Meniu pentru 07-01-2013, aleena88

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/01/2013, aleena88 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 04:00
Lapte de consum degresat 0.1% grasime, Zuzu	200ml	6.4	0.2	-	9	0	0	9	62
cereale morning tropic, goody	40g	3.8	2	-	25.9	-	-	-	145
		10.2	2.2	-	34.9	0	0	9	207
Gustare 1, ora 07:00
Lapte de consum degresat 0.1% grasime, Zuzu	200ml	6.4	0.2	-	9	0	0	9	62
Fulgi de ovaz, Fortin	40g	5	2.8	0	25.3	2.2	2	0.3	147
Pudra cacao 32% bio, Auchan	10g	0.8	0.4	-	7.1	1	0	6.7	37
Scortisoara	5g	0.2	0.2	0	4	2.7	1.3	0.1	14
Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa	150g	5.9	0.2	-	19.5	-	-	-	104
		18.3	3.8	0	64.9	5.9	3.3	16.1	364
Prânz, ora 10:00
Biscuiti soia-smochine, Gerble	67.5g	8.2	10.6	-	39.2	5.1	202.5	13.4	289
Iaurt dietetic 0.1% grasime, Pilos	150g	5.4	0.2	-	6.9	-	-	-	51
		13.6	10.8	-	46.1	5.1	202.5	13.4	340
Gustare 2, ora 13:00
Mintai (Cod Alaska)	150g	23.9	1.4	-	0	-	-	-	108
Sunca de porc, Dulano	100g	20	2	-	1	0.3	900	-	103
Piept de pui afumat, Caroli	100g	21	1.5	0	2.5	0	0	0	108
Varza murata	200g	0	0	0	6.4	6.4	1280	3.2	34
		64.9	4.9	0	9.9	6.7	2180	3.2	353
Cina, ora 16:00
Branza dietetica de vaca, Lacteea	250g	30.8	0.5	-	10.3	-	-	-	168
Iaurt dietetic 0.1% grasime, Pilos	150g	5.4	0.2	-	6.9	-	-	-	51
		36.2	0.7	-	17.2	-	-	-	219
Total ingerat		143.2 (mult)	22.4 (mic)	0	173	17.7	2385.8	41.7	1483
Norma zilnică		min:85 max:127.5	min:41.2 max:49.4		min:166.8 max:185.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Pilates, incepator	45min	-237
Aerobica, impact minim	45min	-319
Metabolism bazal		-1733
Total consumat		-2289


	greutate - kg		target 0 kg/lună		estimare -4.5 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 04:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]62[/color] calorii[/b], 6.4 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-morning-tropic-goody.html]cereale morning tropic, goody[/url], 40g - [b][color=#FF0000]145[/color] calorii[/b], 3.8 proteine, 2 grasimi, - colesterol, 25.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]62[/color] calorii[/b], 6.4 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b], 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-cacao-32-bio-auchan.html]Pudra cacao 32% bio, Auchan[/url], 10g - [b][color=#FF0000]37[/color] calorii[/b], 0.8 proteine, 0.4 grasimi, - colesterol, 7.1 carbohidrati, 1 fibre, 0 sodiu, 6.7 zaharuri
[url=http://calorii.slabute.ro/calorii-scortisoara.html]Scortisoara[/url], 5g - [b][color=#FF0000]14[/color] calorii[/b], 0.2 proteine, 0.2 grasimi, 0 colesterol, 4 carbohidrati, 2.7 fibre, 1.3 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cu-fructe-linessa.html]Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa[/url], 150g - [b][color=#FF0000]104[/color] calorii[/b], 5.9 proteine, 0.2 grasimi, - colesterol, 19.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-soia-smochine-gerble.html]Biscuiti soia-smochine, Gerble[/url], 67.5g - [b][color=#FF0000]289[/color] calorii[/b], 8.2 proteine, 10.6 grasimi, - colesterol, 39.2 carbohidrati, 5.1 fibre, 202.5 sodiu, 13.4 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html]Iaurt dietetic 0.1% grasime, Pilos[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b], 5.4 proteine, 0.2 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mintai-cod-alaska.html]Mintai (Cod Alaska)[/url], 150g - [b][color=#FF0000]108[/color] calorii[/b], 23.9 proteine, 1.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-porc-dulano.html]Sunca de porc, Dulano[/url], 100g - [b][color=#FF0000]103[/color] calorii[/b], 20 proteine, 2 grasimi, - colesterol, 1 carbohidrati, 0.3 fibre, 900 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-afumat-caroli.html]Piept de pui afumat, Caroli[/url], 100g - [b][color=#FF0000]108[/color] calorii[/b], 21 proteine, 1.5 grasimi, 0 colesterol, 2.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 6.4 fibre, 1280 sodiu, 3.2 zaharuri

[i]Cina, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 250g - [b][color=#FF0000]168[/color] calorii[/b], 30.8 proteine, 0.5 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html]Iaurt dietetic 0.1% grasime, Pilos[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b], 5.4 proteine, 0.2 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1483[/color] calorii, (mult)143.2 proteine, (mic)22.4 grasimi, 0 colesterol, 173 carbohidrati, 17.7 fibre, 2385.8 sodiu, 41.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 45min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html]Aerobica, impact minim[/url], 45min - [b][color=#FF0000]319[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1733[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2289[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 04:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-morning-tropic-goody.html]cereale morning tropic, goody[/url], 40g - [b][color=#FF0000]145[/color] calorii[/b]

[i]Gustare 1, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 200ml - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-cacao-32-bio-auchan.html]Pudra cacao 32% bio, Auchan[/url], 10g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-scortisoara.html]Scortisoara[/url], 5g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cu-fructe-linessa.html]Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa[/url], 150g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Prânz, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-soia-smochine-gerble.html]Biscuiti soia-smochine, Gerble[/url], 67.5g - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html]Iaurt dietetic 0.1% grasime, Pilos[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Gustare 2, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mintai-cod-alaska.html]Mintai (Cod Alaska)[/url], 150g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-porc-dulano.html]Sunca de porc, Dulano[/url], 100g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-afumat-caroli.html]Piept de pui afumat, Caroli[/url], 100g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 200g - [b][color=#FF0000]34[/color] calorii[/b]

[i]Cina, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 250g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html]Iaurt dietetic 0.1% grasime, Pilos[/url], 150g - [b][color=#FF0000]51[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1483[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 45min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html]Aerobica, impact minim[/url], 45min - [b][color=#FF0000]319[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1733[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2289[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 04:00</em><br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">62</span> calorii</strong>, 6.4 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 9 zaharuri<br/><a title="Calorii cereale morning tropic, goody" href="http://calorii.slabute.ro/calorii-cereale-morning-tropic-goody.html">cereale morning tropic, goody</a>, 40g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 3.8 proteine, 2 grasimi, - colesterol, 25.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 07:00</em><br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">62</span> calorii</strong>, 6.4 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 9 zaharuri<br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong>, 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri<br/><a title="Calorii Pudra cacao 32% bio, Auchan" href="http://calorii.slabute.ro/calorii-pudra-cacao-32-bio-auchan.html">Pudra cacao 32% bio, Auchan</a>, 10g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0.8 proteine, 0.4 grasimi, - colesterol, 7.1 carbohidrati, 1 fibre, 0 sodiu, 6.7 zaharuri<br/><a title="Calorii Scortisoara" href="http://calorii.slabute.ro/calorii-scortisoara.html">Scortisoara</a>, 5g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.2 proteine, 0.2 grasimi, 0 colesterol, 4 carbohidrati, 2.7 fibre, 1.3 sodiu, 0.1 zaharuri<br/><a title="Calorii Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa" href="http://calorii.slabute.ro/calorii-iaurt-cu-fructe-linessa.html">Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa</a>, 150g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 5.9 proteine, 0.2 grasimi, - colesterol, 19.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 10:00</em><br/><a title="Calorii Biscuiti soia-smochine, Gerble" href="http://calorii.slabute.ro/calorii-biscuiti-soia-smochine-gerble.html">Biscuiti soia-smochine, Gerble</a>, 67.5g - <strong><span style="color:#FF0000">289</span> calorii</strong>, 8.2 proteine, 10.6 grasimi, - colesterol, 39.2 carbohidrati, 5.1 fibre, 202.5 sodiu, 13.4 zaharuri<br/><a title="Calorii Iaurt dietetic 0.1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html">Iaurt dietetic 0.1% grasime, Pilos</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 5.4 proteine, 0.2 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 13:00</em><br/><a title="Calorii Mintai (Cod Alaska)" href="http://calorii.slabute.ro/calorii-mintai-cod-alaska.html">Mintai (Cod Alaska)</a>, 150g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 23.9 proteine, 1.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca de porc, Dulano" href="http://calorii.slabute.ro/calorii-sunca-porc-dulano.html">Sunca de porc, Dulano</a>, 100g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 20 proteine, 2 grasimi, - colesterol, 1 carbohidrati, 0.3 fibre, 900 sodiu, - zaharuri<br/><a title="Calorii Piept de pui afumat, Caroli" href="http://calorii.slabute.ro/calorii-piept-pui-afumat-caroli.html">Piept de pui afumat, Caroli</a>, 100g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 21 proteine, 1.5 grasimi, 0 colesterol, 2.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 6.4 fibre, 1280 sodiu, 3.2 zaharuri<br/>
<em>Cina, ora 16:00</em><br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 250g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 30.8 proteine, 0.5 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt dietetic 0.1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html">Iaurt dietetic 0.1% grasime, Pilos</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 5.4 proteine, 0.2 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1483</span> calorii, (mult)143.2 proteine, (mic)22.4 grasimi, 0 colesterol, 173 carbohidrati, 17.7 fibre, 2385.8 sodiu, 41.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 45min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Aerobica, impact minim" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html">Aerobica, impact minim</a>, 45min - <strong><span style="color:#ff0000">319</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1733</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2289</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 04:00</em><br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii cereale morning tropic, goody" href="http://calorii.slabute.ro/calorii-cereale-morning-tropic-goody.html">cereale morning tropic, goody</a>, 40g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/>
<em>Gustare 1, ora 07:00</em><br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 200ml - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong><br/><a title="Calorii Pudra cacao 32% bio, Auchan" href="http://calorii.slabute.ro/calorii-pudra-cacao-32-bio-auchan.html">Pudra cacao 32% bio, Auchan</a>, 10g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Scortisoara" href="http://calorii.slabute.ro/calorii-scortisoara.html">Scortisoara</a>, 5g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa" href="http://calorii.slabute.ro/calorii-iaurt-cu-fructe-linessa.html">Iaurt degresat 0,1% grasime cu fructe/cirese, Linessa</a>, 150g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Prânz, ora 10:00</em><br/><a title="Calorii Biscuiti soia-smochine, Gerble" href="http://calorii.slabute.ro/calorii-biscuiti-soia-smochine-gerble.html">Biscuiti soia-smochine, Gerble</a>, 67.5g - <strong><span style="color:#FF0000">289</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0.1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html">Iaurt dietetic 0.1% grasime, Pilos</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Gustare 2, ora 13:00</em><br/><a title="Calorii Mintai (Cod Alaska)" href="http://calorii.slabute.ro/calorii-mintai-cod-alaska.html">Mintai (Cod Alaska)</a>, 150g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Sunca de porc, Dulano" href="http://calorii.slabute.ro/calorii-sunca-porc-dulano.html">Sunca de porc, Dulano</a>, 100g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Piept de pui afumat, Caroli" href="http://calorii.slabute.ro/calorii-piept-pui-afumat-caroli.html">Piept de pui afumat, Caroli</a>, 100g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 200g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/>
<em>Cina, ora 16:00</em><br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 250g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0.1% grasime, Pilos" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-pilos.html">Iaurt dietetic 0.1% grasime, Pilos</a>, 150g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1483</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 45min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Aerobica, impact minim" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html">Aerobica, impact minim</a>, 45min - <strong><span style="color:#ff0000">319</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1733</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2289</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 07-01-2013, aleena88

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 07-01-2013, aleena88

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!