Meniu pentru 04-06-2011, CarausuElena

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/06/2011, CarausuElena - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:25
Apa plata	1000ml	0	0	0	0	0	0	0	0
Paste integrale, Tre Mulini	50g	6.1	1	-	33.3	2.5	-	2	166
Mix fructe congelate, Auchan	100g	0.9	0	0	8.9	2.7	0	0	45
Fistic	30g	6.2	13.3	0	8.4	3.1	0	2.3	168
Ceai verde	300ml	0.6	0	0	0.6	0	9	0	6
Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar	300g	0	0	0	0	0	0	0	12
		13.8	14.3	0	51.2	8.3	9	4.3	397
Gustare 1, ora 10:39
Seminte de dovleac uscate	20g	4.9	9.2	0	3.6	0.8	0	0.2	109
Apa plata	500ml	0	0	0	0	0	0	0	0
		4.9	9.2	0	3.6	0.8	0	0.2	109
Prânz, ora 12:18
Porumb conserva, Eldorado	30g	1.1	0.1	-	2.4	-	-	-	14
Mix fructe congelate, Auchan	100g	0.9	0	0	8.9	2.7	0	0	45
Nuci	10g	1.5	6.5	0	1.4	0.7	0	0.3	66
		3.5	6.6	0	12.7	3.4	0	0.3	125
Cina, ora 18:02
Ciuperci	100g	5	1	0	2	0	0	0	36
Mustar clasic, Knorr	10g	0.5	0.5	0	0.8	0	0	0	11
Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar	250g	0	0	0	0	0	0	0	10
Mix fructe congelate, Auchan	100g	0.9	0	0	8.9	2.7	0	0	45
		6.4	1.5	0	11.7	2.7	0	0	102
Gustare 3, ora 20:04
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Apa plata	1500ml	0	0	0	0	0	0	0	0
		0.5	0	0	0.5	0	7.5	0	5
Total ingerat		29.1 (mic)	31.6 (mult)	0	79.7 (mic)	15.2	16.5	4.8	738
Norma zilnică		min:57.4 max:86.1	min:20.5 max:24.6		min:83 max:92.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Hip Hop Abs / Turbo Jam	43min	-283
Yoga	10min	-42
Metabolism bazal		-1319
Total consumat		-1644


	greutate - kg		target 0 kg/lună		estimare -4.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paste-integrale-tre-mulini.html]Paste integrale, Tre Mulini[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b], 6.1 proteine, 1 grasimi, - colesterol, 33.3 carbohidrati, 2.5 fibre, - sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 30g - [b][color=#FF0000]168[/color] calorii[/b], 6.2 proteine, 13.3 grasimi, 0 colesterol, 8.4 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html]Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar[/url], 300g - [b][color=#FF0000]12[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:39[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html]Seminte de dovleac uscate[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 4.9 proteine, 9.2 grasimi, 0 colesterol, 3.6 carbohidrati, 0.8 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:18[/i]
[url=http://calorii.slabute.ro/calorii-porumb-conserva-eldorado.html]Porumb conserva, Eldorado[/url], 30g - [b][color=#FF0000]14[/color] calorii[/b], 1.1 proteine, 0.1 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b], 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri

[i]Cina, ora 18:02[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b], 5 proteine, 1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-clasic-knorr.html]Mustar clasic, Knorr[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html]Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar[/url], 250g - [b][color=#FF0000]10[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 20:04[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]738[/color] calorii, (mic)29.1 proteine, (mult)31.6 grasimi, 0 colesterol, (mic)79.7 carbohidrati, 15.2 fibre, 16.5 sodiu, 4.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 43min - [b][color=#FF0000]283[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 10min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1319[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1644[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paste-integrale-tre-mulini.html]Paste integrale, Tre Mulini[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 30g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html]Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar[/url], 300g - [b][color=#FF0000]12[/color] calorii[/b]

[i]Gustare 1, ora 10:39[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html]Seminte de dovleac uscate[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:18[/i]
[url=http://calorii.slabute.ro/calorii-porumb-conserva-eldorado.html]Porumb conserva, Eldorado[/url], 30g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Cina, ora 18:02[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-clasic-knorr.html]Mustar clasic, Knorr[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html]Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar[/url], 250g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html]Mix fructe congelate, Auchan[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Gustare 3, ora 20:04[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]738[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 43min - [b][color=#FF0000]283[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 10min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1319[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1644[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paste integrale, Tre Mulini" href="http://calorii.slabute.ro/calorii-paste-integrale-tre-mulini.html">Paste integrale, Tre Mulini</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 6.1 proteine, 1 grasimi, - colesterol, 33.3 carbohidrati, 2.5 fibre, - sodiu, 2 zaharuri<br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 30g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 6.2 proteine, 13.3 grasimi, 0 colesterol, 8.4 carbohidrati, 3.1 fibre, 0 sodiu, 2.3 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar" href="http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html">Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar</a>, 300g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:39</em><br/><a title="Calorii Seminte de dovleac uscate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html">Seminte de dovleac uscate</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 4.9 proteine, 9.2 grasimi, 0 colesterol, 3.6 carbohidrati, 0.8 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:18</em><br/><a title="Calorii Porumb conserva, Eldorado" href="http://calorii.slabute.ro/calorii-porumb-conserva-eldorado.html">Porumb conserva, Eldorado</a>, 30g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 1.1 proteine, 0.1 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/>
<em>Cina, ora 18:02</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 5 proteine, 1 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mustar clasic, Knorr" href="http://calorii.slabute.ro/calorii-mustar-clasic-knorr.html">Mustar clasic, Knorr</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar" href="http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html">Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar</a>, 250g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 8.9 carbohidrati, 2.7 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 20:04</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">738</span> calorii, (mic)29.1 proteine, (mult)31.6 grasimi, 0 colesterol, (mic)79.7 carbohidrati, 15.2 fibre, 16.5 sodiu, 4.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 43min - <strong><span style="color:#ff0000">283</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 10min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1319</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1644</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paste integrale, Tre Mulini" href="http://calorii.slabute.ro/calorii-paste-integrale-tre-mulini.html">Paste integrale, Tre Mulini</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 30g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar" href="http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html">Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar</a>, 300g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>
<em>Gustare 1, ora 10:39</em><br/><a title="Calorii Seminte de dovleac uscate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html">Seminte de dovleac uscate</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:18</em><br/><a title="Calorii Porumb conserva, Eldorado" href="http://calorii.slabute.ro/calorii-porumb-conserva-eldorado.html">Porumb conserva, Eldorado</a>, 30g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Cina, ora 18:02</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Mustar clasic, Knorr" href="http://calorii.slabute.ro/calorii-mustar-clasic-knorr.html">Mustar clasic, Knorr</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar" href="http://calorii.slabute.ro/calorii-ceai-verde-perfect-figura-2-menta-hibiscus-ceai-negru-mar-celmar.html">Ceai verde Perfect Figura 2, menta, hibiscus, ceai negru, mar, Celmar</a>, 250g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Mix fructe congelate, Auchan" href="http://calorii.slabute.ro/calorii-mix-fructe-congelate-auchan.html">Mix fructe congelate, Auchan</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Gustare 3, ora 20:04</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">738</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 43min - <strong><span style="color:#ff0000">283</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 10min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1319</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1644</span> calorii</strong></p>

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