Meniu pentru 07-02-2021, cristinakisded

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/02/2021, cristinakisded - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 18:29
Lapte soia, Joya	250ml	8.3	4.8	0	19.3	2.3	0.3	19	153
Indulcitor de Stevie Pure Via, Whole Earth	10g	0	0	-	9.8	-	-	-	1
Extract de vanilie	10g	0	0	0	1.3	0	0.9	1.3	29
Afine	100g	0.7	0.3	0	14.5	2.4	0	10	57
Stafide	20g	0.6	0	0	15.8	0.7	0	11.8	60
Seminte de chia, Sano Vita	20g	4.4	6.3	-	1	6	-	-	91
Zmeura proaspata	100g	1.2	0.7	0	11.9	6.5	1	4.4	52
Fulgi de ovaz, Fortin	40g	5	2.8	0	25.3	2.2	2	0.3	147
		20.2	14.9	0	98.9	20.1	4.2	46.8	590
Prânz, ora 18:37
Fulgi de drojdie uscata, inactiva, SanoVita	25g	10.9	1	-	8.5	-	-	-	62
Rondele din grau expandat cu glazura de ciocolata, SanoVita	25g	2.3	3.3	0	17.1	0	0	0	108
Seminte de susan	10g	2.1	6.1	0	1.2	1.2	0	0.1	64
Ulei de masline extra virgin Bio	10ml	0	9.2	-	0	-	-	-	83
Usturoi	5g	0.3	0	0	1.7	0.1	0.8	0.1	8
Lamaie	100g	1.1	0	0	9.3	2.8	0	2.5	29
Spanac	40g	1.2	0	0	1.4	0.9	0	0.2	10
Paste cu sos de rosii	300g	8.4	8.4	-	51	0.9	-	-	312
Supa de fasole boabe	350g	18.2	1.4	-	54.6	13	-	-	287
		44.5	29.4	0	144.8	18.9	0.8	2.9	963
Cina, ora 18:46
Castraveti	300g	2.1	0	0	10.8	1.5	0	5.1	45
Zucchini	200g	2.4	0.4	-	6.8	2.2	-	-	32
Menta	25g	0.9	0.2	0	3.7	2	7.8	0	18
Mere	200g	0	0	0	28	4	-	20	104
Lamaie	100g	1.1	0	0	9.3	2.8	0	2.5	29
		6.5	0.6	0	58.6	12.5	7.8	27.6	228
Total ingerat		71.2	44.9 (mic)	0	302.3 (mult)	51.5	12.8	77.3 (mult)	1781
Norma zilnică		min:69 max:103.5	min:49.5 max:59.4		min:200.4 max:222.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1415
Total consumat		-1415


	greutate - kg		target 0 kg/lună		estimare +0.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-joya.html]Lapte soia, Joya[/url], 250ml - [b][color=#FF0000]153[/color] calorii[/b], 8.3 proteine, 4.8 grasimi, 0 colesterol, 19.3 carbohidrati, 2.3 fibre, 0.3 sodiu, 19 zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-stevie-pure-via-whole-earth.html]Indulcitor de Stevie Pure Via, Whole Earth[/url], 10g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 9.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-extract-vanilie.html]Extract de vanilie[/url], 10g - [b][color=#FF0000]29[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0.9 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b], 0.7 proteine, 0.3 grasimi, 0 colesterol, 14.5 carbohidrati, 2.4 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 20g - [b][color=#FF0000]60[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 15.8 carbohidrati, 0.7 fibre, 0 sodiu, 11.8 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html]Seminte de chia, Sano Vita[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b], 4.4 proteine, 6.3 grasimi, - colesterol, 1 carbohidrati, 6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 1.2 proteine, 0.7 grasimi, 0 colesterol, 11.9 carbohidrati, 6.5 fibre, 1 sodiu, 4.4 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b], 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri

[i]Prânz, ora 18:37[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html]Fulgi de drojdie uscata, inactiva, SanoVita[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b], 10.9 proteine, 1 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rondele-grau-expandat-glazura-ciocolata-sanovita.html]Rondele din grau expandat cu glazura de ciocolata, SanoVita[/url], 25g - [b][color=#FF0000]108[/color] calorii[/b], 2.3 proteine, 3.3 grasimi, 0 colesterol, 17.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 10g - [b][color=#FF0000]64[/color] calorii[/b], 2.1 proteine, 6.1 grasimi, 0 colesterol, 1.2 carbohidrati, 1.2 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b], 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.8 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paste-cu-sos-rosii.html]Paste cu sos de rosii[/url], 300g - [b][color=#FF0000]312[/color] calorii[/b], 8.4 proteine, 8.4 grasimi, - colesterol, 51 carbohidrati, 0.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-supa-fasole-boabe.html]Supa de fasole boabe[/url], 350g - [b][color=#FF0000]287[/color] calorii[/b], 18.2 proteine, 1.4 grasimi, - colesterol, 54.6 carbohidrati, 13 fibre, - sodiu, - zaharuri

[i]Cina, ora 18:46[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 300g - [b][color=#FF0000]45[/color] calorii[/b], 2.1 proteine, 0 grasimi, 0 colesterol, 10.8 carbohidrati, 1.5 fibre, 0 sodiu, 5.1 zaharuri
[url=http://calorii.slabute.ro/calorii-zucchini.html]Zucchini[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b], 2.4 proteine, 0.4 grasimi, - colesterol, 6.8 carbohidrati, 2.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-menta.html]Menta[/url], 25g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.7 carbohidrati, 2 fibre, 7.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1781[/color] calorii, 71.2 proteine, (mic)44.9 grasimi, 0 colesterol, (mult)302.3 carbohidrati, 51.5 fibre, 12.8 sodiu, (mult)77.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 18:29[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-joya.html]Lapte soia, Joya[/url], 250ml - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-stevie-pure-via-whole-earth.html]Indulcitor de Stevie Pure Via, Whole Earth[/url], 10g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-extract-vanilie.html]Extract de vanilie[/url], 10g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-stafide.html]Stafide[/url], 20g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html]Seminte de chia, Sano Vita[/url], 20g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 40g - [b][color=#FF0000]147[/color] calorii[/b]

[i]Prânz, ora 18:37[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html]Fulgi de drojdie uscata, inactiva, SanoVita[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rondele-grau-expandat-glazura-ciocolata-sanovita.html]Rondele din grau expandat cu glazura de ciocolata, SanoVita[/url], 25g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 10g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 5g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paste-cu-sos-rosii.html]Paste cu sos de rosii[/url], 300g - [b][color=#FF0000]312[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-fasole-boabe.html]Supa de fasole boabe[/url], 350g - [b][color=#FF0000]287[/color] calorii[/b]

[i]Cina, ora 18:46[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 300g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zucchini.html]Zucchini[/url], 200g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-menta.html]Menta[/url], 25g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1781[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:29</em><br/><a title="Calorii Lapte soia, Joya" href="http://calorii.slabute.ro/calorii-lapte-soia-joya.html">Lapte soia, Joya</a>, 250ml - <strong><span style="color:#FF0000">153</span> calorii</strong>, 8.3 proteine, 4.8 grasimi, 0 colesterol, 19.3 carbohidrati, 2.3 fibre, 0.3 sodiu, 19 zaharuri<br/><a title="Calorii Indulcitor de Stevie Pure Via, Whole Earth" href="http://calorii.slabute.ro/calorii-indulcitor-stevie-pure-via-whole-earth.html">Indulcitor de Stevie Pure Via, Whole Earth</a>, 10g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 9.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Extract de vanilie" href="http://calorii.slabute.ro/calorii-extract-vanilie.html">Extract de vanilie</a>, 10g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0.9 sodiu, 1.3 zaharuri<br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 0.7 proteine, 0.3 grasimi, 0 colesterol, 14.5 carbohidrati, 2.4 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 20g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 15.8 carbohidrati, 0.7 fibre, 0 sodiu, 11.8 zaharuri<br/><a title="Calorii Seminte de chia, Sano Vita" href="http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html">Seminte de chia, Sano Vita</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 4.4 proteine, 6.3 grasimi, - colesterol, 1 carbohidrati, 6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 1.2 proteine, 0.7 grasimi, 0 colesterol, 11.9 carbohidrati, 6.5 fibre, 1 sodiu, 4.4 zaharuri<br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong>, 5 proteine, 2.8 grasimi, 0 colesterol, 25.3 carbohidrati, 2.2 fibre, 2 sodiu, 0.3 zaharuri<br/>
<em>Prânz, ora 18:37</em><br/><a title="Calorii Fulgi de drojdie uscata, inactiva, SanoVita" href="http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html">Fulgi de drojdie uscata, inactiva, SanoVita</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 10.9 proteine, 1 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rondele din grau expandat cu glazura de ciocolata, SanoVita" href="http://calorii.slabute.ro/calorii-rondele-grau-expandat-glazura-ciocolata-sanovita.html">Rondele din grau expandat cu glazura de ciocolata, SanoVita</a>, 25g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 2.3 proteine, 3.3 grasimi, 0 colesterol, 17.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 10g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 2.1 proteine, 6.1 grasimi, 0 colesterol, 1.2 carbohidrati, 1.2 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.1 fibre, 0.8 sodiu, 0.1 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Paste cu sos de rosii" href="http://calorii.slabute.ro/calorii-paste-cu-sos-rosii.html">Paste cu sos de rosii</a>, 300g - <strong><span style="color:#FF0000">312</span> calorii</strong>, 8.4 proteine, 8.4 grasimi, - colesterol, 51 carbohidrati, 0.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Supa de fasole boabe" href="http://calorii.slabute.ro/calorii-supa-fasole-boabe.html">Supa de fasole boabe</a>, 350g - <strong><span style="color:#FF0000">287</span> calorii</strong>, 18.2 proteine, 1.4 grasimi, - colesterol, 54.6 carbohidrati, 13 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 18:46</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 300g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 2.1 proteine, 0 grasimi, 0 colesterol, 10.8 carbohidrati, 1.5 fibre, 0 sodiu, 5.1 zaharuri<br/><a title="Calorii Zucchini" href="http://calorii.slabute.ro/calorii-zucchini.html">Zucchini</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 2.4 proteine, 0.4 grasimi, - colesterol, 6.8 carbohidrati, 2.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Menta" href="http://calorii.slabute.ro/calorii-menta.html">Menta</a>, 25g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.7 carbohidrati, 2 fibre, 7.8 sodiu, 0 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 28 carbohidrati, 4 fibre, - sodiu, 20 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1781</span> calorii, 71.2 proteine, (mic)44.9 grasimi, 0 colesterol, (mult)302.3 carbohidrati, 51.5 fibre, 12.8 sodiu, (mult)77.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 18:29</em><br/><a title="Calorii Lapte soia, Joya" href="http://calorii.slabute.ro/calorii-lapte-soia-joya.html">Lapte soia, Joya</a>, 250ml - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Indulcitor de Stevie Pure Via, Whole Earth" href="http://calorii.slabute.ro/calorii-indulcitor-stevie-pure-via-whole-earth.html">Indulcitor de Stevie Pure Via, Whole Earth</a>, 10g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Extract de vanilie" href="http://calorii.slabute.ro/calorii-extract-vanilie.html">Extract de vanilie</a>, 10g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Stafide" href="http://calorii.slabute.ro/calorii-stafide.html">Stafide</a>, 20g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Seminte de chia, Sano Vita" href="http://calorii.slabute.ro/calorii-seminte-chia-sano-vita.html">Seminte de chia, Sano Vita</a>, 20g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 40g - <strong><span style="color:#FF0000">147</span> calorii</strong><br/>
<em>Prânz, ora 18:37</em><br/><a title="Calorii Fulgi de drojdie uscata, inactiva, SanoVita" href="http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html">Fulgi de drojdie uscata, inactiva, SanoVita</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Rondele din grau expandat cu glazura de ciocolata, SanoVita" href="http://calorii.slabute.ro/calorii-rondele-grau-expandat-glazura-ciocolata-sanovita.html">Rondele din grau expandat cu glazura de ciocolata, SanoVita</a>, 25g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 10g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 5g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Paste cu sos de rosii" href="http://calorii.slabute.ro/calorii-paste-cu-sos-rosii.html">Paste cu sos de rosii</a>, 300g - <strong><span style="color:#FF0000">312</span> calorii</strong><br/><a title="Calorii Supa de fasole boabe" href="http://calorii.slabute.ro/calorii-supa-fasole-boabe.html">Supa de fasole boabe</a>, 350g - <strong><span style="color:#FF0000">287</span> calorii</strong><br/>
<em>Cina, ora 18:46</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 300g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Zucchini" href="http://calorii.slabute.ro/calorii-zucchini.html">Zucchini</a>, 200g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Menta" href="http://calorii.slabute.ro/calorii-menta.html">Menta</a>, 25g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1781</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

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