Meniu pentru 07-04-2014, geanina1309
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Mic dejun, ora 21:46 | |||||||||
Glucoza, Amy | 100g | 0 | 0 | 0 | 77.7 | 0 | 0 | 0 | 320 |
Apa plata | 1000ml | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Cappuccino Creamy la plic, La Festa | 12g | 0.2 | 1.6 | - | 9.5 | - | - | - | 54 |
0.2 | 1.6 | 0 | 87.2 | 0 | 0 | 0 | 374 | ||
Total ingerat | 0.2 (mic) |
1.6 (mic) |
0 | 87.2 (mult) |
0 | 0 |
0 |
374 | |
Norma zilnică | min:65.8 max:98.7 |
min:10.4 max:12.5 |
min:42.1 max:46.8 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1429 | |
Total consumat | -1429 |
greutate - kg |
target 0 kg/lună |
estimare-5.2 kg/lună |