Meniu pentru 07-09-2012, GabrielB

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/09/2012, GabrielB - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 23:52
Ou de gaina	130g	16.4	12.9	549.9	1	0	0	0	186
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
Telemea de vaca cuburi cu rosii & busuioc, Hochland	60g	9	14.4	-	0.4	-	-	-	168
Rosie	160g	1.8	0.5	-	6.9	-	-	-	40
		27.3	27.8	549.9	9.3	0.1	0	0	399
Gustare 1, ora 23:56
Mar idared	200g	0.8	0.2	-	23.6	3.6	-	-	94
Pere	100g	0.4	0	0	15.5	3.1	0	9.8	58
Prune	100g	0.7	0	0	11.4	1.4	0	9.9	46
		1.9	0.2	0	50.5	8.1	0	19.7	198
Prânz, ora 23:53
Piept pui file fara piele	250g	62.5	5	-	2.5	-	-	-	315
		62.5	5	-	2.5	-	-	-	315
Gustare 2, ora 23:53
Migdale, crude	25g	5.3	12.8	0	5	3	0	1.3	145
		5.3	12.8	0	5	3	0	1.3	145
Cina, ora 21:16
Piept pui file fara piele	188g	47	3.8	-	1.9	-	-	-	237
Ardei rosu iute	3g	0.1	0	0	0.3	0	0	0.2	2
Ardei rosu gras	60g	0.6	0	0	3.6	1.3	0	0	19
Ulei de masline	2.5ml	0	2.5	0	0	0	0	0	23
Ciuperci	53g	2.7	0.5	0	1.1	0	0	0	20
Rosie	40g	0.4	0.1	-	1.7	-	-	-	10
Pasta de tomate, Eco	25g	0.8	0.1	-	2.5	-	-	-	10
Ceapa	35g	0.3	0	0	3.5	0.5	0	0	15
		51.9	7	0	14.6	1.8	0	0.2	336
Gustare 3, ora 21:13
Tarate de ovaz, Sano Vita	10g	1.8	0.9	-	6.1	1.6	-	-	33
Lapte degresat 0.1%, Dorna	100ml	3.4	0.1	-	4.8	-	-	-	34
Branza dietetica proaspata de vaci, Raraul	63g	10.7	0.1	-	1.9	-	-	-	51
Ou de gaina	65g	8.2	6.4	275	0.5	0	0	0	93
		24.1	7.5	275	13.3	1.6	0	0	211
Total ingerat		173 (mult)	60.3 (mult)	824.9	95.2 (mic)	14.6	0	21.2	1604
Norma zilnică		min:89.8 max:134.7	min:44.6 max:53.5		min:180.5 max:200.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1881
Total consumat		-1881


	greutate - kg		target 0 kg/lună		estimare -2.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 23:52[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 130g - [b][color=#FF0000]186[/color] calorii[/b], 16.4 proteine, 12.9 grasimi, 549.9 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-cuburi-rosii-busuioc-hochland.html]Telemea de vaca cuburi cu rosii & busuioc, Hochland[/url], 60g - [b][color=#FF0000]168[/color] calorii[/b], 9 proteine, 14.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 160g - [b][color=#FF0000]40[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 23:56[/i]
[url=http://calorii.slabute.ro/calorii-mar-idared.html]Mar idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 100g - [b][color=#FF0000]58[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 15.5 carbohidrati, 3.1 fibre, 0 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri

[i]Prânz, ora 23:53[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 250g - [b][color=#FF0000]315[/color] calorii[/b], 62.5 proteine, 5 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 23:53[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 25g - [b][color=#FF0000]145[/color] calorii[/b], 5.3 proteine, 12.8 grasimi, 0 colesterol, 5 carbohidrati, 3 fibre, 0 sodiu, 1.3 zaharuri

[i]Cina, ora 21:16[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 188g - [b][color=#FF0000]237[/color] calorii[/b], 47 proteine, 3.8 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 3g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 60g - [b][color=#FF0000]19[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 2.5ml - [b][color=#FF0000]23[/color] calorii[/b], 0 proteine, 2.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 53g - [b][color=#FF0000]20[/color] calorii[/b], 2.7 proteine, 0.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pasta-tomate-eco.html]Pasta de tomate, Eco[/url], 25g - [b][color=#FF0000]10[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz-sano-vita.html]Tarate de ovaz, Sano Vita[/url], 10g - [b][color=#FF0000]33[/color] calorii[/b], 1.8 proteine, 0.9 grasimi, - colesterol, 6.1 carbohidrati, 1.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 100ml - [b][color=#FF0000]34[/color] calorii[/b], 3.4 proteine, 0.1 grasimi, - colesterol, 4.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-dietetica-proaspata-vaci-raraul.html]Branza dietetica proaspata de vaci, Raraul[/url], 63g - [b][color=#FF0000]51[/color] calorii[/b], 10.7 proteine, 0.1 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 65g - [b][color=#FF0000]93[/color] calorii[/b], 8.2 proteine, 6.4 grasimi, 275 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1604[/color] calorii, (mult)173 proteine, (mult)60.3 grasimi, 824.9 colesterol, (mic)95.2 carbohidrati, 14.6 fibre, 0 sodiu, 21.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1881[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1881[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 23:52[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 130g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-cuburi-rosii-busuioc-hochland.html]Telemea de vaca cuburi cu rosii & busuioc, Hochland[/url], 60g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 160g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Gustare 1, ora 23:56[/i]
[url=http://calorii.slabute.ro/calorii-mar-idared.html]Mar idared[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 100g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Prânz, ora 23:53[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 250g - [b][color=#FF0000]315[/color] calorii[/b]

[i]Gustare 2, ora 23:53[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 25g - [b][color=#FF0000]145[/color] calorii[/b]

[i]Cina, ora 21:16[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 188g - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-iute.html]Ardei rosu iute[/url], 3g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 60g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 2.5ml - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 53g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pasta-tomate-eco.html]Pasta de tomate, Eco[/url], 25g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 35g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Gustare 3, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz-sano-vita.html]Tarate de ovaz, Sano Vita[/url], 10g - [b][color=#FF0000]33[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 100ml - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-dietetica-proaspata-vaci-raraul.html]Branza dietetica proaspata de vaci, Raraul[/url], 63g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 65g - [b][color=#FF0000]93[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1604[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1881[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1881[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 23:52</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 130g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 16.4 proteine, 12.9 grasimi, 549.9 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca cuburi cu rosii &amp; busuioc, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-cuburi-rosii-busuioc-hochland.html">Telemea de vaca cuburi cu rosii &amp; busuioc, Hochland</a>, 60g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 9 proteine, 14.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 160g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, - colesterol, 6.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 23:56</em><br/><a title="Calorii Mar idared" href="http://calorii.slabute.ro/calorii-mar-idared.html">Mar idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, - colesterol, 23.6 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 100g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 15.5 carbohidrati, 3.1 fibre, 0 sodiu, 9.8 zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri<br/>
<em>Prânz, ora 23:53</em><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 250g - <strong><span style="color:#FF0000">315</span> calorii</strong>, 62.5 proteine, 5 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 23:53</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 25g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 5.3 proteine, 12.8 grasimi, 0 colesterol, 5 carbohidrati, 3 fibre, 0 sodiu, 1.3 zaharuri<br/>
<em>Cina, ora 21:16</em><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 188g - <strong><span style="color:#FF0000">237</span> calorii</strong>, 47 proteine, 3.8 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 3g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 60g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 2.5ml - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0 proteine, 2.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 53g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 2.7 proteine, 0.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 1.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pasta de tomate, Eco" href="http://calorii.slabute.ro/calorii-pasta-tomate-eco.html">Pasta de tomate, Eco</a>, 25g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:13</em><br/><a title="Calorii Tarate de ovaz, Sano Vita" href="http://calorii.slabute.ro/calorii-tarate-ovaz-sano-vita.html">Tarate de ovaz, Sano Vita</a>, 10g - <strong><span style="color:#FF0000">33</span> calorii</strong>, 1.8 proteine, 0.9 grasimi, - colesterol, 6.1 carbohidrati, 1.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 100ml - <strong><span style="color:#FF0000">34</span> calorii</strong>, 3.4 proteine, 0.1 grasimi, - colesterol, 4.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza dietetica proaspata de vaci, Raraul" href="http://calorii.slabute.ro/calorii-branza-dietetica-proaspata-vaci-raraul.html">Branza dietetica proaspata de vaci, Raraul</a>, 63g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 10.7 proteine, 0.1 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 65g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 8.2 proteine, 6.4 grasimi, 275 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1604</span> calorii, (mult)173 proteine, (mult)60.3 grasimi, 824.9 colesterol, (mic)95.2 carbohidrati, 14.6 fibre, 0 sodiu, 21.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1881</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1881</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 23:52</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 130g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Telemea de vaca cuburi cu rosii &amp; busuioc, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-cuburi-rosii-busuioc-hochland.html">Telemea de vaca cuburi cu rosii &amp; busuioc, Hochland</a>, 60g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 160g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Gustare 1, ora 23:56</em><br/><a title="Calorii Mar idared" href="http://calorii.slabute.ro/calorii-mar-idared.html">Mar idared</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 100g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Prânz, ora 23:53</em><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 250g - <strong><span style="color:#FF0000">315</span> calorii</strong><br/>
<em>Gustare 2, ora 23:53</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 25g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/>
<em>Cina, ora 21:16</em><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 188g - <strong><span style="color:#FF0000">237</span> calorii</strong><br/><a title="Calorii Ardei rosu iute" href="http://calorii.slabute.ro/calorii-ardei-rosu-iute.html">Ardei rosu iute</a>, 3g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 60g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 2.5ml - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 53g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Pasta de tomate, Eco" href="http://calorii.slabute.ro/calorii-pasta-tomate-eco.html">Pasta de tomate, Eco</a>, 25g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 35g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Gustare 3, ora 21:13</em><br/><a title="Calorii Tarate de ovaz, Sano Vita" href="http://calorii.slabute.ro/calorii-tarate-ovaz-sano-vita.html">Tarate de ovaz, Sano Vita</a>, 10g - <strong><span style="color:#FF0000">33</span> calorii</strong><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 100ml - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Branza dietetica proaspata de vaci, Raraul" href="http://calorii.slabute.ro/calorii-branza-dietetica-proaspata-vaci-raraul.html">Branza dietetica proaspata de vaci, Raraul</a>, 63g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 65g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1604</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1881</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1881</span> calorii</strong></p>

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