Meniu pentru 07-05-2013, jigodela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/05/2013, jigodela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:56
Cascaval gouda	18g	4.5	4.9	20.5	0.4	0	147.4	0.4	65
Telemea de vaca light, Hochland	40g	10	4.2	-	0.3	-	-	-	79
Crema de branza 0,2% Fitline Natur, Exquisa	20g	2.2	0	0.2	0.8	0	-	0.8	13
Ardei rosu gras	50g	0.5	0	0	3	1.1	0	0	16
Cappuccino cu caramel, Milka Jacobs	15g	1.2	1.1	0	11.6	0	0	0	61
Paine de secara Pumpernickel, Vita Star	125g	5	1.3	0	46.3	12.5	500	0	220
		23.4	11.5	20.7	62.4	13.6	647.4	1.2	454
Prânz, ora 19:58
Ardei rosu gras	50g	0.5	0	0	3	1.1	0	0	16
Sos Bolognese, Baneasa	30g	1.5	2	-	2	-	-	-	30
Ulei de masline	9.8ml	0	9.8	0	0	0	0	0	87
Ciuperci	150g	7.5	1.5	0	3	0	0	0	54
Paste fierte	120g	7	1.1	0	37.1	2.2	0	0	180
		16.5	14.4	0	45.1	3.3	0	0	367
Gustare 2, ora 19:29
Budinca de vanilie, Tnuva	170g	5.1	6.1	0	30.6	0	0	0	198
		5.1	6.1	0	30.6	0	0	0	198
Cina, ora 20:00
Fasole batuta, 365	80g	5.1	6.8	-	12.6	5.4	160	-	136
Paine cu seminte	50g	4.3	0.7	-	22	-	-	-	114
Salata verde	50g	0.6	0.2	0	1.7	1.1	0	0	9
Telemea de vaca light, Hochland	80g	20	8.4	-	0.6	-	-	-	158
Prajitura casei cu vanilie si gem de caise	20g	0.8	3.8	0	10.4	0	0	0	81
		30.8	19.9	0	47.3	6.5	160	0	498
Total ingerat		75.8	51.9 (mult)	20.7	185.4	23.4	807.4	1.2	1517
Norma zilnică		min:74 max:111	min:42.1 max:50.6		min:170.7 max:189.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Hip Hop Abs / Turbo Jam	42min	-358
Fitness, usor	7min	-26
Activitati casnice	45min	-176
Metabolism bazal		-1559
Total consumat		-2119


	greutate - kg		target 0 kg/lună		estimare -3.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:56[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-gouda.html]Cascaval gouda[/url], 18g - [b][color=#FF0000]65[/color] calorii[/b], 4.5 proteine, 4.9 grasimi, 20.5 colesterol, 0.4 carbohidrati, 0 fibre, 147.4 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 40g - [b][color=#FF0000]79[/color] calorii[/b], 10 proteine, 4.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-0-2-fitline-natur-exquisa.html]Crema de branza 0,2% Fitline Natur, Exquisa[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b], 2.2 proteine, 0 grasimi, 0.2 colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cappuccino-caramel-milka-jacobs.html]Cappuccino cu caramel, Milka Jacobs[/url], 15g - [b][color=#FF0000]61[/color] calorii[/b], 1.2 proteine, 1.1 grasimi, 0 colesterol, 11.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-pumpernickel-vita-star.html]Paine de secara Pumpernickel, Vita Star[/url], 125g - [b][color=#FF0000]220[/color] calorii[/b], 5 proteine, 1.3 grasimi, 0 colesterol, 46.3 carbohidrati, 12.5 fibre, 500 sodiu, 0 zaharuri

[i]Prânz, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-bolognese-baneasa.html]Sos Bolognese, Baneasa[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b], 1.5 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 9.8ml - [b][color=#FF0000]87[/color] calorii[/b], 0 proteine, 9.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 150g - [b][color=#FF0000]54[/color] calorii[/b], 7.5 proteine, 1.5 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paste-fierte.html]Paste fierte[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b], 7 proteine, 1.1 grasimi, 0 colesterol, 37.1 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 19:29[/i]
[url=http://calorii.slabute.ro/calorii-budinca-vanilie-tnuva.html]Budinca de vanilie, Tnuva[/url], 170g - [b][color=#FF0000]198[/color] calorii[/b], 5.1 proteine, 6.1 grasimi, 0 colesterol, 30.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-batuta-365.html]Fasole batuta, 365[/url], 80g - [b][color=#FF0000]136[/color] calorii[/b], 5.1 proteine, 6.8 grasimi, - colesterol, 12.6 carbohidrati, 5.4 fibre, 160 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-cu-seminte.html]Paine cu seminte[/url], 50g - [b][color=#FF0000]114[/color] calorii[/b], 4.3 proteine, 0.7 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b], 20 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-casei-vanilie-gem-caise.html]Prajitura casei  cu vanilie si gem de caise[/url], 20g - [b][color=#FF0000]81[/color] calorii[/b], 0.8 proteine, 3.8 grasimi, 0 colesterol, 10.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1517[/color] calorii, 75.8 proteine, (mult)51.9 grasimi, 20.7 colesterol, 185.4 carbohidrati, 23.4 fibre, 807.4 sodiu, 1.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 42min - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 7min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 45min - [b][color=#FF0000]176[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1559[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2119[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:56[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-gouda.html]Cascaval gouda[/url], 18g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 40g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-0-2-fitline-natur-exquisa.html]Crema de branza 0,2% Fitline Natur, Exquisa[/url], 20g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappuccino-caramel-milka-jacobs.html]Cappuccino cu caramel, Milka Jacobs[/url], 15g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-pumpernickel-vita-star.html]Paine de secara Pumpernickel, Vita Star[/url], 125g - [b][color=#FF0000]220[/color] calorii[/b]

[i]Prânz, ora 19:58[/i]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-bolognese-baneasa.html]Sos Bolognese, Baneasa[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 9.8ml - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 150g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paste-fierte.html]Paste fierte[/url], 120g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Gustare 2, ora 19:29[/i]
[url=http://calorii.slabute.ro/calorii-budinca-vanilie-tnuva.html]Budinca de vanilie, Tnuva[/url], 170g - [b][color=#FF0000]198[/color] calorii[/b]

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-fasole-batuta-365.html]Fasole batuta, 365[/url], 80g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-cu-seminte.html]Paine cu seminte[/url], 50g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html]Telemea de vaca light, Hochland[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-casei-vanilie-gem-caise.html]Prajitura casei  cu vanilie si gem de caise[/url], 20g - [b][color=#FF0000]81[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1517[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 42min - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 7min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 45min - [b][color=#FF0000]176[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1559[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2119[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:56</em><br/><a title="Calorii Cascaval gouda" href="http://calorii.slabute.ro/calorii-cascaval-gouda.html">Cascaval gouda</a>, 18g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 4.5 proteine, 4.9 grasimi, 20.5 colesterol, 0.4 carbohidrati, 0 fibre, 147.4 sodiu, 0.4 zaharuri<br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 40g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 10 proteine, 4.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de branza 0,2% Fitline Natur, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-0-2-fitline-natur-exquisa.html">Crema de branza 0,2% Fitline Natur, Exquisa</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 2.2 proteine, 0 grasimi, 0.2 colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cappuccino cu caramel, Milka Jacobs" href="http://calorii.slabute.ro/calorii-cappuccino-caramel-milka-jacobs.html">Cappuccino cu caramel, Milka Jacobs</a>, 15g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 1.2 proteine, 1.1 grasimi, 0 colesterol, 11.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de secara Pumpernickel, Vita Star" href="http://calorii.slabute.ro/calorii-paine-secara-pumpernickel-vita-star.html">Paine de secara Pumpernickel, Vita Star</a>, 125g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 5 proteine, 1.3 grasimi, 0 colesterol, 46.3 carbohidrati, 12.5 fibre, 500 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 19:58</em><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sos Bolognese, Baneasa" href="http://calorii.slabute.ro/calorii-sos-bolognese-baneasa.html">Sos Bolognese, Baneasa</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.5 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 9.8ml - <strong><span style="color:#FF0000">87</span> calorii</strong>, 0 proteine, 9.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 150g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 7.5 proteine, 1.5 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paste fierte" href="http://calorii.slabute.ro/calorii-paste-fierte.html">Paste fierte</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 7 proteine, 1.1 grasimi, 0 colesterol, 37.1 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 19:29</em><br/><a title="Calorii Budinca de vanilie, Tnuva" href="http://calorii.slabute.ro/calorii-budinca-vanilie-tnuva.html">Budinca de vanilie, Tnuva</a>, 170g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 5.1 proteine, 6.1 grasimi, 0 colesterol, 30.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Fasole batuta, 365" href="http://calorii.slabute.ro/calorii-fasole-batuta-365.html">Fasole batuta, 365</a>, 80g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 5.1 proteine, 6.8 grasimi, - colesterol, 12.6 carbohidrati, 5.4 fibre, 160 sodiu, - zaharuri<br/><a title="Calorii Paine cu seminte" href="http://calorii.slabute.ro/calorii-paine-cu-seminte.html">Paine cu seminte</a>, 50g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 4.3 proteine, 0.7 grasimi, - colesterol, 22 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 20 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Prajitura casei  cu vanilie si gem de caise" href="http://calorii.slabute.ro/calorii-prajitura-casei-vanilie-gem-caise.html">Prajitura casei  cu vanilie si gem de caise</a>, 20g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 0.8 proteine, 3.8 grasimi, 0 colesterol, 10.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1517</span> calorii, 75.8 proteine, (mult)51.9 grasimi, 20.7 colesterol, 185.4 carbohidrati, 23.4 fibre, 807.4 sodiu, 1.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 42min - <strong><span style="color:#ff0000">358</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 7min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 45min - <strong><span style="color:#ff0000">176</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1559</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2119</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:56</em><br/><a title="Calorii Cascaval gouda" href="http://calorii.slabute.ro/calorii-cascaval-gouda.html">Cascaval gouda</a>, 18g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 40g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Crema de branza 0,2% Fitline Natur, Exquisa" href="http://calorii.slabute.ro/calorii-crema-branza-0-2-fitline-natur-exquisa.html">Crema de branza 0,2% Fitline Natur, Exquisa</a>, 20g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Cappuccino cu caramel, Milka Jacobs" href="http://calorii.slabute.ro/calorii-cappuccino-caramel-milka-jacobs.html">Cappuccino cu caramel, Milka Jacobs</a>, 15g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Paine de secara Pumpernickel, Vita Star" href="http://calorii.slabute.ro/calorii-paine-secara-pumpernickel-vita-star.html">Paine de secara Pumpernickel, Vita Star</a>, 125g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/>
<em>Prânz, ora 19:58</em><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Sos Bolognese, Baneasa" href="http://calorii.slabute.ro/calorii-sos-bolognese-baneasa.html">Sos Bolognese, Baneasa</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 9.8ml - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 150g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Paste fierte" href="http://calorii.slabute.ro/calorii-paste-fierte.html">Paste fierte</a>, 120g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Gustare 2, ora 19:29</em><br/><a title="Calorii Budinca de vanilie, Tnuva" href="http://calorii.slabute.ro/calorii-budinca-vanilie-tnuva.html">Budinca de vanilie, Tnuva</a>, 170g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Fasole batuta, 365" href="http://calorii.slabute.ro/calorii-fasole-batuta-365.html">Fasole batuta, 365</a>, 80g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Paine cu seminte" href="http://calorii.slabute.ro/calorii-paine-cu-seminte.html">Paine cu seminte</a>, 50g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Telemea de vaca light, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-light-hochland.html">Telemea de vaca light, Hochland</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Prajitura casei  cu vanilie si gem de caise" href="http://calorii.slabute.ro/calorii-prajitura-casei-vanilie-gem-caise.html">Prajitura casei  cu vanilie si gem de caise</a>, 20g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1517</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 42min - <strong><span style="color:#ff0000">358</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 7min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 45min - <strong><span style="color:#ff0000">176</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1559</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2119</span> calorii</strong></p>

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