Meniu pentru 01-04-2013, emerem
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Mic dejun, ora 07:26 | |||||||||
Piept de curcan la gratar, Cetateregala | 50g | 16.4 | 0.3 | - | 0.3 | 0.1 | - | 0 | 71 |
16.4 | 0.3 | - | 0.3 | 0.1 | - | 0 | 71 | ||
Total ingerat | 16.4 (mic) |
0.3 (mic) |
- | 0.3 (mic) |
0.1 | - | 0 |
71 | |
Norma zilnică | min:65 max:97.5 |
min:2 max:2.4 |
min:8 max:8.9 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1384 | |
Total consumat | -1384 |
greutate - kg |
target 0 kg/lună |
estimare-6.2 kg/lună |