Meniu pentru 17-06-2020, VBianca

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/06/2020, VBianca - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:54
Croissant Max, 7 Days	91g	6.1	25	-	38.2	-	-	-	404
Apa plata	2000ml	0	0	0	0	0	0	0	0
		6.1	25	0	38.2	0	0	0	404
Gustare 1, ora 20:58
Biscuiti Cookie Nuts, Milka	19g	1.4	5.7	-	10.3	0.4	38	5.1	100
		1.4	5.7	-	10.3	0.4	38	5.1	100
Prânz, ora 20:54
Rosie	200g	2.2	0.6	-	8.6	-	-	-	50
Ceapa	90g	0.8	0.1	0	9.1	1.3	0	0	38
Ardei gras galben	50g	0.5	0.1	0	3.1	0.5	0	0	14
Piept de pui la gratar	130g	29.4	4.7	77.4	3.1	0	742.8	0	171
Ulei de masline	5ml	0	5	0	0	0	0	0	45
Trufe de ciocolata	10g	2	2	-	6.1	-	-	-	52
Paine de grau, alba	25g	1.9	0.8	0	12.7	0.6	170.3	1.1	67
		36.8	13.3	77.4	42.7	2.4	913.1	1.1	437
Gustare 2, ora 21:00
Inghetata crema de lapte	35g	1.4	4.6	31.9	7.8	0.2	21.4	7.4	78
		1.4	4.6	31.9	7.8	0.2	21.4	7.4	78
Cina, ora 20:58
Paine de grau, alba	60g	4.6	2	0	30.4	1.4	408.6	2.6	160
Humus, Sabra	40g	2.8	8.6	0	5.7	1.4	171.4	0	100
Pui la gratar	40g	7.6	0.8	-	0.8	-	-	-	41
Salam Milano	30g	8	9.3	-	0.5	-	-	-	118
		23	20.7	0	37.4	2.8	580	2.6	419
Total ingerat		68.7 (mic)	69.3 (mult)	109.3	136.4 (mic)	5.8	1552.5	16.2	1438
Norma zilnică		min:69 max:103.5	min:39.9 max:47.9		min:161.8 max:179.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, plimbat cainele	15min	-35
Sex	10min	-48
Metabolism bazal		-1432
Total consumat		-1515


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:54[/i]
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 91g - [b][color=#FF0000]404[/color] calorii[/b], 6.1 proteine, 25 grasimi, - colesterol, 38.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 20:58[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-cookie-nuts-milka.html]Biscuiti Cookie Nuts, Milka[/url], 19g - [b][color=#FF0000]100[/color] calorii[/b], 1.4 proteine, 5.7 grasimi, - colesterol, 10.3 carbohidrati, 0.4 fibre, 38 sodiu, 5.1 zaharuri

[i]Prânz, ora 20:54[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 2.2 proteine, 0.6 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 90g - [b][color=#FF0000]38[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 9.1 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 50g - [b][color=#FF0000]14[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 130g - [b][color=#FF0000]171[/color] calorii[/b], 29.4 proteine, 4.7 grasimi, 77.4 colesterol, 3.1 carbohidrati, 0 fibre, 742.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-trufe-ciocolata.html]Trufe de ciocolata[/url], 10g - [b][color=#FF0000]52[/color] calorii[/b], 2 proteine, 2 grasimi, - colesterol, 6.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri

[i]Gustare 2, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html]Inghetata crema de lapte[/url], 35g - [b][color=#FF0000]78[/color] calorii[/b], 1.4 proteine, 4.6 grasimi, 31.9 colesterol, 7.8 carbohidrati, 0.2 fibre, 21.4 sodiu, 7.4 zaharuri

[i]Cina, ora 20:58[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 60g - [b][color=#FF0000]160[/color] calorii[/b], 4.6 proteine, 2 grasimi, 0 colesterol, 30.4 carbohidrati, 1.4 fibre, 408.6 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-humus-sabra.html]Humus, Sabra[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b], 2.8 proteine, 8.6 grasimi, 0 colesterol, 5.7 carbohidrati, 1.4 fibre, 171.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-gratar.html]Pui la gratar[/url], 40g - [b][color=#FF0000]41[/color] calorii[/b], 7.6 proteine, 0.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 30g - [b][color=#FF0000]118[/color] calorii[/b], 8 proteine, 9.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1438[/color] calorii, (mic)68.7 proteine, (mult)69.3 grasimi, 109.3 colesterol, (mic)136.4 carbohidrati, 5.8 fibre, 1552.5 sodiu, 16.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 10min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1432[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1515[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:54[/i]
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 91g - [b][color=#FF0000]404[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 20:58[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-cookie-nuts-milka.html]Biscuiti Cookie Nuts, Milka[/url], 19g - [b][color=#FF0000]100[/color] calorii[/b]

[i]Prânz, ora 20:54[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 90g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 50g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 130g - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-trufe-ciocolata.html]Trufe de ciocolata[/url], 10g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]

[i]Gustare 2, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html]Inghetata crema de lapte[/url], 35g - [b][color=#FF0000]78[/color] calorii[/b]

[i]Cina, ora 20:58[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 60g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-humus-sabra.html]Humus, Sabra[/url], 40g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-gratar.html]Pui la gratar[/url], 40g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-milano.html]Salam Milano[/url], 30g - [b][color=#FF0000]118[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1438[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 10min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1432[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1515[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:54</em><br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 91g - <strong><span style="color:#FF0000">404</span> calorii</strong>, 6.1 proteine, 25 grasimi, - colesterol, 38.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 20:58</em><br/><a title="Calorii Biscuiti Cookie Nuts, Milka" href="http://calorii.slabute.ro/calorii-biscuiti-cookie-nuts-milka.html">Biscuiti Cookie Nuts, Milka</a>, 19g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 1.4 proteine, 5.7 grasimi, - colesterol, 10.3 carbohidrati, 0.4 fibre, 38 sodiu, 5.1 zaharuri<br/>
<em>Prânz, ora 20:54</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.2 proteine, 0.6 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 90g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 9.1 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 50g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 130g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 29.4 proteine, 4.7 grasimi, 77.4 colesterol, 3.1 carbohidrati, 0 fibre, 742.8 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Trufe de ciocolata" href="http://calorii.slabute.ro/calorii-trufe-ciocolata.html">Trufe de ciocolata</a>, 10g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 2 proteine, 2 grasimi, - colesterol, 6.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.9 proteine, 0.8 grasimi, 0 colesterol, 12.7 carbohidrati, 0.6 fibre, 170.3 sodiu, 1.1 zaharuri<br/>
<em>Gustare 2, ora 21:00</em><br/><a title="Calorii Inghetata crema de lapte" href="http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html">Inghetata crema de lapte</a>, 35g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 1.4 proteine, 4.6 grasimi, 31.9 colesterol, 7.8 carbohidrati, 0.2 fibre, 21.4 sodiu, 7.4 zaharuri<br/>
<em>Cina, ora 20:58</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 60g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 4.6 proteine, 2 grasimi, 0 colesterol, 30.4 carbohidrati, 1.4 fibre, 408.6 sodiu, 2.6 zaharuri<br/><a title="Calorii Humus, Sabra" href="http://calorii.slabute.ro/calorii-humus-sabra.html">Humus, Sabra</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.8 proteine, 8.6 grasimi, 0 colesterol, 5.7 carbohidrati, 1.4 fibre, 171.4 sodiu, 0 zaharuri<br/><a title="Calorii Pui la gratar" href="http://calorii.slabute.ro/calorii-pui-gratar.html">Pui la gratar</a>, 40g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 7.6 proteine, 0.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 30g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 8 proteine, 9.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1438</span> calorii, (mic)68.7 proteine, (mult)69.3 grasimi, 109.3 colesterol, (mic)136.4 carbohidrati, 5.8 fibre, 1552.5 sodiu, 16.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 10min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1432</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1515</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:54</em><br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 91g - <strong><span style="color:#FF0000">404</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 20:58</em><br/><a title="Calorii Biscuiti Cookie Nuts, Milka" href="http://calorii.slabute.ro/calorii-biscuiti-cookie-nuts-milka.html">Biscuiti Cookie Nuts, Milka</a>, 19g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/>
<em>Prânz, ora 20:54</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 90g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 50g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 130g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Trufe de ciocolata" href="http://calorii.slabute.ro/calorii-trufe-ciocolata.html">Trufe de ciocolata</a>, 10g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>
<em>Gustare 2, ora 21:00</em><br/><a title="Calorii Inghetata crema de lapte" href="http://calorii.slabute.ro/calorii-inghetata-crema-lapte.html">Inghetata crema de lapte</a>, 35g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/>
<em>Cina, ora 20:58</em><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 60g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Humus, Sabra" href="http://calorii.slabute.ro/calorii-humus-sabra.html">Humus, Sabra</a>, 40g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Pui la gratar" href="http://calorii.slabute.ro/calorii-pui-gratar.html">Pui la gratar</a>, 40g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Salam Milano" href="http://calorii.slabute.ro/calorii-salam-milano.html">Salam Milano</a>, 30g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1438</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 10min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1432</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1515</span> calorii</strong></p>

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