Meniu pentru 14-02-2018, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/02/2018, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:59
Apa plata	2000ml	0	0	0	0	0	0	0	0
Crema de ciocolata, Nutella	40g	2.4	12.6	-	22.9	1.4	14.8	22.7	218
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	15g	10.6	0.3	-	3.6	-	-	-	76
Paine de casa	80g	5.7	0.8	-	40.4	-	-	-	186
Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta	320g	20.5	50.2	406.4	77.4	1.9	1078.4	21.1	839
Sos de ardei iute, Vifon	100g	0.6	0.2	-	21.7	-	1900	20.5	91
Zahar	40g	0	0	0	40	0	0	40	155
Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image	90g	13.5	20.7	-	0.6	-	810	-	243
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Sos Curry, McDonalds	60ml	0	0	0	24	0	960	21.6	96
Cartofi, prajiti, facuti in casa	270g	8.1	33.8	0	94.8	8.6	923.4	4	716
Oua ochiuri	110g	11	14.2	-	0.4	-	-	-	174
Ciocolata, Milky Way	40g	1.5	6.8	-	28.6	0.2	88	26.7	182
Baton ciocolata cu crema de lapte, Papi	27.5g	1	6.1	-	18.6	-	-	-	132
Pizza "homemade"	200g	16	14.8	-	38	1.4	-	-	351
		107.8	206.6	406.4	516.1	13.5	5774.6	156.6	4363
Total ingerat		107.8 (mult)	206.6 (mult)	406.4	516.1	13.5	5774.6 (mult)	156.6 (mult)	4363
Norma zilnică		min:65.5 max:98.3	min:121.2 max:145.4		min:490.8 max:545.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Impaturit haine	10min	-23
Facut patul	3min	-7
Activitati casnice	120min	-406
Spalat, vase	20min	-49
Urcat pe scari	3min	-27
Shopping	80min	-309
Spalat, masina	20min	-97
Mers 3.5 mile/ora (5.6 km/h), pas vioi	300min	-910
Metabolism bazal		-1360
Total consumat		-3188


	greutate - kg		target 0 kg/lună		estimare +3.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:59[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 40g - [b][color=#FF0000]218[/color] calorii[/b], 2.4 proteine, 12.6 grasimi, - colesterol, 22.9 carbohidrati, 1.4 fibre, 14.8 sodiu, 22.7 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b], 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 80g - [b][color=#FF0000]186[/color] calorii[/b], 5.7 proteine, 0.8 grasimi, - colesterol, 40.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b], 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html]Sos de ardei iute, Vifon[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, - colesterol, 21.7 carbohidrati, - fibre, 1900 sodiu, 20.5 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html]Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image[/url], 90g - [b][color=#FF0000]243[/color] calorii[/b], 13.5 proteine, 20.7 grasimi, - colesterol, 0.6 carbohidrati, - fibre, 810 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 60ml - [b][color=#FF0000]96[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 0 fibre, 960 sodiu, 21.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 270g - [b][color=#FF0000]716[/color] calorii[/b], 8.1 proteine, 33.8 grasimi, 0 colesterol, 94.8 carbohidrati, 8.6 fibre, 923.4 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 110g - [b][color=#FF0000]174[/color] calorii[/b], 11 proteine, 14.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-milky-way.html]Ciocolata, Milky Way[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b], 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, 0.2 fibre, 88 sodiu, 26.7 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 27.5g - [b][color=#FF0000]132[/color] calorii[/b], 1 proteine, 6.1 grasimi, - colesterol, 18.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pizza-homemade.html]Pizza "homemade"[/url], 200g - [b][color=#FF0000]351[/color] calorii[/b], 16 proteine, 14.8 grasimi, - colesterol, 38 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4363[/color] calorii, (mult)107.8 proteine, (mult)206.6 grasimi, 406.4 colesterol, 516.1 carbohidrati, 13.5 fibre, (mult)5774.6 sodiu, (mult)156.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]406[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]309[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 300min - [b][color=#FF0000]910[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1360[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3188[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:59[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 40g - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 80g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 320g - [b][color=#FF0000]839[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html]Sos de ardei iute, Vifon[/url], 100g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html]Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image[/url], 90g - [b][color=#FF0000]243[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 60ml - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 270g - [b][color=#FF0000]716[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 110g - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-milky-way.html]Ciocolata, Milky Way[/url], 40g - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 27.5g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pizza-homemade.html]Pizza "homemade"[/url], 200g - [b][color=#FF0000]351[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4363[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]406[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]309[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 300min - [b][color=#FF0000]910[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1360[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3188[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:59</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 40g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 2.4 proteine, 12.6 grasimi, - colesterol, 22.9 carbohidrati, 1.4 fibre, 14.8 sodiu, 22.7 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 80g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 5.7 proteine, 0.8 grasimi, - colesterol, 40.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong>, 20.5 proteine, 50.2 grasimi, 406.4 colesterol, 77.4 carbohidrati, 1.9 fibre, 1078.4 sodiu, 21.1 zaharuri<br/><a title="Calorii Sos de ardei iute, Vifon" href="http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html">Sos de ardei iute, Vifon</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, - colesterol, 21.7 carbohidrati, - fibre, 1900 sodiu, 20.5 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri<br/><a title="Calorii Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html">Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image</a>, 90g - <strong><span style="color:#FF0000">243</span> calorii</strong>, 13.5 proteine, 20.7 grasimi, - colesterol, 0.6 carbohidrati, - fibre, 810 sodiu, - zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 60ml - <strong><span style="color:#FF0000">96</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 0 fibre, 960 sodiu, 21.6 zaharuri<br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 270g - <strong><span style="color:#FF0000">716</span> calorii</strong>, 8.1 proteine, 33.8 grasimi, 0 colesterol, 94.8 carbohidrati, 8.6 fibre, 923.4 sodiu, 4 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 110g - <strong><span style="color:#FF0000">174</span> calorii</strong>, 11 proteine, 14.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciocolata, Milky Way" href="http://calorii.slabute.ro/calorii-ciocolata-milky-way.html">Ciocolata, Milky Way</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong>, 1.5 proteine, 6.8 grasimi, - colesterol, 28.6 carbohidrati, 0.2 fibre, 88 sodiu, 26.7 zaharuri<br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 27.5g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 1 proteine, 6.1 grasimi, - colesterol, 18.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pizza &quot;homemade&quot;" href="http://calorii.slabute.ro/calorii-pizza-homemade.html">Pizza &quot;homemade&quot;</a>, 200g - <strong><span style="color:#FF0000">351</span> calorii</strong>, 16 proteine, 14.8 grasimi, - colesterol, 38 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4363</span> calorii, (mult)107.8 proteine, (mult)206.6 grasimi, 406.4 colesterol, 516.1 carbohidrati, 13.5 fibre, (mult)5774.6 sodiu, (mult)156.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">406</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">309</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 300min - <strong><span style="color:#ff0000">910</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1360</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3188</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:59</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 40g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 80g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 320g - <strong><span style="color:#FF0000">839</span> calorii</strong><br/><a title="Calorii Sos de ardei iute, Vifon" href="http://calorii.slabute.ro/calorii-sos-ardei-iute-vifon.html">Sos de ardei iute, Vifon</a>, 100g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/><a title="Calorii Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html">Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image</a>, 90g - <strong><span style="color:#FF0000">243</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 60ml - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 270g - <strong><span style="color:#FF0000">716</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 110g - <strong><span style="color:#FF0000">174</span> calorii</strong><br/><a title="Calorii Ciocolata, Milky Way" href="http://calorii.slabute.ro/calorii-ciocolata-milky-way.html">Ciocolata, Milky Way</a>, 40g - <strong><span style="color:#FF0000">182</span> calorii</strong><br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 27.5g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Pizza &quot;homemade&quot;" href="http://calorii.slabute.ro/calorii-pizza-homemade.html">Pizza &quot;homemade&quot;</a>, 200g - <strong><span style="color:#FF0000">351</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4363</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">406</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">309</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">97</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 300min - <strong><span style="color:#ff0000">910</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1360</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3188</span> calorii</strong></p>

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