Meniu pentru 18-02-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/02/2018, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:41
Miere de salcam	0.01g	0	0	0	0	0	0	0	1
Magiun de prune cu scortisoara facut in casa	0.01g	0	0	0	0	0	-	0	1
Apa plata	500ml	0	0	0	0	0	0	0	0
Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea	75g	0.7	0.3	0	6.6	2.1	0.8	2.5	28
		0.7	0.3	0	6.6	2.1	0.8	2.5	30
Gustare 1, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:42
Morcovi, cruzi	45g	0.4	0.1	0	4.3	1.3	31.1	2.1	19
Usturoi	10g	0.6	0.1	0	3.3	0.2	1.7	0.1	15
Ceapa	35g	0.3	0	0	3.5	0.5	0	0	15
Varza	0.01g	0	0	0	0	0	0	0	1
Pastarnac, radacina	46g	0.6	0.2	0	6.9	2.3	0	0	34
Ridiche neagra de iarna	85g	1.1	0.1	0	4.2	1.4	0	0	23
Radacina de patrunjel	70g	1.5	0.1	0	4.6	2.8	0	0	21
Apa plata	300ml	0	0	0	0	0	0	0	0
		4.5	0.6	0	26.8	8.5	32.8	2.2	128
Gustare 2, ora 12:42
Salata vinete cu maioneza facuta in casa	15g	0.3	1.6	0	0.7	0.4	0	0	18
Masline negre	11g	0.1	1.2	0	0.7	0.4	0	0	13
Apa plata	300ml	0	0	0	0	0	0	0	0
Varza murata	0.01g	0	0	0	0	0	0.1	0	1
		0.4	2.8	0	1.4	0.8	0.1	0	32
Cina, ora 12:42
Inghetata vafa cacao, ProdLacta	50g	2.1	2.5	-	7.5	-	-	-	61
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Apa plata	500ml	0	0	0	0	0	0	0	0
		34	44.3	0	238.5	0	0	0	1634
Gustare 3, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Iaurt integral	145g	5.1	4.8	18.9	6.8	0	66.7	6.8	89
Pudra roscove, SanoVita	0.01g	0	0	0	0	0	0	0	1
GEM VISINE FACUT IN CASA	38g	0	0	0	37.2	0	0	36.9	38
Iaurt degresat	0.01g	0	0	0	0	0	0	0	1
Gem dietetic de capsuni, Arovit	30g	0.2	0	0	7.6	0	0	0	32
GEM CAISE FACUT IN CASA	35g	0	0	0	17.5	-	0	15.1	37
		5.3	4.8	18.9	69.1	0	66.7	58.8	198
Total ingerat		44.9 (mic)	52.8 (mic)	18.9	342.4 (mult)	11.4	100.4	63.5 (mult)	2022
Norma zilnică		min:53 max:79.5	min:56.2 max:67.4		min:227.5 max:252.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	200min	-448
Shopping	40min	-114
Activitati casnice	120min	-300
Metabolism bazal		-1225
Total consumat		-2087


	greutate - kg		target 0 kg/lună		estimare -1.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 75g - [b][color=#FF0000]28[/color] calorii[/b], 0.7 proteine, 0.3 grasimi, 0 colesterol, 6.6 carbohidrati, 2.1 fibre, 0.8 sodiu, 2.5 zaharuri

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 1.3 fibre, 31.1 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 46g - [b][color=#FF0000]34[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 6.9 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 85g - [b][color=#FF0000]23[/color] calorii[/b], 1.1 proteine, 0.1 grasimi, 0 colesterol, 4.2 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 70g - [b][color=#FF0000]21[/color] calorii[/b], 1.5 proteine, 0.1 grasimi, 0 colesterol, 4.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html]Salata vinete cu maioneza facuta in casa[/url], 15g - [b][color=#FF0000]18[/color] calorii[/b], 0.3 proteine, 1.6 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 11g - [b][color=#FF0000]13[/color] calorii[/b], 0.1 proteine, 1.2 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.1 sodiu, 0 zaharuri

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b], 2.1 proteine, 2.5 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 145g - [b][color=#FF0000]89[/color] calorii[/b], 5.1 proteine, 4.8 grasimi, 18.9 colesterol, 6.8 carbohidrati, 0 fibre, 66.7 sodiu, 6.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 38g - [b][color=#FF0000]38[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 37.2 carbohidrati, 0 fibre, 0 sodiu, 36.9 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 35g - [b][color=#FF0000]37[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 17.5 carbohidrati, - fibre, 0 sodiu, 15.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2022[/color] calorii, (mic)44.9 proteine, (mic)52.8 grasimi, 18.9 colesterol, (mult)342.4 carbohidrati, 11.4 fibre, 100.4 sodiu, (mult)63.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 75g - [b][color=#FF0000]28[/color] calorii[/b]

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 10g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastarnac-radacina.html]Pastarnac, radacina[/url], 46g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html]Ridiche neagra de iarna[/url], 85g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 70g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html]Salata vinete cu maioneza facuta in casa[/url], 15g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 11g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 145g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 38g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 30g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 35g - [b][color=#FF0000]37[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2022[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 75g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.7 proteine, 0.3 grasimi, 0 colesterol, 6.6 carbohidrati, 2.1 fibre, 0.8 sodiu, 2.5 zaharuri<br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 1.3 fibre, 31.1 sodiu, 2.1 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.3 carbohidrati, 0.2 fibre, 1.7 sodiu, 0.1 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 46g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 6.9 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 85g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.1 proteine, 0.1 grasimi, 0 colesterol, 4.2 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 70g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.5 proteine, 0.1 grasimi, 0 colesterol, 4.6 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Salata vinete cu maioneza facuta in casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html">Salata vinete cu maioneza facuta in casa</a>, 15g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.3 proteine, 1.6 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 11g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.1 proteine, 1.2 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.1 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 2.1 proteine, 2.5 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 145g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 5.1 proteine, 4.8 grasimi, 18.9 colesterol, 6.8 carbohidrati, 0 fibre, 66.7 sodiu, 6.8 zaharuri<br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 38g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 37.2 carbohidrati, 0 fibre, 0 sodiu, 36.9 zaharuri<br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 35g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 17.5 carbohidrati, - fibre, 0 sodiu, 15.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2022</span> calorii, (mic)44.9 proteine, (mic)52.8 grasimi, 18.9 colesterol, (mult)342.4 carbohidrati, 11.4 fibre, 100.4 sodiu, (mult)63.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 75g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 10g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Pastarnac, radacina" href="http://calorii.slabute.ro/calorii-pastarnac-radacina.html">Pastarnac, radacina</a>, 46g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Ridiche neagra de iarna" href="http://calorii.slabute.ro/calorii-ridiche-neagra-iarna.html">Ridiche neagra de iarna</a>, 85g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 70g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Salata vinete cu maioneza facuta in casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html">Salata vinete cu maioneza facuta in casa</a>, 15g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 11g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 145g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 38g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 30g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 35g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2022</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

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