Meniu pentru 26-04-2016, huskygirl19

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/04/2016, huskygirl19 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:02
Pere	250g	1	0	0	38.8	7.8	0	24.5	145
File de pastrav, Topmare	400g	81.6	13.6	0	0.4	0	0	0	452
Ulei de masline Extra Virgin, Argolis	15ml	0	14	0	0	0	0	0	120
Avocado	170g	3.4	25	0	14.5	11.4	0	1.2	272
Salata Pikans mix, 365	60g	0.9	0.2	-	1.9	-	-	-	13
Iaurt cremos 5% grasime, Oly (Olympus)	125g	5.8	6.3	-	5.1	0	50	5.1	100
Thin crisps, Finn Crisp	13.4g	1.5	0.3	0	8.4	2.5	0	0.1	43
Miere (de tei, poliflora)	20g	0.1	0	0	16.2	0	0.8	16	65
Lapte Cedra 3,5%, Napolact	50ml	1.5	1.8	0	1.5	0	0	0	30
Xylitol 100%, Now Foods	12g	0	0	0	12	0	0	0	30
		95.8	61.2	0	98.8	21.7	50.8	46.9	1270
Total ingerat		95.8	61.2 (mult)	0	98.8 (mic)	21.7	50.8	46.9	1270
Norma zilnică		min:75 max:112.5	min:35.3 max:42.3		min:142.9 max:158.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aqua gym	60min	-624
Metabolism bazal		-1492
Total consumat		-2116


	greutate - kg		target 0 kg/lună		estimare -4.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:02[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 250g - [b][color=#FF0000]145[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 38.8 carbohidrati, 7.8 fibre, 0 sodiu, 24.5 zaharuri
[url=http://calorii.slabute.ro/calorii-file-pastrav-topmare.html]File de pastrav, Topmare[/url], 400g - [b][color=#FF0000]452[/color] calorii[/b], 81.6 proteine, 13.6 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-argolis.html]Ulei de masline Extra Virgin, Argolis[/url], 15ml - [b][color=#FF0000]120[/color] calorii[/b], 0 proteine, 14 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 170g - [b][color=#FF0000]272[/color] calorii[/b], 3.4 proteine, 25 grasimi, 0 colesterol, 14.5 carbohidrati, 11.4 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-pikans-mix-365.html]Salata Pikans mix, 365[/url], 60g - [b][color=#FF0000]13[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cremos-5-grasime-oly.html]Iaurt cremos 5% grasime, Oly (Olympus)[/url], 125g - [b][color=#FF0000]100[/color] calorii[/b], 5.8 proteine, 6.3 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, 50 sodiu, 5.1 zaharuri
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 13.4g - [b][color=#FF0000]43[/color] calorii[/b], 1.5 proteine, 0.3 grasimi, 0 colesterol, 8.4 carbohidrati, 2.5 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0.8 sodiu, 16 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cedra-3-5-napolact.html]Lapte Cedra 3,5%, Napolact[/url], 50ml - [b][color=#FF0000]30[/color] calorii[/b], 1.5 proteine, 1.8 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-xylitol-100-now-foods.html]Xylitol 100%, Now Foods[/url], 12g - [b][color=#FF0000]30[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1270[/color] calorii, 95.8 proteine, (mult)61.2 grasimi, 0 colesterol, (mic)98.8 carbohidrati, 21.7 fibre, 50.8 sodiu, 46.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aqua-gym.html]Aqua gym[/url], 60min - [b][color=#FF0000]624[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1492[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2116[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:02[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 250g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-file-pastrav-topmare.html]File de pastrav, Topmare[/url], 400g - [b][color=#FF0000]452[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-argolis.html]Ulei de masline Extra Virgin, Argolis[/url], 15ml - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 170g - [b][color=#FF0000]272[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-pikans-mix-365.html]Salata Pikans mix, 365[/url], 60g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cremos-5-grasime-oly.html]Iaurt cremos 5% grasime, Oly (Olympus)[/url], 125g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html]Thin crisps, Finn Crisp[/url], 13.4g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cedra-3-5-napolact.html]Lapte Cedra 3,5%, Napolact[/url], 50ml - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-xylitol-100-now-foods.html]Xylitol 100%, Now Foods[/url], 12g - [b][color=#FF0000]30[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1270[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aqua-gym.html]Aqua gym[/url], 60min - [b][color=#FF0000]624[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1492[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2116[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:02</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 250g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 38.8 carbohidrati, 7.8 fibre, 0 sodiu, 24.5 zaharuri<br/><a title="Calorii File de pastrav, Topmare" href="http://calorii.slabute.ro/calorii-file-pastrav-topmare.html">File de pastrav, Topmare</a>, 400g - <strong><span style="color:#FF0000">452</span> calorii</strong>, 81.6 proteine, 13.6 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline Extra Virgin, Argolis" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-argolis.html">Ulei de masline Extra Virgin, Argolis</a>, 15ml - <strong><span style="color:#FF0000">120</span> calorii</strong>, 0 proteine, 14 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 170g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 3.4 proteine, 25 grasimi, 0 colesterol, 14.5 carbohidrati, 11.4 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Salata Pikans mix, 365" href="http://calorii.slabute.ro/calorii-salata-pikans-mix-365.html">Salata Pikans mix, 365</a>, 60g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt cremos 5% grasime, Oly (Olympus)" href="http://calorii.slabute.ro/calorii-iaurt-cremos-5-grasime-oly.html">Iaurt cremos 5% grasime, Oly (Olympus)</a>, 125g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 5.8 proteine, 6.3 grasimi, - colesterol, 5.1 carbohidrati, 0 fibre, 50 sodiu, 5.1 zaharuri<br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 13.4g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.5 proteine, 0.3 grasimi, 0 colesterol, 8.4 carbohidrati, 2.5 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0.8 sodiu, 16 zaharuri<br/><a title="Calorii Lapte Cedra 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-3-5-napolact.html">Lapte Cedra 3,5%, Napolact</a>, 50ml - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.5 proteine, 1.8 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Xylitol 100%, Now Foods" href="http://calorii.slabute.ro/calorii-xylitol-100-now-foods.html">Xylitol 100%, Now Foods</a>, 12g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1270</span> calorii, 95.8 proteine, (mult)61.2 grasimi, 0 colesterol, (mic)98.8 carbohidrati, 21.7 fibre, 50.8 sodiu, 46.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aqua gym" href="http://calorii.slabute.ro/consum-calorii-aqua-gym.html">Aqua gym</a>, 60min - <strong><span style="color:#ff0000">624</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1492</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2116</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:02</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 250g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii File de pastrav, Topmare" href="http://calorii.slabute.ro/calorii-file-pastrav-topmare.html">File de pastrav, Topmare</a>, 400g - <strong><span style="color:#FF0000">452</span> calorii</strong><br/><a title="Calorii Ulei de masline Extra Virgin, Argolis" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-argolis.html">Ulei de masline Extra Virgin, Argolis</a>, 15ml - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 170g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/><a title="Calorii Salata Pikans mix, 365" href="http://calorii.slabute.ro/calorii-salata-pikans-mix-365.html">Salata Pikans mix, 365</a>, 60g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Iaurt cremos 5% grasime, Oly (Olympus)" href="http://calorii.slabute.ro/calorii-iaurt-cremos-5-grasime-oly.html">Iaurt cremos 5% grasime, Oly (Olympus)</a>, 125g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Thin crisps, Finn Crisp" href="http://calorii.slabute.ro/calorii-thin-crisps-finn-crisp.html">Thin crisps, Finn Crisp</a>, 13.4g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Lapte Cedra 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-3-5-napolact.html">Lapte Cedra 3,5%, Napolact</a>, 50ml - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Xylitol 100%, Now Foods" href="http://calorii.slabute.ro/calorii-xylitol-100-now-foods.html">Xylitol 100%, Now Foods</a>, 12g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1270</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aqua gym" href="http://calorii.slabute.ro/consum-calorii-aqua-gym.html">Aqua gym</a>, 60min - <strong><span style="color:#ff0000">624</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1492</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2116</span> calorii</strong></p>

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Meniu pentru 26-04-2016, huskygirl19

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Meniu pentru 26-04-2016, huskygirl19

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

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