Meniu pentru 08-04-2012, MCO

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/04/2012, MCO - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:05
Cafea cu zahar by Adorama	250ml	0.3	0	0	10	0	0	10	43
Zahar	5g	0	0	0	5	0	0	5	20
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Apa plata	500ml	0	0	0	0	0	0	0	0
		1.2	0.2	0	18.9	1.2	5	17.6	81
Gustare 1, ora 11:01
Mere Idared	150g	0.6	0.2	-	17.7	2.7	-	-	71
		0.6	0.2	-	17.7	2.7	-	-	71
Prânz, ora 16:53
Spanac	100g	2.9	0	0	3.6	2.2	0	0.4	23
Leurda	100g	1.5	0.2	-	14.2	2	-	-	61
Ridichii rosii	100g	0.3	0.1	0	3.8	0	0	0	19
Ceapa verde	100g	1.8	0.1	0	5.6	3.5	0	2.1	25
Otet balsamic	15ml	0.1	0	0	2.6	0	3.5	2.2	14
Ulei de masline extra virgin Bio	20ml	0	18.3	-	0	-	-	-	165
Sare de/pentru masa	10g	0	0	0	0	0	3875.8	0	0
Curcan la gratar	250g	65	1.5	177.5	0	-	110	-	338
Apa plata	2000ml	0	0	0	0	0	0	0	0
		71.6	20.2	177.5	29.8	7.7	3989.3	4.7	645
Gustare 2, ora 16:52
Bere	1000ml	5	0	0	36	0	40	0	430
		5	0	0	36	0	40	0	430
Cina, ora 22:12
Pizza	300g	35.7	28.5	63	97.8	5.1	1605	12	792
Bere	1000ml	5	0	0	36	0	40	0	430
		40.7	28.5	63	133.8	5.1	1645	12	1222
Total ingerat		119.1	49.1 (mic)	240.5	236.2 (mic)	16.7	5679.3 (mult)	34.3	2449
Norma zilnică		min:114 max:171	min:68 max:81.6		min:275.5 max:306.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Calcat rufe	180min	-793
Mers 2 mile/ora (3.2 km/h), pas incet	15min	-43
Metabolism bazal		-2143
Total consumat		-2979


	greutate - kg		target 0 kg/lună		estimare -3.7 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:05[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 250ml - [b][color=#FF0000]43[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, - colesterol, 17.7 carbohidrati, 2.7 fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:53[/i]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b], 2.9 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 2.2 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b], 1.5 proteine, 0.2 grasimi, - colesterol, 14.2 carbohidrati, 2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 100g - [b][color=#FF0000]19[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 5.6 carbohidrati, 3.5 fibre, 0 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 15ml - [b][color=#FF0000]14[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 3.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 20ml - [b][color=#FF0000]165[/color] calorii[/b], 0 proteine, 18.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 10g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3875.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 250g - [b][color=#FF0000]338[/color] calorii[/b], 65 proteine, 1.5 grasimi, 177.5 colesterol, 0 carbohidrati, - fibre, 110 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:52[/i]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 1000ml - [b][color=#FF0000]430[/color] calorii[/b], 5 proteine, 0 grasimi, 0 colesterol, 36 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 300g - [b][color=#FF0000]792[/color] calorii[/b], 35.7 proteine, 28.5 grasimi, 63 colesterol, 97.8 carbohidrati, 5.1 fibre, 1605 sodiu, 12 zaharuri
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 1000ml - [b][color=#FF0000]430[/color] calorii[/b], 5 proteine, 0 grasimi, 0 colesterol, 36 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2449[/color] calorii, 119.1 proteine, (mic)49.1 grasimi, 240.5 colesterol, (mic)236.2 carbohidrati, 16.7 fibre, (mult)5679.3 sodiu, 34.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 180min - [b][color=#FF0000]793[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2979[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:05[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 250ml - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:01[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Prânz, ora 16:53[/i]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 100g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 15ml - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 20ml - [b][color=#FF0000]165[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sare-masa.html]Sare de/pentru masa[/url], 10g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-curcan-gratar.html]Curcan la gratar[/url], 250g - [b][color=#FF0000]338[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:52[/i]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 1000ml - [b][color=#FF0000]430[/color] calorii[/b]

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 300g - [b][color=#FF0000]792[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere.html]Bere[/url], 1000ml - [b][color=#FF0000]430[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2449[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 180min - [b][color=#FF0000]793[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2979[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:05</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 250ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:01</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, - colesterol, 17.7 carbohidrati, 2.7 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:53</em><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 2.9 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 2.2 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 1.5 proteine, 0.2 grasimi, - colesterol, 14.2 carbohidrati, 2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 100g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 5.6 carbohidrati, 3.5 fibre, 0 sodiu, 2.1 zaharuri<br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 15ml - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 3.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 20ml - <strong><span style="color:#FF0000">165</span> calorii</strong>, 0 proteine, 18.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 10g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3875.8 sodiu, 0 zaharuri<br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 250g - <strong><span style="color:#FF0000">338</span> calorii</strong>, 65 proteine, 1.5 grasimi, 177.5 colesterol, 0 carbohidrati, - fibre, 110 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:52</em><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 1000ml - <strong><span style="color:#FF0000">430</span> calorii</strong>, 5 proteine, 0 grasimi, 0 colesterol, 36 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 300g - <strong><span style="color:#FF0000">792</span> calorii</strong>, 35.7 proteine, 28.5 grasimi, 63 colesterol, 97.8 carbohidrati, 5.1 fibre, 1605 sodiu, 12 zaharuri<br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 1000ml - <strong><span style="color:#FF0000">430</span> calorii</strong>, 5 proteine, 0 grasimi, 0 colesterol, 36 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2449</span> calorii, 119.1 proteine, (mic)49.1 grasimi, 240.5 colesterol, (mic)236.2 carbohidrati, 16.7 fibre, (mult)5679.3 sodiu, 34.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 180min - <strong><span style="color:#ff0000">793</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2979</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:05</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 250ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:01</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Prânz, ora 16:53</em><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 100g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 15ml - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 20ml - <strong><span style="color:#FF0000">165</span> calorii</strong><br/><a title="Calorii Sare de/pentru masa" href="http://calorii.slabute.ro/calorii-sare-masa.html">Sare de/pentru masa</a>, 10g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Curcan la gratar" href="http://calorii.slabute.ro/calorii-curcan-gratar.html">Curcan la gratar</a>, 250g - <strong><span style="color:#FF0000">338</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:52</em><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 1000ml - <strong><span style="color:#FF0000">430</span> calorii</strong><br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 300g - <strong><span style="color:#FF0000">792</span> calorii</strong><br/><a title="Calorii Bere" href="http://calorii.slabute.ro/calorii-bere.html">Bere</a>, 1000ml - <strong><span style="color:#FF0000">430</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2449</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 180min - <strong><span style="color:#ff0000">793</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2979</span> calorii</strong></p>

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