Meniu pentru 02-03-2013, cristynka
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Mic dejun, ora 07:30 | |||||||||
Cafea | 150ml | 0.2 | 0 | 0 | 0 | 0 | 3 | 0 | 2 |
0.2 | 0 | 0 | 0 | 0 | 3 | 0 | 2 | ||
Total ingerat | 0.2 (mic) |
0 (mic) |
0 | 0 (mic) |
0 | 3 |
0 |
2 | |
Norma zilnică | min:65 max:97.5 |
min:0.1 max:0.1 |
min:0.2 max:0.3 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1408 | |
Total consumat | -1408 |
greutate - kg |
target 0 kg/lună |
estimare-6.5 kg/lună |