Meniu pentru 04-07-2012, fairydelysid

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/07/2012, fairydelysid - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Ciuperci	25g	1.3	0.3	0	0.5	0	0	0	9
Branza proaspata slaba de vaca, Covalact	25g	4.3	0.3	-	0.5	-	-	-	22
Ardei verde	50g	0.5	0	0	2.3	0.9	0	1.2	10
Oua de prepelita	65g	8.2	6.9	275.6	0.7	0	0	0	101
		14.3	7.5	275.6	4	0.9	0	1.2	142
Prânz, ora 13:45
Castraveti	70g	0.5	0	0	2.5	0.4	0	1.2	11
Parmezan ras Reggiano, Land	15g	5	4.3	-	0	-	-	-	59
Rucola	77g	2	0.5	0	2.8	1.2	0	0	20
Ceapa	35g	0.3	0	0	3.5	0.5	0	0	15
Masline negre light, Aro	26g	0.2	2.8	-	1.6	0.8	-	-	30
Capere conservate	17g	0.4	0.2	0	0.8	0	0	0	4
Somon norvegian marinat la rece, Ocean Fish	86g	15.9	14.5	38.4	0.4	0	99.8	0	197
		24.3	22.3	38.4	11.6	2.9	99.8	1.2	336
Gustare 2, ora 18:30
Fistic	10g	2.1	4.4	0	2.8	1	0	0.8	56
		2.1	4.4	0	2.8	1	0	0.8	56
Cina, ora 19:11
Rosii	134g	1.2	0.3	0	5.2	1.6	6.7	3.5	25
Telemea de vaca light, Hochland	80g	20	8.4	-	0.6	-	-	-	158
Busuioc, proaspat	10g	0.3	0.1	0	0.3	0.2	0.4	0	3
Capere conservate	10g	0.2	0.1	0	0.5	0	0	0	3
		21.7	8.9	0	6.6	1.8	7.1	3.5	189
Gustare 3, ora 18:31
Apa plata	2400ml	0	0	0	0	0	0	0	0
Vin rosu demi-sec	125ml	0.1	0	0	3.8	-	-	-	104
		0.1	0	0	3.8	0	0	0	104
Total ingerat		62.5	43.1 (mult)	314	28.8 (mic)	6.6	106.9	6.7	827
Norma zilnică		min:59 max:88.5	min:23 max:27.6		min:93 max:103.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, plimbat cainele	45min	-89
Bicicleta stationar, moderat	60min	-413
Metabolism bazal		-1356
Total consumat		-1858


	greutate - kg		target 0 kg/lună		estimare -5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 25g - [b][color=#FF0000]9[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-proaspata-slaba-vaca-covalact.html]Branza proaspata slaba de vaca, Covalact[/url], 25g - [b][color=#FF0000]22[/color] calorii[/b], 4.3 proteine, 0.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-prepelita.html]Oua de prepelita[/url], 65g - [b][color=#FF0000]101[/color] calorii[/b], 8.2 proteine, 6.9 grasimi, 275.6 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-parmezan-ras-reggiano-land.html]Parmezan ras Reggiano, Land[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b], 5 proteine, 4.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 77g - [b][color=#FF0000]20[/color] calorii[/b], 2 proteine, 0.5 grasimi, 0 colesterol, 2.8 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-light-aro.html]Masline negre light, Aro[/url], 26g - [b][color=#FF0000]30[/color] calorii[/b], 0.2 proteine, 2.8 grasimi, - colesterol, 1.6 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 17g - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-somon-norvegian-marinat-rece-ocean-fish.html]Somon norvegian marinat la rece, Ocean Fish[/url], 86g - [b][color=#FF0000]197[/color] calorii[/b], 15.9 proteine, 14.5 grasimi, 38.4 colesterol, 0.4 carbohidrati, 0 fibre, 99.8 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b], 2.1 proteine, 4.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 0 sodiu, 0.8 zaharuri

[i]Cina, ora 19:11[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 134g - [b][color=#FF0000]25[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 5.2 carbohidrati, 1.6 fibre, 6.7 sodiu, 3.5 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b], 20 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-busuioc-proaspat.html]Busuioc, proaspat[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 18:31[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html]Vin rosu demi-sec[/url], 125ml - [b][color=#FF0000]104[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]827[/color] calorii, 62.5 proteine, (mult)43.1 grasimi, 314 colesterol, (mic)28.8 carbohidrati, 6.6 fibre, 106.9 sodiu, 6.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 45min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 60min - [b][color=#FF0000]413[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1356[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1858[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 25g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-slaba-vaca-covalact.html]Branza proaspata slaba de vaca, Covalact[/url], 25g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-prepelita.html]Oua de prepelita[/url], 65g - [b][color=#FF0000]101[/color] calorii[/b]

[i]Prânz, ora 13:45[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parmezan-ras-reggiano-land.html]Parmezan ras Reggiano, Land[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 77g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-light-aro.html]Masline negre light, Aro[/url], 26g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 17g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon-norvegian-marinat-rece-ocean-fish.html]Somon norvegian marinat la rece, Ocean Fish[/url], 86g - [b][color=#FF0000]197[/color] calorii[/b]

[i]Gustare 2, ora 18:30[/i]
[url=http://calorii.slabute.ro/calorii-fistic.html]Fistic[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b]

[i]Cina, ora 19:11[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 134g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-busuioc-proaspat.html]Busuioc, proaspat[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 10g - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 3, ora 18:31[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html]Vin rosu demi-sec[/url], 125ml - [b][color=#FF0000]104[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]827[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 45min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 60min - [b][color=#FF0000]413[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1356[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1858[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 25g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza proaspata slaba de vaca, Covalact" href="http://calorii.slabute.ro/calorii-branza-proaspata-slaba-vaca-covalact.html">Branza proaspata slaba de vaca, Covalact</a>, 25g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 4.3 proteine, 0.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Oua de prepelita" href="http://calorii.slabute.ro/calorii-oua-prepelita.html">Oua de prepelita</a>, 65g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 8.2 proteine, 6.9 grasimi, 275.6 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:45</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Parmezan ras Reggiano, Land" href="http://calorii.slabute.ro/calorii-parmezan-ras-reggiano-land.html">Parmezan ras Reggiano, Land</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 5 proteine, 4.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 77g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 2 proteine, 0.5 grasimi, 0 colesterol, 2.8 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre light, Aro" href="http://calorii.slabute.ro/calorii-masline-negre-light-aro.html">Masline negre light, Aro</a>, 26g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.2 proteine, 2.8 grasimi, - colesterol, 1.6 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 17g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Somon norvegian marinat la rece, Ocean Fish" href="http://calorii.slabute.ro/calorii-somon-norvegian-marinat-rece-ocean-fish.html">Somon norvegian marinat la rece, Ocean Fish</a>, 86g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 15.9 proteine, 14.5 grasimi, 38.4 colesterol, 0.4 carbohidrati, 0 fibre, 99.8 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:30</em><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 2.1 proteine, 4.4 grasimi, 0 colesterol, 2.8 carbohidrati, 1 fibre, 0 sodiu, 0.8 zaharuri<br/>
<em>Cina, ora 19:11</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 134g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 5.2 carbohidrati, 1.6 fibre, 6.7 sodiu, 3.5 zaharuri<br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 20 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Busuioc, proaspat" href="http://calorii.slabute.ro/calorii-busuioc-proaspat.html">Busuioc, proaspat</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0.4 sodiu, 0 zaharuri<br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 18:31</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Vin rosu demi-sec" href="http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html">Vin rosu demi-sec</a>, 125ml - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">827</span> calorii, 62.5 proteine, (mult)43.1 grasimi, 314 colesterol, (mic)28.8 carbohidrati, 6.6 fibre, 106.9 sodiu, 6.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 45min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 60min - <strong><span style="color:#ff0000">413</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1356</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1858</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 25g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Branza proaspata slaba de vaca, Covalact" href="http://calorii.slabute.ro/calorii-branza-proaspata-slaba-vaca-covalact.html">Branza proaspata slaba de vaca, Covalact</a>, 25g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Oua de prepelita" href="http://calorii.slabute.ro/calorii-oua-prepelita.html">Oua de prepelita</a>, 65g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/>
<em>Prânz, ora 13:45</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Parmezan ras Reggiano, Land" href="http://calorii.slabute.ro/calorii-parmezan-ras-reggiano-land.html">Parmezan ras Reggiano, Land</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 77g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Masline negre light, Aro" href="http://calorii.slabute.ro/calorii-masline-negre-light-aro.html">Masline negre light, Aro</a>, 26g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 17g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Somon norvegian marinat la rece, Ocean Fish" href="http://calorii.slabute.ro/calorii-somon-norvegian-marinat-rece-ocean-fish.html">Somon norvegian marinat la rece, Ocean Fish</a>, 86g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/>
<em>Gustare 2, ora 18:30</em><br/><a title="Calorii Fistic" href="http://calorii.slabute.ro/calorii-fistic.html">Fistic</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/>
<em>Cina, ora 19:11</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 134g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Busuioc, proaspat" href="http://calorii.slabute.ro/calorii-busuioc-proaspat.html">Busuioc, proaspat</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 10g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 3, ora 18:31</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Vin rosu demi-sec" href="http://calorii.slabute.ro/calorii-vin-rosu-demi-sec.html">Vin rosu demi-sec</a>, 125ml - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">827</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 45min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 60min - <strong><span style="color:#ff0000">413</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1356</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1858</span> calorii</strong></p>

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