Meniu pentru 08-04-2014, SimonaApetrea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/04/2014, SimonaApetrea - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:35
Cafea 3 in 1 Mild, Nescafe	15g	0.3	1.8	0	6.6	0	0	0	45
Apa Vietii	200ml	0	0	0	0	0	2.2	0	0
		0.3	1.8	0	6.6	0	2.2	0	45
Gustare 1, ora 08:35
Apa Vietii	200ml	0	0	0	0	0	2.2	0	0
		0	0	0	0	0	2.2	0	0
Prânz, ora 08:36
Apa minerala naturala carbogazificata, Dorna	400ml	0	0	0	0	0	9.2	0	0
Paine, grau	100g	10.9	3.6	0	47.5	3.6	521	5.8	266
Unt	50g	0.5	40.6	107.5	0.1	0	288	0	359
Salam de casa Extra, Cris-Tim	100g	14.3	26.2	-	2.1	-	-	-	302
Ridiche	100g	0.7	0.1	0	3.4	1.6	39	1.9	16
		26.4	70.5	107.5	53.1	5.2	857.2	7.7	943
Gustare 2, ora 08:35
Apa Vietii	200ml	0	0	0	0	0	2.2	0	0
		0	0	0	0	0	2.2	0	0
Cina, ora 08:41
Mix de mazare si morcovi cubulete, Kaufland	200g	7.4	0.6	-	12.4	-	-	-	110
Porumb fiert traditional	100g	5	0	0	20	1	-	-	100
Friptura de porc	50g	14.5	8	0	0	0	0	0	143
Carnat de casa, prajit	50g	9	13.5	0	0	0	0	0	161
		35.9	22.1	0	32.4	1	0	0	514
Gustare 3, ora 08:36
Apa Vietii	200ml	0	0	0	0	0	2.2	0	0
Mere Idared	100g	0.4	0.1	-	11.8	1.8	-	-	47
		0.4	0.1	0	11.8	1.8	2.2	0	47
Total ingerat		63 (mic)	94.5 (mult)	107.5	103.9 (mic)	8	866	7.7	1549
Norma zilnică		min:74 max:111	min:43 max:51.6		min:174.3 max:193.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, moderat	180min	-559
Metabolism bazal		-1507
Total consumat		-2066


	greutate - kg		target 0 kg/lună		estimare -3.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-cafea-3-1-mild-nescafe.html]Cafea 3 in 1 Mild, Nescafe[/url], 15g - [b][color=#FF0000]45[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, 0 colesterol, 6.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri

[i]Gustare 1, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri

[i]Prânz, ora 08:36[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b], 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 50g - [b][color=#FF0000]359[/color] calorii[/b], 0.5 proteine, 40.6 grasimi, 107.5 colesterol, 0.1 carbohidrati, 0 fibre, 288 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-casa-cris-tim.html]Salam de casa Extra, Cris-Tim[/url], 100g - [b][color=#FF0000]302[/color] calorii[/b], 14.3 proteine, 26.2 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri

[i]Gustare 2, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri

[i]Cina, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-mix-mazare-morcovi-cubulete-kaufland.html]Mix de mazare si morcovi cubulete, Kaufland[/url], 200g - [b][color=#FF0000]110[/color] calorii[/b], 7.4 proteine, 0.6 grasimi, - colesterol, 12.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html]Porumb fiert traditional[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b], 5 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 50g - [b][color=#FF0000]143[/color] calorii[/b], 14.5 proteine, 8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 50g - [b][color=#FF0000]161[/color] calorii[/b], 9 proteine, 13.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 08:36[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, - colesterol, 11.8 carbohidrati, 1.8 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1549[/color] calorii, (mic)63 proteine, (mult)94.5 grasimi, 107.5 colesterol, (mic)103.9 carbohidrati, 8 fibre, 866 sodiu, 7.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 180min - [b][color=#FF0000]559[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1507[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2066[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-cafea-3-1-mild-nescafe.html]Cafea 3 in 1 Mild, Nescafe[/url], 15g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 08:36[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt.html]Unt[/url], 50g - [b][color=#FF0000]359[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-casa-cris-tim.html]Salam de casa Extra, Cris-Tim[/url], 100g - [b][color=#FF0000]302[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b]

[i]Gustare 2, ora 08:35[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-mix-mazare-morcovi-cubulete-kaufland.html]Mix de mazare si morcovi cubulete, Kaufland[/url], 200g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html]Porumb fiert traditional[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 50g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnat-casa-prajit.html]Carnat de casa, prajit[/url], 50g - [b][color=#FF0000]161[/color] calorii[/b]

[i]Gustare 3, ora 08:36[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1549[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 180min - [b][color=#FF0000]559[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1507[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2066[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:35</em><br/><a title="Calorii Cafea 3 in 1 Mild, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-3-1-mild-nescafe.html">Cafea 3 in 1 Mild, Nescafe</a>, 15g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, 0 colesterol, 6.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 08:35</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 08:36</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9.2 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri<br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 50g - <strong><span style="color:#FF0000">359</span> calorii</strong>, 0.5 proteine, 40.6 grasimi, 107.5 colesterol, 0.1 carbohidrati, 0 fibre, 288 sodiu, 0 zaharuri<br/><a title="Calorii Salam de casa Extra, Cris-Tim" href="http://calorii.slabute.ro/calorii-salam-casa-cris-tim.html">Salam de casa Extra, Cris-Tim</a>, 100g - <strong><span style="color:#FF0000">302</span> calorii</strong>, 14.3 proteine, 26.2 grasimi, - colesterol, 2.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri<br/>
<em>Gustare 2, ora 08:35</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri<br/>
<em>Cina, ora 08:41</em><br/><a title="Calorii Mix de mazare si morcovi cubulete, Kaufland" href="http://calorii.slabute.ro/calorii-mix-mazare-morcovi-cubulete-kaufland.html">Mix de mazare si morcovi cubulete, Kaufland</a>, 200g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 7.4 proteine, 0.6 grasimi, - colesterol, 12.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Porumb fiert traditional" href="http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html">Porumb fiert traditional</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 5 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 50g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 14.5 proteine, 8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 50g - <strong><span style="color:#FF0000">161</span> calorii</strong>, 9 proteine, 13.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 08:36</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, - colesterol, 11.8 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1549</span> calorii, (mic)63 proteine, (mult)94.5 grasimi, 107.5 colesterol, (mic)103.9 carbohidrati, 8 fibre, 866 sodiu, 7.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 180min - <strong><span style="color:#ff0000">559</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1507</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2066</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:35</em><br/><a title="Calorii Cafea 3 in 1 Mild, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-3-1-mild-nescafe.html">Cafea 3 in 1 Mild, Nescafe</a>, 15g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 08:35</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 08:36</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Unt" href="http://calorii.slabute.ro/calorii-unt.html">Unt</a>, 50g - <strong><span style="color:#FF0000">359</span> calorii</strong><br/><a title="Calorii Salam de casa Extra, Cris-Tim" href="http://calorii.slabute.ro/calorii-salam-casa-cris-tim.html">Salam de casa Extra, Cris-Tim</a>, 100g - <strong><span style="color:#FF0000">302</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>
<em>Gustare 2, ora 08:35</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 08:41</em><br/><a title="Calorii Mix de mazare si morcovi cubulete, Kaufland" href="http://calorii.slabute.ro/calorii-mix-mazare-morcovi-cubulete-kaufland.html">Mix de mazare si morcovi cubulete, Kaufland</a>, 200g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Porumb fiert traditional" href="http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html">Porumb fiert traditional</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 50g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Carnat de casa, prajit" href="http://calorii.slabute.ro/calorii-carnat-casa-prajit.html">Carnat de casa, prajit</a>, 50g - <strong><span style="color:#FF0000">161</span> calorii</strong><br/>
<em>Gustare 3, ora 08:36</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1549</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 180min - <strong><span style="color:#ff0000">559</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1507</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2066</span> calorii</strong></p>

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