Meniu pentru 01-07-2013, stefail

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/07/2013, stefail - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Shake cacao, Forever Lite ultra	13g	8.8	0.5	7.8	2.1	0.5	0	1	47
Lapte 1.5% grasime, Monor	200ml	6.4	3	0	8.4	0	0	0	86
		15.2	3.5	7.8	10.5	0.5	0	1	133
Gustare 1, ora 11:30
Iaurt natural 3% grasime, Zuzu	140g	4.8	4.2	-	6.3	0	56	6.3	82
Lapte 1.5% grasime, Monor	100ml	3.2	1.5	0	4.2	0	0	0	43
Cafea	200ml	0.2	0	0	0	0	4	0	2
		8.2	5.7	0	10.5	0	60	6.3	127
Prânz, ora 15:00
Fasole verde	100g	1.8	0.1	0	7.1	3.4	0	0	31
Brocoli	50g	1.8	0.1	-	1.3	-	-	-	17
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Salata verde, Iceberg	100g	2	0.2	0	1.7	-	-	-	13
Somon la gratar de aragaz	70g	20	3.5	52.2	0.1	-	102.3	-	118
		26.3	4.6	52.2	14.4	4.1	109.4	0	204
Cina, ora 18:00
Branza proaspata de vaca, Monor	200g	34.4	2.4	-	8	0	-	8	198
Caise	100g	1.4	0.4	0	11.1	2	1	9	48
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
		35.8	2.8	0	27.3	2	1.4	25.2	277
Gustare 3, ora 21:46
Cappuccino milka, Jacobs	36g	3.2	4.9	0	22.7	0	0	0	148
Lapte 1.5% grasime, Monor	200ml	6.4	3	0	8.4	0	0	0	86
Popcorn cu cascaval pentru microunde, Star	80g	6.1	22.9	-	38.5	-	-	-	384
		15.7	30.8	0	69.6	0	0	0	618
Total ingerat		101.2 (mult)	47.4 (mult)	60	132.3 (mic)	6.6	170.8	32.5	1359
Norma zilnică		min:65 max:97.5	min:37.8 max:45.3		min:152.9 max:169.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 5%, 8km/h	41min	-460
Metabolism bazal		-1418
Total consumat		-1878


	greutate - kg		target 0 kg/lună		estimare -3.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-shake-cacao-forever-lite-ultra.html]Shake cacao, Forever Lite ultra[/url], 13g - [b][color=#FF0000]47[/color] calorii[/b], 8.8 proteine, 0.5 grasimi, 7.8 colesterol, 2.1 carbohidrati, 0.5 fibre, 0 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6.4 proteine, 3 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html]Iaurt natural 3% grasime, Zuzu[/url], 140g - [b][color=#FF0000]82[/color] calorii[/b], 4.8 proteine, 4.2 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, 56 sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b], 3.2 proteine, 1.5 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 3.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-brocoli.html]Brocoli[/url], 50g - [b][color=#FF0000]17[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 100g - [b][color=#FF0000]13[/color] calorii[/b], 2 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html]Somon la gratar de aragaz[/url], 70g - [b][color=#FF0000]118[/color] calorii[/b], 20 proteine, 3.5 grasimi, 52.2 colesterol, 0.1 carbohidrati, - fibre, 102.3 sodiu, - zaharuri

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca-monor.html]Branza proaspata de vaca, Monor[/url], 200g - [b][color=#FF0000]198[/color] calorii[/b], 34.4 proteine, 2.4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 100g - [b][color=#FF0000]48[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, 0 colesterol, 11.1 carbohidrati, 2 fibre, 1 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri

[i]Gustare 3, ora 21:46[/i]
[url=http://calorii.slabute.ro/calorii-cappuccino-milka-jacobs.html]Cappuccino milka, Jacobs[/url], 36g - [b][color=#FF0000]148[/color] calorii[/b], 3.2 proteine, 4.9 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6.4 proteine, 3 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-popcorn-cu-cascaval-microunde-star.html]Popcorn cu cascaval pentru microunde, Star[/url], 80g - [b][color=#FF0000]384[/color] calorii[/b], 6.1 proteine, 22.9 grasimi, - colesterol, 38.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1359[/color] calorii, (mult)101.2 proteine, (mult)47.4 grasimi, 60 colesterol, (mic)132.3 carbohidrati, 6.6 fibre, 170.8 sodiu, 32.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html]Banda alergat, inclinatie 5%, 8km/h[/url], 41min - [b][color=#FF0000]460[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1418[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1878[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-shake-cacao-forever-lite-ultra.html]Shake cacao, Forever Lite ultra[/url], 13g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html]Iaurt natural 3% grasime, Zuzu[/url], 140g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-brocoli.html]Brocoli[/url], 50g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 100g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html]Somon la gratar de aragaz[/url], 70g - [b][color=#FF0000]118[/color] calorii[/b]

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca-monor.html]Branza proaspata de vaca, Monor[/url], 200g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caise.html]Caise[/url], 100g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Gustare 3, ora 21:46[/i]
[url=http://calorii.slabute.ro/calorii-cappuccino-milka-jacobs.html]Cappuccino milka, Jacobs[/url], 36g - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html]Lapte 1.5% grasime, Monor[/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-popcorn-cu-cascaval-microunde-star.html]Popcorn cu cascaval pentru microunde, Star[/url], 80g - [b][color=#FF0000]384[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1359[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html]Banda alergat, inclinatie 5%, 8km/h[/url], 41min - [b][color=#FF0000]460[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1418[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1878[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Shake cacao, Forever Lite ultra" href="http://calorii.slabute.ro/calorii-shake-cacao-forever-lite-ultra.html">Shake cacao, Forever Lite ultra</a>, 13g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 8.8 proteine, 0.5 grasimi, 7.8 colesterol, 2.1 carbohidrati, 0.5 fibre, 0 sodiu, 1 zaharuri<br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6.4 proteine, 3 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Iaurt natural 3% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html">Iaurt natural 3% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 4.8 proteine, 4.2 grasimi, - colesterol, 6.3 carbohidrati, 0 fibre, 56 sodiu, 6.3 zaharuri<br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3.2 proteine, 1.5 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 3.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Brocoli" href="http://calorii.slabute.ro/calorii-brocoli.html">Brocoli</a>, 50g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 100g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 2 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Somon la gratar de aragaz" href="http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html">Somon la gratar de aragaz</a>, 70g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 20 proteine, 3.5 grasimi, 52.2 colesterol, 0.1 carbohidrati, - fibre, 102.3 sodiu, - zaharuri<br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Branza proaspata de vaca, Monor" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca-monor.html">Branza proaspata de vaca, Monor</a>, 200g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 34.4 proteine, 2.4 grasimi, - colesterol, 8 carbohidrati, 0 fibre, - sodiu, 8 zaharuri<br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 100g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, 0 colesterol, 11.1 carbohidrati, 2 fibre, 1 sodiu, 9 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/>
<em>Gustare 3, ora 21:46</em><br/><a title="Calorii Cappuccino milka, Jacobs" href="http://calorii.slabute.ro/calorii-cappuccino-milka-jacobs.html">Cappuccino milka, Jacobs</a>, 36g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 3.2 proteine, 4.9 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6.4 proteine, 3 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Popcorn cu cascaval pentru microunde, Star" href="http://calorii.slabute.ro/calorii-popcorn-cu-cascaval-microunde-star.html">Popcorn cu cascaval pentru microunde, Star</a>, 80g - <strong><span style="color:#FF0000">384</span> calorii</strong>, 6.1 proteine, 22.9 grasimi, - colesterol, 38.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1359</span> calorii, (mult)101.2 proteine, (mult)47.4 grasimi, 60 colesterol, (mic)132.3 carbohidrati, 6.6 fibre, 170.8 sodiu, 32.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 5%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html">Banda alergat, inclinatie 5%, 8km/h</a>, 41min - <strong><span style="color:#ff0000">460</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1418</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1878</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Shake cacao, Forever Lite ultra" href="http://calorii.slabute.ro/calorii-shake-cacao-forever-lite-ultra.html">Shake cacao, Forever Lite ultra</a>, 13g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Iaurt natural 3% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-natural-3-grasime-zuzu.html">Iaurt natural 3% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Brocoli" href="http://calorii.slabute.ro/calorii-brocoli.html">Brocoli</a>, 50g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 100g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Somon la gratar de aragaz" href="http://calorii.slabute.ro/calorii-somon-gratar-aragaz.html">Somon la gratar de aragaz</a>, 70g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Branza proaspata de vaca, Monor" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca-monor.html">Branza proaspata de vaca, Monor</a>, 200g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Caise" href="http://calorii.slabute.ro/calorii-caise.html">Caise</a>, 100g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Gustare 3, ora 21:46</em><br/><a title="Calorii Cappuccino milka, Jacobs" href="http://calorii.slabute.ro/calorii-cappuccino-milka-jacobs.html">Cappuccino milka, Jacobs</a>, 36g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/><a title="Calorii Lapte 1.5% grasime, Monor" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-monor.html">Lapte 1.5% grasime, Monor</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Popcorn cu cascaval pentru microunde, Star" href="http://calorii.slabute.ro/calorii-popcorn-cu-cascaval-microunde-star.html">Popcorn cu cascaval pentru microunde, Star</a>, 80g - <strong><span style="color:#FF0000">384</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1359</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 5%, 8km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-8-km-ora.html">Banda alergat, inclinatie 5%, 8km/h</a>, 41min - <strong><span style="color:#ff0000">460</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1418</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1878</span> calorii</strong></p>

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