Meniu pentru 23-04-2022, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 23/04/2022, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:15
Couscous Bio, Rewe	40g	3.8	0.6	-	29.1	-	-	-	138
Lapte de migdale neindulcit, Blue Diamond	120ml	0.5	1.8	0	1	0.5	90	0	21
Pudra roscove, SanoVita	20g	0.9	0.1	0	8.6	0	0	0	45
Prune uscate	0.01g	0	0	0	0	0	-	0	1
Apa plata	300ml	0	0	0	0	0	0	0	0
Mix fructe congelate, Auchan	90g	0.8	0	0	8	2.4	0	0	41
Lapte batut integral	0.01ml	0	0	-	0	-	-	-	1
		6	2.5	0	46.7	2.9	90	0	247
Gustare 1, ora 06:43
Mere verzi	135g	0	0	0	17.1	-	-	-	69
Apa plata	700ml	0	0	0	0	0	0	0	0
		0	0	0	17.1	0	0	0	69
Prânz, ora 06:45
Rosii Cherry	160g	1.1	1.1	0	6.7	1.1	11.4	0	40
Castraveti	125g	0.9	0	0	4.5	0.6	0	2.1	19
Batata, cartof dulce, crud, nepreparat	205g	3.2	0.1	0	41.2	6.2	112.8	8.6	177
Somon, Chinook, crud	170g	33.9	17.7	85	0	0	79.9	0	305
Bulgur fin, Ozen	0.01g	0	0	-	0	-	-	-	1
Ridiche	0.01g	0	0	0	0	0	0	0	1
		39.1	18.9	85	52.4	7.9	204.1	10.7	543
Gustare 2, ora 06:44
Cas de oaie	20g	5	3.8	-	0.5	-	-	-	56
Apa plata	700ml	0	0	0	0	0	0	0	0
		5	3.8	0	0.5	0	0	0	56
Cina, ora 06:47
Somon, Chinook, crud	170g	33.9	17.7	85	0	0	79.9	0	305
Broccoli	0.01g	0	0	0	0	0	0	0	1
Conopida fiarta	0.01g	0	0	-	0	0	0	0	1
		33.9	17.7	85	0	0	79.9	0	307
Gustare 3, ora 06:50
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Usturoi verde	0.1g	0	0	-	0	-	-	-	1
Iaurt grecesc 10% grasime, Vio	0.01g	0	0	-	0	-	-	-	1
Salata verde	130g	1.6	0.4	0	4.3	2.7	0	0	23
Leurda	0.01g	0	0	-	0	0	-	-	1
Otet de mere, Raureni	10ml	0	0	-	0.1	0	0	0.1	1
Ridiche	150g	1.1	0.2	0	5.1	2.4	58.5	2.9	24
Ceapa verde	30g	0.5	0	0	1.7	1.1	0	0.6	8
		3.2	5.2	0	11.2	6.2	58.5	3.6	101
Total ingerat		87.2 (mult)	48.1 (mult)	170	127.9 (mic)	17	432.5	14.3	1323
Norma zilnică		min:49 max:73.5	min:36.8 max:44.1		min:148.8 max:165.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, intens	1min	-5
Activitati casnice	150min	-413
Mers 3 mile/ora (4.8 km/h), ritm moderat	100min	-203
Metabolism bazal		-1166
Total consumat		-1787


	greutate - kg		target 0 kg/lună		estimare -2.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-couscous-bio-rewe.html]Couscous Bio, Rewe[/url], 40g - [b][color=#FF0000]138[/color] calorii[/b], 3.8 proteine, 0.6 grasimi, - colesterol, 29.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-migdale-neindulcit-blue-diamond.html]Lapte de migdale neindulcit, Blue Diamond[/url], 120ml - [b][color=#FF0000]21[/color] calorii[/b], 0.5 proteine, 1.8 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 90 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 20g - [b][color=#FF0000]45[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 8.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-prune-uscate.html]Prune uscate[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 90g - [b][color=#FF0000]41[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-batut-integral.html]Lapte batut integral[/url], 0.01ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 06:43[/i]
[url=http://calorii.slabute.ro/calorii-mere-verzi.html]Mere verzi[/url], 135g - [b][color=#FF0000]69[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 06:45[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 160g - [b][color=#FF0000]40[/color] calorii[/b], 1.1 proteine, 1.1 grasimi, 0 colesterol, 6.7 carbohidrati, 1.1 fibre, 11.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 125g - [b][color=#FF0000]19[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-batata-cartof-dulce-crud-nepreparat.html]Batata, cartof dulce, crud, nepreparat[/url], 205g - [b][color=#FF0000]177[/color] calorii[/b], 3.2 proteine, 0.1 grasimi, 0 colesterol, 41.2 carbohidrati, 6.2 fibre, 112.8 sodiu, 8.6 zaharuri
[url=http://calorii.slabute.ro/calorii-somon-chinook-crud.html]Somon, Chinook, crud[/url], 170g - [b][color=#FF0000]305[/color] calorii[/b], 33.9 proteine, 17.7 grasimi, 85 colesterol, 0 carbohidrati, 0 fibre, 79.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bulgur-fin-ozen.html]Bulgur fin, Ozen[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 06:44[/i]
[url=http://calorii.slabute.ro/calorii-cas-oaie.html]Cas de oaie[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 5 proteine, 3.8 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 06:47[/i]
[url=http://calorii.slabute.ro/calorii-somon-chinook-crud.html]Somon, Chinook, crud[/url], 170g - [b][color=#FF0000]305[/color] calorii[/b], 33.9 proteine, 17.7 grasimi, 85 colesterol, 0 carbohidrati, 0 fibre, 79.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 06:50[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 0.1g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-vio.html]Iaurt grecesc 10% grasime, Vio[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 130g - [b][color=#FF0000]23[/color] calorii[/b], 1.6 proteine, 0.4 grasimi, 0 colesterol, 4.3 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere-raureni.html]Otet de mere, Raureni[/url], 10ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 150g - [b][color=#FF0000]24[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 5.1 carbohidrati, 2.4 fibre, 58.5 sodiu, 2.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1323[/color] calorii, (mult)87.2 proteine, (mult)48.1 grasimi, 170 colesterol, (mic)127.9 carbohidrati, 17 fibre, 432.5 sodiu, 14.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 1min - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]413[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1166[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1787[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-couscous-bio-rewe.html]Couscous Bio, Rewe[/url], 40g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-migdale-neindulcit-blue-diamond.html]Lapte de migdale neindulcit, Blue Diamond[/url], 120ml - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 20g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune-uscate.html]Prune uscate[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 90g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-batut-integral.html]Lapte batut integral[/url], 0.01ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 1, ora 06:43[/i]
[url=http://calorii.slabute.ro/calorii-mere-verzi.html]Mere verzi[/url], 135g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 06:45[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 160g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 125g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-batata-cartof-dulce-crud-nepreparat.html]Batata, cartof dulce, crud, nepreparat[/url], 205g - [b][color=#FF0000]177[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon-chinook-crud.html]Somon, Chinook, crud[/url], 170g - [b][color=#FF0000]305[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bulgur-fin-ozen.html]Bulgur fin, Ozen[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 2, ora 06:44[/i]
[url=http://calorii.slabute.ro/calorii-cas-oaie.html]Cas de oaie[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 06:47[/i]
[url=http://calorii.slabute.ro/calorii-somon-chinook-crud.html]Somon, Chinook, crud[/url], 170g - [b][color=#FF0000]305[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 3, ora 06:50[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 0.1g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-vio.html]Iaurt grecesc 10% grasime, Vio[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 130g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere-raureni.html]Otet de mere, Raureni[/url], 10ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 150g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1323[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 1min - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 150min - [b][color=#FF0000]413[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1166[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1787[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:15</em><br/><a title="Calorii Couscous Bio, Rewe" href="http://calorii.slabute.ro/calorii-couscous-bio-rewe.html">Couscous Bio, Rewe</a>, 40g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 3.8 proteine, 0.6 grasimi, - colesterol, 29.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte de migdale neindulcit, Blue Diamond" href="http://calorii.slabute.ro/calorii-lapte-migdale-neindulcit-blue-diamond.html">Lapte de migdale neindulcit, Blue Diamond</a>, 120ml - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.5 proteine, 1.8 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 90 sodiu, 0 zaharuri<br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 20g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 8.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Prune uscate" href="http://calorii.slabute.ro/calorii-prune-uscate.html">Prune uscate</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 90g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 8 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte batut integral" href="http://calorii.slabute.ro/calorii-lapte-batut-integral.html">Lapte batut integral</a>, 0.01ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 06:43</em><br/><a title="Calorii Mere verzi" href="http://calorii.slabute.ro/calorii-mere-verzi.html">Mere verzi</a>, 135g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 06:45</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 160g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.1 proteine, 1.1 grasimi, 0 colesterol, 6.7 carbohidrati, 1.1 fibre, 11.4 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 125g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 2.1 zaharuri<br/><a title="Calorii Batata, cartof dulce, crud, nepreparat" href="http://calorii.slabute.ro/calorii-batata-cartof-dulce-crud-nepreparat.html">Batata, cartof dulce, crud, nepreparat</a>, 205g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 3.2 proteine, 0.1 grasimi, 0 colesterol, 41.2 carbohidrati, 6.2 fibre, 112.8 sodiu, 8.6 zaharuri<br/><a title="Calorii Somon, Chinook, crud" href="http://calorii.slabute.ro/calorii-somon-chinook-crud.html">Somon, Chinook, crud</a>, 170g - <strong><span style="color:#FF0000">305</span> calorii</strong>, 33.9 proteine, 17.7 grasimi, 85 colesterol, 0 carbohidrati, 0 fibre, 79.9 sodiu, 0 zaharuri<br/><a title="Calorii Bulgur fin, Ozen" href="http://calorii.slabute.ro/calorii-bulgur-fin-ozen.html">Bulgur fin, Ozen</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 06:44</em><br/><a title="Calorii Cas de oaie" href="http://calorii.slabute.ro/calorii-cas-oaie.html">Cas de oaie</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 5 proteine, 3.8 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 06:47</em><br/><a title="Calorii Somon, Chinook, crud" href="http://calorii.slabute.ro/calorii-somon-chinook-crud.html">Somon, Chinook, crud</a>, 170g - <strong><span style="color:#FF0000">305</span> calorii</strong>, 33.9 proteine, 17.7 grasimi, 85 colesterol, 0 carbohidrati, 0 fibre, 79.9 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 06:50</em><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 0.1g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt grecesc 10% grasime, Vio" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-vio.html">Iaurt grecesc 10% grasime, Vio</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 130g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.6 proteine, 0.4 grasimi, 0 colesterol, 4.3 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Otet de mere, Raureni" href="http://calorii.slabute.ro/calorii-otet-mere-raureni.html">Otet de mere, Raureni</a>, 10ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 150g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 5.1 carbohidrati, 2.4 fibre, 58.5 sodiu, 2.9 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1323</span> calorii, (mult)87.2 proteine, (mult)48.1 grasimi, 170 colesterol, (mic)127.9 carbohidrati, 17 fibre, 432.5 sodiu, 14.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 1min - <strong><span style="color:#ff0000">5</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">413</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1166</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1787</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:15</em><br/><a title="Calorii Couscous Bio, Rewe" href="http://calorii.slabute.ro/calorii-couscous-bio-rewe.html">Couscous Bio, Rewe</a>, 40g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Lapte de migdale neindulcit, Blue Diamond" href="http://calorii.slabute.ro/calorii-lapte-migdale-neindulcit-blue-diamond.html">Lapte de migdale neindulcit, Blue Diamond</a>, 120ml - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 20g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Prune uscate" href="http://calorii.slabute.ro/calorii-prune-uscate.html">Prune uscate</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 90g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Lapte batut integral" href="http://calorii.slabute.ro/calorii-lapte-batut-integral.html">Lapte batut integral</a>, 0.01ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 1, ora 06:43</em><br/><a title="Calorii Mere verzi" href="http://calorii.slabute.ro/calorii-mere-verzi.html">Mere verzi</a>, 135g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 06:45</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 160g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 125g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Batata, cartof dulce, crud, nepreparat" href="http://calorii.slabute.ro/calorii-batata-cartof-dulce-crud-nepreparat.html">Batata, cartof dulce, crud, nepreparat</a>, 205g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/><a title="Calorii Somon, Chinook, crud" href="http://calorii.slabute.ro/calorii-somon-chinook-crud.html">Somon, Chinook, crud</a>, 170g - <strong><span style="color:#FF0000">305</span> calorii</strong><br/><a title="Calorii Bulgur fin, Ozen" href="http://calorii.slabute.ro/calorii-bulgur-fin-ozen.html">Bulgur fin, Ozen</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 2, ora 06:44</em><br/><a title="Calorii Cas de oaie" href="http://calorii.slabute.ro/calorii-cas-oaie.html">Cas de oaie</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 06:47</em><br/><a title="Calorii Somon, Chinook, crud" href="http://calorii.slabute.ro/calorii-somon-chinook-crud.html">Somon, Chinook, crud</a>, 170g - <strong><span style="color:#FF0000">305</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 3, ora 06:50</em><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 0.1g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Iaurt grecesc 10% grasime, Vio" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-vio.html">Iaurt grecesc 10% grasime, Vio</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 130g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Otet de mere, Raureni" href="http://calorii.slabute.ro/calorii-otet-mere-raureni.html">Otet de mere, Raureni</a>, 10ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 150g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1323</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 1min - <strong><span style="color:#ff0000">5</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 150min - <strong><span style="color:#ff0000">413</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1166</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1787</span> calorii</strong></p>

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