Meniu pentru 28-09-2014, liquidmoon
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Mic dejun, ora 14:27 | |||||||||
Ciocolata cu lapte, Milka | 250g | 16.5 | 73.8 | 0 | 146.5 | 0 | 0 | 0 | 1323 |
16.5 | 73.8 | 0 | 146.5 | 0 | 0 | 0 | 1323 | ||
Total ingerat | 16.5 (mic) |
73.8 (mult) |
0 | 146.5 (mic) |
0 | 0 |
0 |
1323 | |
Norma zilnică | min:48.8 max:73.2 |
min:36.8 max:44.1 |
min:148.8 max:165.4 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1127 | |
Total consumat | -1127 |
greutate - kg |
target 0 kg/lună |
estimare-0.1 kg/lună |