Meniu pentru 20-02-2018, andreeadao

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/02/2018, andreeadao - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 05:30
Otet de mere	16ml	0	0	0	0.1	0	0.8	0.1	4
Apa plata	750ml	0	0	0	0	0	0	0	0
Castraveti	97g	0.7	0	0	3.5	0.5	0	1.6	15
Ulei de masline extravirgin EXTRA, Costa d'Oro	3ml	0	2.7	0	0	0	0	0	25
Oua ochiuri	235g	23.5	30.3	-	0.9	-	-	-	371
		24.2	33	0	4.5	0.5	0.8	1.7	415
Prânz, ora 15:30
Ulei de masline extravirgin EXTRA, Costa d'Oro	17ml	0	15.6	0	0	0	0	0	141
Marar	16g	0.6	0.2	0	1.1	0.3	0	0	7
Castraveti	162g	1.1	0	0	5.8	0.8	0	2.8	25
Ardei capia	44g	0.4	0.1	0	2.6	0.9	1.8	1.8	12
Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta	115g	26.6	21.7	98.9	0	0	77.1	0	310
Apa plata	1000ml	0	0	0	0	0	0	0	0
Mancare de mazare, de post	400g	18.4	11.2	-	51.2	14.4	527.6	15.2	366
Rosii Cherry	339g	2.4	2.4	0	14.2	2.4	24.1	0	84
Maghiran uscat	1g	0.1	0.1	0	0.6	0.4	0.8	0	3
Otet de mere	15ml	0	0	0	0.1	0	0.8	0.1	4
		49.6	51.3	98.9	75.6	19.2	632.2	19.9	952
Cina, ora 19:45
Apa plata	1750ml	0	0	0	0	0	0	0	0
Iaurt clasic Baciul, 2,8% grasime	500g	16	14	-	20	0	0.5	20	270
		16	14	0	20	0	0.5	20	270
Total ingerat		89.8	98.3 (mult)	98.9	100.1 (mic)	19.7	633.5	41.6	1637
Norma zilnică		min:89 max:133.5	min:45.5 max:54.6		min:184.2 max:204.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spalat, vase	30min	-86
Mers 4.5 mile/ora (7.2 km/h), pas rapid	10min	-79
Metabolism bazal		-1535
Total consumat		-1700


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 05:30[/i]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 16ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 97g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 3ml - [b][color=#FF0000]25[/color] calorii[/b], 0 proteine, 2.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 235g - [b][color=#FF0000]371[/color] calorii[/b], 23.5 proteine, 30.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 17ml - [b][color=#FF0000]141[/color] calorii[/b], 0 proteine, 15.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 16g - [b][color=#FF0000]7[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 162g - [b][color=#FF0000]25[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 5.8 carbohidrati, 0.8 fibre, 0 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 44g - [b][color=#FF0000]12[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.6 carbohidrati, 0.9 fibre, 1.8 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta[/url], 115g - [b][color=#FF0000]310[/color] calorii[/b], 26.6 proteine, 21.7 grasimi, 98.9 colesterol, 0 carbohidrati, 0 fibre, 77.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-mazare-post.html]Mancare de mazare, de post[/url], 400g - [b][color=#FF0000]366[/color] calorii[/b], 18.4 proteine, 11.2 grasimi, - colesterol, 51.2 carbohidrati, 14.4 fibre, 527.6 sodiu, 15.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 339g - [b][color=#FF0000]84[/color] calorii[/b], 2.4 proteine, 2.4 grasimi, 0 colesterol, 14.2 carbohidrati, 2.4 fibre, 24.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-maghiran-uscat.html]Maghiran  uscat[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri

[i]Cina, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-clasic-baciul-2-8-grasime.html]Iaurt clasic Baciul,  2,8% grasime[/url], 500g - [b][color=#FF0000]270[/color] calorii[/b], 16 proteine, 14 grasimi, - colesterol, 20 carbohidrati, 0 fibre, 0.5 sodiu, 20 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1637[/color] calorii, 89.8 proteine, (mult)98.3 grasimi, 98.9 colesterol, (mic)100.1 carbohidrati, 19.7 fibre, 633.5 sodiu, 41.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1535[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1700[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 05:30[/i]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 16ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 97g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 3ml - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 235g - [b][color=#FF0000]371[/color] calorii[/b]

[i]Prânz, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html]Ulei de masline extravirgin EXTRA, Costa d'Oro[/url], 17ml - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-marar.html]Marar[/url], 16g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 162g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 44g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html]Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta[/url], 115g - [b][color=#FF0000]310[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-mazare-post.html]Mancare de mazare, de post[/url], 400g - [b][color=#FF0000]366[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 339g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-maghiran-uscat.html]Maghiran  uscat[/url], 1g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 15ml - [b][color=#FF0000]4[/color] calorii[/b]

[i]Cina, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1750ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-clasic-baciul-2-8-grasime.html]Iaurt clasic Baciul,  2,8% grasime[/url], 500g - [b][color=#FF0000]270[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1637[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1535[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1700[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 05:30</em><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 16ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 97g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 1.6 zaharuri<br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 3ml - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0 proteine, 2.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 235g - <strong><span style="color:#FF0000">371</span> calorii</strong>, 23.5 proteine, 30.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 15:30</em><br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 17ml - <strong><span style="color:#FF0000">141</span> calorii</strong>, 0 proteine, 15.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 16g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 162g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 5.8 carbohidrati, 0.8 fibre, 0 sodiu, 2.8 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 44g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.6 carbohidrati, 0.9 fibre, 1.8 sodiu, 1.8 zaharuri<br/><a title="Calorii Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta</a>, 115g - <strong><span style="color:#FF0000">310</span> calorii</strong>, 26.6 proteine, 21.7 grasimi, 98.9 colesterol, 0 carbohidrati, 0 fibre, 77.1 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mancare de mazare, de post" href="http://calorii.slabute.ro/calorii-mancare-mazare-post.html">Mancare de mazare, de post</a>, 400g - <strong><span style="color:#FF0000">366</span> calorii</strong>, 18.4 proteine, 11.2 grasimi, - colesterol, 51.2 carbohidrati, 14.4 fibre, 527.6 sodiu, 15.2 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 339g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 2.4 proteine, 2.4 grasimi, 0 colesterol, 14.2 carbohidrati, 2.4 fibre, 24.1 sodiu, 0 zaharuri<br/><a title="Calorii Maghiran  uscat" href="http://calorii.slabute.ro/calorii-maghiran-uscat.html">Maghiran  uscat</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0.8 sodiu, 0 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.8 sodiu, 0.1 zaharuri<br/>
<em>Cina, ora 19:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt clasic Baciul,  2,8% grasime" href="http://calorii.slabute.ro/calorii-iaurt-clasic-baciul-2-8-grasime.html">Iaurt clasic Baciul,  2,8% grasime</a>, 500g - <strong><span style="color:#FF0000">270</span> calorii</strong>, 16 proteine, 14 grasimi, - colesterol, 20 carbohidrati, 0 fibre, 0.5 sodiu, 20 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1637</span> calorii, 89.8 proteine, (mult)98.3 grasimi, 98.9 colesterol, (mic)100.1 carbohidrati, 19.7 fibre, 633.5 sodiu, 41.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">86</span> calorii</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1535</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1700</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 05:30</em><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 16ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 97g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 3ml - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 235g - <strong><span style="color:#FF0000">371</span> calorii</strong><br/>
<em>Prânz, ora 15:30</em><br/><a title="Calorii Ulei de masline extravirgin EXTRA, Costa d&#039;Oro" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-extra-costa-d-oro.html">Ulei de masline extravirgin EXTRA, Costa d&#039;Oro</a>, 17ml - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Marar" href="http://calorii.slabute.ro/calorii-marar.html">Marar</a>, 16g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 162g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 44g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-rasol-picior-anterior-ceafa-rulada-carne-grasime-gatita-fripta.html">Carne de porc, proaspata, rasol (picior) anterior, ceafa (rulada), carne si grasime, gatita, fripta</a>, 115g - <strong><span style="color:#FF0000">310</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mancare de mazare, de post" href="http://calorii.slabute.ro/calorii-mancare-mazare-post.html">Mancare de mazare, de post</a>, 400g - <strong><span style="color:#FF0000">366</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 339g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Maghiran  uscat" href="http://calorii.slabute.ro/calorii-maghiran-uscat.html">Maghiran  uscat</a>, 1g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 15ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Cina, ora 19:45</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt clasic Baciul,  2,8% grasime" href="http://calorii.slabute.ro/calorii-iaurt-clasic-baciul-2-8-grasime.html">Iaurt clasic Baciul,  2,8% grasime</a>, 500g - <strong><span style="color:#FF0000">270</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1637</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">86</span> calorii</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1535</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1700</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 20-02-2018, andreeadao

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 20-02-2018, andreeadao

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!