Meniu pentru 18-08-2017, Careless Whisper

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/08/2017, Careless Whisper - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:10
Cafea	140ml	0.1	0	0	0	0	2.8	0	2
Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte	16.5g	2.2	5.5	-	12.2	3.1	-	-	81
Lapte cafea Irish Cream, Milram	14g	0.4	1.4	0	2.9	0	0	0	26
Amestec seminte crude, mayya	5.2g	1.3	2.3	0	0.7	1	2.1	0	28
Miere (de tei, poliflora)	7g	0	0	0	5.7	0	0.3	5.6	23
Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado	140g	4.2	10.2	-	14	2.5	0	13.9	171
		8.2	19.4	0	35.5	6.6	5.2	19.5	331
Prânz, ora 12:48
Ardei chili (iute) jalapeno, crud	4g	0.1	0	0	0.2	0.1	0	0.1	2
Spanac	25g	0.7	0	0	0.9	0.6	0	0.1	6
Otet balsamic alb, Monini	5g	0	0	-	1.1	-	-	-	6
Piersici	124g	1.1	0	0	11.8	1.9	0	10.4	49
Castraveti	84g	0.6	0	0	3	0.4	0	1.4	13
Rosii Cherry	136g	1	1	0	5.7	1	9.7	0	34
Rucola	21g	0.5	0.1	0	0.8	0.3	0	0	6
Nuci pecan	15.4g	1.4	11.1	0	2.1	1.5	0	0.6	107
Piept de pui la gratar	106g	24	3.8	63.1	2.5	0	605.7	0	139
Ulei de masline pomace, Profi	8ml	0.1	7.3	0	0	-	-	-	66
Cafea Latte	115ml	3.8	1.7	0	13	0	0	0	83
		33.3	25	63.1	41.1	5.8	615.4	12.6	511
Gustare 2, ora 15:53
Mini-chinois, briose cu ciocolata, Aldi	71g	5	6	-	35.9	-	-	-	194
		5	6	-	35.9	-	-	-	194
Cina, ora 18:53
Baton Fibrobar R cu ceai verde, Redis	50g	12	8.7	-	15.9	2.8	-	7.3	194
Lapte de consum integral 3.5%, Zuzu	165ml	5.3	5.8	0	7.4	0	0	0	103
		17.3	14.5	0	23.3	2.8	0	7.3	297
Total ingerat		63.8 (mic)	64.9 (mult)	63.1	135.8 (mic)	15.2	620.6	39.4	1333
Norma zilnică		min:63.9 max:95.9	min:37 max:44.4		min:150 max:166.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	65min	-185
Metabolism bazal		-1346
Total consumat		-1531


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 140ml - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b], 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b], 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b], 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 7g - [b][color=#FF0000]23[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0.3 sodiu, 5.6 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-cu-fructe-uscate-cereale-miere-hacendado.html]Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado[/url], 140g - [b][color=#FF0000]171[/color] calorii[/b], 4.2 proteine, 10.2 grasimi, - colesterol, 14 carbohidrati, 2.5 fibre, 0 sodiu, 13.9 zaharuri

[i]Prânz, ora 12:48[/i]
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-jalapeno-crud.html]Ardei chili (iute) jalapeno, crud[/url], 4g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 25g - [b][color=#FF0000]6[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic-alb-monini.html]Otet balsamic alb, Monini[/url], 5g - [b][color=#FF0000]6[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 124g - [b][color=#FF0000]49[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 11.8 carbohidrati, 1.9 fibre, 0 sodiu, 10.4 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 84g - [b][color=#FF0000]13[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 136g - [b][color=#FF0000]34[/color] calorii[/b], 1 proteine, 1 grasimi, 0 colesterol, 5.7 carbohidrati, 1 fibre, 9.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 21g - [b][color=#FF0000]6[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 15.4g - [b][color=#FF0000]107[/color] calorii[/b], 1.4 proteine, 11.1 grasimi, 0 colesterol, 2.1 carbohidrati, 1.5 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 106g - [b][color=#FF0000]139[/color] calorii[/b], 24 proteine, 3.8 grasimi, 63.1 colesterol, 2.5 carbohidrati, 0 fibre, 605.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 8ml - [b][color=#FF0000]66[/color] calorii[/b], 0.1 proteine, 7.3 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 115ml - [b][color=#FF0000]83[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:53[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 71g - [b][color=#FF0000]194[/color] calorii[/b], 5 proteine, 6 grasimi, - colesterol, 35.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 18:53[/i]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html]Baton Fibrobar R cu ceai verde, Redis[/url], 50g - [b][color=#FF0000]194[/color] calorii[/b], 12 proteine, 8.7 grasimi, - colesterol, 15.9 carbohidrati, 2.8 fibre, - sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html]Lapte de consum integral 3.5%, Zuzu[/url], 165ml - [b][color=#FF0000]103[/color] calorii[/b], 5.3 proteine, 5.8 grasimi, 0 colesterol, 7.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1333[/color] calorii, (mic)63.8 proteine, (mult)64.9 grasimi, 63.1 colesterol, (mic)135.8 carbohidrati, 15.2 fibre, 620.6 sodiu, 39.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 65min - [b][color=#FF0000]185[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1346[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1531[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 140ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 7g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-cu-fructe-uscate-cereale-miere-hacendado.html]Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado[/url], 140g - [b][color=#FF0000]171[/color] calorii[/b]

[i]Prânz, ora 12:48[/i]
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-jalapeno-crud.html]Ardei chili (iute) jalapeno, crud[/url], 4g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 25g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic-alb-monini.html]Otet balsamic alb, Monini[/url], 5g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 124g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 84g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 136g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 21g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci-pecan.html]Nuci pecan[/url], 15.4g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 106g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 8ml - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 115ml - [b][color=#FF0000]83[/color] calorii[/b]

[i]Gustare 2, ora 15:53[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 71g - [b][color=#FF0000]194[/color] calorii[/b]

[i]Cina, ora 18:53[/i]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html]Baton Fibrobar R cu ceai verde, Redis[/url], 50g - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html]Lapte de consum integral 3.5%, Zuzu[/url], 165ml - [b][color=#FF0000]103[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1333[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 65min - [b][color=#FF0000]185[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1346[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1531[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 140ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri<br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri<br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 7g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0 fibre, 0.3 sodiu, 5.6 zaharuri<br/><a title="Calorii Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-cu-fructe-uscate-cereale-miere-hacendado.html">Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado</a>, 140g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 4.2 proteine, 10.2 grasimi, - colesterol, 14 carbohidrati, 2.5 fibre, 0 sodiu, 13.9 zaharuri<br/>
<em>Prânz, ora 12:48</em><br/><a title="Calorii Ardei chili (iute) jalapeno, crud" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-jalapeno-crud.html">Ardei chili (iute) jalapeno, crud</a>, 4g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0.1 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 25g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Otet balsamic alb, Monini" href="http://calorii.slabute.ro/calorii-otet-balsamic-alb-monini.html">Otet balsamic alb, Monini</a>, 5g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 124g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 11.8 carbohidrati, 1.9 fibre, 0 sodiu, 10.4 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 84g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 1.4 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 136g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 1 proteine, 1 grasimi, 0 colesterol, 5.7 carbohidrati, 1 fibre, 9.7 sodiu, 0 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 21g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 15.4g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 1.4 proteine, 11.1 grasimi, 0 colesterol, 2.1 carbohidrati, 1.5 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 106g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 24 proteine, 3.8 grasimi, 63.1 colesterol, 2.5 carbohidrati, 0 fibre, 605.7 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 8ml - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0.1 proteine, 7.3 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 115ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:53</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 71g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 5 proteine, 6 grasimi, - colesterol, 35.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 18:53</em><br/><a title="Calorii Baton Fibrobar R cu ceai verde, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html">Baton Fibrobar R cu ceai verde, Redis</a>, 50g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 12 proteine, 8.7 grasimi, - colesterol, 15.9 carbohidrati, 2.8 fibre, - sodiu, 7.3 zaharuri<br/><a title="Calorii Lapte de consum integral 3.5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html">Lapte de consum integral 3.5%, Zuzu</a>, 165ml - <strong><span style="color:#FF0000">103</span> calorii</strong>, 5.3 proteine, 5.8 grasimi, 0 colesterol, 7.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1333</span> calorii, (mic)63.8 proteine, (mult)64.9 grasimi, 63.1 colesterol, (mic)135.8 carbohidrati, 15.2 fibre, 620.6 sodiu, 39.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 65min - <strong><span style="color:#ff0000">185</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1346</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1531</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 140ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 7g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-cu-fructe-uscate-cereale-miere-hacendado.html">Iaurt grecesc cu fructe uscate, cereale si miere, Hacendado</a>, 140g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/>
<em>Prânz, ora 12:48</em><br/><a title="Calorii Ardei chili (iute) jalapeno, crud" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-jalapeno-crud.html">Ardei chili (iute) jalapeno, crud</a>, 4g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 25g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Otet balsamic alb, Monini" href="http://calorii.slabute.ro/calorii-otet-balsamic-alb-monini.html">Otet balsamic alb, Monini</a>, 5g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 124g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 84g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 136g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 21g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Nuci pecan" href="http://calorii.slabute.ro/calorii-nuci-pecan.html">Nuci pecan</a>, 15.4g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 106g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 8ml - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 115ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/>
<em>Gustare 2, ora 15:53</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 71g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/>
<em>Cina, ora 18:53</em><br/><a title="Calorii Baton Fibrobar R cu ceai verde, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-r-cu-ceai-verde-redis.html">Baton Fibrobar R cu ceai verde, Redis</a>, 50g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/><a title="Calorii Lapte de consum integral 3.5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-integral-3-5-zuzu.html">Lapte de consum integral 3.5%, Zuzu</a>, 165ml - <strong><span style="color:#FF0000">103</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1333</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 65min - <strong><span style="color:#ff0000">185</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1346</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1531</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 18-08-2017, Careless Whisper

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 18-08-2017, Careless Whisper

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!