Meniu pentru 23-04-2017, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/04/2017, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:54
Miere de salcam	4g	0	0	0	3	0	0	0	13
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	3	0	0	0	13
Gustare 1, ora 12:54
Suc de portocale si grapefruit	25ml	0.2	0.1	-	2.5	-	-	-	11
Suc natural de lamaie	30ml	0.1	0	0	2.7	0.1	0	0	7
Apa plata	500ml	0	0	0	0	0	0	0	0
Mandarine	15g	0.1	0	0	2	0.3	0	1.6	8
		0.4	0.1	0	7.2	0.4	0	1.6	26
Prânz, ora 12:54
Rucola	35g	0.9	0.2	0	1.3	0.6	0	0	9
Spanac	40g	1.2	0	0	1.4	0.9	0	0.2	10
Macris	26g	0.6	0.1	0	0.6	0.1	0	0	7
Ceapa verde	55g	1	0.1	0	3.1	1.9	0	1.2	14
Usturoi verde	25g	0.5	0	-	1.5	-	-	-	8
Apa plata	300ml	0	0	0	0	0	0	0	0
Ridiche	73g	0.5	0.1	0	2.5	1.2	28.5	1.4	12
Salata verde	58g	0.7	0.2	0	1.9	1.2	0	0	10
Leurda	28g	0.4	0.1	-	4	0.6	-	-	18
		5.8	0.8	0	16.3	6.5	28.5	2.8	88
Gustare 2, ora 12:54
Apa plata	300ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Cina, ora 12:54
Apa plata	300ml	0	0	0	0	0	0	0	0
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Inghetata vafa cacao, ProdLacta	250g	10.5	12.5	-	37.5	-	-	-	305
		42.4	54.3	0	268.5	0	0	0	1878
Total ingerat		48.6	55.2 (mic)	0	295 (mult)	6.9	28.5	4.4	2005
Norma zilnică		min:48 max:72	min:55.7 max:66.8		min:225.6 max:250.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	45min	-128
Mers 3.5 mile/ora (5.6 km/h), pas vioi	160min	-358
Activitati casnice	60min	-150
Metabolism bazal		-1180
Total consumat		-1816


	greutate - kg		target 0 kg/lună		estimare -0.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html]Suc de portocale si grapefruit[/url], 25ml - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 15g - [b][color=#FF0000]8[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 1.6 zaharuri

[i]Prânz, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 26g - [b][color=#FF0000]7[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b], 1 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.9 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 25g - [b][color=#FF0000]8[/color] calorii[/b], 0.5 proteine, 0 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 73g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 1.2 fibre, 28.5 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 58g - [b][color=#FF0000]10[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 28g - [b][color=#FF0000]18[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 4 carbohidrati, 0.6 fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 250g - [b][color=#FF0000]305[/color] calorii[/b], 10.5 proteine, 12.5 grasimi, - colesterol, 37.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2005[/color] calorii, 48.6 proteine, (mic)55.2 grasimi, 0 colesterol, (mult)295 carbohidrati, 6.9 fibre, 28.5 sodiu, 4.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 45min - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 160min - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1816[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html]Suc de portocale si grapefruit[/url], 25ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 15g - [b][color=#FF0000]8[/color] calorii[/b]

[i]Prânz, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 26g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 25g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 73g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 58g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 28g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 250g - [b][color=#FF0000]305[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2005[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 45min - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 160min - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1816[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:54</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:54</em><br/><a title="Calorii Suc de portocale si grapefruit" href="http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html">Suc de portocale si grapefruit</a>, 25ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 15g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0.3 fibre, 0 sodiu, 1.6 zaharuri<br/>
<em>Prânz, ora 12:54</em><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 26g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 1 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.9 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 25g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.5 proteine, 0 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 73g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 1.2 fibre, 28.5 sodiu, 1.4 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 58g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 28g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 4 carbohidrati, 0.6 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 250g - <strong><span style="color:#FF0000">305</span> calorii</strong>, 10.5 proteine, 12.5 grasimi, - colesterol, 37.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2005</span> calorii, 48.6 proteine, (mic)55.2 grasimi, 0 colesterol, (mult)295 carbohidrati, 6.9 fibre, 28.5 sodiu, 4.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 45min - <strong><span style="color:#ff0000">128</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 160min - <strong><span style="color:#ff0000">358</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">150</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1816</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:54</em><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 12:54</em><br/><a title="Calorii Suc de portocale si grapefruit" href="http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html">Suc de portocale si grapefruit</a>, 25ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 15g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Prânz, ora 12:54</em><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 26g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 25g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 73g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 58g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 28g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 250g - <strong><span style="color:#FF0000">305</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2005</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 45min - <strong><span style="color:#ff0000">128</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 160min - <strong><span style="color:#ff0000">358</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">150</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1816</span> calorii</strong></p>

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