Meniu pentru 17-06-2017, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/06/2017, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:01
Apa plata	500ml	0	0	0	0	0	0	0	0
Miere de salcam	3g	0	0	0	2.3	0	0	0	10
Capsuni	110g	0.8	0	0	8.5	2.2	-	5.4	36
Zmeura proaspata	55g	0.7	0.4	0	6.6	3.6	0.6	2.4	29
		1.5	0.4	0	17.4	5.8	0.6	7.8	75
Gustare 1, ora 11:01
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 11:02
Apa plata	300ml	0	0	0	0	0	0	0	0
Castraveti	232g	1.6	0	0	8.4	1.2	0	3.9	35
Ceapa verde	55g	1	0.1	0	3.1	1.9	0	1.2	14
Macris	24g	0.6	0.1	0	0.6	0.1	0	0	6
Rosie	260g	2.9	0.8	-	11.2	-	-	-	65
Rucola	20g	0.5	0.1	0	0.7	0.3	0	0	5
		6.6	1.1	0	24	3.5	0	5.1	125
Gustare 2, ora 11:02
Apa plata	300ml	0	0	0	0	0	0	0	0
Ciorba de fasole verde a la Gea	185g	2	0.6	-	5.7	-	-	-	40
		2	0.6	0	5.7	0	0	0	40
Cina, ora 11:02
Apa plata	300ml	0	0	0	0	0	0	0	0
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Inghetata vafa cacao, ProdLacta	200g	8.4	10	-	30	-	-	-	244
		40.3	51.8	0	261	0	0	0	1817
Total ingerat		50.4	53.9 (mic)	0	308.1 (mult)	9.3	0.6	12.9	2057
Norma zilnică		min:48 max:72	min:57.1 max:68.6		min:231.4 max:257.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	40min	-114
Mers 3.5 mile/ora (5.6 km/h), pas vioi	130min	-291
Impaturit haine	10min	-17
Facut patul	10min	-17
Curatenie, moderat	60min	-121
Activitati casnice	120min	-300
Spalat, vase	50min	-90
Aspirat	10min	-28
Spalat, masina	10min	-36
Metabolism bazal		-1180
Total consumat		-2194


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 3g - [b][color=#FF0000]10[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 110g - [b][color=#FF0000]36[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 8.5 carbohidrati, 2.2 fibre, - sodiu, 5.4 zaharuri
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 55g - [b][color=#FF0000]29[/color] calorii[/b], 0.7 proteine, 0.4 grasimi, 0 colesterol, 6.6 carbohidrati, 3.6 fibre, 0.6 sodiu, 2.4 zaharuri

[i]Gustare 1, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 232g - [b][color=#FF0000]35[/color] calorii[/b], 1.6 proteine, 0 grasimi, 0 colesterol, 8.4 carbohidrati, 1.2 fibre, 0 sodiu, 3.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b], 1 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.9 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 260g - [b][color=#FF0000]65[/color] calorii[/b], 2.9 proteine, 0.8 grasimi, - colesterol, 11.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-verde-gea.html]Ciorba de fasole verde a la Gea[/url], 185g - [b][color=#FF0000]40[/color] calorii[/b], 2 proteine, 0.6 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 200g - [b][color=#FF0000]244[/color] calorii[/b], 8.4 proteine, 10 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2057[/color] calorii, 50.4 proteine, (mic)53.9 grasimi, 0 colesterol, (mult)308.1 carbohidrati, 9.3 fibre, 0.6 sodiu, 12.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 130min - [b][color=#FF0000]291[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 50min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2194[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 3g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 110g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 55g - [b][color=#FF0000]29[/color] calorii[/b]

[i]Gustare 1, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 232g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 260g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b]

[i]Gustare 2, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-fasole-verde-gea.html]Ciorba de fasole verde a la Gea[/url], 185g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Cina, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 200g - [b][color=#FF0000]244[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2057[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 130min - [b][color=#FF0000]291[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 50min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2194[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 3g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 110g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 8.5 carbohidrati, 2.2 fibre, - sodiu, 5.4 zaharuri<br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 55g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.7 proteine, 0.4 grasimi, 0 colesterol, 6.6 carbohidrati, 3.6 fibre, 0.6 sodiu, 2.4 zaharuri<br/>
<em>Gustare 1, ora 11:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 232g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.6 proteine, 0 grasimi, 0 colesterol, 8.4 carbohidrati, 1.2 fibre, 0 sodiu, 3.9 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 1 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.9 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 260g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 2.9 proteine, 0.8 grasimi, - colesterol, 11.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de fasole verde a la Gea" href="http://calorii.slabute.ro/calorii-ciorba-fasole-verde-gea.html">Ciorba de fasole verde a la Gea</a>, 185g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 2 proteine, 0.6 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 200g - <strong><span style="color:#FF0000">244</span> calorii</strong>, 8.4 proteine, 10 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2057</span> calorii, 50.4 proteine, (mic)53.9 grasimi, 0 colesterol, (mult)308.1 carbohidrati, 9.3 fibre, 0.6 sodiu, 12.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 130min - <strong><span style="color:#ff0000">291</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 50min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2194</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 3g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 110g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 55g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>
<em>Gustare 1, ora 11:01</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 232g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 260g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>
<em>Gustare 2, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciorba de fasole verde a la Gea" href="http://calorii.slabute.ro/calorii-ciorba-fasole-verde-gea.html">Ciorba de fasole verde a la Gea</a>, 185g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Cina, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 200g - <strong><span style="color:#FF0000">244</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2057</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 130min - <strong><span style="color:#ff0000">291</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 50min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2194</span> calorii</strong></p>

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