Meniu pentru 03-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:45
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Masline Negre fara samburi, SUPER U	65g	0.3	8.6	-	0	-	-	-	79
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Telemea Huedin din lapte de vaca si bivolita, Napolact	69g	12.4	16.6	-	1	-	-	-	203
		12.9	25.2	0	9.2	0	5	8.2	315
Gustare 1, ora 11:00
Apa minerala naturala necarbogazoasa (plata), Bucovina	600ml	0	0	-	0	-	1.8	-	0
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Iaurt dietetic 0,1% grasime, Covalact de Tara	140g	5	0.1	-	5	0	14	5	42
		5.2	0.1	0	13.2	0	20.2	13.2	75
Prânz, ora 15:03
Ton in suc propriu, Sea Gold	195g	49.7	2	-	0.2	0	780	0	217
Paine Bongrana hipoglucidica, feliata, Dobrogea	46g	8.7	1.8	0	14.7	5.1	184	1.4	113
Lamaie	20g	0.2	0	0	1.9	0.6	0	0.5	6
		58.6	3.8	0	16.8	5.7	964	1.9	336
Gustare 2, ora 15:00
Apa minerala naturala necarbogazoasa (plata), Bucovina	700ml	0	0	-	0	-	2.1	-	0
		0	0	-	0	-	2.1	-	0
Cina, ora 19:15
Mamaliga (Musi25)	265g	5.3	0	-	39.8	-	-	-	186
Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul	200g	20.4	10.6	-	7.2	0	400	7.2	206
Ou fiert	54g	6.8	5.7	229	0.6	0	0	0.6	84
Crema de ciocolata, Nutella	40g	2.4	12.6	-	22.9	1.4	14.8	22.7	218
		34.9	28.9	229	70.5	1.4	414.8	30.5	694
Gustare 3, ora 20:47
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		0	0	-	0	-	1	-	0
Total ingerat		111.6	58 (mult)	229	109.7 (mic)	7.1	1407.1	53.8 (mult)	1420
Norma zilnică		min:100 max:150	min:39.4 max:47.3		min:159.8 max:177.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-298
Metabolism bazal		-1614
Total consumat		-1912


	greutate - kg		target 0 kg/lună		estimare -3.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 65g - [b][color=#FF0000]79[/color] calorii[/b], 0.3 proteine, 8.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-huedin-lapte-vaca-bivolita-napolact.html]Telemea Huedin din lapte de vaca si bivolita, Napolact[/url], 69g - [b][color=#FF0000]203[/color] calorii[/b], 12.4 proteine, 16.6 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html]Iaurt dietetic 0,1% grasime, Covalact de Tara[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b], 5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0 fibre, 14 sodiu, 5 zaharuri

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-ton-in-suc-propriu-sea-gold.html]Ton in suc propriu, Sea Gold[/url], 195g - [b][color=#FF0000]217[/color] calorii[/b], 49.7 proteine, 2 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, 780 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 46g - [b][color=#FF0000]113[/color] calorii[/b], 8.7 proteine, 1.8 grasimi, 0 colesterol, 14.7 carbohidrati, 5.1 fibre, 184 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.5 zaharuri

[i]Gustare 2, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 2.1 sodiu, - zaharuri

[i]Cina, ora 19:15[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 265g - [b][color=#FF0000]186[/color] calorii[/b], 5.3 proteine, 0 grasimi, - colesterol, 39.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html]Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul[/url], 200g - [b][color=#FF0000]206[/color] calorii[/b], 20.4 proteine, 10.6 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, 400 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 54g - [b][color=#FF0000]84[/color] calorii[/b], 6.8 proteine, 5.7 grasimi, 229 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 40g - [b][color=#FF0000]218[/color] calorii[/b], 2.4 proteine, 12.6 grasimi, - colesterol, 22.9 carbohidrati, 1.4 fibre, 14.8 sodiu, 22.7 zaharuri

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1420[/color] calorii, 111.6 proteine, (mult)58 grasimi, 229 colesterol, (mic)109.7 carbohidrati, 7.1 fibre, 1407.1 sodiu, (mult)53.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]298[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1614[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1912[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 65g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-huedin-lapte-vaca-bivolita-napolact.html]Telemea Huedin din lapte de vaca si bivolita, Napolact[/url], 69g - [b][color=#FF0000]203[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html]Iaurt dietetic 0,1% grasime, Covalact de Tara[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b]

[i]Prânz, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-ton-in-suc-propriu-sea-gold.html]Ton in suc propriu, Sea Gold[/url], 195g - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 46g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b]

[i]Gustare 2, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 700ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:15[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 265g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html]Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul[/url], 200g - [b][color=#FF0000]206[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 54g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 40g - [b][color=#FF0000]218[/color] calorii[/b]

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1420[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]298[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1614[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1912[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 65g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0.3 proteine, 8.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Telemea Huedin din lapte de vaca si bivolita, Napolact" href="http://calorii.slabute.ro/calorii-telemea-huedin-lapte-vaca-bivolita-napolact.html">Telemea Huedin din lapte de vaca si bivolita, Napolact</a>, 69g - <strong><span style="color:#FF0000">203</span> calorii</strong>, 12.4 proteine, 16.6 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.8 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Iaurt dietetic 0,1% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html">Iaurt dietetic 0,1% grasime, Covalact de Tara</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0 fibre, 14 sodiu, 5 zaharuri<br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Ton in suc propriu, Sea Gold" href="http://calorii.slabute.ro/calorii-ton-in-suc-propriu-sea-gold.html">Ton in suc propriu, Sea Gold</a>, 195g - <strong><span style="color:#FF0000">217</span> calorii</strong>, 49.7 proteine, 2 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, 780 sodiu, 0 zaharuri<br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 46g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 8.7 proteine, 1.8 grasimi, 0 colesterol, 14.7 carbohidrati, 5.1 fibre, 184 sodiu, 1.4 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.5 zaharuri<br/>
<em>Gustare 2, ora 15:00</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 2.1 sodiu, - zaharuri<br/>
<em>Cina, ora 19:15</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 265g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 5.3 proteine, 0 grasimi, - colesterol, 39.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html">Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul</a>, 200g - <strong><span style="color:#FF0000">206</span> calorii</strong>, 20.4 proteine, 10.6 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, 400 sodiu, 7.2 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 54g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 6.8 proteine, 5.7 grasimi, 229 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 40g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 2.4 proteine, 12.6 grasimi, - colesterol, 22.9 carbohidrati, 1.4 fibre, 14.8 sodiu, 22.7 zaharuri<br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1420</span> calorii, 111.6 proteine, (mult)58 grasimi, 229 colesterol, (mic)109.7 carbohidrati, 7.1 fibre, 1407.1 sodiu, (mult)53.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">298</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1614</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1912</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 65g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Telemea Huedin din lapte de vaca si bivolita, Napolact" href="http://calorii.slabute.ro/calorii-telemea-huedin-lapte-vaca-bivolita-napolact.html">Telemea Huedin din lapte de vaca si bivolita, Napolact</a>, 69g - <strong><span style="color:#FF0000">203</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0,1% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html">Iaurt dietetic 0,1% grasime, Covalact de Tara</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Prânz, ora 15:03</em><br/><a title="Calorii Ton in suc propriu, Sea Gold" href="http://calorii.slabute.ro/calorii-ton-in-suc-propriu-sea-gold.html">Ton in suc propriu, Sea Gold</a>, 195g - <strong><span style="color:#FF0000">217</span> calorii</strong><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 46g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/>
<em>Gustare 2, ora 15:00</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 700ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:15</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 265g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html">Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul</a>, 200g - <strong><span style="color:#FF0000">206</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 54g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 40g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1420</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">298</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1614</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1912</span> calorii</strong></p>

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