Meniu pentru 17-08-2017, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/08/2017, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:15
Apa plata	2000ml	0	0	0	0	0	0	0	0
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	15g	10.6	0.3	-	3.6	-	-	-	76
Zahar	40g	0	0	0	40	0	0	40	155
Oua ochiuri	140g	14	18.1	-	0.6	-	-	-	221
Cartofi, prajiti, facuti in casa	270g	8.1	33.8	0	94.8	8.6	923.4	4	716
Paine de casa	90g	6.4	0.9	-	45.5	-	-	-	210
Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image	100g	15	23	-	0.7	-	900	-	270
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Sos Curry, McDonalds	100ml	0	0	0	40	0	1600	36	160
Baton de ciocolata, Bounty	50g	2.1	12.3	-	28.9	0.8	55	23.7	235
Prajitura casei cu cacao si fulgi de ciocolata, Alka	65g	2.2	16.3	-	32.1	0.8	325	20.8	292
Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux	70g	2	5.9	-	15.2	0	0	10.9	123
Pepsi Cola, Pepsi	260ml	0	0	0	29.6	0	4.4	29.6	111
Caramele (Toffees), Sainsbury's	165g	3.5	24.4	-	126.7	0.2	165	99.8	741
		80.8	181.1	0	562.8	10.4	3972.8	264.8	4214
Total ingerat		80.8	181.1 (mult)	0	562.8 (mult)	10.4	3972.8 (mult)	264.8 (mult)	4214
Norma zilnică		min:64 max:96	min:117.1 max:140.5		min:474.1 max:526.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Urcat pe scari	3min	-27
Impaturit haine	10min	-23
Spalat, vase	20min	-48
Shopping	60min	-228
Mers 3 mile/ora (4.8 km/h), ritm moderat	120min	-294
Facut patul	3min	-7
Activitati casnice	130min	-433
Metabolism bazal		-1345
Total consumat		-2405


	greutate - kg		target 0 kg/lună		estimare +6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b], 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 140g - [b][color=#FF0000]221[/color] calorii[/b], 14 proteine, 18.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 270g - [b][color=#FF0000]716[/color] calorii[/b], 8.1 proteine, 33.8 grasimi, 0 colesterol, 94.8 carbohidrati, 8.6 fibre, 923.4 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 90g - [b][color=#FF0000]210[/color] calorii[/b], 6.4 proteine, 0.9 grasimi, - colesterol, 45.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html]Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image[/url], 100g - [b][color=#FF0000]270[/color] calorii[/b], 15 proteine, 23 grasimi, - colesterol, 0.7 carbohidrati, - fibre, 900 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 100ml - [b][color=#FF0000]160[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 1600 sodiu, 36 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-ciocolata-bounty.html]Baton de ciocolata, Bounty[/url], 50g - [b][color=#FF0000]235[/color] calorii[/b], 2.1 proteine, 12.3 grasimi, - colesterol, 28.9 carbohidrati, 0.8 fibre, 55 sodiu, 23.7 zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-casei-cu-ciocolata-alka.html]Prajitura casei cu cacao si fulgi de ciocolata, Alka[/url], 65g - [b][color=#FF0000]292[/color] calorii[/b], 2.2 proteine, 16.3 grasimi, - colesterol, 32.1 carbohidrati, 0.8 fibre, 325 sodiu, 20.8 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-polar-autentic-cu-aroma-vanilie-alpin57-lux.html]Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux[/url], 70g - [b][color=#FF0000]123[/color] calorii[/b], 2 proteine, 5.9 grasimi, - colesterol, 15.2 carbohidrati, 0 fibre, 0 sodiu, 10.9 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-cola.html]Pepsi Cola, Pepsi[/url], 260ml - [b][color=#FF0000]111[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 29.6 carbohidrati, 0 fibre, 4.4 sodiu, 29.6 zaharuri
[url=http://calorii.slabute.ro/calorii-caramele-toffees-sainsbury.html]Caramele (Toffees), Sainsbury's[/url], 165g - [b][color=#FF0000]741[/color] calorii[/b], 3.5 proteine, 24.4 grasimi, - colesterol, 126.7 carbohidrati, 0.2 fibre, 165 sodiu, 99.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4214[/color] calorii, 80.8 proteine, (mult)181.1 grasimi, 0 colesterol, (mult)562.8 carbohidrati, 10.4 fibre, (mult)3972.8 sodiu, (mult)264.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]228[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 120min - [b][color=#FF0000]294[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 130min - [b][color=#FF0000]433[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2405[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 40g - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 140g - [b][color=#FF0000]221[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html]Cartofi, prajiti, facuti in casa[/url], 270g - [b][color=#FF0000]716[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 90g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html]Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image[/url], 100g - [b][color=#FF0000]270[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 100ml - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-ciocolata-bounty.html]Baton de ciocolata, Bounty[/url], 50g - [b][color=#FF0000]235[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-casei-cu-ciocolata-alka.html]Prajitura casei cu cacao si fulgi de ciocolata, Alka[/url], 65g - [b][color=#FF0000]292[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-polar-autentic-cu-aroma-vanilie-alpin57-lux.html]Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux[/url], 70g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-cola.html]Pepsi Cola, Pepsi[/url], 260ml - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caramele-toffees-sainsbury.html]Caramele (Toffees), Sainsbury's[/url], 165g - [b][color=#FF0000]741[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4214[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]228[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 120min - [b][color=#FF0000]294[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 130min - [b][color=#FF0000]433[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2405[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 40 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 140g - <strong><span style="color:#FF0000">221</span> calorii</strong>, 14 proteine, 18.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 270g - <strong><span style="color:#FF0000">716</span> calorii</strong>, 8.1 proteine, 33.8 grasimi, 0 colesterol, 94.8 carbohidrati, 8.6 fibre, 923.4 sodiu, 4 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 90g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 6.4 proteine, 0.9 grasimi, - colesterol, 45.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html">Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image</a>, 100g - <strong><span style="color:#FF0000">270</span> calorii</strong>, 15 proteine, 23 grasimi, - colesterol, 0.7 carbohidrati, - fibre, 900 sodiu, - zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 100ml - <strong><span style="color:#FF0000">160</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 1600 sodiu, 36 zaharuri<br/><a title="Calorii Baton de ciocolata, Bounty" href="http://calorii.slabute.ro/calorii-baton-ciocolata-bounty.html">Baton de ciocolata, Bounty</a>, 50g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 2.1 proteine, 12.3 grasimi, - colesterol, 28.9 carbohidrati, 0.8 fibre, 55 sodiu, 23.7 zaharuri<br/><a title="Calorii Prajitura casei cu cacao si fulgi de ciocolata, Alka" href="http://calorii.slabute.ro/calorii-prajitura-casei-cu-ciocolata-alka.html">Prajitura casei cu cacao si fulgi de ciocolata, Alka</a>, 65g - <strong><span style="color:#FF0000">292</span> calorii</strong>, 2.2 proteine, 16.3 grasimi, - colesterol, 32.1 carbohidrati, 0.8 fibre, 325 sodiu, 20.8 zaharuri<br/><a title="Calorii Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux" href="http://calorii.slabute.ro/calorii-inghetata-polar-autentic-cu-aroma-vanilie-alpin57-lux.html">Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux</a>, 70g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 2 proteine, 5.9 grasimi, - colesterol, 15.2 carbohidrati, 0 fibre, 0 sodiu, 10.9 zaharuri<br/><a title="Calorii Pepsi Cola, Pepsi" href="http://calorii.slabute.ro/calorii-pepsi-cola.html">Pepsi Cola, Pepsi</a>, 260ml - <strong><span style="color:#FF0000">111</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 29.6 carbohidrati, 0 fibre, 4.4 sodiu, 29.6 zaharuri<br/><a title="Calorii Caramele (Toffees), Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-caramele-toffees-sainsbury.html">Caramele (Toffees), Sainsbury&#039;s</a>, 165g - <strong><span style="color:#FF0000">741</span> calorii</strong>, 3.5 proteine, 24.4 grasimi, - colesterol, 126.7 carbohidrati, 0.2 fibre, 165 sodiu, 99.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4214</span> calorii, 80.8 proteine, (mult)181.1 grasimi, 0 colesterol, (mult)562.8 carbohidrati, 10.4 fibre, (mult)3972.8 sodiu, (mult)264.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">228</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 120min - <strong><span style="color:#ff0000">294</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 130min - <strong><span style="color:#ff0000">433</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2405</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 40g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 140g - <strong><span style="color:#FF0000">221</span> calorii</strong><br/><a title="Calorii Cartofi, prajiti, facuti in casa" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-facuti-casa.html">Cartofi, prajiti, facuti in casa</a>, 270g - <strong><span style="color:#FF0000">716</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 90g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image" href="http://calorii.slabute.ro/calorii-telemea-vaca-47-grasime-gusturi-romanesti-mega-image.html">Telemea de Vaca 47% Grasime, Gusturi Romanesti, Mega Image</a>, 100g - <strong><span style="color:#FF0000">270</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 100ml - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Baton de ciocolata, Bounty" href="http://calorii.slabute.ro/calorii-baton-ciocolata-bounty.html">Baton de ciocolata, Bounty</a>, 50g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/><a title="Calorii Prajitura casei cu cacao si fulgi de ciocolata, Alka" href="http://calorii.slabute.ro/calorii-prajitura-casei-cu-ciocolata-alka.html">Prajitura casei cu cacao si fulgi de ciocolata, Alka</a>, 65g - <strong><span style="color:#FF0000">292</span> calorii</strong><br/><a title="Calorii Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux" href="http://calorii.slabute.ro/calorii-inghetata-polar-autentic-cu-aroma-vanilie-alpin57-lux.html">Inghetata Polar Autentic cu aroma de vanilie, Alpin57 Lux</a>, 70g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Pepsi Cola, Pepsi" href="http://calorii.slabute.ro/calorii-pepsi-cola.html">Pepsi Cola, Pepsi</a>, 260ml - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Caramele (Toffees), Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-caramele-toffees-sainsbury.html">Caramele (Toffees), Sainsbury&#039;s</a>, 165g - <strong><span style="color:#FF0000">741</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4214</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">228</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 120min - <strong><span style="color:#ff0000">294</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 130min - <strong><span style="color:#ff0000">433</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2405</span> calorii</strong></p>

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