Meniu pentru 08-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:45
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Placinta cu mere (Apfelkuchen)	132g	5.7	18.5	-	80.5	-	-	-	518
		5.9	18.5	0	88.7	0	5	8.2	551
Gustare 1, ora 11:11
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Iaurt dietetic 0,1% grasime, Natura	150g	4.8	0.2	-	6.8	0	-	6.8	43
		5	0.2	0	15	0	5.3	15	76
Prânz, ora 13:13
Paine de secara integrala crocanta (wasa), Burger	38g	3.6	0.6	-	24.8	5.9	190	-	132
Salata de varza Vio	350g	3.9	2.1	-	21.4	7	-	9.5	114
		7.5	2.7	-	46.2	12.9	190	9.5	246
Gustare 2, ora 16:11
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		0	0	-	0	-	0.9	-	0
Cina, ora 19:30
Ridiche	64g	0.4	0.1	0	2.2	1	25	1.2	11
Ceapa verde	40g	0.7	0	0	2.2	1.4	0	0.8	10
Telemea de vaca in zer, Hochland	101g	13.1	25.3	-	0.5	-	-	-	282
Paine de secara integrala crocanta (wasa), Burger	27g	2.6	0.5	-	17.6	4.2	135	-	94
Portocale	306g	2.8	0	0	35.8	7.3	0	28.8	144
		19.6	25.9	0	58.3	13.9	160	30.8	541
Gustare 3, ora 20:49
Crema de ciocolata, Nutella	20g	1.2	6.3	-	11.5	0.7	7.4	11.3	109
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		1.2	6.3	-	11.5	0.7	8.4	11.3	109
Total ingerat		39.2 (mic)	53.6 (mult)	0	219.7 (mult)	27.5	369.6	74.8 (mult)	1523
Norma zilnică		min:99 max:148.5	min:42.3 max:50.8		min:171.3 max:190.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-295
Metabolism bazal		-1604
Total consumat		-1899


	greutate - kg		target 0 kg/lună		estimare -2.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html]Placinta cu mere (Apfelkuchen)[/url], 132g - [b][color=#FF0000]518[/color] calorii[/b], 5.7 proteine, 18.5 grasimi, - colesterol, 80.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html]Iaurt dietetic 0,1% grasime, Natura[/url], 150g - [b][color=#FF0000]43[/color] calorii[/b], 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, - sodiu, 6.8 zaharuri

[i]Prânz, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 38g - [b][color=#FF0000]132[/color] calorii[/b], 3.6 proteine, 0.6 grasimi, - colesterol, 24.8 carbohidrati, 5.9 fibre, 190 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-varza-vio.html]Salata de varza Vio[/url], 350g - [b][color=#FF0000]114[/color] calorii[/b], 3.9 proteine, 2.1 grasimi, - colesterol, 21.4 carbohidrati, 7 fibre, - sodiu, 9.5 zaharuri

[i]Gustare 2, ora 16:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 64g - [b][color=#FF0000]11[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 1 fibre, 25 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 101g - [b][color=#FF0000]282[/color] calorii[/b], 13.1 proteine, 25.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 27g - [b][color=#FF0000]94[/color] calorii[/b], 2.6 proteine, 0.5 grasimi, - colesterol, 17.6 carbohidrati, 4.2 fibre, 135 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 306g - [b][color=#FF0000]144[/color] calorii[/b], 2.8 proteine, 0 grasimi, 0 colesterol, 35.8 carbohidrati, 7.3 fibre, 0 sodiu, 28.8 zaharuri

[i]Gustare 3, ora 20:49[/i]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1523[/color] calorii, (mic)39.2 proteine, (mult)53.6 grasimi, 0 colesterol, (mult)219.7 carbohidrati, 27.5 fibre, 369.6 sodiu, (mult)74.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html]Placinta cu mere (Apfelkuchen)[/url], 132g - [b][color=#FF0000]518[/color] calorii[/b]

[i]Gustare 1, ora 11:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html]Iaurt dietetic 0,1% grasime, Natura[/url], 150g - [b][color=#FF0000]43[/color] calorii[/b]

[i]Prânz, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 38g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-varza-vio.html]Salata de varza Vio[/url], 350g - [b][color=#FF0000]114[/color] calorii[/b]

[i]Gustare 2, ora 16:11[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 64g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 40g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 101g - [b][color=#FF0000]282[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 27g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 306g - [b][color=#FF0000]144[/color] calorii[/b]

[i]Gustare 3, ora 20:49[/i]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1523[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Placinta cu mere (Apfelkuchen)" href="http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html">Placinta cu mere (Apfelkuchen)</a>, 132g - <strong><span style="color:#FF0000">518</span> calorii</strong>, 5.7 proteine, 18.5 grasimi, - colesterol, 80.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:11</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Iaurt dietetic 0,1% grasime, Natura" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html">Iaurt dietetic 0,1% grasime, Natura</a>, 150g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, - sodiu, 6.8 zaharuri<br/>
<em>Prânz, ora 13:13</em><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 38g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 3.6 proteine, 0.6 grasimi, - colesterol, 24.8 carbohidrati, 5.9 fibre, 190 sodiu, - zaharuri<br/><a title="Calorii Salata de varza Vio" href="http://calorii.slabute.ro/calorii-salata-varza-vio.html">Salata de varza Vio</a>, 350g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 3.9 proteine, 2.1 grasimi, - colesterol, 21.4 carbohidrati, 7 fibre, - sodiu, 9.5 zaharuri<br/>
<em>Gustare 2, ora 16:11</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 64g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 1 fibre, 25 sodiu, 1.2 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 1.4 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 101g - <strong><span style="color:#FF0000">282</span> calorii</strong>, 13.1 proteine, 25.3 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 27g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 2.6 proteine, 0.5 grasimi, - colesterol, 17.6 carbohidrati, 4.2 fibre, 135 sodiu, - zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 306g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 2.8 proteine, 0 grasimi, 0 colesterol, 35.8 carbohidrati, 7.3 fibre, 0 sodiu, 28.8 zaharuri<br/>
<em>Gustare 3, ora 20:49</em><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.2 proteine, 6.3 grasimi, - colesterol, 11.5 carbohidrati, 0.7 fibre, 7.4 sodiu, 11.3 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1523</span> calorii, (mic)39.2 proteine, (mult)53.6 grasimi, 0 colesterol, (mult)219.7 carbohidrati, 27.5 fibre, 369.6 sodiu, (mult)74.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Placinta cu mere (Apfelkuchen)" href="http://calorii.slabute.ro/calorii-placinta-mere-apfelkuchen.html">Placinta cu mere (Apfelkuchen)</a>, 132g - <strong><span style="color:#FF0000">518</span> calorii</strong><br/>
<em>Gustare 1, ora 11:11</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0,1% grasime, Natura" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html">Iaurt dietetic 0,1% grasime, Natura</a>, 150g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/>
<em>Prânz, ora 13:13</em><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 38g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Salata de varza Vio" href="http://calorii.slabute.ro/calorii-salata-varza-vio.html">Salata de varza Vio</a>, 350g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/>
<em>Gustare 2, ora 16:11</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 64g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 40g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 101g - <strong><span style="color:#FF0000">282</span> calorii</strong><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 27g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 306g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/>
<em>Gustare 3, ora 20:49</em><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1523</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

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