Meniu pentru 06-09-2012, SaintNeo
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Prânz, ora 15:26 | |||||||||
Sunca presata din piept de pui, Agricola | 200g | 32.2 | 1.8 | 0 | 5 | 0 | 0 | 0 | 171 |
Mere Idared | 100g | 0.4 | 0.1 | - | 11.8 | 1.8 | - | - | 47 |
Aloe Vera Drink, HKK | 1000ml | 0 | 0 | 0 | 110 | - | 100 | 110 | 450 |
32.6 | 1.9 | 0 | 126.8 | 1.8 | 100 | 110 | 668 | ||
Total ingerat | 32.6 (mic) |
1.9 (mic) |
0 | 126.8 (mult) |
1.8 | 100 |
110 (mult) |
668 | |
Norma zilnică | min:88 max:132 |
min:18.6 max:22.3 |
min:75.2 max:83.5 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1832 | |
Total consumat | -1832 |
greutate - kg |
target 0 kg/lună |
estimare-5.9 kg/lună |