine cu multe cereale, Delhaize</a>, 40g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 3.4 proteine, 2 grasimi, - colesterol, 18.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca pui, Caroli" href="http://calorii.slabute.ro/calorii-sunca-pui-caroli.html">Sunca pui, Caroli</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 4.1 proteine, 1.2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 20g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 09:16</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:16</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.8 proteine, 3.6 grasimi, - colesterol, 7.6 carbohidrati, 2.4 fibre, - sodiu, 4.2 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 125g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 28.3 proteine, 4.5 grasimi, 74.4 colesterol, 3 carbohidrati, 0 fibre, 714.3 sodiu, 0 zaharuri<br/><a title="Calorii Couscous fiert" href="http://calorii.slabute.ro/calorii-couscous-fiert.html">Couscous fiert</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 12.8 proteine, 0.2 grasimi, 0 colesterol, 21.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 22:43</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 400g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 2.4 proteine, 0 grasimi, 0 colesterol, 30 carbohidrati, 1.6 fibre, 0 sodiu, 24.8 zaharuri<br/>
<em>Cina, ora 22:43</em><br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 150g - <strong><span style="color:#FF0000">425</span> calorii</strong>, 27.3 proteine, 31.7 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 22:44</em><br/><a title="Calorii Biscuiti Big Fox cacao cu crema de cacao, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-big-fox-cacao-crema-cacao-rostar.html">Biscuiti Big Fox cacao cu crema de cacao, RoStar</a>, 30g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 2.2 proteine, 4.1 grasimi, 0 colesterol, 21.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cocktail clasic gata servit Mojito 15% alcool, Cuerpo" href="http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html">Cocktail clasic gata servit Mojito 15% alcool, Cuerpo</a>, 250ml - <strong><span style="color:#FF0000">215</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 13.8 carbohidrati, 0 fibre, 0 sodiu, 13.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1808</span> calorii, (mult)99.2 proteine, 52.6 grasimi, 74.4 colesterol, (mic)202.7 carbohidrati, 7.7 fibre, 1455.2 sodiu, (mult)54.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 47min - <strong><span style="color:#ff0000">293</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 30min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 15min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1272</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1854</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:14</em><br/><a title="Calorii Iaurtul meu fin 0% grasime cu cereale, Tnuva" href="http://calorii.slabute.ro/calorii-iaurtul-fin-0-grasime-cereale-tnuva.html">Iaurtul meu fin 0% grasime cu cereale, Tnuva</a>, 180g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Paine cu multe cereale, Delhaize" href="http://calorii.slabute.ro/calorii-paine-cereale-delhaize.html">Paine cu multe cereale, Delhaize</a>, 40g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Sunca pui, Caroli" href="http://calorii.slabute.ro/calorii-sunca-pui-caroli.html">Sunca pui, Caroli</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Gem de piersici la borcan" href="http://calorii.slabute.ro/calorii-gem-piersici-borcan.html">Gem de piersici la borcan</a>, 20g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>
<em>Gustare 1, ora 09:16</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:16</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 125g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/><a title="Calorii Couscous fiert" href="http://calorii.slabute.ro/calorii-couscous-fiert.html">Couscous fiert</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Gustare 2, ora 22:43</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 400g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/>
<em>Cina, ora 22:43</em><br/><a title="Calorii Branza de oaie" href="http://calorii.slabute.ro/calorii-branza-oaie.html">Branza de oaie</a>, 150g - <strong><span style="color:#FF0000">425</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/>
<em>Gustare 3, ora 22:44</em><br/><a title="Calorii Biscuiti Big Fox cacao cu crema de cacao, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-big-fox-cacao-crema-cacao-rostar.html">Biscuiti Big Fox cacao cu crema de cacao, RoStar</a>, 30g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Cocktail clasic gata servit Mojito 15% alcool, Cuerpo" href="http://calorii.slabute.ro/calorii-cocktail-clasic-gata-servit-mojito-15-alcool-cuerpo.html">Cocktail clasic gata servit Mojito 15% alcool, Cuerpo</a>, 250ml - <strong><span style="color:#FF0000">215</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1808</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 6km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-6-km-ora.html">Banda alergat, inclinatie 5%, 6km/h</a>, 47min - <strong><span style="color:#ff0000">293</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 30min - <strong><span style="color:#ff0000">154</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 15min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1272</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1854</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 13-08-2011, Mika13

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 13-08-2011, Mika13

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!