Meniu pentru 03-03-2011, TinAlexa

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/03/2011, TinAlexa - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:40
Lapte fara lactoza 1%, Lactantia	250ml	7.5	2.5	-	10	-	-	-	110
Lapte batut light, 0.1% grasime, Big Panda	200g	6.4	0.2	-	8	-	-	-	60
Fulgi multigrane biologice, Milanaise	50g	6	1	-	21	-	-	-	179
		19.9	3.7	-	39	-	-	-	349
Prânz, ora 12:30
Otet de mere	5ml	0	0	0	0	0	0.3	0	2
Supa crema de brocoli by Anorien	174g	2.1	4.4	-	5.2	1.7	16.4	1.2	57
Smantana 18%, Damafro	20ml	0.7	3.2	-	1.3	-	-	-	37
Sare de mare iodata, Alnatura	3g	0	0	0	0	0	1179	0	0
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Salata mixta, iceberg, varza rosie, morcovi, Dole	117g	1.2	0	0	5.5	-	-	-	20
Pasta de rosii cu usturoi, Hunt's	10ml	0.3	0	0	2	-	-	-	9
Ciuperci fierte	80g	1.8	0	0	4.2	1.8	0	1.5	23
Linte fiarta	80g	7.2	0.4	0	17.7	6.3	0	0	85
Pui pulpe fara piele, gatite	120g	31.2	13.2	-	0	0	-	0	251
		44.5	25.8	0	35.9	9.8	1195.7	2.7	526
Gustare 2, ora 15:30
Prune uscate (deshidratate), Sunsweet	33g	0.7	0.1	-	15.5	2	0	8.4	66
		0.7	0.1	-	15.5	2	0	8.4	66
Cina, ora 17:00
Linte fiarta	140g	12.6	0.7	0	30.9	11.1	0	0	149
Ciuperci fierte	142g	3.1	0	0	7.5	3.1	0	2.7	40
Pasta de rosii cu usturoi, Hunt's	15ml	0.5	0	0	3	-	-	-	13
Sirop de agave bio Raw Blue, Wholesome	30g	0	0	0	22.8	-	-	-	86
Lapte fara lactoza 0% grasime, Lactantia	300ml	10.8	0	-	15.6	-	-	-	108
Quinoa, gatita	100g	4.4	1.9	0	21.3	2.8	7	-	120
		31.4	2.6	0	101.1	17	7	2.7	516
Total ingerat		96.5	32.2 (mic)	0	191.5 (mult)	28.8	1202.7	13.8	1457
Norma zilnică		min:72.8 max:109.2	min:40.5 max:48.6		min:163.9 max:182.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, intens	60min	-521
Metabolism bazal		-1457
Total consumat		-1978


	greutate - kg		target 0 kg/lună		estimare -3.1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-lapte-fara-lactoza-1-lactantia.html]Lapte fara lactoza 1%, Lactantia[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b], 7.5 proteine, 2.5 grasimi, - colesterol, 10 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-light-0-1-grasime-big-panda.html]Lapte batut light, 0.1% grasime, Big Panda[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 6.4 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-multigrane-biologice-milanaise.html]Fulgi multigrane biologice, Milanaise[/url], 50g - [b][color=#FF0000]179[/color] calorii[/b], 6 proteine, 1 grasimi, - colesterol, 21 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 5ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html]Supa crema de brocoli by Anorien[/url], 174g - [b][color=#FF0000]57[/color] calorii[/b], 2.1 proteine, 4.4 grasimi, - colesterol, 5.2 carbohidrati, 1.7 fibre, 16.4 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-18-damafro.html]Smantana 18%, Damafro[/url], 20ml - [b][color=#FF0000]37[/color] calorii[/b], 0.7 proteine, 3.2 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sare-mare-iodata-alnatura.html]Sare de mare iodata, Alnatura[/url], 3g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1179 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta-iceberg-varza-rosie-morcovi-dole.html]Salata mixta, iceberg, varza rosie, morcovi, Dole[/url], 117g - [b][color=#FF0000]20[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html]Pasta de rosii cu usturoi, Hunt's[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 80g - [b][color=#FF0000]23[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 1.8 fibre, 0 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-linte-fiarta.html]Linte fiarta[/url], 80g - [b][color=#FF0000]85[/color] calorii[/b], 7.2 proteine, 0.4 grasimi, 0 colesterol, 17.7 carbohidrati, 6.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 120g - [b][color=#FF0000]251[/color] calorii[/b], 31.2 proteine, 13.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-prune-uscate-deshidratate-sunsweet.html]Prune uscate (deshidratate), Sunsweet[/url], 33g - [b][color=#FF0000]66[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 15.5 carbohidrati, 2 fibre, 0 sodiu, 8.4 zaharuri

[i]Cina, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-linte-fiarta.html]Linte fiarta[/url], 140g - [b][color=#FF0000]149[/color] calorii[/b], 12.6 proteine, 0.7 grasimi, 0 colesterol, 30.9 carbohidrati, 11.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 142g - [b][color=#FF0000]40[/color] calorii[/b], 3.1 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 3.1 fibre, 0 sodiu, 2.7 zaharuri
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html]Pasta de rosii cu usturoi, Hunt's[/url], 15ml - [b][color=#FF0000]13[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-agave-bio-raw-blue-wholesome.html]Sirop de agave bio Raw Blue, Wholesome[/url], 30g - [b][color=#FF0000]86[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 22.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-fara-lactoza-0-grasime-lactantia.html]Lapte fara lactoza 0% grasime, Lactantia[/url], 300ml - [b][color=#FF0000]108[/color] calorii[/b], 10.8 proteine, 0 grasimi, - colesterol, 15.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-quinoa-gatita.html]Quinoa, gatita[/url], 100g - [b][color=#FF0000]120[/color] calorii[/b], 4.4 proteine, 1.9 grasimi, 0 colesterol, 21.3 carbohidrati, 2.8 fibre, 7 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1457[/color] calorii, 96.5 proteine, (mic)32.2 grasimi, 0 colesterol, (mult)191.5 carbohidrati, 28.8 fibre, 1202.7 sodiu, 13.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 60min - [b][color=#FF0000]521[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1457[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1978[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-lapte-fara-lactoza-1-lactantia.html]Lapte fara lactoza 1%, Lactantia[/url], 250ml - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-light-0-1-grasime-big-panda.html]Lapte batut light, 0.1% grasime, Big Panda[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-multigrane-biologice-milanaise.html]Fulgi multigrane biologice, Milanaise[/url], 50g - [b][color=#FF0000]179[/color] calorii[/b]

[i]Prânz, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 5ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html]Supa crema de brocoli by Anorien[/url], 174g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-18-damafro.html]Smantana 18%, Damafro[/url], 20ml - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sare-mare-iodata-alnatura.html]Sare de mare iodata, Alnatura[/url], 3g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta-iceberg-varza-rosie-morcovi-dole.html]Salata mixta, iceberg, varza rosie, morcovi, Dole[/url], 117g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html]Pasta de rosii cu usturoi, Hunt's[/url], 10ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 80g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-linte-fiarta.html]Linte fiarta[/url], 80g - [b][color=#FF0000]85[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 120g - [b][color=#FF0000]251[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-prune-uscate-deshidratate-sunsweet.html]Prune uscate (deshidratate), Sunsweet[/url], 33g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Cina, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-linte-fiarta.html]Linte fiarta[/url], 140g - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 142g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html]Pasta de rosii cu usturoi, Hunt's[/url], 15ml - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-agave-bio-raw-blue-wholesome.html]Sirop de agave bio Raw Blue, Wholesome[/url], 30g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-fara-lactoza-0-grasime-lactantia.html]Lapte fara lactoza 0% grasime, Lactantia[/url], 300ml - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-quinoa-gatita.html]Quinoa, gatita[/url], 100g - [b][color=#FF0000]120[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1457[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 60min - [b][color=#FF0000]521[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1457[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1978[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Lapte fara lactoza 1%, Lactantia" href="http://calorii.slabute.ro/calorii-lapte-fara-lactoza-1-lactantia.html">Lapte fara lactoza 1%, Lactantia</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.5 proteine, 2.5 grasimi, - colesterol, 10 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte batut light, 0.1% grasime, Big Panda" href="http://calorii.slabute.ro/calorii-lapte-batut-light-0-1-grasime-big-panda.html">Lapte batut light, 0.1% grasime, Big Panda</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 6.4 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fulgi multigrane biologice, Milanaise" href="http://calorii.slabute.ro/calorii-fulgi-multigrane-biologice-milanaise.html">Fulgi multigrane biologice, Milanaise</a>, 50g - <strong><span style="color:#FF0000">179</span> calorii</strong>, 6 proteine, 1 grasimi, - colesterol, 21 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 5ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Supa crema de brocoli by Anorien" href="http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html">Supa crema de brocoli by Anorien</a>, 174g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 2.1 proteine, 4.4 grasimi, - colesterol, 5.2 carbohidrati, 1.7 fibre, 16.4 sodiu, 1.2 zaharuri<br/><a title="Calorii Smantana 18%, Damafro" href="http://calorii.slabute.ro/calorii-smantana-18-damafro.html">Smantana 18%, Damafro</a>, 20ml - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0.7 proteine, 3.2 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sare de mare iodata, Alnatura" href="http://calorii.slabute.ro/calorii-sare-mare-iodata-alnatura.html">Sare de mare iodata, Alnatura</a>, 3g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1179 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata mixta, iceberg, varza rosie, morcovi, Dole" href="http://calorii.slabute.ro/calorii-salata-mixta-iceberg-varza-rosie-morcovi-dole.html">Salata mixta, iceberg, varza rosie, morcovi, Dole</a>, 117g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pasta de rosii cu usturoi, Hunt&#039;s" href="http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html">Pasta de rosii cu usturoi, Hunt&#039;s</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 80g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 1.8 fibre, 0 sodiu, 1.5 zaharuri<br/><a title="Calorii Linte fiarta" href="http://calorii.slabute.ro/calorii-linte-fiarta.html">Linte fiarta</a>, 80g - <strong><span style="color:#FF0000">85</span> calorii</strong>, 7.2 proteine, 0.4 grasimi, 0 colesterol, 17.7 carbohidrati, 6.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 120g - <strong><span style="color:#FF0000">251</span> calorii</strong>, 31.2 proteine, 13.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Prune uscate (deshidratate), Sunsweet" href="http://calorii.slabute.ro/calorii-prune-uscate-deshidratate-sunsweet.html">Prune uscate (deshidratate), Sunsweet</a>, 33g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 15.5 carbohidrati, 2 fibre, 0 sodiu, 8.4 zaharuri<br/>
<em>Cina, ora 17:00</em><br/><a title="Calorii Linte fiarta" href="http://calorii.slabute.ro/calorii-linte-fiarta.html">Linte fiarta</a>, 140g - <strong><span style="color:#FF0000">149</span> calorii</strong>, 12.6 proteine, 0.7 grasimi, 0 colesterol, 30.9 carbohidrati, 11.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 142g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 3.1 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 3.1 fibre, 0 sodiu, 2.7 zaharuri<br/><a title="Calorii Pasta de rosii cu usturoi, Hunt&#039;s" href="http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html">Pasta de rosii cu usturoi, Hunt&#039;s</a>, 15ml - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sirop de agave bio Raw Blue, Wholesome" href="http://calorii.slabute.ro/calorii-sirop-agave-bio-raw-blue-wholesome.html">Sirop de agave bio Raw Blue, Wholesome</a>, 30g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 22.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte fara lactoza 0% grasime, Lactantia" href="http://calorii.slabute.ro/calorii-lapte-fara-lactoza-0-grasime-lactantia.html">Lapte fara lactoza 0% grasime, Lactantia</a>, 300ml - <strong><span style="color:#FF0000">108</span> calorii</strong>, 10.8 proteine, 0 grasimi, - colesterol, 15.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Quinoa, gatita" href="http://calorii.slabute.ro/calorii-quinoa-gatita.html">Quinoa, gatita</a>, 100g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 4.4 proteine, 1.9 grasimi, 0 colesterol, 21.3 carbohidrati, 2.8 fibre, 7 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1457</span> calorii, 96.5 proteine, (mic)32.2 grasimi, 0 colesterol, (mult)191.5 carbohidrati, 28.8 fibre, 1202.7 sodiu, 13.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 60min - <strong><span style="color:#ff0000">521</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1457</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1978</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Lapte fara lactoza 1%, Lactantia" href="http://calorii.slabute.ro/calorii-lapte-fara-lactoza-1-lactantia.html">Lapte fara lactoza 1%, Lactantia</a>, 250ml - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Lapte batut light, 0.1% grasime, Big Panda" href="http://calorii.slabute.ro/calorii-lapte-batut-light-0-1-grasime-big-panda.html">Lapte batut light, 0.1% grasime, Big Panda</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Fulgi multigrane biologice, Milanaise" href="http://calorii.slabute.ro/calorii-fulgi-multigrane-biologice-milanaise.html">Fulgi multigrane biologice, Milanaise</a>, 50g - <strong><span style="color:#FF0000">179</span> calorii</strong><br/>
<em>Prânz, ora 12:30</em><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 5ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Supa crema de brocoli by Anorien" href="http://calorii.slabute.ro/calorii-supa-crema-brocoli-anorien.html">Supa crema de brocoli by Anorien</a>, 174g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Smantana 18%, Damafro" href="http://calorii.slabute.ro/calorii-smantana-18-damafro.html">Smantana 18%, Damafro</a>, 20ml - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Sare de mare iodata, Alnatura" href="http://calorii.slabute.ro/calorii-sare-mare-iodata-alnatura.html">Sare de mare iodata, Alnatura</a>, 3g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Salata mixta, iceberg, varza rosie, morcovi, Dole" href="http://calorii.slabute.ro/calorii-salata-mixta-iceberg-varza-rosie-morcovi-dole.html">Salata mixta, iceberg, varza rosie, morcovi, Dole</a>, 117g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Pasta de rosii cu usturoi, Hunt&#039;s" href="http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html">Pasta de rosii cu usturoi, Hunt&#039;s</a>, 10ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 80g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Linte fiarta" href="http://calorii.slabute.ro/calorii-linte-fiarta.html">Linte fiarta</a>, 80g - <strong><span style="color:#FF0000">85</span> calorii</strong><br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 120g - <strong><span style="color:#FF0000">251</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Prune uscate (deshidratate), Sunsweet" href="http://calorii.slabute.ro/calorii-prune-uscate-deshidratate-sunsweet.html">Prune uscate (deshidratate), Sunsweet</a>, 33g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Cina, ora 17:00</em><br/><a title="Calorii Linte fiarta" href="http://calorii.slabute.ro/calorii-linte-fiarta.html">Linte fiarta</a>, 140g - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 142g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Pasta de rosii cu usturoi, Hunt&#039;s" href="http://calorii.slabute.ro/calorii-pasta-rosii-cu-usturoi-hunt.html">Pasta de rosii cu usturoi, Hunt&#039;s</a>, 15ml - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Sirop de agave bio Raw Blue, Wholesome" href="http://calorii.slabute.ro/calorii-sirop-agave-bio-raw-blue-wholesome.html">Sirop de agave bio Raw Blue, Wholesome</a>, 30g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Lapte fara lactoza 0% grasime, Lactantia" href="http://calorii.slabute.ro/calorii-lapte-fara-lactoza-0-grasime-lactantia.html">Lapte fara lactoza 0% grasime, Lactantia</a>, 300ml - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Quinoa, gatita" href="http://calorii.slabute.ro/calorii-quinoa-gatita.html">Quinoa, gatita</a>, 100g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1457</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 60min - <strong><span style="color:#ff0000">521</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1457</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1978</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 03-03-2011, TinAlexa

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 03-03-2011, TinAlexa

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!