Meniu pentru 07-01-2010, Bee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/01/2010, Bee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Grepfruit rosu	250g	2.5	0	0	27.5	5	0	0	105
Cereale Integrale Fitness Fructe, Nestle	50g	3.4	1.2	-	38	2.4	200	17.7	177
Lapte de vaca integral	400ml	14	14	0	18	0	0	0	260
		19.9	15.2	0	83.5	7.4	200	17.7	542
Gustare 1, ora 10:28
Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette	12g	0.9	4.7	0	5.8	0	0	0	69
Bomboane, Toffifee	12g	0.6	3.2	0	7.3	0	0	0	59
		1.5	7.9	0	13.1	0	0	0	128
Prânz, ora 12:29
Bors peste	500ml	15.5	1.5	0	13.5	1.5	0.5	0	134
Ton in suc propriu, Iska	170g	44.2	1.7	0	0	0	0	0	198
Ciuperci fierte	500g	11	0	0	26.5	11	0	9.5	140
Sos soia chinezesc, Euro Shopper	20ml	0.3	0	0	7.6	0	0	0	34
Ardei rosu gras	200g	2	0	0	12	4.2	0	0	62
Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture	18g	1.1	6.5	-	9.2	0.3	-	8.8	100
		74.1	9.7	0	68.8	17	0.5	18.3	668
Gustare 2, ora 14:03
Bomboane cu lichior, Cherry Queen	12g	0.3	1.2	0	7.3	0	0	0	43
		0.3	1.2	0	7.3	0	0	0	43
Cina, ora 18:54
Iaurt light 0% grasime Life+, Milli	375g	13.5	0.4	-	15	0	-	15	120
Pomelo	250g	2	0	0	24	2.5	-	0	95
Masline negre	10g	0.1	1.1	0	0.6	0.3	0	0	12
		15.6	1.5	0	39.6	2.8	0	15	227
Total ingerat		111.4 (mult)	35.5 (mic)	0	212.3 (mult)	27.2	200.5	51 (mult)	1608
Norma zilnică		min:50 max:75	min:44.7 max:53.6		min:180.9 max:201		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Somn	450min	-345
Stat in clasa (in banca)	300min	-450
Dans, rapid	3min	-12
Invatat	60min	-92
Uitat la TV	20min	-17
Metabolism bazal		-1321
Total consumat		-2237


	greutate - kg		target 0 kg/lună		estimare 0 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 250g - [b][color=#FF0000]105[/color] calorii[/b], 2.5 proteine, 0 grasimi, 0 colesterol, 27.5 carbohidrati, 5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-integrale-fitness-fructe-nestle.html]Cereale Integrale Fitness Fructe, Nestle[/url], 50g - [b][color=#FF0000]177[/color] calorii[/b], 3.4 proteine, 1.2 grasimi, - colesterol, 38 carbohidrati, 2.4 fibre, 200 sodiu, 17.7 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 400ml - [b][color=#FF0000]260[/color] calorii[/b], 14 proteine, 14 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:28[/i]
[url=http://calorii.slabute.ro/calorii-praline-ciocolata-alba-crema-cappuccino-heidi-bouquette.html]Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette[/url], 12g - [b][color=#FF0000]69[/color] calorii[/b], 0.9 proteine, 4.7 grasimi, 0 colesterol, 5.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-toffifee.html]Bomboane, Toffifee[/url], 12g - [b][color=#FF0000]59[/color] calorii[/b], 0.6 proteine, 3.2 grasimi, 0 colesterol, 7.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-bors.html]Bors peste[/url], 500ml - [b][color=#FF0000]134[/color] calorii[/b], 15.5 proteine, 1.5 grasimi, 0 colesterol, 13.5 carbohidrati, 1.5 fibre, 0.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-iska.html]Ton in suc propriu, Iska[/url], 170g - [b][color=#FF0000]198[/color] calorii[/b], 44.2 proteine, 1.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 500g - [b][color=#FF0000]140[/color] calorii[/b], 11 proteine, 0 grasimi, 0 colesterol, 26.5 carbohidrati, 11 fibre, 0 sodiu, 9.5 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-soia-chinezesc-euro-shopper.html]Sos soia chinezesc, Euro Shopper[/url], 20ml - [b][color=#FF0000]34[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-nuca-miere-heidi-chocoventure.html]Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture[/url], 18g - [b][color=#FF0000]100[/color] calorii[/b], 1.1 proteine, 6.5 grasimi, - colesterol, 9.2 carbohidrati, 0.3 fibre, - sodiu, 8.8 zaharuri

[i]Gustare 2, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-lichior-cherry-queen.html]Bomboane cu lichior, Cherry Queen[/url], 12g - [b][color=#FF0000]43[/color] calorii[/b], 0.3 proteine, 1.2 grasimi, 0 colesterol, 7.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-light-0-grasime-life-milli.html]Iaurt light 0% grasime Life+, Milli[/url], 375g - [b][color=#FF0000]120[/color] calorii[/b], 13.5 proteine, 0.4 grasimi, - colesterol, 15 carbohidrati, 0 fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 250g - [b][color=#FF0000]95[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 2.5 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 10g - [b][color=#FF0000]12[/color] calorii[/b], 0.1 proteine, 1.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1608[/color] calorii, (mult)111.4 proteine, (mic)35.5 grasimi, 0 colesterol, (mult)212.3 carbohidrati, 27.2 fibre, 200.5 sodiu, (mult)51 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 450min - [b][color=#FF0000]345[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html]Stat in clasa (in banca)[/url], 300min - [b][color=#FF0000]450[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 3min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 60min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 20min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1321[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2237[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 250g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-fitness-fructe-nestle.html]Cereale Integrale Fitness Fructe, Nestle[/url], 50g - [b][color=#FF0000]177[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 400ml - [b][color=#FF0000]260[/color] calorii[/b]

[i]Gustare 1, ora 10:28[/i]
[url=http://calorii.slabute.ro/calorii-praline-ciocolata-alba-crema-cappuccino-heidi-bouquette.html]Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette[/url], 12g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-toffifee.html]Bomboane, Toffifee[/url], 12g - [b][color=#FF0000]59[/color] calorii[/b]

[i]Prânz, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-bors.html]Bors peste[/url], 500ml - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-iska.html]Ton in suc propriu, Iska[/url], 170g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-fierte.html]Ciuperci fierte[/url], 500g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-soia-chinezesc-euro-shopper.html]Sos soia chinezesc, Euro Shopper[/url], 20ml - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-nuca-miere-heidi-chocoventure.html]Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture[/url], 18g - [b][color=#FF0000]100[/color] calorii[/b]

[i]Gustare 2, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-lichior-cherry-queen.html]Bomboane cu lichior, Cherry Queen[/url], 12g - [b][color=#FF0000]43[/color] calorii[/b]

[i]Cina, ora 18:54[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-light-0-grasime-life-milli.html]Iaurt light 0% grasime Life+, Milli[/url], 375g - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 250g - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 10g - [b][color=#FF0000]12[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1608[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 450min - [b][color=#FF0000]345[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html]Stat in clasa (in banca)[/url], 300min - [b][color=#FF0000]450[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 3min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 60min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 20min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1321[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2237[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 250g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 2.5 proteine, 0 grasimi, 0 colesterol, 27.5 carbohidrati, 5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cereale Integrale Fitness Fructe, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-fitness-fructe-nestle.html">Cereale Integrale Fitness Fructe, Nestle</a>, 50g - <strong><span style="color:#FF0000">177</span> calorii</strong>, 3.4 proteine, 1.2 grasimi, - colesterol, 38 carbohidrati, 2.4 fibre, 200 sodiu, 17.7 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 400ml - <strong><span style="color:#FF0000">260</span> calorii</strong>, 14 proteine, 14 grasimi, 0 colesterol, 18 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:28</em><br/><a title="Calorii Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette" href="http://calorii.slabute.ro/calorii-praline-ciocolata-alba-crema-cappuccino-heidi-bouquette.html">Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette</a>, 12g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.9 proteine, 4.7 grasimi, 0 colesterol, 5.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Bomboane, Toffifee" href="http://calorii.slabute.ro/calorii-bomboane-toffifee.html">Bomboane, Toffifee</a>, 12g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0.6 proteine, 3.2 grasimi, 0 colesterol, 7.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:29</em><br/><a title="Calorii Bors peste" href="http://calorii.slabute.ro/calorii-bors.html">Bors peste</a>, 500ml - <strong><span style="color:#FF0000">134</span> calorii</strong>, 15.5 proteine, 1.5 grasimi, 0 colesterol, 13.5 carbohidrati, 1.5 fibre, 0.5 sodiu, 0 zaharuri<br/><a title="Calorii Ton in suc propriu, Iska" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-iska.html">Ton in suc propriu, Iska</a>, 170g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 44.2 proteine, 1.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 500g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 11 proteine, 0 grasimi, 0 colesterol, 26.5 carbohidrati, 11 fibre, 0 sodiu, 9.5 zaharuri<br/><a title="Calorii Sos soia chinezesc, Euro Shopper" href="http://calorii.slabute.ro/calorii-sos-soia-chinezesc-euro-shopper.html">Sos soia chinezesc, Euro Shopper</a>, 20ml - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 7.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-nuca-miere-heidi-chocoventure.html">Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture</a>, 18g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 1.1 proteine, 6.5 grasimi, - colesterol, 9.2 carbohidrati, 0.3 fibre, - sodiu, 8.8 zaharuri<br/>
<em>Gustare 2, ora 14:03</em><br/><a title="Calorii Bomboane cu lichior, Cherry Queen" href="http://calorii.slabute.ro/calorii-bomboane-lichior-cherry-queen.html">Bomboane cu lichior, Cherry Queen</a>, 12g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.3 proteine, 1.2 grasimi, 0 colesterol, 7.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:54</em><br/><a title="Calorii Iaurt light 0% grasime Life+, Milli" href="http://calorii.slabute.ro/calorii-iaurt-light-0-grasime-life-milli.html">Iaurt light 0% grasime Life+, Milli</a>, 375g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 13.5 proteine, 0.4 grasimi, - colesterol, 15 carbohidrati, 0 fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 250g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 2.5 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 10g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.1 proteine, 1.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1608</span> calorii, (mult)111.4 proteine, (mic)35.5 grasimi, 0 colesterol, (mult)212.3 carbohidrati, 27.2 fibre, 200.5 sodiu, (mult)51 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 450min - <strong><span style="color:#ff0000">345</span> calorii</strong><br/><a title="Stat in clasa (in banca)" href="http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html">Stat in clasa (in banca)</a>, 300min - <strong><span style="color:#ff0000">450</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 3min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 60min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 20min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1321</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2237</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 250g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Cereale Integrale Fitness Fructe, Nestle" href="http://calorii.slabute.ro/calorii-cereale-integrale-fitness-fructe-nestle.html">Cereale Integrale Fitness Fructe, Nestle</a>, 50g - <strong><span style="color:#FF0000">177</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 400ml - <strong><span style="color:#FF0000">260</span> calorii</strong><br/>
<em>Gustare 1, ora 10:28</em><br/><a title="Calorii Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette" href="http://calorii.slabute.ro/calorii-praline-ciocolata-alba-crema-cappuccino-heidi-bouquette.html">Praline de ciocolata alba cu crema cappuccino, Heidi Bouquette</a>, 12g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Bomboane, Toffifee" href="http://calorii.slabute.ro/calorii-bomboane-toffifee.html">Bomboane, Toffifee</a>, 12g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>
<em>Prânz, ora 12:29</em><br/><a title="Calorii Bors peste" href="http://calorii.slabute.ro/calorii-bors.html">Bors peste</a>, 500ml - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Ton in suc propriu, Iska" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-iska.html">Ton in suc propriu, Iska</a>, 170g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Ciuperci fierte" href="http://calorii.slabute.ro/calorii-ciuperci-fierte.html">Ciuperci fierte</a>, 500g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Sos soia chinezesc, Euro Shopper" href="http://calorii.slabute.ro/calorii-sos-soia-chinezesc-euro-shopper.html">Sos soia chinezesc, Euro Shopper</a>, 20ml - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-nuca-miere-heidi-chocoventure.html">Ciocolata cu lapte cu nuca si miere, Heidi ChocoVenture</a>, 18g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/>
<em>Gustare 2, ora 14:03</em><br/><a title="Calorii Bomboane cu lichior, Cherry Queen" href="http://calorii.slabute.ro/calorii-bomboane-lichior-cherry-queen.html">Bomboane cu lichior, Cherry Queen</a>, 12g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/>
<em>Cina, ora 18:54</em><br/><a title="Calorii Iaurt light 0% grasime Life+, Milli" href="http://calorii.slabute.ro/calorii-iaurt-light-0-grasime-life-milli.html">Iaurt light 0% grasime Life+, Milli</a>, 375g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 250g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 10g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1608</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 450min - <strong><span style="color:#ff0000">345</span> calorii</strong><br/><a title="Stat in clasa (in banca)" href="http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html">Stat in clasa (in banca)</a>, 300min - <strong><span style="color:#ff0000">450</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 3min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 60min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 20min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1321</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2237</span> calorii</strong></p>

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