Meniu pentru 04-03-2013, auralarisa

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/03/2013, auralarisa - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:23
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Clatite cu dulceata	80g	1.2	12	0	28.8	0	0	0	236
Apa plata	400ml	0	0	0	0	0	0	0	0
		1.6	12	0	29.2	0	6	0	240
Prânz, ora 20:21
Carnati de porc si vita, Pegas	80g	8	24.8	-	0	-	-	-	256
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Varza calita by Anorien	101g	1.4	3.7	-	6.5	1.9	-	2.3	63
Apa plata	400ml	0	0	0	0	0	0	0	0
		9.8	28.5	0	6.9	1.9	6	2.3	323
Gustare 2, ora 20:00
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Lapte batut, OKE	300ml	9.3	6	0	12.3	0	0	0	138
Chifla dulce	30g	2.4	1.6	-	16.1	-	-	-	90
Apa plata	400ml	0	0	0	0	0	0	0	0
		12.1	7.6	0	28.8	0	6	0	232
Cina, ora 00:06
Ou fiert	150g	18.9	15.9	636	1.7	0	0	1.7	233
Apa plata	400ml	0	0	0	0	0	0	0	0
Telina fiarta	30g	0.2	0.1	0	1.2	0.5	0	0	6
Branza caciotta	25g	2.3	5.7	18.5	0.9	0	83.5	0.8	64
Morcov fiert	50g	0.4	0.1	0	4.1	0	0	0	18
		21.8	21.8	654.5	7.9	0.5	83.5	2.5	321
Gustare 3, ora 00:06
Mere	80g	0	0	0	11.2	1.6	-	8	42
Apa plata	400ml	0	0	0	0	0	0	0	0
		0	0	0	11.2	1.6	0	8	42
Total ingerat		45.3 (mic)	69.9 (mult)	654.5	84 (mic)	4	101.5	12.8	1158
Norma zilnică		min:64.5 max:96.8	min:32.2 max:38.6		min:130.3 max:144.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	60min	-201
Aspirat	5min	-19
Stepper, fara suport maini	35min	-190
Fitness, intens	10min	-61
Metabolism bazal		-1466
Total consumat		-1937


	greutate - kg		target 0 kg/lună		estimare -4.2 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:23[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-clatite-dulceata.html]Clatite cu dulceata[/url], 80g - [b][color=#FF0000]236[/color] calorii[/b], 1.2 proteine, 12 grasimi, 0 colesterol, 28.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-carnati-porc-vita-pegas.html]Carnati de porc si vita, Pegas[/url], 80g - [b][color=#FF0000]256[/color] calorii[/b], 8 proteine, 24.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-calita-anorien.html]Varza calita by Anorien[/url], 101g - [b][color=#FF0000]63[/color] calorii[/b], 1.4 proteine, 3.7 grasimi, - colesterol, 6.5 carbohidrati, 1.9 fibre, - sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-oke.html]Lapte batut, OKE[/url], 300ml - [b][color=#FF0000]138[/color] calorii[/b], 9.3 proteine, 6 grasimi, 0 colesterol, 12.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-chifla-dulce.html]Chifla dulce[/url], 30g - [b][color=#FF0000]90[/color] calorii[/b], 2.4 proteine, 1.6 grasimi, - colesterol, 16.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 00:06[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 150g - [b][color=#FF0000]233[/color] calorii[/b], 18.9 proteine, 15.9 grasimi, 636 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telina-fiarta.html]Telina fiarta[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-caciotta.html]Branza caciotta[/url], 25g - [b][color=#FF0000]64[/color] calorii[/b], 2.3 proteine, 5.7 grasimi, 18.5 colesterol, 0.9 carbohidrati, 0 fibre, 83.5 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 50g - [b][color=#FF0000]18[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 00:06[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1158[/color] calorii, (mic)45.3 proteine, (mult)69.9 grasimi, 654.5 colesterol, (mic)84 carbohidrati, 4 fibre, 101.5 sodiu, 12.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 5min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 35min - [b][color=#FF0000]190[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 10min - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1466[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1937[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:23[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clatite-dulceata.html]Clatite cu dulceata[/url], 80g - [b][color=#FF0000]236[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 20:21[/i]
[url=http://calorii.slabute.ro/calorii-carnati-porc-vita-pegas.html]Carnati de porc si vita, Pegas[/url], 80g - [b][color=#FF0000]256[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-calita-anorien.html]Varza calita by Anorien[/url], 101g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-oke.html]Lapte batut, OKE[/url], 300ml - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chifla-dulce.html]Chifla dulce[/url], 30g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 00:06[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 150g - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telina-fiarta.html]Telina fiarta[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-caciotta.html]Branza caciotta[/url], 25g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 50g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Gustare 3, ora 00:06[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 80g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1158[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 5min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 35min - [b][color=#FF0000]190[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 10min - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1466[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1937[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:23</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Clatite cu dulceata" href="http://calorii.slabute.ro/calorii-clatite-dulceata.html">Clatite cu dulceata</a>, 80g - <strong><span style="color:#FF0000">236</span> calorii</strong>, 1.2 proteine, 12 grasimi, 0 colesterol, 28.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 20:21</em><br/><a title="Calorii Carnati de porc si vita, Pegas" href="http://calorii.slabute.ro/calorii-carnati-porc-vita-pegas.html">Carnati de porc si vita, Pegas</a>, 80g - <strong><span style="color:#FF0000">256</span> calorii</strong>, 8 proteine, 24.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Varza calita by Anorien" href="http://calorii.slabute.ro/calorii-varza-calita-anorien.html">Varza calita by Anorien</a>, 101g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.4 proteine, 3.7 grasimi, - colesterol, 6.5 carbohidrati, 1.9 fibre, - sodiu, 2.3 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 20:00</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Lapte batut, OKE" href="http://calorii.slabute.ro/calorii-lapte-batut-oke.html">Lapte batut, OKE</a>, 300ml - <strong><span style="color:#FF0000">138</span> calorii</strong>, 9.3 proteine, 6 grasimi, 0 colesterol, 12.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Chifla dulce" href="http://calorii.slabute.ro/calorii-chifla-dulce.html">Chifla dulce</a>, 30g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.4 proteine, 1.6 grasimi, - colesterol, 16.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 00:06</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 150g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 18.9 proteine, 15.9 grasimi, 636 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telina fiarta" href="http://calorii.slabute.ro/calorii-telina-fiarta.html">Telina fiarta</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza caciotta" href="http://calorii.slabute.ro/calorii-branza-caciotta.html">Branza caciotta</a>, 25g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 2.3 proteine, 5.7 grasimi, 18.5 colesterol, 0.9 carbohidrati, 0 fibre, 83.5 sodiu, 0.8 zaharuri<br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 50g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 00:06</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 11.2 carbohidrati, 1.6 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1158</span> calorii, (mic)45.3 proteine, (mult)69.9 grasimi, 654.5 colesterol, (mic)84 carbohidrati, 4 fibre, 101.5 sodiu, 12.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">201</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 5min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 35min - <strong><span style="color:#ff0000">190</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 10min - <strong><span style="color:#ff0000">61</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1466</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1937</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:23</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Clatite cu dulceata" href="http://calorii.slabute.ro/calorii-clatite-dulceata.html">Clatite cu dulceata</a>, 80g - <strong><span style="color:#FF0000">236</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 20:21</em><br/><a title="Calorii Carnati de porc si vita, Pegas" href="http://calorii.slabute.ro/calorii-carnati-porc-vita-pegas.html">Carnati de porc si vita, Pegas</a>, 80g - <strong><span style="color:#FF0000">256</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Varza calita by Anorien" href="http://calorii.slabute.ro/calorii-varza-calita-anorien.html">Varza calita by Anorien</a>, 101g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 20:00</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Lapte batut, OKE" href="http://calorii.slabute.ro/calorii-lapte-batut-oke.html">Lapte batut, OKE</a>, 300ml - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Chifla dulce" href="http://calorii.slabute.ro/calorii-chifla-dulce.html">Chifla dulce</a>, 30g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 00:06</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 150g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Telina fiarta" href="http://calorii.slabute.ro/calorii-telina-fiarta.html">Telina fiarta</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Branza caciotta" href="http://calorii.slabute.ro/calorii-branza-caciotta.html">Branza caciotta</a>, 25g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 50g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Gustare 3, ora 00:06</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 80g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1158</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">201</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 5min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 35min - <strong><span style="color:#ff0000">190</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 10min - <strong><span style="color:#ff0000">61</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1466</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1937</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 04-03-2013, auralarisa

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 04-03-2013, auralarisa

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!