Meniu pentru 07-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:10
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Rosii Cherry	67g	0.5	0.5	0	2.8	0.5	4.8	0	17
Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking	33g	6.6	9.4	-	0.2	-	-	-	113
Paine de secara integrala crocanta (wasa), Burger	26g	2.5	0.4	-	17	4	130	-	90
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		9.8	10.3	0	28.2	4.5	139.8	8.2	253
Gustare 1, ora 11:29
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
		0.2	0	0	8.2	0	5	8.2	33
Prânz, ora 14:13
Pulpe de pui la gratar	250g	50.8	26.3	-	1.3	-	-	-	443
Supa cu galuste	250g	5.5	2	-	25.8	-	21.8	-	146
Ardei capia copt, in otet, Real	200g	1.4	1.2	-	19.8	-	600	18.6	96
Ghiveci de legume	300g	3.3	0.3	-	19.8	-	-	-	92
		61	29.8	-	66.7	-	621.8	18.6	777
Gustare 2, ora 16:15
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Lapte degresat 0.1%, Dorna	250ml	8.5	0.3	-	12	-	-	-	85
Cafea de cicoare instant, Solaris	20g	1	0.1	0	15.4	1.5	20	-	67
Crema de ciocolata, Nutella	20g	1.2	6.3	-	11.5	0.7	7.4	11.3	109
		10.7	6.7	0	47.1	2.2	27.8	19.5	292
Cina, ora 17:59
Chec cu lamaie Zitronekuchen, Dr. Oetker	200g	10.2	44	-	106	1.4	200	58	846
Placinta cu mere (Apfelkuchen)	300g	12.9	42	-	183	-	-	-	1177
		23.1	86	-	289	1.4	200	58	2023
Gustare 3, ora 19:54
Apa minerala naturala necarbogazoasa (plata), Bucovina	660ml	0	0	-	0	-	2	-	0
		0	0	-	0	-	2	-	0
Total ingerat		104.8	132.8 (mult)	0	439.2 (mult)	8.1	996.4	112.5 (mult)	3378
Norma zilnică		min:99 max:148.5	min:93.8 max:112.6		min:380 max:422.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spalat, vase	30min	-111
Activitati casnice	90min	-463
Metabolism bazal		-1604
Total consumat		-2178


	greutate - kg		target 0 kg/lună		estimare +3.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 67g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.8 carbohidrati, 0.5 fibre, 4.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 33g - [b][color=#FF0000]113[/color] calorii[/b], 6.6 proteine, 9.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b], 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri

[i]Gustare 1, ora 11:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri

[i]Prânz, ora 14:13[/i]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 250g - [b][color=#FF0000]443[/color] calorii[/b], 50.8 proteine, 26.3 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-supa-galuste.html]Supa cu galuste[/url], 250g - [b][color=#FF0000]146[/color] calorii[/b], 5.5 proteine, 2 grasimi, - colesterol, 25.8 carbohidrati, - fibre, 21.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia-copt-in-otet-real.html]Ardei capia copt, in otet, Real[/url], 200g - [b][color=#FF0000]96[/color] calorii[/b], 1.4 proteine, 1.2 grasimi, - colesterol, 19.8 carbohidrati, - fibre, 600 sodiu, 18.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 300g - [b][color=#FF0000]92[/color] calorii[/b], 3.3 proteine, 0.3 grasimi, - colesterol, 19.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:15[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 250ml - [b][color=#FF0000]85[/color] calorii[/b], 8.5 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafeluta-cicoare-instant-solaris.html]Cafea de cicoare instant, Solaris[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 1 proteine, 0.1 grasimi, 0 colesterol, 15.4 carbohidrati, 1.5 fibre, 20 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-chec-cu-lamaie-zitronekuchen-dr-oetker.html]Chec cu lamaie Zitronekuchen, Dr. Oetker[/url], 200g - [b][color=#FF0000]846[/color] calorii[/b], 10.2 proteine, 44 grasimi, - colesterol, 106 carbohidrati, 1.4 fibre, 200 sodiu, 58 zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html]Placinta cu mere (Apfelkuchen)[/url], 300g - [b][color=#FF0000]1177[/color] calorii[/b], 12.9 proteine, 42 grasimi, - colesterol, 183 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 660ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 2 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3378[/color] calorii, 104.8 proteine, (mult)132.8 grasimi, 0 colesterol, (mult)439.2 carbohidrati, 8.1 fibre, 996.4 sodiu, (mult)112.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]463[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2178[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 67g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 33g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Prânz, ora 14:13[/i]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 250g - [b][color=#FF0000]443[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-galuste.html]Supa cu galuste[/url], 250g - [b][color=#FF0000]146[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia-copt-in-otet-real.html]Ardei capia copt, in otet, Real[/url], 200g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 300g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 2, ora 16:15[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 250ml - [b][color=#FF0000]85[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafeluta-cicoare-instant-solaris.html]Cafea de cicoare instant, Solaris[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]

[i]Cina, ora 17:59[/i]
[url=http://calorii.slabute.ro/calorii-chec-cu-lamaie-zitronekuchen-dr-oetker.html]Chec cu lamaie Zitronekuchen, Dr. Oetker[/url], 200g - [b][color=#FF0000]846[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html]Placinta cu mere (Apfelkuchen)[/url], 300g - [b][color=#FF0000]1177[/color] calorii[/b]

[i]Gustare 3, ora 19:54[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 660ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3378[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 90min - [b][color=#FF0000]463[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2178[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:10</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 67g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 2.8 carbohidrati, 0.5 fibre, 4.8 sodiu, 0 zaharuri<br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 33g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 6.6 proteine, 9.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:29</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/>
<em>Prânz, ora 14:13</em><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 250g - <strong><span style="color:#FF0000">443</span> calorii</strong>, 50.8 proteine, 26.3 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Supa cu galuste" href="http://calorii.slabute.ro/calorii-supa-galuste.html">Supa cu galuste</a>, 250g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 5.5 proteine, 2 grasimi, - colesterol, 25.8 carbohidrati, - fibre, 21.8 sodiu, - zaharuri<br/><a title="Calorii Ardei capia copt, in otet, Real" href="http://calorii.slabute.ro/calorii-ardei-capia-copt-in-otet-real.html">Ardei capia copt, in otet, Real</a>, 200g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 1.4 proteine, 1.2 grasimi, - colesterol, 19.8 carbohidrati, - fibre, 600 sodiu, 18.6 zaharuri<br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 300g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 3.3 proteine, 0.3 grasimi, - colesterol, 19.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:15</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 250ml - <strong><span style="color:#FF0000">85</span> calorii</strong>, 8.5 proteine, 0.3 grasimi, - colesterol, 12 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea de cicoare instant, Solaris" href="http://calorii.slabute.ro/calorii-cafeluta-cicoare-instant-solaris.html">Cafea de cicoare instant, Solaris</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1 proteine, 0.1 grasimi, 0 colesterol, 15.4 carbohidrati, 1.5 fibre, 20 sodiu, - zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri<br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Chec cu lamaie Zitronekuchen, Dr. Oetker" href="http://calorii.slabute.ro/calorii-chec-cu-lamaie-zitronekuchen-dr-oetker.html">Chec cu lamaie Zitronekuchen, Dr. Oetker</a>, 200g - <strong><span style="color:#FF0000">846</span> calorii</strong>, 10.2 proteine, 44 grasimi, - colesterol, 106 carbohidrati, 1.4 fibre, 200 sodiu, 58 zaharuri<br/><a title="Calorii Placinta cu mere (Apfelkuchen)" href="http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html">Placinta cu mere (Apfelkuchen)</a>, 300g - <strong><span style="color:#FF0000">1177</span> calorii</strong>, 12.9 proteine, 42 grasimi, - colesterol, 183 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 19:54</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 660ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 2 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3378</span> calorii, 104.8 proteine, (mult)132.8 grasimi, 0 colesterol, (mult)439.2 carbohidrati, 8.1 fibre, 996.4 sodiu, (mult)112.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">111</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">463</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2178</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:10</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 67g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 33g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:29</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Prânz, ora 14:13</em><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 250g - <strong><span style="color:#FF0000">443</span> calorii</strong><br/><a title="Calorii Supa cu galuste" href="http://calorii.slabute.ro/calorii-supa-galuste.html">Supa cu galuste</a>, 250g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/><a title="Calorii Ardei capia copt, in otet, Real" href="http://calorii.slabute.ro/calorii-ardei-capia-copt-in-otet-real.html">Ardei capia copt, in otet, Real</a>, 200g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 300g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 2, ora 16:15</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 250ml - <strong><span style="color:#FF0000">85</span> calorii</strong><br/><a title="Calorii Cafea de cicoare instant, Solaris" href="http://calorii.slabute.ro/calorii-cafeluta-cicoare-instant-solaris.html">Cafea de cicoare instant, Solaris</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/>
<em>Cina, ora 17:59</em><br/><a title="Calorii Chec cu lamaie Zitronekuchen, Dr. Oetker" href="http://calorii.slabute.ro/calorii-chec-cu-lamaie-zitronekuchen-dr-oetker.html">Chec cu lamaie Zitronekuchen, Dr. Oetker</a>, 200g - <strong><span style="color:#FF0000">846</span> calorii</strong><br/><a title="Calorii Placinta cu mere (Apfelkuchen)" href="http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html">Placinta cu mere (Apfelkuchen)</a>, 300g - <strong><span style="color:#FF0000">1177</span> calorii</strong><br/>
<em>Gustare 3, ora 19:54</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 660ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3378</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">111</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 90min - <strong><span style="color:#ff0000">463</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2178</span> calorii</strong></p>

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