Meniu pentru 30-04-2017, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/04/2017, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:54
Apa plata	500ml	0	0	0	0	0	0	0	0
Miere de salcam	5g	0	0	0	3.8	0	0	0	16
		0	0	0	3.8	0	0	0	16
Gustare 1, ora 12:54
Apa plata	500ml	0	0	0	0	0	0	0	0
Suc de portocale si grapefruit	25ml	0.2	0.1	-	2.5	-	-	-	11
Suc natural de lamaie	35ml	0.1	0	0	3.1	0.1	0	0	8
		0.3	0.1	0	5.6	0.1	0	0	19
Prânz, ora 12:54
Apa plata	300ml	0	0	0	0	0	0	0	0
Ridiche	90g	0.6	0.1	0	3.1	1.4	35.1	1.7	15
Salata verde	98g	1.2	0.3	0	3.2	2.1	0	0	17
Leurda	35g	0.5	0.1	-	5	0.7	-	-	22
Ceapa verde	36g	0.6	0	0	2	1.3	0	0.8	9
Rucola	30g	0.8	0.2	0	1.1	0.5	0	0	8
Spanac	20g	0.6	0	0	0.7	0.4	0	0.1	5
Macris	34g	0.8	0.2	0	0.8	0.2	0	0	9
Usturoi verde	28g	0.6	0	-	1.7	-	-	-	9
		5.7	0.9	0	17.6	6.6	35.1	2.6	94
Gustare 2, ora 12:54
Apa plata	300ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Cina, ora 12:54
Inghetata vafa cacao, ProdLacta	200g	8.4	10	-	30	-	-	-	244
Inghetata Ben freddo light	1100ml	31.9	41.8	-	231	-	-	-	1573
Apa plata	300ml	0	0	0	0	0	0	0	0
		40.3	51.8	0	261	0	0	0	1817
Total ingerat		46.3 (mic)	52.8 (mic)	0	288 (mult)	6.7	35.1	2.6	1946
Norma zilnică		min:48 max:72	min:54.1 max:64.9		min:218.9 max:243.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	200min	-448
Activitati casnice	60min	-150
Metabolism bazal		-1180
Total consumat		-1778


	greutate - kg		target 0 kg/lună		estimare -0.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html]Suc de portocale si grapefruit[/url], 25ml - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 35ml - [b][color=#FF0000]8[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 3.1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 90g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.4 fibre, 35.1 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 98g - [b][color=#FF0000]17[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.2 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 35g - [b][color=#FF0000]22[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 34g - [b][color=#FF0000]9[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 28g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 200g - [b][color=#FF0000]244[/color] calorii[/b], 8.4 proteine, 10 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b], 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1946[/color] calorii, (mic)46.3 proteine, (mic)52.8 grasimi, 0 colesterol, (mult)288 carbohidrati, 6.7 fibre, 35.1 sodiu, 2.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1778[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b]

[i]Gustare 1, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html]Suc de portocale si grapefruit[/url], 25ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 35ml - [b][color=#FF0000]8[/color] calorii[/b]

[i]Prânz, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 90g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 98g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 35g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-macris.html]Macris[/url], 34g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 28g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Gustare 2, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 12:54[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 200g - [b][color=#FF0000]244[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1100ml - [b][color=#FF0000]1573[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1946[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1778[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de portocale si grapefruit" href="http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html">Suc de portocale si grapefruit</a>, 25ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 35ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 3.1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 90g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.4 fibre, 35.1 sodiu, 1.7 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 98g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.2 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 35g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 34g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 28g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:54</em><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 200g - <strong><span style="color:#FF0000">244</span> calorii</strong>, 8.4 proteine, 10 grasimi, - colesterol, 30 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong>, 31.9 proteine, 41.8 grasimi, - colesterol, 231 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1946</span> calorii, (mic)46.3 proteine, (mic)52.8 grasimi, 0 colesterol, (mult)288 carbohidrati, 6.7 fibre, 35.1 sodiu, 2.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">150</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1778</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>
<em>Gustare 1, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Suc de portocale si grapefruit" href="http://calorii.slabute.ro/calorii-suc-portocale-grapefruit.html">Suc de portocale si grapefruit</a>, 25ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 35ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Prânz, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 90g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 98g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 35g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Macris" href="http://calorii.slabute.ro/calorii-macris.html">Macris</a>, 34g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 28g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Gustare 2, ora 12:54</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 12:54</em><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 200g - <strong><span style="color:#FF0000">244</span> calorii</strong><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1100ml - <strong><span style="color:#FF0000">1573</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1946</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">150</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1778</span> calorii</strong></p>

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