Meniu pentru 08-06-2012, luizamaria2
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Mic dejun, ora 07:30 | |||||||||
Ou fiert | 2g | 0.3 | 0.2 | 8.5 | 0 | 0 | 0 | 0 | 4 |
0.3 | 0.2 | 8.5 | 0 | 0 | 0 | 0 | 4 | ||
Total ingerat | 0.3 (mic) |
0.2 (mult) |
8.5 | 0 (mic) |
0 | 0 |
0 |
4 | |
Norma zilnică | min:53 max:79.5 |
min:0.1 max:0.1 |
min:0.5 max:0.5 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1179 | |
Total consumat | -1179 |
greutate - kg |
target 0 kg/lună |
estimare-5.5 kg/lună |