Meniu pentru 06-08-2014, Narawen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/08/2014, Narawen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:08
Conopida fiarta	100g	1	0.5	-	4	2	15	1	23
Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur	15g	1.2	5.7	-	7.4	0.1	16.5	7.4	87
Napolitane Big, Joe	25g	1.2	6	-	15.5	1	25	11.3	123
Crema de branza, Plus	20g	1.4	2.8	-	0.6	-	-	-	34
Jeleuri, Haribo	30g	2.1	0	-	23.2	-	-	13.7	103
Cartof fiert	40g	0.8	0	-	8	0.8	-	-	35
Pastrama de porc, Agricola	60g	9.7	1.1	0	0.2	0	0	0	52
Paine Bob de grau intreg feliata, Dobrogea	40g	4.2	0.4	-	16.8	4.5	160	0.1	98
Polen de albine, granule	10g	3.3	0	0	6.7	0	0	0	34
Musli cu Goji, Sanovita	100g	12.6	6.4	-	64.8	5.5	-	-	383
Iaurt grecesc degresat bio 0% grasime, Fage	300g	27	0	-	12	-	-	-	156
Ou de gaina, integral	120g	16.3	10.9	150	2.8	0	150	0	191
Ceapa	130g	1.2	0.1	0	13.1	1.8	0	0	55
Ardei capia	130g	1.3	0.4	0	7.8	2.7	5.2	5.5	34
Rosii	300g	2.7	0.6	0	11.7	3.6	15	7.8	54
Lapte Cedra 1,5% grasime, Napolact	400ml	12	6	-	18	-	-	-	172
Nectarine	560g	6.2	1.7	0	59.4	9.5	0	44.2	247
Seminte de chia, Sano Vita	20g	4.4	6.3	-	1	6	-	-	91
Germeni de grau, SanoVita	40g	3.5	4	-	22.5	0.6	-	-	140
		112.1	52.9	150	295.5	38.1	386.7	91	2112
Total ingerat		112.1 (mult)	52.9 (mic)	150	295.5 (mult)	38.1	386.7	91 (mult)	2112
Norma zilnică		min:66.2 max:99.3	min:58.7 max:70.4		min:237.6 max:264		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	60min	-206
Bicicleta eliptica, usor (nivel 1-5)	50min	-332
Mers 2.5 mile/ora (4 km/h)	60min	-132
Metabolism bazal		-1447
Total consumat		-2117


	greutate - kg		target 0 kg/lună		estimare -1.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:08[/i]
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b], 1 proteine, 0.5 grasimi, - colesterol, 4 carbohidrati, 2 fibre, 15 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-schoko-milch-riegel-baton-ciocolata-cu-lapte-choceur.html]Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur[/url], 15g - [b][color=#FF0000]87[/color] calorii[/b], 1.2 proteine, 5.7 grasimi, - colesterol, 7.4 carbohidrati, 0.1 fibre, 16.5 sodiu, 7.4 zaharuri
[url=http://calorii.slabute.ro/calorii-napolitane-big-joe.html]Napolitane Big, Joe[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b], 1.2 proteine, 6 grasimi, - colesterol, 15.5 carbohidrati, 1 fibre, 25 sodiu, 11.3 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-plus.html]Crema de branza, Plus[/url], 20g - [b][color=#FF0000]34[/color] calorii[/b], 1.4 proteine, 2.8 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b], 2.1 proteine, 0 grasimi, - colesterol, 23.2 carbohidrati, - fibre, - sodiu, 13.7 zaharuri
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 40g - [b][color=#FF0000]35[/color] calorii[/b], 0.8 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pastrama-porc-agricola.html]Pastrama de porc, Agricola[/url], 60g - [b][color=#FF0000]52[/color] calorii[/b], 9.7 proteine, 1.1 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-bob-grau-intreg-feliata-dobrogea.html]Paine Bob de grau intreg feliata, Dobrogea[/url], 40g - [b][color=#FF0000]98[/color] calorii[/b], 4.2 proteine, 0.4 grasimi, - colesterol, 16.8 carbohidrati, 4.5 fibre, 160 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-polen-albine-granule.html]Polen de albine, granule[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b], 3.3 proteine, 0 grasimi, 0 colesterol, 6.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html]Musli cu Goji, Sanovita[/url], 100g - [b][color=#FF0000]383[/color] calorii[/b], 12.6 proteine, 6.4 grasimi, - colesterol, 64.8 carbohidrati, 5.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-bio-0-grasime-fage.html]Iaurt grecesc degresat bio 0% grasime, Fage[/url], 300g - [b][color=#FF0000]156[/color] calorii[/b], 27 proteine, 0 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina-integral.html]Ou de gaina, integral[/url], 120g - [b][color=#FF0000]191[/color] calorii[/b], 16.3 proteine, 10.9 grasimi, 150 colesterol, 2.8 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 130g - [b][color=#FF0000]55[/color] calorii[/b], 1.2 proteine, 0.1 grasimi, 0 colesterol, 13.1 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 130g - [b][color=#FF0000]34[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.7 fibre, 5.2 sodiu, 5.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 300g - [b][color=#FF0000]54[/color] calorii[/b], 2.7 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 3.6 fibre, 15 sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html]Lapte Cedra 1,5% grasime,  Napolact[/url], 400ml - [b][color=#FF0000]172[/color] calorii[/b], 12 proteine, 6 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 560g - [b][color=#FF0000]247[/color] calorii[/b], 6.2 proteine, 1.7 grasimi, 0 colesterol, 59.4 carbohidrati, 9.5 fibre, 0 sodiu, 44.2 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html]Seminte de chia, Sano Vita[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b], 4.4 proteine, 6.3 grasimi, - colesterol, 1 carbohidrati, 6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 40g - [b][color=#FF0000]140[/color] calorii[/b], 3.5 proteine, 4 grasimi, - colesterol, 22.5 carbohidrati, 0.6 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2112[/color] calorii, (mult)112.1 proteine, (mic)52.9 grasimi, 150 colesterol, (mult)295.5 carbohidrati, 38.1 fibre, 386.7 sodiu, (mult)91 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]206[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-1-5.html]Bicicleta eliptica, usor (nivel 1-5)[/url], 50min - [b][color=#FF0000]332[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 60min - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1447[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2117[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:08[/i]
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-schoko-milch-riegel-baton-ciocolata-cu-lapte-choceur.html]Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur[/url], 15g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-napolitane-big-joe.html]Napolitane Big, Joe[/url], 25g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-plus.html]Crema de branza, Plus[/url], 20g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jeleuri-haribo.html]Jeleuri, Haribo[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 40g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrama-porc-agricola.html]Pastrama de porc, Agricola[/url], 60g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-bob-grau-intreg-feliata-dobrogea.html]Paine Bob de grau intreg feliata, Dobrogea[/url], 40g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-polen-albine-granule.html]Polen de albine, granule[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html]Musli cu Goji, Sanovita[/url], 100g - [b][color=#FF0000]383[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-bio-0-grasime-fage.html]Iaurt grecesc degresat bio 0% grasime, Fage[/url], 300g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina-integral.html]Ou de gaina, integral[/url], 120g - [b][color=#FF0000]191[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 130g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 130g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 300g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html]Lapte Cedra 1,5% grasime,  Napolact[/url], 400ml - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 560g - [b][color=#FF0000]247[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html]Seminte de chia, Sano Vita[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html]Germeni de grau, SanoVita[/url], 40g - [b][color=#FF0000]140[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2112[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]206[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-1-5.html]Bicicleta eliptica, usor (nivel 1-5)[/url], 50min - [b][color=#FF0000]332[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 60min - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1447[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2117[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:08</em><br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1 proteine, 0.5 grasimi, - colesterol, 4 carbohidrati, 2 fibre, 15 sodiu, 1 zaharuri<br/><a title="Calorii Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur" href="http://calorii.slabute.ro/calorii-schoko-milch-riegel-baton-ciocolata-cu-lapte-choceur.html">Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur</a>, 15g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 1.2 proteine, 5.7 grasimi, - colesterol, 7.4 carbohidrati, 0.1 fibre, 16.5 sodiu, 7.4 zaharuri<br/><a title="Calorii Napolitane Big, Joe" href="http://calorii.slabute.ro/calorii-napolitane-big-joe.html">Napolitane Big, Joe</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 1.2 proteine, 6 grasimi, - colesterol, 15.5 carbohidrati, 1 fibre, 25 sodiu, 11.3 zaharuri<br/><a title="Calorii Crema de branza, Plus" href="http://calorii.slabute.ro/calorii-crema-branza-plus.html">Crema de branza, Plus</a>, 20g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 1.4 proteine, 2.8 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 2.1 proteine, 0 grasimi, - colesterol, 23.2 carbohidrati, - fibre, - sodiu, 13.7 zaharuri<br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 40g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.8 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pastrama de porc, Agricola" href="http://calorii.slabute.ro/calorii-pastrama-porc-agricola.html">Pastrama de porc, Agricola</a>, 60g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 9.7 proteine, 1.1 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine Bob de grau intreg feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bob-grau-intreg-feliata-dobrogea.html">Paine Bob de grau intreg feliata, Dobrogea</a>, 40g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 4.2 proteine, 0.4 grasimi, - colesterol, 16.8 carbohidrati, 4.5 fibre, 160 sodiu, 0.1 zaharuri<br/><a title="Calorii Polen de albine, granule" href="http://calorii.slabute.ro/calorii-polen-albine-granule.html">Polen de albine, granule</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 3.3 proteine, 0 grasimi, 0 colesterol, 6.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Musli cu Goji, Sanovita" href="http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html">Musli cu Goji, Sanovita</a>, 100g - <strong><span style="color:#FF0000">383</span> calorii</strong>, 12.6 proteine, 6.4 grasimi, - colesterol, 64.8 carbohidrati, 5.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt grecesc degresat bio 0% grasime, Fage" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-bio-0-grasime-fage.html">Iaurt grecesc degresat bio 0% grasime, Fage</a>, 300g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 27 proteine, 0 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou de gaina, integral" href="http://calorii.slabute.ro/calorii-ou-gaina-integral.html">Ou de gaina, integral</a>, 120g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 16.3 proteine, 10.9 grasimi, 150 colesterol, 2.8 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 130g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 1.2 proteine, 0.1 grasimi, 0 colesterol, 13.1 carbohidrati, 1.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 130g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.7 fibre, 5.2 sodiu, 5.5 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 300g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 2.7 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 3.6 fibre, 15 sodiu, 7.8 zaharuri<br/><a title="Calorii Lapte Cedra 1,5% grasime,  Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html">Lapte Cedra 1,5% grasime,  Napolact</a>, 400ml - <strong><span style="color:#FF0000">172</span> calorii</strong>, 12 proteine, 6 grasimi, - colesterol, 18 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 560g - <strong><span style="color:#FF0000">247</span> calorii</strong>, 6.2 proteine, 1.7 grasimi, 0 colesterol, 59.4 carbohidrati, 9.5 fibre, 0 sodiu, 44.2 zaharuri<br/><a title="Calorii Seminte de chia, Sano Vita" href="http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html">Seminte de chia, Sano Vita</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 4.4 proteine, 6.3 grasimi, - colesterol, 1 carbohidrati, 6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 40g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 3.5 proteine, 4 grasimi, - colesterol, 22.5 carbohidrati, 0.6 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2112</span> calorii, (mult)112.1 proteine, (mic)52.9 grasimi, 150 colesterol, (mult)295.5 carbohidrati, 38.1 fibre, 386.7 sodiu, (mult)91 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">206</span> calorii</strong><br/><a title="Bicicleta eliptica, usor (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-1-5.html">Bicicleta eliptica, usor (nivel 1-5)</a>, 50min - <strong><span style="color:#ff0000">332</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 60min - <strong><span style="color:#ff0000">132</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1447</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2117</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:08</em><br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur" href="http://calorii.slabute.ro/calorii-schoko-milch-riegel-baton-ciocolata-cu-lapte-choceur.html">Schoko Milch Riegel/Baton de ciocolata cu lapte, Choceur</a>, 15g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Napolitane Big, Joe" href="http://calorii.slabute.ro/calorii-napolitane-big-joe.html">Napolitane Big, Joe</a>, 25g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Crema de branza, Plus" href="http://calorii.slabute.ro/calorii-crema-branza-plus.html">Crema de branza, Plus</a>, 20g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Jeleuri, Haribo" href="http://calorii.slabute.ro/calorii-jeleuri-haribo.html">Jeleuri, Haribo</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 40g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Pastrama de porc, Agricola" href="http://calorii.slabute.ro/calorii-pastrama-porc-agricola.html">Pastrama de porc, Agricola</a>, 60g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Paine Bob de grau intreg feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bob-grau-intreg-feliata-dobrogea.html">Paine Bob de grau intreg feliata, Dobrogea</a>, 40g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Polen de albine, granule" href="http://calorii.slabute.ro/calorii-polen-albine-granule.html">Polen de albine, granule</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Musli cu Goji, Sanovita" href="http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html">Musli cu Goji, Sanovita</a>, 100g - <strong><span style="color:#FF0000">383</span> calorii</strong><br/><a title="Calorii Iaurt grecesc degresat bio 0% grasime, Fage" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-degresat-bio-0-grasime-fage.html">Iaurt grecesc degresat bio 0% grasime, Fage</a>, 300g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Ou de gaina, integral" href="http://calorii.slabute.ro/calorii-ou-gaina-integral.html">Ou de gaina, integral</a>, 120g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 130g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 130g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 300g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Lapte Cedra 1,5% grasime,  Napolact" href="http://calorii.slabute.ro/calorii-lapte-cedra-1-5-napolact.html">Lapte Cedra 1,5% grasime,  Napolact</a>, 400ml - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 560g - <strong><span style="color:#FF0000">247</span> calorii</strong><br/><a title="Calorii Seminte de chia, Sano Vita" href="http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html">Seminte de chia, Sano Vita</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Germeni de grau, SanoVita" href="http://calorii.slabute.ro/calorii-germeni-grau-sanovita.html">Germeni de grau, SanoVita</a>, 40g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2112</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">206</span> calorii</strong><br/><a title="Bicicleta eliptica, usor (nivel 1-5)" href="http://calorii.slabute.ro/consum-calorii-bicicleta-eliptica-usor-nivel-1-5.html">Bicicleta eliptica, usor (nivel 1-5)</a>, 50min - <strong><span style="color:#ff0000">332</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 60min - <strong><span style="color:#ff0000">132</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1447</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2117</span> calorii</strong></p>

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