Meniu pentru 08-08-2011, princess95
Alimente | Cant. | Prot. | Grăsimi | Colest. | Carboh. | Fibre | Sodiu | Zaharuri | Calorii |
---|---|---|---|---|---|---|---|---|---|
Prânz, ora 12:25 | |||||||||
Ceai Lipton Tropical | 400ml | 2 | 0 | 0 | 2 | 0 | 0 | 2 | 16 |
2 | 0 | 0 | 2 | 0 | 0 | 2 | 16 | ||
Gustare 2, ora 16:26 | |||||||||
Piersici | 15g | 0.1 | 0 | 0 | 1.4 | 0.2 | 0 | 1.3 | 6 |
0.1 | 0 | 0 | 1.4 | 0.2 | 0 | 1.3 | 6 | ||
Total ingerat | 2.1 (mic) |
0 (mic) |
0 | 3.4 (mult) |
0.2 | 0 |
3.3 |
22 | |
Norma zilnică | min:42 max:63 |
min:0.6 max:0.7 |
min:2.5 max:2.8 |
2400 | 50 |
Activităţi fizice | Timp | Calorii |
---|---|---|
Metabolism bazal | -1224 | |
Total consumat | -1224 |
greutate - kg |
target 0 kg/lună |
estimare-5.6 kg/lună |