Meniu pentru 02-09-2013, Dididi

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/09/2013, Dididi - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Coacaze negre	100g	1.6	0	0	17.2	2.4	0	0	63
Alune	20g	5.2	9.8	0	3.2	1.7	0	0.9	114
Biscuiti de ovaz, Andrylici	30g	2.8	3.2	-	14.7	-	-	-	100
Paine neagra	75g	7.1	5.7	-	40.2	-	-	-	245
Salata de vinete	25g	0.3	5.3	9.7	1.3	-	10.4	0	54
Struguri, tamaiosi, proaspeti	100g	0.8	0.5	-	13.9	3.9	1	-	57
Apa plata	1500ml	0	0	0	0	0	0	0	0
Bors de tarate	250ml	1	0	0	1.5	0	0	0	10
Lapte degresat	50ml	1.7	0.1	1	2.6	0	26	2.6	18
Cafea preparata, Jacobs Kronung	200ml	0.4	2	0	0.6	0	0	0.6	4
Cereale Fitness, Viva	50g	3.3	1.8	-	35	2.5	150	16.5	174
Iaurt gras 3.5% grasime, Donaris	200g	6.4	7	-	6	-	-	-	124
		30.6	35.4	10.7	136.2	10.5	187.4	20.6	963
Prânz, ora 16:42
Sarmale	200g	23	41.2	-	28.6	3.8	-	-	574
		23	41.2	-	28.6	3.8	-	-	574
Gustare 3, ora 22:14
Compot de pere	150ml	0.5	0	0	35.6	2.6	0	0	149
Apa plata	500ml	0	0	0	0	0	0	0	0
Ceai Menta	125ml	0	0.3	0	0	0	0	0	2
Ceai de tei	125ml	0	0	0	0	0	25	0	0
		0.5	0.3	0	35.6	2.6	25	0	151
Total ingerat		54.1 (mic)	76.9 (mult)	10.7	200.4	16.9	212.4	20.6	1688
Norma zilnică		min:72 max:108	min:46.9 max:56.3		min:189.9 max:211		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Stretching	10min	-32
Insanity/P90X, moderat	90min	-1144
Aspirat	10min	-43
Curatenie, moderat	10min	-31
Spalat, vase	10min	-27
Metabolism bazal		-1539
Total consumat		-2816


	greutate - kg		target 0 kg/lună		estimare -5.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-coacaze-negre.html]Coacaze negre[/url], 100g - [b][color=#FF0000]63[/color] calorii[/b], 1.6 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 20g - [b][color=#FF0000]114[/color] calorii[/b], 5.2 proteine, 9.8 grasimi, 0 colesterol, 3.2 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-ovaz-andrylici.html]Biscuiti de ovaz, Andrylici[/url], 30g - [b][color=#FF0000]100[/color] calorii[/b], 2.8 proteine, 3.2 grasimi, - colesterol, 14.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 75g - [b][color=#FF0000]245[/color] calorii[/b], 7.1 proteine, 5.7 grasimi, - colesterol, 40.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete.html]Salata de vinete[/url], 25g - [b][color=#FF0000]54[/color] calorii[/b], 0.3 proteine, 5.3 grasimi, 9.7 colesterol, 1.3 carbohidrati, - fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html]Struguri, tamaiosi, proaspeti[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b], 0.8 proteine, 0.5 grasimi, - colesterol, 13.9 carbohidrati, 3.9 fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bors-tarate.html]Bors de tarate[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 50ml - [b][color=#FF0000]18[/color] calorii[/b], 1.7 proteine, 0.1 grasimi, 1 colesterol, 2.6 carbohidrati, 0 fibre, 26 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-fitness-viva.html]Cereale Fitness, Viva[/url], 50g - [b][color=#FF0000]174[/color] calorii[/b], 3.3 proteine, 1.8 grasimi, - colesterol, 35 carbohidrati, 2.5 fibre, 150 sodiu, 16.5 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-gras-3-5-grasime-donaris.html]Iaurt gras 3.5% grasime, Donaris[/url], 200g - [b][color=#FF0000]124[/color] calorii[/b], 6.4 proteine, 7 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:42[/i]
[url=http://calorii.slabute.ro/calorii-sarmale.html]Sarmale[/url], 200g - [b][color=#FF0000]574[/color] calorii[/b], 23 proteine, 41.2 grasimi, - colesterol, 28.6 carbohidrati, 3.8 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 22:14[/i]
[url=http://calorii.slabute.ro/calorii-compot-pere.html]Compot de pere[/url], 150ml - [b][color=#FF0000]149[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 35.6 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 125ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 125ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 25 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1688[/color] calorii, (mic)54.1 proteine, (mult)76.9 grasimi, 10.7 colesterol, 200.4 carbohidrati, 16.9 fibre, 212.4 sodiu, 20.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 10min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-moderat.html]Insanity/P90X, moderat[/url], 90min - [b][color=#FF0000]1144[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 10min - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1539[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2816[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-coacaze-negre.html]Coacaze negre[/url], 100g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 20g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-ovaz-andrylici.html]Biscuiti de ovaz, Andrylici[/url], 30g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 75g - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete.html]Salata de vinete[/url], 25g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html]Struguri, tamaiosi, proaspeti[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bors-tarate.html]Bors de tarate[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 50ml - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-fitness-viva.html]Cereale Fitness, Viva[/url], 50g - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-gras-3-5-grasime-donaris.html]Iaurt gras 3.5% grasime, Donaris[/url], 200g - [b][color=#FF0000]124[/color] calorii[/b]

[i]Prânz, ora 16:42[/i]
[url=http://calorii.slabute.ro/calorii-sarmale.html]Sarmale[/url], 200g - [b][color=#FF0000]574[/color] calorii[/b]

[i]Gustare 3, ora 22:14[/i]
[url=http://calorii.slabute.ro/calorii-compot-pere.html]Compot de pere[/url], 150ml - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 125ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 125ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1688[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 10min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-moderat.html]Insanity/P90X, moderat[/url], 90min - [b][color=#FF0000]1144[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 10min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 10min - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1539[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2816[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Coacaze negre" href="http://calorii.slabute.ro/calorii-coacaze-negre.html">Coacaze negre</a>, 100g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.6 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 2.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 20g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 5.2 proteine, 9.8 grasimi, 0 colesterol, 3.2 carbohidrati, 1.7 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Biscuiti de ovaz, Andrylici" href="http://calorii.slabute.ro/calorii-biscuiti-ovaz-andrylici.html">Biscuiti de ovaz, Andrylici</a>, 30g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.8 proteine, 3.2 grasimi, - colesterol, 14.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 75g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 7.1 proteine, 5.7 grasimi, - colesterol, 40.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata de vinete" href="http://calorii.slabute.ro/calorii-salata-vinete.html">Salata de vinete</a>, 25g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.3 proteine, 5.3 grasimi, 9.7 colesterol, 1.3 carbohidrati, - fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Struguri, tamaiosi, proaspeti" href="http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html">Struguri, tamaiosi, proaspeti</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 0.8 proteine, 0.5 grasimi, - colesterol, 13.9 carbohidrati, 3.9 fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Bors de tarate" href="http://calorii.slabute.ro/calorii-bors-tarate.html">Bors de tarate</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 50ml - <strong><span style="color:#FF0000">18</span> calorii</strong>, 1.7 proteine, 0.1 grasimi, 1 colesterol, 2.6 carbohidrati, 0 fibre, 26 sodiu, 2.6 zaharuri<br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Cereale Fitness, Viva" href="http://calorii.slabute.ro/calorii-cereale-fitness-viva.html">Cereale Fitness, Viva</a>, 50g - <strong><span style="color:#FF0000">174</span> calorii</strong>, 3.3 proteine, 1.8 grasimi, - colesterol, 35 carbohidrati, 2.5 fibre, 150 sodiu, 16.5 zaharuri<br/><a title="Calorii Iaurt gras 3.5% grasime, Donaris" href="http://calorii.slabute.ro/calorii-iaurt-gras-3-5-grasime-donaris.html">Iaurt gras 3.5% grasime, Donaris</a>, 200g - <strong><span style="color:#FF0000">124</span> calorii</strong>, 6.4 proteine, 7 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:42</em><br/><a title="Calorii Sarmale" href="http://calorii.slabute.ro/calorii-sarmale.html">Sarmale</a>, 200g - <strong><span style="color:#FF0000">574</span> calorii</strong>, 23 proteine, 41.2 grasimi, - colesterol, 28.6 carbohidrati, 3.8 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 22:14</em><br/><a title="Calorii Compot de pere" href="http://calorii.slabute.ro/calorii-compot-pere.html">Compot de pere</a>, 150ml - <strong><span style="color:#FF0000">149</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 35.6 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 125ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 125ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 25 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1688</span> calorii, (mic)54.1 proteine, (mult)76.9 grasimi, 10.7 colesterol, 200.4 carbohidrati, 16.9 fibre, 212.4 sodiu, 20.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 10min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Insanity/P90X, moderat" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-moderat.html">Insanity/P90X, moderat</a>, 90min - <strong><span style="color:#ff0000">1144</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 10min - <strong><span style="color:#ff0000">31</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1539</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2816</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Coacaze negre" href="http://calorii.slabute.ro/calorii-coacaze-negre.html">Coacaze negre</a>, 100g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 20g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Biscuiti de ovaz, Andrylici" href="http://calorii.slabute.ro/calorii-biscuiti-ovaz-andrylici.html">Biscuiti de ovaz, Andrylici</a>, 30g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 75g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/><a title="Calorii Salata de vinete" href="http://calorii.slabute.ro/calorii-salata-vinete.html">Salata de vinete</a>, 25g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Struguri, tamaiosi, proaspeti" href="http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html">Struguri, tamaiosi, proaspeti</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Bors de tarate" href="http://calorii.slabute.ro/calorii-bors-tarate.html">Bors de tarate</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 50ml - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Cereale Fitness, Viva" href="http://calorii.slabute.ro/calorii-cereale-fitness-viva.html">Cereale Fitness, Viva</a>, 50g - <strong><span style="color:#FF0000">174</span> calorii</strong><br/><a title="Calorii Iaurt gras 3.5% grasime, Donaris" href="http://calorii.slabute.ro/calorii-iaurt-gras-3-5-grasime-donaris.html">Iaurt gras 3.5% grasime, Donaris</a>, 200g - <strong><span style="color:#FF0000">124</span> calorii</strong><br/>
<em>Prânz, ora 16:42</em><br/><a title="Calorii Sarmale" href="http://calorii.slabute.ro/calorii-sarmale.html">Sarmale</a>, 200g - <strong><span style="color:#FF0000">574</span> calorii</strong><br/>
<em>Gustare 3, ora 22:14</em><br/><a title="Calorii Compot de pere" href="http://calorii.slabute.ro/calorii-compot-pere.html">Compot de pere</a>, 150ml - <strong><span style="color:#FF0000">149</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 125ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 125ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1688</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 10min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Insanity/P90X, moderat" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-moderat.html">Insanity/P90X, moderat</a>, 90min - <strong><span style="color:#ff0000">1144</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 10min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 10min - <strong><span style="color:#ff0000">31</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1539</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2816</span> calorii</strong></p>

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