Meniu pentru 20-06-2017, mayya

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/06/2017, mayya - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:45
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Albus de ou crud	60g	6.5	0.1	0	0.4	0	99.5	0.4	29
Cas proaspat de vaca	58g	14.1	9.3	-	1.6	0	-	1.6	148
Castraveti	90g	0.6	0	0	3.2	0.5	0	1.5	14
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ou de gaina	45g	5.7	4.5	190.4	0.4	0	0	0	65
		27.8	18.7	190.4	9.5	1.7	104.5	6.1	316
Gustare 1, ora 11:06
Cafea	300ml	0.3	0	0	0	0	6	0	3
Mere Golden	160g	0	0	-	17.9	0.2	-	-	79
		0.3	0	0	17.9	0.2	6	0	82
Prânz, ora 12:30
Supa-crema de mazare cu smantana	400g	8	8.8	-	22.8	7.2	-	8	199
Iaurt grecesc 2% grasime, Olympus	150g	10.5	3	-	5.7	-	-	-	92
		18.5	11.8	-	28.5	7.2	-	8	291
Gustare 2, ora 17:08
Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact	180g	22	9.9	-	2.7	-	-	2.7	188
		22	9.9	-	2.7	-	-	2.7	188
Cina, ora 19:51
Salata de varza a la mayya	200g	2.4	4.6	-	11.8	4.8	-	6.4	94
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite	140g	38.5	8	123.2	0	0	112	0	237
Dovlecei la gratar, simpli, by Gea	80g	1.1	0.2	-	1.1	-	-	-	12
Mustar fara zahar, Orizont	10g	0.3	0.3	-	0.7	-	0.5	-	6
Apa plata	3000ml	0	0	0	0	0	0	0	0
		43.2	13.3	123.2	17.5	6	117.5	9	367
Total ingerat		111.8 (mult)	53.7 (mult)	313.6	76.1 (mic)	15.1	228	25.8	1244
Norma zilnică		min:67.5 max:101.3	min:34.6 max:41.5		min:140 max:155.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1429
Total consumat		-1429


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:45[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-albus-ou-crud.html]Albus de ou crud[/url], 60g - [b][color=#FF0000]29[/color] calorii[/b], 6.5 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 99.5 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 58g - [b][color=#FF0000]148[/color] calorii[/b], 14.1 proteine, 9.3 grasimi, - colesterol, 1.6 carbohidrati, 0 fibre, - sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 90g - [b][color=#FF0000]14[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 0 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 45g - [b][color=#FF0000]65[/color] calorii[/b], 5.7 proteine, 4.5 grasimi, 190.4 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:06[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 160g - [b][color=#FF0000]79[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 17.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-mazare-cu-smantana.html]Supa-crema de mazare cu smantana[/url], 400g - [b][color=#FF0000]199[/color] calorii[/b], 8 proteine, 8.8 grasimi, - colesterol, 22.8 carbohidrati, 7.2 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b], 10.5 proteine, 3 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 17:08[/i]
[url=http://calorii.slabute.ro/calorii-branzica-casa-covalact.html]Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact[/url], 180g - [b][color=#FF0000]188[/color] calorii[/b], 22 proteine, 9.9 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, 2.7 zaharuri

[i]Cina, ora 19:51[/i]
[url=http://calorii.slabute.ro/calorii-salata-varza-mayya.html]Salata de varza a la mayya[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 2.4 proteine, 4.6 grasimi, - colesterol, 11.8 carbohidrati, 4.8 fibre, - sodiu, 6.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite[/url], 140g - [b][color=#FF0000]237[/color] calorii[/b], 38.5 proteine, 8 grasimi, 123.2 colesterol, 0 carbohidrati, 0 fibre, 112 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei-gratar-simpli-gea.html]Dovlecei la gratar, simpli, by Gea[/url], 80g - [b][color=#FF0000]12[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-fara-zahar-orizont.html]Mustar fara zahar, Orizont[/url], 10g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 0.7 carbohidrati, - fibre, 0.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1244[/color] calorii, (mult)111.8 proteine, (mult)53.7 grasimi, 313.6 colesterol, (mic)76.1 carbohidrati, 15.1 fibre, 228 sodiu, 25.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:45[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-albus-ou-crud.html]Albus de ou crud[/url], 60g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cas-vaca.html]Cas proaspat de vaca[/url], 58g - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 90g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 45g - [b][color=#FF0000]65[/color] calorii[/b]

[i]Gustare 1, ora 11:06[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 160g - [b][color=#FF0000]79[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-supa-crema-mazare-cu-smantana.html]Supa-crema de mazare cu smantana[/url], 400g - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 150g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 2, ora 17:08[/i]
[url=http://calorii.slabute.ro/calorii-branzica-casa-covalact.html]Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact[/url], 180g - [b][color=#FF0000]188[/color] calorii[/b]

[i]Cina, ora 19:51[/i]
[url=http://calorii.slabute.ro/calorii-salata-varza-mayya.html]Salata de varza a la mayya[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html]Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite[/url], 140g - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei-gratar-simpli-gea.html]Dovlecei la gratar, simpli, by Gea[/url], 80g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-fara-zahar-orizont.html]Mustar fara zahar, Orizont[/url], 10g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1244[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:45</em><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Albus de ou crud" href="http://calorii.slabute.ro/calorii-albus-ou-crud.html">Albus de ou crud</a>, 60g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 6.5 proteine, 0.1 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 99.5 sodiu, 0.4 zaharuri<br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 58g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 14.1 proteine, 9.3 grasimi, - colesterol, 1.6 carbohidrati, 0 fibre, - sodiu, 1.6 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 90g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 0 sodiu, 1.5 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 45g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 5.7 proteine, 4.5 grasimi, 190.4 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:06</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 160g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 17.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Supa-crema de mazare cu smantana" href="http://calorii.slabute.ro/calorii-supa-crema-mazare-cu-smantana.html">Supa-crema de mazare cu smantana</a>, 400g - <strong><span style="color:#FF0000">199</span> calorii</strong>, 8 proteine, 8.8 grasimi, - colesterol, 22.8 carbohidrati, 7.2 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 10.5 proteine, 3 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:08</em><br/><a title="Calorii Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact" href="http://calorii.slabute.ro/calorii-branzica-casa-covalact.html">Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact</a>, 180g - <strong><span style="color:#FF0000">188</span> calorii</strong>, 22 proteine, 9.9 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, 2.7 zaharuri<br/>
<em>Cina, ora 19:51</em><br/><a title="Calorii Salata de varza a la mayya" href="http://calorii.slabute.ro/calorii-salata-varza-mayya.html">Salata de varza a la mayya</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 2.4 proteine, 4.6 grasimi, - colesterol, 11.8 carbohidrati, 4.8 fibre, - sodiu, 6.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite</a>, 140g - <strong><span style="color:#FF0000">237</span> calorii</strong>, 38.5 proteine, 8 grasimi, 123.2 colesterol, 0 carbohidrati, 0 fibre, 112 sodiu, 0 zaharuri<br/><a title="Calorii Dovlecei la gratar, simpli, by Gea" href="http://calorii.slabute.ro/calorii-dovlecei-gratar-simpli-gea.html">Dovlecei la gratar, simpli, by Gea</a>, 80g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mustar fara zahar, Orizont" href="http://calorii.slabute.ro/calorii-mustar-fara-zahar-orizont.html">Mustar fara zahar, Orizont</a>, 10g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 0.7 carbohidrati, - fibre, 0.5 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1244</span> calorii, (mult)111.8 proteine, (mult)53.7 grasimi, 313.6 colesterol, (mic)76.1 carbohidrati, 15.1 fibre, 228 sodiu, 25.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:45</em><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Albus de ou crud" href="http://calorii.slabute.ro/calorii-albus-ou-crud.html">Albus de ou crud</a>, 60g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Cas proaspat de vaca" href="http://calorii.slabute.ro/calorii-cas-vaca.html">Cas proaspat de vaca</a>, 58g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 90g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 45g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/>
<em>Gustare 1, ora 11:06</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 160g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Supa-crema de mazare cu smantana" href="http://calorii.slabute.ro/calorii-supa-crema-mazare-cu-smantana.html">Supa-crema de mazare cu smantana</a>, 400g - <strong><span style="color:#FF0000">199</span> calorii</strong><br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 2, ora 17:08</em><br/><a title="Calorii Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact" href="http://calorii.slabute.ro/calorii-branzica-casa-covalact.html">Bulgarasi de branza cu smantana dulce 5.5% grasime, Covalact</a>, 180g - <strong><span style="color:#FF0000">188</span> calorii</strong><br/>
<em>Cina, ora 19:51</em><br/><a title="Calorii Salata de varza a la mayya" href="http://calorii.slabute.ro/calorii-salata-varza-mayya.html">Salata de varza a la mayya</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite" href="http://calorii.slabute.ro/calorii-carne-pui-broiler-fryer-pui-7-13-saptamani-ciocanele-carne-macra-gatite-innabusite.html">Carne de pui, broiler sau fryer (pui intre 7 - 13 saptamani), ciocanele, carne macra, gatite, innabusite</a>, 140g - <strong><span style="color:#FF0000">237</span> calorii</strong><br/><a title="Calorii Dovlecei la gratar, simpli, by Gea" href="http://calorii.slabute.ro/calorii-dovlecei-gratar-simpli-gea.html">Dovlecei la gratar, simpli, by Gea</a>, 80g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Mustar fara zahar, Orizont" href="http://calorii.slabute.ro/calorii-mustar-fara-zahar-orizont.html">Mustar fara zahar, Orizont</a>, 10g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1244</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

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